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Q&A: How do I know if I am eating enough & some thoughts on GLP-1 Medications

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Manage episode 505839170 series 2971360
Content provided by Holley Samuel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holley Samuel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode I answer the following questions:

  • how do I know if I am eating enough as an athlete?
  • Holley what do you think about Serena Williams and athletes in general using GLP-1 medications for weight loss?

Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/holleyfueled⁠⁠⁠⁠

To work with us in our 1:1 nutrition coaching program or book a consult: ⁠⁠⁠⁠https://holleyfuelednutrition.com/nutrition-coaching⁠⁠

For entrepreneurs: ⁠⁠Subscribe to the Holley Fueled Business Podcast

  continue reading

149 episodes

Artwork
iconShare
 
Manage episode 505839170 series 2971360
Content provided by Holley Samuel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holley Samuel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode I answer the following questions:

  • how do I know if I am eating enough as an athlete?
  • Holley what do you think about Serena Williams and athletes in general using GLP-1 medications for weight loss?

Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/holleyfueled⁠⁠⁠⁠

To work with us in our 1:1 nutrition coaching program or book a consult: ⁠⁠⁠⁠https://holleyfuelednutrition.com/nutrition-coaching⁠⁠

For entrepreneurs: ⁠⁠Subscribe to the Holley Fueled Business Podcast

  continue reading

149 episodes

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