Welcome to Small Talk with Rich & Lisa! We're so glad you're here. On our podcast, we sit and chat about the things that matter most-faith, family, relationships, home, real estate, animal welfare, community, health & wellness, food and recipes and everything in between. No scripts, no filters-just real conversation with a lot of heart. So grab your favorite drink and join us!
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Rich And Lisa Small Podcasts
Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local is ...
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Looking for your new Biz Besties? "You know that ‘holy sh*t, no one warns you about this’ moment in business? Yeah, we talk about those." Welcome to SHE-TALKS, the podcast for ambitious women who want to grow, scale, and thrive in business. I’m Lisa Jones – mum of five and serial entrepreneur – and I’m bringing you raw, real, and relatable conversations with powerhouse founders, industry experts, and mentors who have been where you are and know exactly what it takes to go further. No fluff. ...
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You can build a profitable business while making a positive difference - and this podcast proves with every episode that you can give a damn about something bigger than the “bottom line” and succeed! Tune in for inspiring, insightful interviews with successful small business owners who are making it happen every day. Hosted on Acast. See acast.com/privacy for more information.
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Living Well Together with The McCoskeys | Ep.94
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37:22Strong, Steady & Stoked: Hormone Balance for Dudes What if “feeling like yourself again” wasn’t a mystery—just a strategy? In this episode, we pour a big mug of T (testosterone, not Terry 😉) and get real about men’s hormones, energy, and vitality—without the eye-glaze medical lecture. We talk about why guys don’t love talking about this stuff (and …
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Keys to the Market: Real Talk with Real Estate Pros
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39:27In this episode, Rich and Lisa discuss perks they offer their clients and much more!Our featured listing is 419 Custer Avenue, Glenolden PA! Is pictured. Get in touch for a private tour. Rich & Lisa Small I Rich Small Team484-388-9259 I [email protected] Cityscape2250 Terwood Dr., Huntington Valley, PA 19006215-…
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By Rich and Lisa Small
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Living Well Together with The McCoskeys | Ep.93
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32:21Confessions from a “Crunchy” Couple: We’re SO Not Perfect Lots of people think we’ve got it all figured out—clean living, toxin-free products, perfectly balanced lives. But in this episode, we’re opening the cabinet (literally!) and letting you peek inside. From bleach and peroxide to plastic bags, hair color, nail polish, and even Diet Coke and ci…
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Living Well Together with The McCoskeys | Ep.92
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28:08House Parties, Homecoming, and the 3 H’s of Hope This week it’s just the two of us—rolling, laughing, and wondering how we got from episode 72 to 92 without noticing! We chat about small-town homecoming weekends, teenage house parties (and all the “what ifs” that come with them), and a few stories from our own high school days that will have you gr…
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What SHE Learned From Asking A-Listers the Questions No One Else Would with Danielle Robay
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49:45By SHE-com
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Living Well Together with Amy Cate Krachenfels | Ep.91
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58:24In this uplifting conversation, we’re joined by Amy Cate Krachenfels—coach, speaker, and encourager of women—who describes herself as having “a firm hand with a soft touch.” Amy is a truth-teller, gifted at calling out the gold in others while also calling them UP and OUT of whatever is holding them back. She shares how growing up in a holistic, fa…
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How SHE's Helping Women Get Seriously Rich with Queenie Tan
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47:30What do you do when your first seven business ideas flop - yet you keep going anyway? For Queenie Tan, the answer was simple: keep learning, start talking about money, and turn your own financial journey into a global movement. In this refreshingly honest conversation, Queenie joins Gabi Saper to talk about growing up frugal, building her money min…
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Living Well Together with The McCoskeys | Ep.90
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24:47Boutique Escapes + Everyday Upgrades This week, we’re fresh off a little getaway that turned into a BIG reminder: life is too short for ordinary. 💫 From champagne turn-down service, candlelit chocolates, and morning muffin baskets at Inn Walden—to Scottish bagpipes calling us to dinner at Glenlaurel—boutique experiences have a way of making you fee…
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How SHE Rebuilt After Losing a Global Brand with Kristina Karlsson from Kikki.K
