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Performance Consultant Podcasts

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The TMP podcast is for business owners, high achievers and coaches who want to harness their most powerful asset: their mind. Join our Founder Kyran O'Neill, a leading Mental Performance Consultant based in Dubai, UAE for interviews with top performers revealing practical insights to break mental barriers and harness peak performance. If you'd like to learn more about Mental Performance Consultancy with Kyran, check out the below resources www.kyranoneill.com www.totalmentalperformance.com A ...
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Insurance Broker and Consultant Supporting Business Owners

Clarence Nappier, Insurance Broker & Consultant

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Starting April 1, 2024, the only insurance brokerage in America company in the world has combined insurance services, sales system training and business development services to help businesses of any size increase sales productivity and performance using superior business development and sales training tools. Episodes focus on the four main sales functions: contacting, prospecting, appointment setting, closing and zero-cost referrals. Businesses can upload 3-minute videos to featured in regi ...
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Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
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Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there’s no set format. These are recordings of thoughts, recommendations and interviews – all designed to help ...
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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TWC Talks is THE PLACE to go and hangout with Mike Walker and Taylor Welch, if you are any of the following: A consultant, educator, coach, practictioner, or strongly desire to go down any of these routes in the near future. In every episode, Mike and Taylor will discuss individual topics covering the biggest issues for consultant etc., the latest changes and trends to what's happening in the world of consulting and education, and most importantly How to think BIG and pave your path towards ...
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The ZHP is an authentic look inside the world of today’s MLB hitter as he hones his craft at the toughest task in sports. Hosted by personal MLB hitting consultant, Jason Panaro, this is a behind-the-scenes, no-holds-barred podcast space designed to inspire and support serious hitters everywhere.
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Discover how the highest performers push beyond limitations in this up-and-coming no. 1 Irish podcast. Host and high-performance consultant Stephen McDonnell, speaks deeply with world-class performers, revealing secrets to their success. The podcast features several series across high-performing industries, including business, sports, entertainment and more. These conversations are real, honest, courageous and great fun. Each episode is designed to provoke, educate, inspire and empower you t ...
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Stories From Lore - A Folklore, Nature And Heritage Podcast

Dawn Nelson: Author, Consultant & Performance Storyteller

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Merry Met virtual traveller and welcome to Stories From Lore. A monthly podcast that invites you to ‘Rewild Yourself Through Story,‘ by exploring nature, folklore and the stories it inspires. My name is Dawn Nelson and I am an author and professional performance storyteller. cerridwenscauldron.substack.com
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Sherpa Leadership Podcast

Sherpa Consulting Group

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Welcome to the Sherpa Leadership Podcast, where we help you climb higher in life and leadership. Whether you’re an entrepreneur, business owner, or leading a team, this podcast is designed to give you practical leadership tools, frameworks, and real-world insights to help you grow.
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MindCep

Alex Muir

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MindCep: Flex Your Mind, Body, and Soul Join Alex Muir on MindCep for brain and body optimization hacks to elevate your life. Discover practical tips for boosting productivity, fitness, and self-awareness. Each episode offers actionable insights to help you achieve peak performance and balance life’s challenges. DISCLAIMER: Content is based on Alex Muir’s personal experiences and is not medical advice. Consult a professional for health concerns. Alex Muir is not liable for any resulting loss ...
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The Growth Project

Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, Dr. Brian Selman

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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Start your day with a sip of success, a quick, actionable tip to boost your financial knowledge and set yourself up for success. Hosted by Rosha from Roshed Coaching, with nearly two decades of experience in finance, an MBA in marketing, and certification as a business coach and consultant, each one-minute episode delivers bite-sized insights on money management, finance, marketing strategies, and mindset development. Perfect for enhancing your financial literacy, growing your business, and ...
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Max Term Podcast

Kyle Stich & James Finch

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James Finch & Kyle Stich of AFP Analytics discuss player contracts, team building, salary cap management, and the general business and analytics of hockey and other sports. Kyle brings 10 years of experience working with hockey players and agents as a tax and analytic consultant. While James brings industry leading expertise in hockey contract projections and team salary cap management. Together they will provide unique insight to listeners hoping to learn more about how contracts are negoti ...
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12MinuteLeadership

