Best Tara Amp Not Tara Podcasts (2025)

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165. How to Heal Grief and Trauma Through the Nervous System with Jessica Maguire 57:19

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2d ago57:19

57:19

Send us a text Today I'm sitting down with Jessica Maguire, a Grief and Nervous System Expert, to explore the powerful link between grief, trauma, and the nervous system. Together we dive into how grief is stored in the body, why our nervous system responds the way it does after loss, and how to begin healing trauma and regulating your body through…

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How The World’s Worst First Date Led to a Video that Changed Everything 54:30

2d ago54:30

54:30

From an anxiety-filled first date involving 100 tacos to becoming a trusted voice for millions, Elyse Myers shares how embracing her authentic self: quirks, struggles, and all, led to unexpected connection and community. In this candid conversation about her new book, That's a Great Question, I'd Love to Tell You, she reveals practical strategies f…

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[PICK A PILE] Energetic Forecast: November (life, money & business) 31:06

4d ago31:06

31:06

This is your NOVEMBER energy forecast — a pick-a-pile style intuitive reading to guide your next 30 days in business and life. Inside, I channel guidance from spirit to bring through soul-led insights, helping you align with the energy of the month and move forward with more clarity, ease, and intention. We dive deep into: A full month-ahead energy…

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Double-Dividends from Nature-Risk: Using Geospatial Data to Pinpoint Hidden Alpha in Global Portfolios (#110) 1:56:22

4d ago1:56:22

1:56:22

My guest today is Laura Segafredo – Chief Growth Officer at NatureAlpha, and a systems thinker who’s spent the last twenty years connecting science, policy, and capital to build tools that help finance face the realities of the climate crisis. Laura began her career as an energy economist in Europe and California, contributing to major climate poli…

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Small Habits, Big Changes: Rewire Your Brain for Success | Spotlight Convo 1:14:27

5d ago1:14:27

1:14:27

Learn how tiny habits can transform your life from the inside out in this spotlight conversation. Discover Mel Robbins' shockingly simple "High Five Habit" to flood your body with confidence chemicals. Learn James Clear's step-by-step system from Atomic Habits for turning small routines into remarkable growth. And get Nicole Vignola's neuroplastici…

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164. Facing an Empty Seat: Surviving the Holidays Without Your Loved One 24:19

5d ago24:19

24:19

Send us a text In this episode of Mourning Sips & Soul Shifts, let's explore how to navigate the holiday season while grieving the loss of a loved one. More specifically, missing their presence at the holiday dinner table or celebrations. I'm sharing a glimpse into the evolution of my own holiday seasons without my parents over the years, but more …

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Dracula with Lester Ryan Clark 58:30

5d ago58:30

58:30

Dracula is a book where the title character shows up for roughly four chapters and then just... leaves. It's like if "Jaws" spent most of its runtime following insurance adjusters filing claims about boat damage. And yet, somehow, this 1897 novel created pop culture's most enduring monster. That's the central mystery Mandy and guest Lester Ryan Cla…

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41: Age of Awakening 2025: Reclaim Attention & Truth w/ Matt Kennedy 1:15:20

6d ago1:15:20

1:15:20

Send us a text **DISCLAIMER - I apologize in advance, as there were mic/ sound technical difficulties during this episode, it was a tech moment day, but I chose to role with the imperfections and load this episode, as it's a great conversation!** **This Episode was recorded on Sep. 30th, 2025** Is collapse the path to clarity? Join Matt Kennedy and…

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163. Reinventing Yourself After New Beginnings or Life Transitions with Angela Vitiello 51:51

9d ago51:51

51:51

Send us a text In this episode of the Life With Grief Podcast I'm joined by Angela Vitiello, founder of The Expat Parenting Collective, to explore a unique and often overlooked form of grief: the kind that comes with major life transitions and relocation. Angela opens up about her personal journey of moving abroad, adjusting to new cultures, and na…

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Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D. 54:19

