Hey guys, Westin and Kayla here. We're just an average couple sharing real relationship stories, breaking down the good and bad, in an effort to identify what happy/healthy relationships look like. New episodes every Monday! Have a relationship story you'd like to share or know of someone who has a great relationship story? Shoot us a message on Facebook @relationshipgoalspodcast or email us a [email protected]
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Relationshipgoals Podcast
Join Champ Franklin, a renowned intimacy consultant, and Lauria, a distinguished psychologist and domestic violence expert, as they navigate the complex world of intimate relationships in ”Heart to Heart: Unveiling Intimacy.” Each episode delves deep into the emotional, psychological, and social facets of building and maintaining meaningful connections. Whether seeking healing, growth, or understanding, this podcast offers enlightening discussions, expert advice, and heartfelt stories that r ...
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This podcast is for every single, divorced, and widowed woman in her late 30s and beyond who is in the dating scene or considering a comeback. Hear women like you talk all about their first dates and how they're navigating the changed dating world. Become a wiser, in-the-know dater, as women share their experiences and the lessons they've learned with host Jodi Klein and you. Visit firstdatestories.com to check out tips on self-care and dating in midlife.
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This podcast explores the inner workings, struggles, challenges, and beauty of being in a relationship. It goes deep in uncovering how people have overcome challenges to become engaged and then married. It intentionally focuses on getting perspective from married men of color, especially married Black men, while providing a platform where people can learn from their stories. This podcast also highlights the mental burdens that stem from societal pressures, generational curses, gender related ...
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Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting
Melanie Carolyn
Mom's Unboxed: Reclaiming Your Identity Beyond Motherhood Motherhood is a beautiful, life-changing journey—but it's not the only part of who you are. Somewhere along the way, between the sleepless nights, the endless to-do lists, and the weight of expectations, you may have lost touch with the vibrant, passionate, and multifaceted woman you once were. Mom's Unboxed is an unapologetic, raw, and empowering podcast designed for women who refuse to be defined solely by motherhood, society, and t ...
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Mama and Papa Haus discussing current events in the nerd world, being awful parents, and our reality. We bicker a lot. #TrueLove #RelationshipGoals WARNING: We cuss. Support this podcast: https://podcasters.spotify.com/pod/show/haus-of-magic/support
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Welcome to the Vetted Podcast, where relationships meet intentionality and community support. Hosted by Dr. Christian Maciel, a seasoned psychotherapist and relationship expert, and his wife Bethany, Vetted dives deep into dating, relationships, and marriage with a fresh perspective. Whether you're navigating modern dating, preparing for a committed relationship, or working to strengthen your marriage, Vetted offers practical tools and insights to help you thrive. From exploring the key step ...
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Do you love your partner and want to stay married, but you know it could be better? Do you find yourself feeling annoyed and irritated? Is your communication and intimacy dwindling? Are you just too tired and exhausted to work on your relationship anymore? If so, you need an easier way to stop the frustration and exhaustion. It's possible to create more joy and connection in your marriage again, but it starts with you. It starts with you seeing your own worth and value. When you learn to giv ...
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A Millennial Podcast discussing the gray areas of transition that nobody talks about.
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Podcast by Pastor Michael Outland, Jr.
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The Love At First Flight after show Podcast discusses and reviews episodes of Lifetime's Love At First Flight. Show Summary: Love At First Flight Nothing tests a budding relationship like travel and the new series “Love at First Flight” takes it a step further, matching new couples to embark on a romantic (and stressful) journey across North America — with the chance to get married at the airport immediately after their final flight lands.
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Do you love your husband, but you love God more? Through the ebbs and flows of marriage, are you committed to making it work? In this podcast, you will find faith-based solutions to keep you on the path to marriage success. My mission is to equip you to be a wife of strong faith by renewing your mind in Christ and providing you with tactical steps to be the wife God has called you to be. If you’re ready to shift your outlook on marriage, see yourself and your husband as God sees you both - y ...
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Think Oprah, but on a budget, a southern accent that comes and goes, a big heart and no filter! That is J.DeBoyià in a nutshell. Join her as she hosts a biweekly discussion about current events, education, finance, health, parenting, and life as she Black ass knows it.