Elise Boggs Morales

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Welcome to the 12 Minute Leadership podcast where in 12 minutes or less I’ll share small things that you can put into immediate practice that will make a BIG difference in your leadership effectiveness. I’m your host, Elise Boggs Morales, leadership professor, consultant, and coach. For the last 17 years, I have helped thousands of leaders level up their influence and achieve remarkable results! If you want to trade compliance for true commitment and create your dream team, you are in the ri ...
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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Welcome to Funnel Vision, hosted by Mikael Dia, Founder & CEO of Funnelytics. This weekly podcast features Founders, CEOs, and CMOs from B2B companies generating $2-30M ARR who break down the exact playbooks behind their growth engines. Instead of just talking strategy, our guests dive into specific numbers, channels, and tactics that are winning for them today. You'll hear how a SaaS founder built a content engine that generated $2.4M in qualified pipeline, or exactly how a marketing leader ...
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Legacy Connect

Travis Carter

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Are you ready to take your sales, negotiation, and networking game to Pro-status, ditching amateurism? Welcome to the Legacy Connect podcast, hosted by Travis “T-Rev” Carter. As a seasoned sales master, entrepreneur, and communication expert with over ten thousand hours of pitching, Travis has found that people hate to be sold but love to buy. Each week, Travis dives deep into the art of communicating, revealing how mastering human behavior and trashing sales gimmicks boost success. Discover ...
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this is work

Shelley Johnson

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Join HR consultant Shelley Johnson as she talks with you about all things work! Formerly my millennial career. Hosted on Acast. See acast.com/privacy for more information.
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Get on Track

Jim Adams

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Have you forgotten that you had a dream for your life? What if you could hang out with a group of people enjoying their lives fully at the absolute limit. That’s what we’re about here on Get on Track. Hosted by Jim Adams –author, consultant, race car driver and founder of American Landscape Structures —every episode is an in-depth look at dealing with competitive pressure, improving performance in business, and life, and most of all - surrounding yourself with amazing people with similar goa ...
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An award nominated podcast. Hosted by an Irish Sport Psychology consultant and trainee Cognitive-Behavioural Therapist. Interviews with elite athletes, coaches, psychologists and individuals involved in performance to chat about the notion of mental preparation and find out the key aspects of achieving high performance. Listened in 70+ countries. Get in touch: [email protected]
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Know Your Risk Podcast

Know Your Risk Radio

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Do you know how much risk your retirement portfolio is actually exposed to? Whether it’s preservation of capital or an aggressive growth strategy, every investor needs a clearly defined RISK PROFILE. Host Zach Abraham, Chief Investment Officer at Bulwark Capital Management, will cover all types of investment vehicles and you’ll learn what investing looks like when portfolios aren’t influenced by the corporate objectives of the big banks and Wall Street brokerage houses. Subscribe to the podc ...
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I’m a business and marketing consultant on a mission to master Artificial Intelligence. Over the next 12 months, whenever I have a task to perform, I will ask myself, "Could this be done with AI?" If the answer is yes, I’ll give it a try and share the results—the wins, failures and surprises. I’ll also be speaking with entrepreneurs, marketers, and business leaders who are using AI in innovative ways, so we can learn from their experiences. If you’re curious about AI but don’t know where to ...
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Brion Hurley from Business Performance Improvement shares his takes and thoughts on a variety of topics related to process improvement (specifically Lean and Six Sigma methods), Bursts are rapid improvement activities, so this sounded like a good word to use for these short audio clips. We'll try to keep them under 10 minutes each. Have a question? Use the anchor app to leave us a voice message, and we might pick your question for our next episode!
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Anthony Plog on Music

Anthony Plog (host), Eddie Ludema (Producer)