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54:36Imagine having 120 stores across the world. Over 1,000 staff. $85 million in annual revenue. And then you lose it all… twice. In this powerful episode, Lisa sits down with Kristina Karlsson, founder of global stationery empire Kikki.K and now Dream Life. Kristina opens up about the meteoric rise of her beloved brand, the very public double administ…
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Living Well Together with Delores Ford | Ep.89
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45:40In this radiant episode of Living Well Together, we welcome one of our most loyal listeners and dearest friends, Delores Ford—a woman whose life story is filled with perseverance, purpose, and the kind of faith that lights up a room. 🌟 From her beginnings as a foster child in Alabama to her decades-long career in healthcare and ministry, Delores ha…
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How SHE Turned Teenage Breakouts into a Multi-Million Dollar Brand with Fiona Frills from Frilliance
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43:05What do you get when you combine a pre-teen YouTuber, a breakout moment (literally), and a big vision for Gen Z skincare? You get Fiona Frills - founder of Frilliance and one of the youngest beauty entrepreneurs shaking up the industry. In this week’s episode, Gabi Saper steps in for Lisa Jones to interview Fiona about her incredible journey - from…
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Living Well Together with The McCoskeys | Ep.88
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34:36In this episode, Dr. Terry and Lisa take you along on their recent trip to the Ark Encounter in Kentucky—an awe-inspiring, full-scale replica of Noah’s Ark that left them both amazed at its sheer size, detail, and message of faith and obedience. From humorous hallway stories of Terry’s school days to the lessons Noah’s “neighbors” might have learne…
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Why SHE Says Anxiety Could Be Your Superpower with Dr Jodie Lowinger
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47:46What if your anxiety wasn’t a flaw to fix… but a tool to lead with? In this special episode, Lisa is joined by clinical psychologist, anxiety expert and founder of The Mind Strength Method, Dr Jodie Lowinger. Together they unpack why burnout is so rampant among women, especially those leading businesses and balancing big lives - and how our wiring …
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Living Well Together with The McCoskeys | Ep.87
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38:51Lisa and Dr. Terry walk down memory lane to the late ’70s/early ’80s—metal lunchboxes, brown-bag book covers, mimeograph magic, flowing hairdos, Chinese jump rope, corduroys, and Friday-night football—then fast-forward to today with simple, common-sense ways to help kids thrive this year. In this episode: Sears vs. JCPenney school shopping, recess …
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How SHE Built a Multi-Million Dollar Brand From Her Kitchen Counter with Melissa Clayton from Tiny Tags
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45:30What if building a multimillion-dollar brand didn’t require raising capital, running ads, or selling your soul to scale? In this heartfelt episode, Lisa sits down with Tiny Tags Founder Melissa Clayton to unpack how she turned a necklace made on her kitchen counter into a multi-million dollar brand sold in Target stores across the US. Melissa opens…
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Living Well Together with The McCoskeys | Ep.86
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38:04Is your bloodwork lying to you? In this episode we expose the truth about metabolism, HRT, and why “normal” labs don’t mean optimal. Episode Title: Sparkle Hormones, Metabolic Truths & the Real Story on HRT What if your bloodwork was actually a lie detector test for your metabolism? Spoiler alert: it is—and in this episode we’re telling the truth y…
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Why THEY Say Paid Ads Are Dying and What's Working Instead with Ty Chapman
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50:23What happens when you combine Aussie ingenuity, ecommerce obsession, and a serious CRO brain? You get Ty Chapman, founder of MonsterUpsells and Redeemly - and the very first man to ever join Lisa on the SHE-Talks podcast. In this must-listen episode, Lisa and Ty deep dive into what’s working right now in ecommerce - from high-converting bundles and…
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Living Well Together with Travis McCoskey | Ep.85
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49:01🎙️ Episode: Cranes, Tractor Pulls & Family Shenanigans with Nephew Travis McCoskey This week on Living Well Together: Big Life in a Small Town, we welcome a very special guest—our nephew, Travis McCoskey! From climbing 340-foot towers to fixing million-pound cranes across the country, Travis lives life on the go (sometimes at 2 a.m. with a Red Bull…
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How SHE Took on Perimenopause and Got Her Power Back with Shelly Horton