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We are here to help! We are excited to bring this new podcast to you. We will be talking about everything women. There are times when you may feel alone so we want you to know you are not. We go through so much on the day to day basis and we want to unfold it all and help build a community of positivity and motivation. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao Support this podcast: https://podcasters.spotify.com/pod/show/brittnay-tiffany/support
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Creatives can be creatures of habit, still – we are not strangers to change. Overcoming obstacles in life can seem harder for some. Accomplishing your dreams in pursuit of true joy and a better quality of life requires courage and faith. This is my journey. My process of re-invention from a single mother to a singer-songwriter, recording artist, and now – expatriate and entrepreneur. For my entire life, I've been learning to move in the flow. No matter who u are, change is inevitable; mainta ...
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By Champ Franklin and Lauria
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97. Why Does it Take the Woman Leaving For Men to Get It?
1:05:23
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1:05:23Why does it take loss for clarity to finally show up finally? In this episode, Champ Franklin and Golden challenge men to confront the emotional blind spots, unspoken warnings, and unresolved wounds that delay growth until it’s too late. Through honest dialogue, this conversation explores how fear, comfort, and emotional avoidance sabotage connecti…
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92 Yeits! My Partner Wants a Throuple!
1:05:57
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1:05:57When your partner drops the bombshell—“I want a throuple”—what do you do next? Panic? Curiosity? Fear? In this episode, we dive headfirst into the emotional shock, unspoken assumptions, and complex conversations that arise when monogamy is suddenly questioned. We unpack what’s really behind the request: unmet needs, curiosity, fantasy vs. reality, …
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94 Why I Can’t be Vulnerable in My Relationships?
51:53
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51:53🎙️ Podcast Description: When does a small lie protect love, and when does it destroy it? Join intimacy consultant Champ Franklin and co-host Golden as they dive deep into the emotional complexities of lying in relationships. Featuring insights from a marriage therapist and a relationship consultant, this episode explores when a lie might be harmles…
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🎙️ Podcast Description: When does a small lie protect love, and when does it destroy it? Join intimacy consultant Champ Franklin and co-host Golden as they dive deep into the emotional complexities of lying in relationships. Featuring insights from a marriage therapist and a relationship consultant, this episode explores when a lie might be harmles…
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90 ”Pet Peeves or Pure Pettiness? Golden & Champ Unpack It!”
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22:28Pet Peeves or Pure Pettiness? The Relationship Debate! 🎙️💬 Is leaving dishes in the sink an actual issue or just your thing? 🤨 Co-hosts Golden & Champ Franklin break down the Top 5 Relationship Challenges, tackling the difference between real pet peeves and straight-up pettiness in relationships. 🚦 This episode features: ✅ The Top 10 Pet Peeves mos…
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89. Men on the Rise: Relationship Challenges in 2025
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59:46In a world where masculinity is being redefined, relationships are evolving—and men are rising to meet the challenge. In this bold and timely episode of Intimate Discoveries, Champ Franklin and Golden unpack the unique relationship struggles men are facing in 2025. From navigating emotional availability, vulnerability, and financial equality, to br…
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115. Is She the Most Expensive Meal? Men, Money & Modern Dating
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1:10:13We dive into why so many men feel like women are “the most expensive place they eat out” in today’s dating economy. From inflation and first-date expectations to who should pay and how to talk about money without killing the romance, this episode breaks down the real cost of love and how couples can date smarter, not broker.…
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Hello Beauties, I'm wishing you the most amazing Holiday. May you experience love and joy in your heart, soul, and body. And I hope that you're able to relax and spend time with those you love!! I am taking a much-needed break and will be writing to you after the new year! In the meantime, I wanted to invite you to the Moms Unboxed Free Telegram sp…
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How to Stop Reacting in your Relationship and Start Elevating Communication |Ep. 72
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32:22Why is it that we can be a powerhouse in the world, but the second we talk to our partner, we turn into a version of ourselves we don't even like? In this episode of Moms Unboxed, Melanie Carolyn pulls back the curtain on the "Survival-Based Communication" that is quietly destroying modern marriages. If you've ever felt like you have to get "pissy"…
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Join the Moms Unboxed Telegram space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. Welcome to Moms Unboxed! In this episode, Melanie Carolyn and Shruti Trivedi discuss the profound impact of grief and loss, particularly focusing on child loss. Shruti shares her personal journey of experienci…
