The Radiant Reset Podcast Ep: 7 π 4 Life Lessons I Learned the Hard Way (So You Don't Have To)
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At 56, I've made some big mistakes - from walking away from promising opportunities to once moving house 5 times in one year because I didnβt know where I belonged. But 2024, one of my hardest years, taught me everything I needed to know about happiness. In today's episode, I'm sharing four hard-won lessons that transformed my life:
β‘ STOP FIGHTING YOUR OWN HAPPINESS - You're blocking joy from reaching you π‘οΈ BOUNDARIES ARE FOR YOU - Not for other people π« FRUSTRATION = GROWTH - You're not broken, just evolving β° REAL CHANGE TAKES TIME - Slow down to speed up Whether you're dealing with setbacks, feeling stuck, or ready for your next chapter, these lessons will help you move forward with wisdom instead of regret.
TIMESTAMPS: 00:00 - Intro: The year that nearly broke me 02:00 - Lesson 1: Stop Fighting Your Own Happiness 07:00 - Lesson 2: Boundaries Are an Active Choice 11:00 - Lesson 3: Frustration Is a Sign of Growth 15:00 - Lesson 4: Real Change Takes Time 19:00 - Wrap-up & Your Next Steps
RESOURCES MENTIONED: π The Sedona Method (affiliate link): https://amzn.to/3KqCNGY As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.
What would you do if you knew it wasn't "too late"? Tell me in the comments! Ready to dive deeper into your midlife transformation? π Get my Book "No More Permission Required": https://stan.store/BerylDingemans/p/g... π§ Join my Substack community:
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The Radiant Reset Podcast shares personal experiences and insights about healing, relationships, and midlife transformation. Content is for educational and inspirational purposes only and should not replace professional medical, psychological, or legal advice. Views expressed are based on personal experience and research. Always consult qualified professionals for specific guidance on your individual situation.
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9 episodes