Best The Negative Splits Podcast Podcasts (2025)

Anthony Albanese has been flexing Australia's middle-power muscle at the 80th anniversary of the United Nations General Assembly this week. But while he was affirming Australia's recognition of Palestine and spruiking Australia's social media ban for under 16s, broader global shifts were on display. So, how is Anthony Albanese navigating the new wo…

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Top Reasons Runners Have Gut Health Issues & Thoughts On The Recent Study Linking Endurance Running to Colon Cancer 1:11:07

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2d ago1:11:07

1:11:07

In this episode I discuss the top 3 root causes I see of GI issues in runners & my thoughts on the recent study linking endurance running with increased risk of colon cancer. Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/holleyfueled⁠⁠⁠⁠ To work with me in my…

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Albanese and Trump lock in a date 22:00

5h ago22:00

22:00

A date has officially been set for a meeting between Donald Trump and Anthony Albanese. The White House has confirmed the one-on-one will take place in Washington next month, with Anthony Albanese telling reporters that the US President had agreed to a meeting "some time ago." On Politics Now David Speers joined Brett Worthington live from NYC to d…

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Has Sussan Ley gone 'rogue' on Palestine? 28:00

1d ago28:00

28:00

Opposition Leader Sussan Ley has vowed to revoke Australia's recognition of Palestinian statehood, taking the unusual step of writing to US Republicans to flag the Coalition's position. It came as Anthony Albanese took to the stage at the United Nations General Assembly, where he spoke about Australia's recognition of Palestine and commitment to de…

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Australia splits with US to recognise Palestine 25:00

2d ago25:00

25:00

Australia has formally recognised Palestine as a sovereign state, with the prime minister suggesting the move was "the world saying that the cycle of violence has to stop". But while the declaration was matched by allies, including Canada and the UK, it puts Australia at odds with the United States. So, what impact will the move actually have? Mean…

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Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon 31:33

5d ago31:33

31:33

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ On this Q&A episode of the Run Smarter Podcast, Brodie tackles a range of listener-submitted running…

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Matt Kean urging opposition to back govt's 2035 emissions target || Insiders: On Background 18:29

4d ago18:29

18:29

Australia will soon submit a 2035 target to cut emissions by 62 to 70 per cent to the United Nations.By Australian Broadcasting Corporation

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Star Wars: The Acolyte 2:02:25

6d ago2:02:25

2:02:25

I heard it was an Acolyte summer..... Music is Upbeat Rock Action Sport - Adrenaline Rush (Short Version) by Breakz Studios from Pixabay The Fandom Optimist Hall of Pods: linktr.ee/hallofpods Website Instagram Facebook Discord Tiktok Youtube

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Labor unveils 2035 climate targets. What next? 40:00

6d ago40:00

40:00

The Albanese Government has unveiled its long awaited 2035 emissions reduction target, confirming it will sit in a range of 62 - 70 per cent. But in the Coalition ranks, the climate wars have re-emerged with Opposition leader Sussan Ley forced to reassure her party room that she won't pursue net zero by 2050 at "any cost." The Opposition leader has…

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The Error of Our Ways 42:27

6d ago42:27

42:27

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Did Trump just confirm a meeting with Albo? 19:00

7d ago19:00

19:00

Donald Trump has rebuked questions from ABC America's Editor John Lyons, suggesting they were “hurting Australia" when speaking to reporters at the White House. But the real "Easter egg" in the heated exchange was the US President seemingly confirming he would be meeting with Anthony Albanese "very soon" - the clearest indication to date the two le…

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Will Ley survive the climate wars? 26:00

8d ago26:00

26:00

As the Albanese Government prepares to release its 2035 emissions reduction target, the Coalition's deep divisions on climate change have re-emerged. Senior Liberal Andrew Hastie has threatened to quit — or be sacked — from the Opposition frontbench if the Coalition doesn't abandon the target. While fellow Coalition frontbencher Jonno Duniam is war…

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Will Labor's climate target be ambitious? 22:00

9d ago22:00

22:00

As the Albanese Government prepares to unveil its 2035 emissions reduction target, a new climate assessment has painted a dire picture of the future. On Politics Now PK and Brett Worthington discuss how this "sequencing" from the Labor may be laying the groundwork for more ambitious climate targets. And as the PM heads to PNG to ink a new security …

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Sara's Rehab Success Story 50:47

12d ago50:47

50:47

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this episode, Brodie Sharpe sits down with Sara to share her inspiring journey of overcoming Prox…

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What should Australia's 2035 climate target be? 21:08

12d ago21:08

21:08

The Albanese Government is preparing to set Australia's next climate goal: the 2035 emissions reduction target, as required under the Paris agreement.By Australian Broadcasting Corporation

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Q&A: How do I know if I am eating enough & some thoughts on GLP-1 Medications 59:27

13d ago59:27

59:27

In this episode I answer the following questions: how do I know if I am eating enough as an athlete? Holley what do you think about Serena Williams and athletes in general using GLP-1 medications for weight loss? Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/…

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Is Sussan Ley's leadership in trouble? 38:00