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Conversations with performers, composers, and entrepreneurs. Join Tony and some of the world’s great musicians in interviews that are fascinating, illuminating, and funny (well, most of the time).
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Here are full episodes of "Driving It Home with Patti Vasquez" (weeknights from 5:00 to 7:00 p.m. on WCPT Chicago), a radio talk show devoted to covering the news of the day and connecting listeners with local leaders. Patti Vasquez is a Chicago comedian, writer, actor, talk show host, consultant, advocate, and policy adviser. After achieving a degree in history from the University of Illinois, she set out to share her hilarious observations about how people behave, and stories about her sec ...
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The Balanced Warrior Podcast is here for high achievers, entrepreneurs, financial advisors, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. If you're aiming to earn between $250,000 and $1 million in annual revenue, while managing the demands of a successful career and a fulfilling family life, this podcast is for you. Hosted by Chris Berlow, Paul Melella Jr., authors of the best-selling book, “You Have Infinite Power” and Mich ...
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The Greatness Machine

Darius Mirshahzadeh | YAP Media

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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Common Sense Ohio

Common Sense Ohio

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We're taking a common sense approach to the news events in Ohio. And why Ohio? Well, because it's right from the middle. It's the heart of it all. It's the place where you can test almost all Americanized theories. It's a jumping-off point to having greater discussions about politics and news. And what's going on not only in the state of Ohio, but the country --and maybe even the rest of the world. Your Common Sense hosts are: Stephen Palmer is the Managing Partner for the law firm, Palmer L ...
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Welcome to The Learning Curve, a podcast dedicated to exploring the dynamic world of Learning and Development (L&D). Join your host, Jennifer Flanigan, as she engages with industry experts, thought leaders, and passionate professionals to uncover the latest trends, best practices, and innovative strategies in L&D. Whether you're an experienced L&D professional or just starting your journey, this podcast is your go-to resource for actionable insights and inspiring stories. Each episode delves ...
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Trustees and Defined Contribution pensions scheme managers have a duty to help deliver the best outcomes for members. So this year we focused our Defined Contribution survey on their concerns, their obstacles, and how they can best approach the future. Aon plc (NYSE:AON) is a leading global professional services firm providing a broad range of risk, retirement and health solutions. Our 50,000 colleagues in 120 countries empower results for clients by using proprietary data and analytics to d ...
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The Double Your Production Podcast

The Team Training Institute | Dr. John Meis | Wendy Briggs

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Hosted by Dr. John Meis, Wendy Briggs, and The Team Training Institute, The Double Your Production podcast is designed to help dental professionals better serve patients, run their practices more smoothly, and increase profits. Learn more about in-office training, executive and team coaching, and virtual training programs at http://www.theteamtraininginstitute.com
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Welcome to Time for a Reset, the marketing podcast that gets behind the thinking of the industry’s sharpest leaders who are shaping the world’s most iconic brands. We ask the big questions: What does it take to drive real change? How do you stay ahead when the ground keeps shifting? From changing consumer expectations to marketing’s growing role on the board agenda, each episode digs into what matters now and what’s coming next. Expect smart conversations, practical takeaways, and a fresh pe ...
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Building a business shouldn't mean losing your mind. Strategy, Solutions, & Sanity is the real-world business podcast for owners and leaders who are serious about scaling — but don't want to drown in chaos while doing it. Host Samantha C. Prestidge cuts through the noise with practical insights on hiring, delegation, team building, operations, and leadership for family businesses and second-stage entrepreneurs. (No vague "10x your mindset" fluff here — just the strategies, systems, and sanit ...
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Unbreakable Podcast

