Best Stephanie Walsh Podcasts (2025)

1
You Can’t Mess It Up: Healing, Grief, and the Power of Embodiment with Claire Margit 46:42

Play Pause

4d ago46:42

46:42

Summary In this deeply tender episode of Good Girls Gotta Heal, Megan sits down with Claire Margit, a licensed massage therapist and embodiment expert whose personal story of trauma, loss, and recovery has shaped her life’s work. Together, Megan and Claire explore what it really means to heal through the body — especially when life hands you season…

1
Why you need the Armor of God: Spiritual warfare made real 34:28

6d ago34:28

34:28

Welcome to this episode of our “Identity in the Battle” series, based on an exploration of Ephesians 6:10-13. The focus is on understanding our identity as followers of Christ and what it means to engage in spiritual warfare by putting on the full armor of God. We invite you to consider purchasing the accompanying workbook here: https://www.gospels…

1
Can cannabis help you sleep? Here's the science | Jen Walsh 13:23

6d ago13:23

13:23

Can cannabis actually treat insomnia? It's complicated, says sleep physiologist Jen Walsh. While the plant has been used across time and cultures, there's been little scientific research on how it impacts sleep disorders like insomnia. That's precisely where she and her team come in. Learn about the world's first study into the potential of medicin…

1
From Comfort to Courage: Finding Your Voice as a Christian in Today’s World 38:22

10d ago38:22

38:22

Stephanie presents a heartfelt reflection on how Christians are called to respond to today’s challenging cultural landscape. She offers both a personal confession and a rallying cry, urging believers to re-center their lives on Christ and to actively engage with the world from a biblical foundation. Stephanie begins by clarifying the podcast’s aim:…

1
How Texas became America’s biggest producer of wind energy | Speed & Scale 26:57

10d ago26:57

26:57

This is the surprising story of how Texas – rich in oil and gas – became America's biggest producer of wind energy. For our first episode, Ryan and Anjali talk with Pat Wood, once George W. Bush’s right hand man and head of Texas's Public Utility Commission, to uncover the innovative approach that turned Texas into a renewable energy powerhouse. It…

1
Identity, Belonging, and the Roles We Play with Callum Fedele 42:02

11d ago42:02

42:02

Summary In this episode, Megan Walsh and drama therapist Callum Fedele explore what it means to belong to yourself in a world that teaches you to perform. Together, they talk about identity, gender, and the invisible roles we learn to play — and how curiosity, compassion, and imperfection can become tools for healing. Megan also shares her own stor…

1
Interview: The life-saving secrets in your baby's DNA | Robert C. Green 41:14

13d ago41:14

41:14

1
Living in Jerusalem as a Christian today | with Lynn Rosenberg 50:56

13d ago50:56

50:56

By Stéphanie Rousselle

1
80 | The Hednesford Ripper: Henry Thomas Gaskin 18:27

14d ago18:27

18:27

By Prash Ganendran

1
Belonging and sealing: the authority and power of the Holy Spirit 41:31

20d ago41:31

41:31

In this episode of Gospel Spice, Stephanie Rousselle invites us to explore the theme of identity and belonging, centered on what it means to be “in Christ.” Building upon the previous episode on adoption (See Episode 409), we ponder how our sense of self is transformed and anchored by God’s love, the work of Christ, and the sealing of the Holy Spir…

1
Collagen's dirty secret — and its clean future | Fei Luo 8:29

20d ago8:29

8:29

1
How are Christians to respond to our current civilizational moment? | with Os Guinness 41:00

24d ago41:00

41:00

Stéphanie welcomes Os Guinness back again on the Gospel Spice podcast. Os offers his analysis of the critical juncture facing Western civilization, particularly America, and provides a trustworthy framework for Christians to understand and thoughtfully respond to today’s unique social, cultural, and political challenges. Os Guinness’s recent book, …

1
79 | History’s Deadliest Gunshot: Gavrilo Princip and the Sarajevo Assassination That Sparked WW1 57:24

26d ago57:24

57:24

In Sarajevo on 28 June 1914, a young Bosnian student named Gavrilo Princip fired a shot which would become the deadliest in history. With the help of co-conspirators from underground nationalist group Young Bosnia, he assassinated Archduke Franz Ferdinand and his wife Sophie during their imperial visit to the capital. Their deaths set off a domino …