13d ago38:00

38:00

Opposition leader Sussan Ley has demoted prominent Liberal Senator Jacinta Nampijinpa Price to the backbench, after a turbulent week of factional infighting. But the Senator has made it clear she "won't be silenced" on what she calls mass immigration. So, as the factional battlelines are drawn what does this mean for Sussan Ley's authority? Patrici…

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Brother Bill turns heel or has a heel issue 31:47

14d ago31:47

31:47

The guys update their recent training.. Brother Bill struggles with PF .. Double B grinds

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PM condemns Israel's Qatar strike

14d ago

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Prime Minister Anthony Albanese has condemned Israel's strike in Qatar as a "violation" of the country's sovereignty, while US President Donald Trump says he's "not thrilled" by the situation. So, does the move jettison the prospect of a ceasefire in Gaza? And the Prime Minister rubs shoulders with world leaders at the Pacific Islands Forum, how is…

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Battle of the bribes in the Pacific 23:00

15d ago23:00

23:00

The Prime Minister has now added his voice to growing calls for Liberal Senator Jacinta Nampijinpa Price to apologise for her remarks about Indian migrants. Shadow Attorney General Julian Leeser has apologised to the Indian Australian community for her remarks, while the Senator has doubled down, urging the Opposition leader to force her colleague …

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Are the Liberals in a civil war? 23:00

16d ago23:00

23:00

Tensions are threatening to boil over in the Liberal party in the wake of Senator Jacinta Nampijinpa Price’s comments about Indian migration. The NT Senator has now accused her colleague and factional powerbroker Alex Hawke of “cowardly and inappropriate” behaviour and threatening remarks over the matter. While Alex Hawke has taken to the media to …

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Increasing & Preserving Your Vo2 Max with Dr. Will 1:02:32

19d ago1:02:32

1:02:32

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ O₂ max is often thrown around as the holy grail of endurance performance—but how much does it really…

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Bob Carr on China’s military might || Insiders: On Background 20:11

19d ago20:11

20:11

Dan Andrews had a front row seat to China flexing its military might this week.By Australian Broadcasting Corporation

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Quiet Nauru deals, loud immigration protests 48:00

20d ago48:00

48:00

The government has quietly signed a $408 million (and then some) deal with Nauru to house members of the so-called NZYQ cohort. The deal was only made public via an end-of-week departmental upload, and the full cost could reach $2.5 billion. Why the silence, and what does it say about the politics of migration and dissent inside Labor right now? Me…

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Injuries suck... I want to run!!! 28:00

20d ago28:00

28:00

The guys update their runs and Double B's quest to 1000

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Is the government taxing information? 21:00

21d ago21:00

21:00

The government is under increasing pressure to explain changes to Freedom of information laws, which could make it harder for journalists and members of the public to gain access to documents. Labor says the current system is outdated and clogged with trivial requests, but critics warn the changes will come at the cost of transparency. And the issu…

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Can Labor fix home support for older Australians? 32:00

22d ago32:00

32:00

The government is facing increased criticism over the delays to the introduction of its new aged care reforms. It comes as Department of Health data reveals that 5000 Australians died in the last financial year while waiting for a home care package. There are also questions being raised about Labor's plans to change Freedom of Information laws to m…

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The government condemns anti-immigration rallies 27:00

24d ago27:00

27:00

Anti-immigration rallies took place over the weekend with known neo-Nazis speaking at events in Melbourne and Sydney. The Albanese government issued a statement saying that “All Australians, no matter their heritage, have the right to feel safe and welcome in our community” and condemned the march as “hateful”. But is this enough? The government al…

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Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021) 53:02

26d ago53:02

53:02

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this episode, Brodie chats with Dr. Phil Hayes — senior lecturer at Northumbria University, sport…

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How should governments respond to the 'sovereign citizen' movement? || Insiders: On Background 16:58

26d ago16:58

16:58

For years, experts have warned of the dangers of the so-called sovereign citizen movement.By Australian Broadcasting Corporation

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Do you need to take electrolytes as a runner? Addressing the NYT Article 40:44

27d ago40:44

40:44

In this episode I address the recent NY Times Article that has been stirring up controversy in the sports nutrition space the past month on taking electrolytes. Oral Rehydration Solution: https://www.instagram.com/reel/C8fABvYRBO6/?igsh=MTFiOWl0M2gydTBqYg== Blog Post on Hydration for Runners: https://holleyfuelednutrition.com/blog/how-much-sodium-i…

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Want better results?? Work harder!!! 43:59

28d ago43:59

43:59

The boys talk and get honest with each other about what is needed to make improvements

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Canberra, Iran and a curious photo op 40:00

28d ago40:00

40:00

Parliament is back in full swing, and it's been a blockbuster sitting week in Canberra - with plenty on the agenda for both major parties, and even more happening off it. The biggest story by far? The government’s dramatic decision to downgrade ties with Iran after ASIO revealed credible evidence the regime orchestrated antisemitic attacks on Austr…

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Is the government doing enough on sovereign citizens? 24:00