9d ago54:19

54:19

What if your teenager's emotional storms and late-night worries aren't problems to fix, but signs of healthy development? Lisa Damour, Ph.D., author of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, joins two parents for an intimate conversation that flips conventional wisdom about raising teens and you…

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(#164) How to make business a sacred ritual without sacrificing income 26:30

11d ago26:30

26:30

What if business could feel like ceremony? What if your success wasn’t about chasing, but about creating more joy, more ease, and a higher quality of experience? In this episode, I’m rewriting the rules of success for women—and giving you full permission to do business differently. We’ll dive into: My thoughts on dropping the podcast and/or social …

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Sustainability 2.0: How Growth Investors Unlock Hidden ROI from ESG Metrics (#109) 1:11:13

11d ago1:11:13

1:11:13

My guest is Nidhi Chadda, founder and CEO of Enzo Advisors – a female- and minority-led sustainability and climate advisory firm that helps companies and investors integrate ESG factors into strategy and performance. She’s a former Wall Street portfolio manager who believes ESG isn’t about politics – it’s about disciplined risk management and long-…

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Masters of The Universe with Krissy Lenz and Nathan Blackwell 56:50

12d ago56:50

56:50

What happens when you take the most toyetic franchise of the 1980s, hand it to the kings of schlock at Cannon Films, and tell them to make the next Star Wars? You get Masters of the Universe—a movie so gloriously confused that it can’t decide if it’s fantasy, sci-fi, or just an over-extended toy commercial. Mandy Kaplan is joined by returning guest…

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162. Navigating Appetite Changes As You Grieve 19:34

12d ago19:34

19:34

Send us a text In this episode of Mourning Sips & Soul Shifts on the Life With Grief podcast, we’re exploring a rarely discussed aspect of grief: changes in appetite. Whether you’re noticing a loss of appetite or overeating, these shifts are common and deeply connected to the body’s response to loss. We dig into: ✨ Why grief affects our appetite an…

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5 Ways to Breathe That Ease Anxiety, Induce Calm & Boost Performance | Jessica Dibb 1:09:50

12d ago1:09:50

1:09:50

Transform anxiety into calm, stress into clarity, and disconnection into deep presence through the one tool you already have complete mastery over: your breath. In this illuminating conversation, conscious breathing pioneer Jessica Dibb shares powerful yet simple techniques from her book, Breathwork and Psychotherapy: Clinical Applications for Heal…

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Finding Your True Calling Through Life's Darkest Moments | Parker J. Palmer 1:01:52

15d ago1:01:52

1:01:52

Parker Palmer shares how three seasons of profound depression led him to a surprising discovery about authentic living and finding your true calling. Through intimate stories of his journey from academic to activist to spiritual teacher, Palmer reveals why embracing our shadows and letting go of who we "should be" opens the door to who we truly are…

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161. From Tragedy to Strength: Navigating Brother and Parent Loss with Lauren Sisler 1:05:15

16d ago1:05:15

1:05:15

Send us a text In this episode I'm sitting down with Lauren Sisler, award-winning ESPN sideline reporter and author of Shatterproof, to explore how grief can shape—and strengthen—our lives. Lauren opens up about losing both of her parents to fentanyl overdoses when she was just 18, and the more recent passing of her brother. Together we dive into t…

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How Strong Mental Health Improves Your Wealth with Crystal Flores 27:37

17d ago27:37

27:37

Today I sit down with Crystal Flores to trace the line from her father's suicide to her early marriage that led to depression and codependency. Crystal broke free from her picture-perfect, yet miserable marriage, to carve out a new life built on values, clarity, and fiercely practical money care. The reset wasn’t flashy. She moved to a quaint count…

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40: The Fire That Freed Me: How Letting Go Heals Toxic Patterns and Awakens Self-Love 11:14