1
Magnify the Lord through storytelling-based worship | with Melanie Penn 49:10

27d ago49:10

49:10

Stephanie welcomes singer-songwriter Melanie Penn for a heartfelt conversation about faith, creativity, and the power of redemptive storytelling through music. Faith, worship, and creativity are deeply intertwined. Whether through music, storytelling, or daily life, God calls us to partner in bringing beauty from brokenness, to be honest in our jou…

1
Interview: What actually causes high cholesterol? | Hei Man Chan 29:32

27d ago29:32

29:32

1
78 | The Murdered Watchmaker of Norfolk: The 1853 Case of Lorenz Beha 18:07

1M ago18:07

18:07

In 2025, two pocket watches were sold at an auction, prompting renewed interest in a 170 year old East Anglia murder case. They were made by skilled German craftsman Lorenz Beha, who came to England to set up his watchmaking business in Norfolk. On a cold November day in 1853, Beha was found murdered on a quiet country road by a local labourer who …

1
Embracing our Identity in Christ: Living out our calling and purpose daily 36:34

1M ago36:34

36:34

Welcome to the first week of the Gospel Spice Podcast's series, "Identity in the Battle," where we embark on a journey through the book of Ephesians. In this lesson, we'll dive into the heart of Ephesians chapter 1, focusing on what it means to have our identity rooted "in Christ." As we walk through Ephesians, we’re encouraged to "taste and see th…

1
Do you really need to take 10,000 steps a day? | Shannon Odell 6:49

1M ago6:49

6:49

1
Softening Perfectionism and Reclaiming Your Voice with Shauna Brittenham Reiter 39:16

1M ago39:16

39:16

Summary In this episode of Good Girls Gotta Heal, Megan sits down with Shauna, a mother, entrepreneur, singer-songwriter, and author of the national bestseller You Are the Boss of You. Shauna shares her remarkable journey from being diagnosed with multiple autoimmune conditions to founding the wellness company, Alaya Naturals, all before the age of…

1
Phones down, faith up | Slowing down towards contentment in God’s presence | with Hannah Brencher 47:38

1M ago47:38

47:38

Stephanie sits down with author Hannah Brencher to discuss the practical power of unplugging from technology to deepen our connection with God, others, and oneself. Drawing from her book, The Unplugged Hours, and her personal journey, Hannah shares practical insights and spiritual wisdom that offer a clear pathway for anyone feeling overwhelmed, di…

1
Interview: A parent's guide to raising kids after loss | Andy Laats 41:41

1M ago41:41

41:41

1
The Healing Power of Truth: Releasing Secrets, Reclaiming Yourself with Cari Rose 37:02

2M ago37:02

37:02

Summary So many of us grew up holding family secrets — unspoken pain, conflict swept under the rug, or emotions we were told to hide. What we didn’t realize is that secrecy doesn’t just disappear; it lodges in the body, fuels anxiety, and keeps our nervous system on high alert. In this episode of Good Girls Gotta Heal, Megan talks with transformati…

1
God’s final instructions before Jesus comes | Messenger to Messiah, part 6 41:56

2M ago41:56

41:56

Welcome to our final lesson in the Book of Malachi! We explore the myriad questions posed in the book, that feel a bit like a courtroom-like dialogue between God and the Israelites. The timeless nature of Malachi’s message resonates across eras by highlighting Israel's pattern of unfaithfulness and connecting it to our own lives. The dense concentr…

1
I'm an adult! Why do I have acne? | CBC's The Dose 23:27

2M ago23:27

23:27

1
When Being the Responsible One Hurts: Eldest Daughters, Overfunctioning, & Unprocessed Trauma in the Body with Stephanie Ellis 48:46

2M ago48:46

48:46

Summary In this episode, Megan sits down with therapist Stephanie Ellis to talk about a struggle so many strong, independent women face - being the one who does it all, while quietly neglecting your own emotional needs. Together, they unpack why over-functioning feels like second nature, how family dynamics shape the way we show up, and what happen…