29d ago24:00

24:00

A developing story out of Victoria - a police double fatality and an active manhunt - has drawn federal attention to the rise of sovereign citizen ideology in Australia. Are our national security agencies watching closely enough? Meanwhile, the government has doubled down on its decision to significantly downgrade diplomatic ties with Iran, after A…

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Iran 'orchestrated' attacks on Australian soil 24:00

30d ago24:00

24:00

Iran has “crossed a line” and “put Australian lives in danger". Flanked by Foreign Minister Penny Wong, ASIO Director-General Mike Burgess and Home Affairs Minister Tony Burke, the Prime Minister confirmed Australia will list Iran’s Revolutionary Guard as a terrorist organisation, following ASIO's “credible intelligence” to determine the Iranian go…

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A housing pitch and a net zero brawl 22:00

1M ago22:00

22:00

Parliament is back - and the government has come out swinging on housing, fast-tracking its First Homebuyer Guarantee and pausing energy efficiency requirements. But is it bold enough to meet the moment? Meanwhile, the Coalition’s internal split on net zero takes centre stage, with backbencher Barnaby Joyce reigniting debate on Australia’s climate …

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Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS 56:22

1M ago56:22

56:22

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s research breakdown, Brodie dives into four fascinating studies every runner should k…

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Are working-age Australians being ripped off by the tax system? || Insiders: On Background 16:53

1M ago16:53

16:53

The Economic Reform Roundtable has concluded, and Treasurer Jim Chalmers has vowed to tackle “intergenerational equity” in the tax system.By Australian Broadcasting Corporation

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Sizzle or fizzle? The verdict on the Roundtable 40:00

1M ago40:00

40:00

It’s been a big week in Canberra, with unions, business leaders, and politicians of all stripes descending on Parliament House for the Economic Reform Roundtable. The vibe? 'Optimistic' and 'open' - no one wanted to be the spoiler, and everyone wanted to avoid “regulatory hairballs,” to quote Productivity Commissioner Danielle Wood. But as the meet…

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Netanyahu lashes out and Tony Burke fires back 18:00

1M ago18:00

18:00

“Strength is not measured by how many people you can blow up or how many children you can leave hungry.” That’s the sharp response from Home Affairs Minister Tony Burke, after Israeli Prime Minister Benjamin Netanyahu labelled Anthony Albanese a “weak politician who betrayed Israel and abandoned Australia’s Jews". As the war of words escalates, wha…

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Back at Big Ditch Running Club! 1:57:35

1M ago1:57:35

1:57:35

We are back on location at Big Ditch and it turned into our longest episode... maybe ever haha... Hope you enjoy

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Tension in a tit-for-tat visa cancellation

1M ago

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Australia has cancelled the visa of a Netanyahu government MP. Israel has swiftly retaliated, revoking visas for Australia's representatives to the Palestinian Authority. What does this latest tit-for-tat mean for the already strained relationship? Meanwhile, Canberra is buzzing as the guest list for the Economic Reform Roundtable arrives. The gove…

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Putting productivity on the Reform Roundtable 23:00

1M ago23:00

23:00

Australia’s productivity chief, Danielle Wood, has delivered a pointed reminder that growth hasn’t been a policy priority for far too long. With the Economic Reform Roundtable starting tomorrow, it’s one of the final public bids for what should top the government’s agenda. But with the messaging tightly controlled, is the outcome already locked in?…

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The Bone Density Facts Every Runner Must Know with Steph Mundt 54:04

1M ago54:04

54:04

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this powerful conversation, Brodie Sharpe sits down with physical therapist, running coach, and l…

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Sorry we are late! 27:39

1M ago27:39

27:39

We are a little late with this episode because Glen was under the weather.... hope you enjoy!

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Let AI boost productivity and growth, business leaders urge against 'over-regulation' || Insiders: On Background 22:37

1M ago22:37

22:37

The Reform Roundtable is getting underway from Tuesday, meaning we're about to find out exactly what the government plans to do with its super-sized majority.By Australian Broadcasting Corporation

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3 Tips to Negative Split Your Next Marathon 30:31

1M ago30:31

30:31

In this episode I cover my top 3 (with a bonus tip too) tips on negative splitting your next marathon so you can finish feeling strong and powerful instead of hitting the wall and crawling to the finish. Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: ⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/holleyfuele…

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Whose economic summit is it anyway? 36:00

1M ago36:00

36:00

Productivity is the word of the week, dominating the lead-up to Treasurer Jim Chalmers’ Economic Reform Roundtable. Even the RBA’s rate cut - which had the Treasurer metaphorically dancing in the aisles - was quickly overshadowed by a warning from the RBA Governor: Australia’s productivity is falling faster than forecast. It’s shaping up as a summi…

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What the PM thinks about a four day work week 27:00

1M ago27:00

27:00

Are you keen for a four-day work week to become the new normal? That’s the pitch from the Australian Council of Trade Unions, who want it firmly on the table at next week’s National Economic Reform Roundtable. Meanwhile, the Prime Minister and the Treasurer are at pains to stress they’re perfectly aligned on the summit’s goals - but are they really…