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49:46What if you were spiraling into depression, suffering through unexplained symptoms, and your doctor told you to “take up a hobby”? That’s exactly what happened to journalist and media personality Shelly Horton - until she discovered the real culprit: perimenopause. In this raw, hilarious and eye-opening episode, Lisa sits down with TV journalist an…
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Living Well Together with The McCoskey | Ep.84
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24:18In this episode, Lisa and Terry dive into the growing world of “fake foods” — from lab-grown meats to Bill Gates–backed carbon butter — and explore what this means for our health, our farms, and our communities. They share personal stories, a bit of food nostalgia (Jell-O salad, anyone?), and candid thoughts on how convenience marketing has changed…
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How SHE Went from Market Stalls to Multi Millions with Kerryn Langer from Arms Of Eve
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46:27What happens when you leave behind your career, your country, and everything that feels safe to chase a dream that doesn’t even exist yet? In this candid and inspiring episode of SHE-talks, Lisa sits down with Kerryn Langer - founder of Arms Of Eve, the wildly successful jewellery and accessories brand that started from the spare bedroom and grew i…
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Living Well Together with Cameron Hill and Lainey Lucas | Ep.83
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58:10From Dream to Donuts—and Back Again 🍩❤️ | Death Grip Donuts on Living Well Together What happens when a welder from Washington Court House and a digital marketer from Northern California fall in love, hit the road in search of the perfect donut, and decide to build something bold right in the heart of Beavercreek, Ohio? You get Death Grip Donuts—a …
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How SHE Let Go of ‘Big’ and Built a Business That Felt Better with Lisa Messenger (Part 2)
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32:57What if success didn’t mean scaling endlessly, managing a big team, or chasing visibility… but instead looked like freedom, flow, and deep alignment? In Part 2 of this powerful two-part conversation, Lisa Messenger returns to share what life and business look like after redefining success - on her own terms. With no full-time staff, no office, and …
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Living Well Together with Kyle Walker | Ep.82
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41:53In this inspiring episode of Living Well Together, we welcome home one of Fairborn’s own—Kyle Walker, chiropractic student and intern at Living Well Spine Center, proud graduate of Fairborn High School and Wright State University. Kyle’s story is one of deep roots, strong values, and a heart that’s never forgotten where it came from. Raised in a lo…
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How SHE Let Go of ‘Big’ and Built a Business That Felt Better with Lisa Messenger (Part 1)
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50:06What happens when you build a wildly successful global brand… only to realise it no longer fits your life? In this raw and revealing episode, Lisa Jones sits down with entrepreneurial powerhouse Lisa Messenger to unpack the real story behind Collective Hub, including the rise, the burn-out, and the bold decision to burn it all down. From publishing…
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Living Well Together with Gil Esparza | Ep.81
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56:26Pedals, Purpose, and a New Tribe with Gil Esparza In this powerful episode, we sit down with Gil Esparza, founder and director of Warriors on Wheels, a nonprofit born from one man’s pain, purpose, and a simple bike ride that changed everything. From being the 9th of 14 children and enlisting in the Navy as a young man, to finding himself medically …
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How SHE Built Her Brand with Humour, Hustle, and a Giant Vulva Suit with Viv Conway from Girls Get Off
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44:46How do you build a wildly successful e-commerce brand when you can’t even run ads? In this laugh-out-loud, no-holds-barred episode of SHE-TALKS, Lisa sits down with Viv Conway, co-founder of Girls Get Off - a trailblazing brand that’s flipping the script on female pleasure and what it means to be bold in business. From gin-fuelled startup chats on …
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Delco Life: Delco Loves Animals, Tips for New Grads, and Real Estate
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57:25Welcome to Small Talk with Rich and Lisa, your go-to podcast where we talk about just about everything! in this episode, we dive into what’s going on with Delco Loves Animals, tips for new grads and our local real estate market.By Rich and Lisa Small
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Living Well Together with The McCoskeys | Ep.80
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19:35“Do We Even Have Hobbies?” This episode didn’t go quite as planned—and that’s what made it beautiful. Join Lisa, Terry, and Graham as they toss the outline and follow their hearts into a spontaneous, real-life conversation about hobbies, guilt, rest, productivity, and why relaxing can be so hard (especially for type-A helpers who love to serve). It…