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Tips to Navigate Parenting in a Hectic Life |E70
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25:22Join the Moms Unboxed Telegram space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. This episode of Moms Unboxed is dedicated to helping overwhelmed mothers shift from the exhausting "doing mode" to intentional "being mode." We break down the pressures of the modern parenting chaos and offer …
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The 4 Foundations of Mindfulness: Your Roadmap to Healing Triggers and Trauma |E 69
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36:21Join the Moms Unboxed Telegram space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. Hello, mamas! This week, I'm getting real about something we all deal with: triggers. You know that feeling—when your partner is late, your child yells, or someone interrupts you, and suddenly you're hit with …
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Your Healing: Radical Presence and Vulnerable Healing to Change the World |E68
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25:37Join me on the Moms Unboxed Telegram for an intimate space to chat about transforming relationships, deepening intimacy, and elevating parenting. This week on Moms Unboxed, I'm getting radically honest about the heavy emotional baggage we carry and the resistance that keeps us stuck. I'm talking about those feelings of stress, overwhelm, and the "c…
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Beyond Joy: How to Process Difficult Emotions This Holiday |E67
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23:17Join the Moms Unboxed Telegram space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. I know the holidays are approaching, and with them, a tidal wave of emotions. I want to talk about the truly difficult, unwholesome emotions that arise this time of year: the deep sense of loss, grief, lonelin…
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Mindfulness in the Bedroom: 5 Ways to Amplify your SEX life! |Ep 66
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24:01Join the Moms Unboxed Telegram space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. Girl, we've all been there: you're revved up, you're feeling sensual, and then suddenly, you're mentally calculating the grocery budget or the next chore. That mind noise is killing your pleasure! This episode…
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Sex and Parenting: How to ignite sex and intimacy when balancing kids |E65
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29:52Join the Moms Unboxed Telegram space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. Follow me @momsunboxed Hey Mamas, If you're anything like me, you're running on empty, and let's be honest, intimacy with your partner is the first thing that gets sidelined. It happens! Especially when I thin…
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Reclaim Your Sensual Life: Mindfulness and Tips for Embodied Moms |E64
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27:59Join the Moms Unboxed Telegram space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. Follow me on @momsunboxed In this empowering episode of Moms Unboxed, I'm going deep into a topic we all need: how to live a truly sensual, embodied life—even when chaos reigns! I'm sharing my personal, action…
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Thank you abundantly for being on this journey with me. Moms Unboxed is taking a break this week, but will be back next Thursday for more juicy episodes. If you have any topic ideas, connect with me at @momsunboxedpodcast! I'd love to hear from you!By Melanie Carolyn
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Confidence Over Comparison: Owning Your Unique Power | E63
20:46
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20:46Join the Moms Unboxed Telegram space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. This week on Moms Unboxed, I'm sharing the most intimate conversation we've had yet, because I woke up feeling melancholy—like every bit of energy I poured into my dreams was just vanishing. Have you ever felt…
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Men on Dating Apps: 10 Red Flags You Need To Swipe Left On | E62
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44:25Join the Moms Unboxed Telegram space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. This episode is Explicit! Hello, hello, and welcome! I'm ready to get radically honest about what I've learned from my time on dating apps... cough cough, Tinder. As a bisexual woman in an ethically non-monoga…
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The Secret to a 43-Year Marriage, the Power of Saying No, and Why 'Like' Trumps 'Love' |E61
54:12
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54:12Welcome back to Moms Unboxed! This week, I am honored to sit down with the incredible C. NaTasha Richburg, a successful author, professor, and wife of 43 years who is currently pursuing her doctorate—proving you can do it all. In this candid and insightful conversation, NaTasha shares the secrets to her enduring and happy partnership with her husba…
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Turning Communication Break Down into Relationship Growth | E60
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24:38What started as a stressful night of cooking and packing spiraled into a full-blown "blow-up" that left us both disappointed. Have you ever gotten into a "blow-up" with your partner that left you questioning your relationship? I know I have…. I'm getting vulnerable and honest about the hurtful things that were said during my partner's and my argume…
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Unlocking Parenting with Human Design with Angie Grandt| E59