17d ago11:14

11:14

Send us a text A sealed box can hold more than paper, it can hold years of fear, vigilance, and the version of you who survived. I found mine after thirteen years and chose a simple, sacred ritual: burn what no longer serves. As the pages curled, something else unbound, resentment, confusion, even the quiet hope that proof could keep me safe. What …

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Introducing: Decoding Women’s Health with Dr. Elizabeth Poynor 4:42

17d ago4:42

4:42

Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvi…

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(#163) Family + success gets to feel expansive, not exhausting 20:36

18d ago20:36

20:36

Every ambitious woman secretly wonders: can I have a thriving business and a deeply connected family—or does something always have to suffer? In this episode, we go there. I share how to create expansion instead of sacrifice, including: My thoughts on becoming a stay-at-home mum vs. ambitious woman Why chasing success can actually shrink you and yo…

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Moving from IRR to IMM: Investing Based on the Impact Multiple of Money | Michael Etzel, Bridgespan (#108) 1:48:01

18d ago1:48:01

1:48:01

My guest today is Michael Etzel – a partner at Bridgespan, and one of the key architects behind a shift that’s still unfolding: the effort to bring hard-nosed analytical discipline to a field once seen as closer to charity than capital. Michael came to this work from the social sector, back when “impact investing” wasn’t yet a defined field. At Bri…

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Bluey with Kelly Vrooman 44:46

19d ago44:46

44:46

Look, I need to tell you something about a children's television program featuring animated dogs, and I need you to stay with me here because this is going to sound absolutely bananas. There exists—right now, in this timeline, on this increasingly nightmare-inducing planet—a show called Bluey that has achieved what can only be described as "weaponi…

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160. Grieving in Silence? How to Stop Feeling Like a Burden to Others 21:52

19d ago21:52

21:52

Send us a text In this episode of Mourning Sips and Soul Shifts, we’re exploring one of the most common and tender fears in grief: feeling like a burden. If you’ve ever kept your pain quiet because you didn’t want to “bother” anyone, this conversation will remind you that your grief is not too much. We’ll chat about the cultural discomfort around g…

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The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry Burnight 58:51

19d ago58:51

58:51

Forget everything you think you know about aging. In this eye-opening conversation, gerontologist Dr. Kerry Burnight reveals why your genes only determine 25% of how you'll age, and how your mindset about getting older can add or subtract 7 years from your life. Drawing from her NYT bestseller, Joyspan: The Art and Science of Thriving in Life's Sec…

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39: Beyond Left or Right: Awakening to Light, Love, and Discernment 12:14

20d ago12:14

12:14

Send us a text In this episode of Rooted & Rising, host Tara Mychelle invites listeners to step beyond political labels and awaken to a higher truth, one grounded in love, discernment, and conscious creation. What if the real divide isn’t between left and right, but between light and dark? Between awareness and manipulation? Tara explores how media…

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159. Navigating Multiple Losses and Finding Healing & Signs After Loss with Diandra Ford-Wing 55:16

23d ago55:16

55:16

Send us a text In this episode of the Life with Grief Podcast, I sit down with Diandra Ford-Wing—a tech sales professional turned author—for a heartfelt conversation about grief, healing, and the power of creative expression after loss. Diandra opens up about losing her mother, aunt, and grandfather, and how her grief journey inspired her to write …

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How to Turn an Emotional Transition Into a Beautiful Celebration | Tembi Locke 55:46

23d ago55:46

55:46

When New York Times bestselling author Tembi Locke faced sending her only child to college, she created what she calls a "college moon" - a transformative journey through Sicily that offers fresh wisdom for anyone navigating major life transitions. In her new audio memoir, Someday, Now: A Memoir of Family, Reclaiming Possibility, and One Sicilian S…

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(#162) Stop leading with strategy → start leading with energy 18:59

25d ago18:59

18:59

By Tara Fischer

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40% IRR & Social Justice: How Vox Built Brazil’s 1st Impact Fund Scaling Solutions for the Base of the Pyramid (#107) 1:37:42