1
The Power of Choosing Joy in Life’s Valleys | with Elle Cardel 45:35

2M ago45:35

45:35

Stephanie Rousselle welcomes Elle Cardel, author of “She Delights”, a book about experiencing delight in God, even during seasons of suffering. Elle offers insight into cultivating deep faith, biblical joy, and intimacy with God. True delight in God is cultivated through deep engagement with Scripture, honest and continuous prayer, and a perspectiv…

1
Interview: Why daylight is the secret to great sleep | Christine Blume 31:21

2M ago31:21

31:21

1
TPB 113 - Scientist Reveals: Bitcoin is Kinda Cringe? 1:02:52

2M ago1:02:52

1:02:52

Margot and Patrick return after a hiatus, discussing their absence and the evolution of the podcast discussing these topics:Bitcoin's Cultural Shift - A deep dive into the changing narrative of Bitcoin, from a peer-to-peer cash system to a store of value for the wealthy. Stablecoin Legislation - An exploration of the recent stablecoin bill, its imp…

1
77 | Murder at Edencroft Hostel: The Tragic True Crime Story of Stephanie Baird 23:09

2M ago23:09

23:09

Just days before Christmas 1959, the Edencroft Hostel in Birmingham became the scene of a shocking murder. Stephanie Baird, 29, was brutally killed by 27-year-old Patrick Byrne, a man hiding a history of stalking and violent sexual fantasies. The case revealed the terrifying progression from secret obsession to murder, leaving investigators to conf…

1
From silence to herald: setting the stage for Jesus | Messenger to Messiah, part 5 42:01

2M ago42:01

42:01

In today’s Gospel Spice lesson, Stephanie Rousselle takes us on a historical journey to frame the Old and the New Testaments, the 400 years between Malachi’s time until the arrival of John the Baptist. This period, often referred to as the "intertestamental period," spans remarkable historical developments that are essential to understanding the wo…

1
Why your body fights weight loss | Katherine Saunders 13:20

2M ago13:20

13:20

1
You Can Say Hard Things: The 10 Steps to Conversations That Bring You Closer 27:02

2M ago27:02

27:02

Summary If you’ve ever dreaded a hard conversation - your stomach in knots, rehearsing what you’ll say in your head - this episode is for you. In this week’s Good Girls Gotta Heal, I’m pulling back the curtain on my own life lately - what’s been helping me rest, reconnect with my inner child, and navigate those moments of grief that sneak up on you…

1
76 | Who Killed Kent Reeks? A Murder Mystery in Wolverhampton 26:57

2M ago26:57

26:57

In January 1914, the industrial town of Wolverhampton became the backdrop to a baffling mystery when 24-year-old ship’s engineer Kent Reeks was found shot dead near a disused mine shaft — 90 miles from the Liverpool hotel where he had been staying. Just days earlier, he had arrived from Canada, carrying a large sum of money and travelling in the co…

1
Simple Wisdom for Starving Souls | with Lynn Jackson 49:27

2M ago49:27

49:27

We all experience spiritual hunger or malnourishment at various points in our faith journey. On the Gospel Spice podcast, guest Lynn Jackson shares her story and offers practical wisdom on rekindling spiritual health through her book, The Recipe. Stephanie and Lynn explore how to find strength and closeness with God even in life’s hardest seasons—n…

1
The science of taste and smell with Rachel Herz | from ReThinking with Adam Grant 35:18

2M ago35:18

35:18

1
From Coping to Connection: A New Way to Relate to Alcohol with Jeanette Hu 40:29

2M ago40:29

40:29

Summary In this deeply heartfelt episode of Good Girls Gotta Heal, Megan welcomes Jeanette, founder of Sober Curiosity and a former therapist and daily drinker who now helps others reimagine their relationship with alcohol. Jeanette shares her personal journey from emotional neglect and early coping through alcohol to building a healing, sober life…

1
Questions of the heart on faith and repentance | Messenger to Messiah, part 4 46:54

3M ago46:54

46:54

Welcome to our 4th episode in our “Malachi” series! Today we explore a rich conversation with God through the dynamics of divine justice and mercy, focusing on the relationship between God's unchanging nature and His offer of grace to humanity. Malachi offers both a picture of God’s judgment, targeting sins such as sorcery, adultery, and oppression…