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How SHE Recovered from Burnout and Reclaimed Her Power with Megan Dalla-Camina from Women Rising
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42:36What if your ambition was costing you everything - and you didn’t even realise it? In this powerful episode of SHE-talks, Lisa sits down with Megan Dalla-Camina, founder of Women Rising and one of the world’s leading voices on feminine leadership, burnout recovery and sustainable success. From a high-flying corporate career to a complete breakdown …
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Living Well Together with The McCoskeys | Ep.79
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35:08Is It Gluten… or Glyphosate? What’s Really Making Us Sick Read the full blog post that inspired this episode: https://livingwellbeauty.com/is-it-gluten-or-glyphosate/ We’re pulling back the curtain on one of the most widespread yet overlooked health disruptors in our food system: glyphosate. In this episode, Terry and I dive into why more and more …
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How SHE Went From Broke to Building a Multi-Million Dollar Business with Briony Kennedy from Adorn Cosmetics
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50:18What if one decision nearly cost you everything you’d spent a decade building? In this raw and powerful episode, Lisa sits down with Briony Kennedy, founder of Adorn Cosmetics - a clean beauty brand with a cult following and a founder story like no other. From launching with nine-month-old twins while battling postnatal depression to surviving a ha…
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Living Well Together with The McCoskeys | Ep.78
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42:06Virility, Vitality & the Man Code: A No-Holds-Barred Chat on Men's Health It's International Joke Day, and we’re starting with a few laughs—but then.... In this eye-opening, occasionally spicy, and always unfiltered episode, Dr. Terry and Lisa open the conversation on what men really need to know about their health. We're talking about more than ju…
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How SHE Rebuilt from Burnout and Redefined Success with Alisha Robertson from Doing Everyday Well
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44:21
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44:21What if burning it all down was the first step to building something better? In this deeply honest and powerful episode, Lisa sits down with Alisha Robertson - founder of Doing Everyday Well - to explore what happens when the hustle culture nearly breaks you. After experiencing severe postpartum burnout, Alisha made the bold decision to shut down h…
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Living Well Together with Tori Howard | Ep.77
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42:18From Chalkboards to Salt Rooms: Tori Howard’s Journey to Just Breathe Wellness In this inspiring episode of Living Well Together, we sit down with Tori Howard, owner of Just Breathe Halotherapy Center, to explore her incredible transformation from longtime educator to small-town wellness entrepreneur. After 16 years in the classroom and a series of…
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How SHE Took Her Skincare Brand From Spare Room to 7 Figures with Mukti
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47:44How do you build a cult brand without selling out or cutting corners? In this episode, Lisa sits down with Mukti, the founder of Mukti Organics - a trailblazing Australian skincare brand built on the pillars of clean beauty, bioactive botanicals and radical transparency. From her humble beginnings mixing formulas in a spare room to becoming a globa…
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Living Well Together with The McCoskeys | Ep.76
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44:25Things That Make You Go “HMMM…” Ready for a deep breath and a good belly laugh? 😄 In this episode of Living Well Together: Big Life in a Small Town, Lisa & Terry are talking about all the once-crazy ideas that are now totally normal (and maybe even essential for healing). From mercury experiments to Bigfoot, bone broth to barefoot grounding, they u…
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How SHE Built an 8-Figure Brand by Saying Yes to a Sliding Door Moment with Catherine Dix from Waterdrop
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41:50What happens when a sliding door moment turns into a game-changing business opportunity? In this episode, Lisa sits down with Catherine Dix, Managing Director of Waterdrop Australia & New Zealand, to unpack her extraordinary pivot from running a successful digital agency to launching the European hydration brand down under. With no blueprint, no gu…
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Living Well Together with The McCoskeys | Ep.75
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34:11What’s in Our Carts? From Butt-Lift in a Tube to Backyard Cigars This week, we're kind of all over the place but we’re sharing what’s in our carts—both virtual and actual! From Amazon finds and crunchy clean beauty favorites to peptide protocols and summer recipes, we’re giving you a peek into what we’re loving (and ordering!) right now. ✨ Lisa spi…