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36:16In this episode of Moms Unboxed, I speak with Angie Grandt, a generational healing specialist and holistic coach, about the transformative power of human design in parenting. We explore how understanding human design can provide insights into children's behaviors, particularly in relation to ADHD and other challenges. Angie explains the different t…
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My solo parenting adventure: having Courage and building Confidence| E58
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24:16In this powerful and vulnerable episode, I share the story of my solo parenting trip that shifted how I viewed myself as a mother. What was once planned as a family journey to the Redwoods became a solo expedition with my three kids—a challenge that forced me to confront fears and intrusive thoughts. I'll open up about how I turned my anxiety into …
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Finding Balance as a Mompreneur with Audrey Harrell |E57
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36:38Follow me @momsunboxedpodcast Hello mamas! In this episode, I had the pleasure of speaking with the incredible Audrey Harrell, who shared her powerful "Heart and Hustle" strategy for high-achieving mompreneurs. Audrey and I dive into some real talk about the struggles we face trying to juggle our careers, our families, and our marriages. I learned …
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How to Stop People-Pleasing and Say "No" with Confidence |E56
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29:48Follow me at @momsunboxedpodcast Hello, hello, and welcome to another episode of Moms Unboxed! This week, I'm getting real about a topic that so many of us struggle with: people-pleasing. Are you a people pleaser? Or struggle to tell your children "NO"? I'm sharing my own journey of being a "people-pleaser in recovery" and how I've learned to set b…
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Are We Teaching Our Daughters to Say "No"? A Frank Talk on Consent & Autonomy|E55
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24:12Join me on the Moms Unboxed Telegram for an intimate space to chat about transforming relationships, deepening intimacy, and elevating parenting. In this episode of Moms Unboxed, I share my eye-opening experience at a country concert called Watershed. I was deeply concerned by some of the behaviors I heard about some of the young women, particularl…
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Navigating the Healing Journey: Gentle Healing With Compassion|E54
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23:52Join me on the Moms Unboxed Telegram for an intimate space to chat about transforming relationships, deepening intimacy, and elevating parenting. Hello beautiful! In this episode of Moms Unboxed, I open up about my own healing journey and the importance of emotional intelligence. Life can be like a speedboat creating waves on a peaceful lake, and i…
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Tame the Summer Chaos! Essential Tips for Moms to Thrive (Not Just Survive) |E53
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20:19Hey Mommas! Is summer with the kids feeling more chaotic than calm? You're not alone! In this episode of Moms Unboxed, I share practical strategies to help you conquer the summer overwhelm. Discover actionable tips for batching chores and errands, setting boundaries around screen time, creating "you" time, and organizing play zones to empower your …
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Self-Love & Body Confidence: Stop Comparing and Start Embracing You |E52
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24:45Join the Moms Unboxed Telegram space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. Hey, mamas! Last week, we talked about embracing our authenticity, sexuality, and sensuality, and this week, we're unboxing what it takes to have body confidence. Summer is here, and with it comes all the pres…
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Body Acceptance and Gratitude Meditation M4
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24:41
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24:41Hey beautiful Today, we're diving into a powerful mirror practice designed to help you feel secure and confident in your own skin. To get the most out of this special meditation, you'll want to find a quiet space where you won't be disturbed. Feel free to set the mood by dimming the lights, lighting some candles, or burning your favorite incense. A…
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Authenticity, Sexuality & Self-Love: Unboxing Your True Goddess Energy | E51
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33:23Join me on the Moms Unboxed Telegram for an intimate space to chat about transforming relationships, deepening intimacy, and elevating parenting. This week on Moms Unboxed, we're unboxing what it truly means to be authentic and own your sexuality and sensuality. For me, authenticity is about embracing who you are at your core—your personality, your…
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Hot Summer Dates: Spice Up Your Relationship | E50
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22:26This week on Moms Unboxed, we're diving headfirst into some hot summer date ideas that will ignite that spark and bring your relationship closer. Are you ready to connect with your partner this summer? Or spice things up and do things that you haven't even thought of? Trust me, I've cooked up some seriously good ideas that I have to share with you!…