1
Why social health is key to happiness and longevity | Kasley Killam 11:27

3M ago11:27

11:27

1
Ep. 6 Elevating Care Through Guided Conversations 17:18

3M ago17:18

17:18

We’re ending Season 1 with the community at the center. Guest host Aysia Jackson, VNPC’s Community Partner Liaison, sits down with Ciara Puryear to talk about her real-life experience using the CDC’s Hear Her conversation guide with her provider. They discuss the power of being heard, why listening matters in maternal health, and how culturally res…

1
75 | Murder in Sovell Woods 17:40

3M ago17:40

17:40

In 1913, the little known hamlet of Gussage St. Michael in Dorset, southwest England, became the scene of a shocking discovery when a young woman’s body was found buried in woodland. This obscure true crime case explores the lives of killer William Burton and his victim, Winifred Mitchell, and how she came to be buried in a shallow grave in one of …

1
Shedding the Good Girl Identity: A Conversation on Authenticity and Healing with Kristina Mancilla 45:03

3M ago45:03

45:03

Summary What happens when the “good girl” identity you built your life around no longer fits? In this episode of Good Girls Gotta Heal, Megan Walsh sits down with Kristina Mancilla, host of Good Girl Gone Human, for a powerful conversation about untangling yourself from the expectations that once felt like survival. Kristina opens up about what it …

1
A simpler life, a richer faith | with Cindy DeBoer 45:44

3M ago45:44

45:44

Cindy DeBoer joins Stephanie to share her story of transformation—from living the American dream to pursuing a life of simplicity and deep faith. Cindy’s family motto sums it up best: “We chose to live simpler so that others can simply live.” Whether that means downsizing, shifting how you spend time, or offering your unique talents, the ultimate g…

1
How I make vegan food sexy | from TED Talks Daily 20:06

3M ago20:06

20:06

1
74 | Murder at The Crumbles 26:05

3M ago26:05

26:05

In the summer of 1920, Irene Munro chose a solo holiday in Eastbourne, on the south-east coast of England, over joining her mother in Edinburgh. Days later, her body was found buried on the remote Crumbles beach by a family on holiday. She had been violently murdered. As police investigated, newspapers suggested she had led a double life. With the …

1
Exploring Internal Family Systems Therapy with Emily Powell 38:37

3M ago38:37

38:37

Summary In this powerful episode of Good Girls Gotta Heal, Megan sits down with relational therapist Emily Powell to demystify Internal Family Systems (IFS) therapy. If you've ever wondered how to truly heal from relational and attachment trauma, this conversation is for you. Emily shares her journey into therapy and breaks down the compassionate f…

1
A vibrant prayer conversation with God | Messenger to Messiah, part 3 46:25

3M ago46:25

46:25

For this third lesson in our series, Stéphanie Rousselle invites us back into the book of Malachi, exploring its lively conversation between God and the Israelites. She likens the dialogue to a "ping pong, tennis match" that embodies a series of question-and-answer exchanges, both from God and His people. This format inspires reflections on the nat…

1
Interview: The razor-thin line between contagion and connection | Dan Taberski 29:37

3M ago29:37

29:37

1
73 | The Tragic Murder of Station Master Edward Walshe 11:33

3M ago11:33

11:33

In 1868, 19-year-old railway porter Thomas Wells shot and killed Dover Priory stationmaster Edward Walshe after a disciplinary dispute. Wells showed little remorse and offered no resistance during his arrest. He was tried, found guilty, and became the first person executed privately under the new Capital Punishment Act. I originally created this ep…

1
Why You Feel Numb - And What Your Inner Child Has to Do With It 28:52

3M ago28:52

28:52

Summary Ever feel like you're doing all the "right" healing things, but still feel stuck, numb, or overwhelmed? In this Q&A episode of Good Girls Gotta Heal, Megan gets real about the messy middle of healing. She answers listener questions about navigating emotional triggers, the power of grounding when you're activated, and why emotional numbness …

1
Turtling, trust, and transformation: More of Jesus, less of me. 1:02:31

3M ago1:02:31

1:02:31

This episode marks a milestone—400 episodes of Gospel Spice! In this special group conversation, Stéphanie Rousselle welcomes Angel Omoruan, Ros Evans, and Lindsay Sterious to reflect on God’s enduring goodness, the landscape of inner growth, and the beauty of vulnerability within Christian community. Stephanie and her friends reflect on the import…