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The Reset & Reclaim Podcast
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Hosted by life coach Nardin, the Reset & Reclaim Podcast is your weekly dose of practical inspiration—designed to help you break free from shame-based patterns, people-pleasing, and perfectionism so you can own your voice, power, and inner peace. Each episode blends warm, real-world coaching insights with quick, actionable strategies you can use on the go—whether you’re commuting, cooking, or folding laundry.
You’ll hear:
- Simple mindset shifts to transform guilt into self-compassion
- Easy boundary-setting scripts to protect your time and energy
- Guided mini-exercises and grounding practices you can do anytime
- Stories from everyday women who’ve reclaimed their strength
Visit www.empowerlifecoachca.com/free-resources for downloadable tools—like affirmation audios, worksheets, and journal prompts—to deepen your journey. Every “no” you speak is a “yes” to yourself. Subscribe today and start reclaiming your voice!
9 episodes
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