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Hello beautiful, On Moms Unboxed episode #49, "How do I get over a break-up" I promised you a meditation on healing your heart. In this meditation, we will be gently exploring the sacred space of your heart center. If you've been navigating the tender landscape after a breakup, feeling the lingering echoes of a past relationship, or simply carrying…
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How Do I Get Over A Break-Up: Release Your Ex and Heal |E49
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32:19Join me on the Moms Unboxed Telegram for an intimate space to chat about transforming relationships, deepening intimacy, and elevating parenting. Hello, hello, and welcome back to Moms Unbox! This week, we're diving deep into a conversation that's heavy, yet so vital: Releasing the Ex and Healing after a Breakup. Whether you're navigating the after…
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Can Your Relationship Survive Infidelity? A Path to Healing and Rebuilding |E48
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38:37Join me on the Moms Unboxed Telegram for an intimate space to chat about transforming relationships, deepening intimacy, and elevating parenting. Hello, mamas! This week on Moms Unboxed, we're tackling a tough but vital topic: infidelity. Can a relationship truly come back stronger after cheating? As someone who's been on both sides of infidelity, …
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Embrace Your Fear With Compassion-a Guided Meditation for Inner Peace & Healing|M2
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14:51In this episode of Moms Unboxed, I've created a meditation that will take you on a journey with your fear. As promised from last weeks episode, "Overcoming Fear", I have created a meditation for you to help you understand your fear even more. What if we could approach our fears not with dread, but with a gentle, open heart? Grab your pillow and a c…
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In this episode (Guilt-free sex), a few alums (Brandon, Jomar, and Paul) from the show wrap up their conversation with me as they dig into my journey to proposing to my wife. They try to understand why my fiancee is currently not my best friend. I highlight the ways that I've grown in my relationship. We discuss what you want and what matters in a …
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Overcoming FEAR - Practical Strategies to Navigate Fear E|47
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44:33Join me on the Moms Unboxed Telegram for an intimate space to chat about transforming relationships, deepening intimacy, and elevating parenting. This week, we are talking about FEAR! I'm getting vulnerable about my own struggles with fear as my partner and I navigate new depths in our relationship. Whether it's the fear of starting a new job, leav…
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S04.E14 - Group Part 1: I chose to date differently
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40:25In this episode (I chose to date differently), I switch places with a few alums (Brandon, Jomar, and Paul) from the show and they ask me questions about my current relationship and journey to proposing. We discuss why I needed to take a break from the dating apps. I share how I met my fiancee at the time and explain why I set certain boundaries ear…
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Four Sexy ways to reconnect with your partner|E46
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45:04Join me on the Moms Unboxed Telegram for an intimate space to chat about transforming relationships, deepening intimacy, and elevating parenting. Welcome to Moms Unboxed, today we're diving deep into a topic that hits home for so many of us: reigniting and deepening the connection and passion with your partner with kids. Let's be real: once kids ar…
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Unspoken Truth: Connecting with your Partner|E45
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9:16Hey, Mamas! Today, on the "Unspoken Truths" segment we get real real about partnership connection. If you've felt your relationship shift, strain, or even break down after having kids, you are not alone. As a mom who's navigated motherhood since 21, blending families, divorce, and rediscovering passionate connection, I know firsthand the immense pr…
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S04.E13 - Aubrey Part 3: The "head of household" misnomer
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41:39In this episode (The "head of household" misnomer), I wrap up my conversation with Aubrey as fatherhood and what it means to lead a household. We debate whether there is a head of household in modern families. We talk about decision-making in relationships and explore the difference between dictatorship and leadership. We discuss how fatherhood exp…
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86. Speak My Love: Cracking the 5 Love Languages pt 5
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58:22What if the love you're giving isn’t the love your partner is receiving? Join Champ Franklin and Golden in this powerful 5-part series, Speak My Love, where we unpack the secrets of the 5 Love Languages and explore how emotional intimacy, vulnerability, and intentional communication can transform relationships. Each episode spotlights one love lang…
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S04.E12 - Aubrey Part 2: Ess, Eff, Aye - Survive, Forgive, Advance
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44:58In this episode (Ess, Eff, Aye - Survive, Forgive, Advance), I continue my conversation with Aubrey as we discuss tough moments in his marriage and forward together. We talk about the idea of failing fast and cancel-culture, especially when it comes to dating. We discuss the importance of boundaries, understanding them, and holding fast to them. We…
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