25d ago1:37:42

1:37:42

By Scott Arnell

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158. How to Navigate & Embrace Joy While Grieving (Without the Fear of More Loss) 18:51

26d ago18:51

18:51

Send us a text In this episode of Morning Sips & Soul Shifts, I explore the tender yet powerful journey of rediscovering joy after loss. Grief often brings fear, anxiety, and hypervigilance, making it difficult to fully trust moments of happiness. Together, we’ll talk about how to gently lean into joy, even when it feels fleeting or overshadowed by…

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Twilight with Ben Raffle 56:49

26d ago56:49

56:49

This week on Make Me a Nerd, Mandy Kaplan asks the big, baffling question: how does a grown man in his forties, with a child, a career, and a functioning brain, become obsessed with Twilight? Enter Ben Raffle—software executive by day, nerd savant by night, and unapologetic devotee of sparkly vampires. What follows is a gloriously chaotic conversat…

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Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD 1:09:29

26d ago1:09:29

1:09:29

Every choice you make today is rewiring your brain, shaping not just how you think and feel, but who you become. In this fascinating conversation, Dr. Austin Perlmutter, author of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, reveals how modern life disrupts our brain chemistry and shares simple, sci…

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Borderline Personality Disorder: Stigma, Shame & Secrets 28:35

29d ago28:35

28:35

By Janine Noel

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157. Navigating Friend Loss and Disenfranchised Grief with Hannah Rumsey of Friends Missing Friends 1:03:21

1M ago1:03:21

1:03:21

Send us a text Today on Life With Grief I'm sitting down with Hannah Rumsey, creator of the Friends Missing Friends Podcast, to discuss the unique and often overlooked grief of losing a friend. Hannah opens up about her personal story of losing her friend, Lauren, under tragic circumstances, and how this loss inspired her to create a space for othe…

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Harness the Power of Deep Listening to Transform Your Relationships | Emily Kasriel 55:48

1M ago55:48

55:48

Former BBC executive Emily Kasriel reveals eight practical steps to transform any conversation through the art of deep listening, from healing family relationships to bridging seemingly impossible divides. Drawing from research across boardrooms and conflict zones, she shares surprising insights about how small changes in how we listen can lead to …

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(#161) What no-one tells you about becoming ‘that’ woman 19:18

1M ago19:18

19:18

We all crave to become that woman—the magnetic, aligned, powerful version of ourselves we know deep down we’re meant to be. But what no-one tells you is that stepping into her often comes with grief. The grief of letting go of an old identity, an old version of you who kept you safe, who got you this far, but who can’t come with you where you’re go…

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Accidental Father of Impact: Nick O'Donohoe on Leading BSC, BII & Building Investability in Emerging Markets (#106) 1:34:56

1M ago1:34:56

1:34:56

My guest today is Nick O’Donohoe CMG – former CEO of British International Investment, co-founder of Big Society Capital, and one of the early figures to frame impact investing as a financial discipline. Nick spent nearly three decades in global banking – first at Goldman Sachs, then at JPMorgan, where he rose to become Global Head of Research. Whe…

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156. Finding Purpose After Loss: Why “Small Purpose” Matters in Grief 27:13

1M ago27:13

27:13

Send us a text Have you ever felt pressured to find your big life purpose after loss? Like you need to radically change everything or discover one monumental calling? In this episode of Mourning Sips & Soul Shifts on Life With Grief, we’re unpacking why that’s not the only way forward. We’ll explore: ✨ Why the idea of “purpose” can feel overwhelmin…

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Spirited Away with Kynan Dias 59:23

1M ago59:23

59:23

This week, Mandy Kaplan discovers that “family road trip” in Japan doesn’t mean stopping at a rest area for gas and Funyuns. No, it means your parents turn into pigs and you’re suddenly employed at a haunted bathhouse run by a chain-smoking witch with the voice of Suzanne Pleshette. And who better to guide Mandy through the bewildering fever dream …