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How SHE Built a Brand That Sells Out on Drop Day with Ash Tardrew from Sabbi
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36:58What if your dream took off so fast it nearly broke you? Ash didn’t mean to create a sell-out fashion label - she just wanted to make a few tees her friends would love. But when her first drop flew out the door in hours, she realised Sabbi was something bigger. In this episode, Lisa sits down with Ash, founder of Sabbi - the brand known for cheeky …
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Living Well Together with The McCoskeys | Ep.74
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38:30Ready to laugh, relate, and maybe even pick up a few random life hacks? In this just-for-fun episode of Living Well Together: Big Life in a Small Town, Lisa and Terry McCoskey ditch the wellness deep-dives and answer rapid-fire questions straight from their audience! From favorite snacks and guilty pleasures (hello, donuts and piroulines) to dream …
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How SHE Went from $10K Left in the Bank to $30M in Sales with Tanja Filipovska from Mad Mia
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46:23What would you do if you had just $10,000 in the bank, three young kids at home, and one chance to test your dream? For Tanja Filipovska, founder of Mad Mia, the answer was simple: go all in. In this episode, Lisa sits down with the brilliantly bold Tanja, who shares how a job designing kids' socks led her to reimagine what a fashion brand could be…
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Living Well Together with The McCoskeys | Ep.73
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28:52They’re back—just the two of them—for the first solo episode in a while! In this lively and unscripted catch-up, Dr. Terry and Lisa McCoskey invite you behind the scenes of small-town life, big ideas, and even bigger heart. From NATO’s unexpected presence in Fairborn, Ohio (yes, really!) to Ladies Night highlights, book-writing breakthroughs, metab…
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How SHE Went from WAG to Riches and Built Two Million Dollar Brands with Rebecca Klodinsky from The Prestwick Place
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44:50Can you really walk away from a cult swimwear brand and build something even bigger? In this episode, Lisa chats with Rebecca Klodinsky, the powerhouse founder behind The Prestwick Place and formerly IIXIIST Swimwear, the cult bikini brand worn by Kylie Jenner and Hailey Bieber. From riding the early Instagram wave (back when Valencia filters were …
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How SHE Got Stocked in Harrods and Built a Booming Pet Care Brand with Lisa Chimes from DOG by Dr Lisa
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47:42Can you really build a luxury pet brand while raising four kids? In this episode, Lisa chats with Dr. Lisa Chimes, the founder of DOG by Dr Lisa, celebrity vet and former Bondi Vet TV star. Lisa shares how she launched her premium pet care brand during one of the most chaotic seasons of her life - balancing newborn life, recovering from major surge…
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Living Well Together with Ryan Arnett | Ep.72
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50:58Ryan Arnett, owner of Arnett's Way Paint and Body, grew up in the body shop world—watching his dad, uncle, and their best friend work on cars while he scooped up bond dust with his Hot Wheels. By 12, he was driving tow trucks around the yard, and by 16, he was out on the road helping people. He spent nearly 30 years in the towing industry before li…
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Living Well Together with Monique Reeves | Ep.71
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1:08:23This week on Living Well Together, we're joined by Monique Reeves—CEO, Operations Manager, small business advocate, and proud Beavercreek local. Monique’s story is one of resilience, faith, and intentional living. A self-described military brat, she grew up all over the world, with the values of adaptability and strength woven deeply into her ident…
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How SHE is Building a $50 Million Dollar Exit: AMA with Lisa Jones Part 2
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42:21If you’ve ever wondered how Lisa plans her week, hires her team, or stays focused during chaos you’re going to love this special episode. In part two of our “ask me anything” series, Lisa shares more behind-the-scenes truths about what it really takes to lead a fast-growing brand (while keeping your sanity). She lifts the lid on how SHE-com’s cultu…
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Living Well Together with Jenna Cain | Ep.70
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1:09:13This week on Living Well Together, we're joined by Jenna Cain—a Beavercreek native, wife, mom, physical therapist, and passionate advocate for holistic healing. Jenna’s story is one of resilience and transformation. A former Division 1 soccer player at Morehead State University, she later earned her Doctorate in Physical Therapy from the University…
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