Dr Trevor Bachmeyer

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The truth will set you free—but first, it will piss you off. This is The Unbreakable Podcast—where elite men come to confront the lies that keep them soft, weak, broke, addicted, and out of purpose. If you’re looking for another “safe space” podcast, swipe left. This isn’t it. Hosted by Dr. Trevor Bachmeyer—the man who built a $20 million dollar empire in less than 3 years, a doctor, cancer survivor, father, leader and high-performance consultant to CEOs, warriors, and men and women who refu ...
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Welcome to WFM Unfiltered Real conversations. Practical insights. Smarter workforce strategies. If you're responsible for workforce management, operations, or service delivery, and it feels like performance, planning, and people management are all happening under pressure — you're in the right place. WFM Unfiltered is the go-to podcast for operations leaders, contact center professionals, and senior executives who want fresh thinking and real-world solutions. Hosted by Irina Mateeva, a globa ...
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In this episode of the High Performance Mindset, Dr. Cindra Kamphoff explores one of the most powerful mindset shifts we can make: choosing the meaning we assign to our experiences. She shares a story of coaching a senior executive who was initially devastated after being passed over for a promotion. But by reframing the experience and asking, “How…
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Roundtable discussion with Dr. Greg Potter ( @gregpotterphd ) and Dr Nicolas Verhoeve ( @Physionic ) Timestamps: 00:00 Intro00:28 What supplements and/or pharmaceuticals we would give people05:58 Underrated longevity supplements08:35 Underrated medications13:40 The stupidest things we've done for health24:00 Omega-3 fatty acids (fish oil, algal oil…
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In this episode, I dive deep into the lies people tell themselves about money and wealth. Many claim they don't care about being rich, but when reality hits—whether it's needing healthcare, covering rent, or providing for their family—they crave financial freedom. Money isn't about greed; it's about options, control, and freedom. I argue that denyi…
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On today's show Patti is joined by co-hosts Elliott Serrano and Arad Boxenbaum, 24-year-old activist, community organizer and former Democratic candidate for Illinois House. Their guests are: – Stephen E. Kravit, Milwaukee attorney and former federal prosecutor Catch "Driving It Home with Patti Vasquez" weekdays from 5:00 to 7:00 p.m. Central on WC…
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In this solo episode of Get on Track, Jim Adams dives deep into the real stages of business growth—offering a no-fluff breakdown of where most businesses get stuck and what it actually takes to grow. Drawing on insights from Todd Herman, Tony Robbins, and decades of hands-on consulting experience, Jim walks through the core phases every entrepreneu…
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Cognitive Dissonance: The Mental Pressure That Drives Growth When your actions don’t align with your values or identity, your brain triggers cognitive dissonance—a psychological tension that feels like inner friction. But here’s the reframe: That discomfort? It’s not a problem. It’s a signal. A spotlight on what’s out of sync. 💡 Say you see yoursel…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 key things to help navigate change and a feeling of overwhelm. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performanc…
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What if your company’s biggest problem isn’t strategy, but a lack of soul? Darius Mirshahzadeh sits down with Mike Maddock and John Tobin on Your Seat at the Table Podcast for a deep dive into leadership, company culture, and what it really takes to build a high-performing team. In this candid conversation, Darius opens up about the hard lessons he…
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On today's show: – Patrick Cortesi, chair of the McLean County Democratic Party, to promote this weekend’s 2025 BBQ & Bags County Board Fundraiser – Evan Low, president and CEO of LGBTQ+ Victory Fund – Cheyenne Kippenberger, former Miss Florida Seminole and Miss Indian World, and now CEO of CK Tribal Consulting – Rebecca Martin Fagerholm, managing …
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This week on the Balanced Warrior Podcast, Coach Paul shares insights on maintaining business stamina and momentum, especially during traditional slower months like July and August. He emphasizes the importance of a "halftime" assessment to evaluate progress and strategize for the remainder of the year. Coach Paul challenges the common belief that …
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Nicholas Delgado (CEO of TNA Associates) joins Mikael for the premiere episode of Funnel Vision's new season to break down how he scaled a D2C skincare brand from $5,000 to $1 million per month in revenue within a year using data science and AI-driven marketing strategies. Nicholas specializes in quantitative modeling and business analytics, helpin…
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In the latest episode, James and Kyle start to unwind the start of the offseason by discussing the trades that occurred around the NHL draft. They provide their thoughts on the Peterka, Dobson, Coyle, Timmins, Gibson, Hague, Marner, Maccelli, Bolduc/Mailloux, and Miller trades plus a few others. Tune in next episode for their free agent signing wra…
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The Salience Network: How to Rewire Attention in a Distracted World Your brain is always filtering. That’s the job of the Salience Network—it decides what’s important and tunes out the rest. Here’s the kicker: it doesn’t choose for you. You train it—with every scroll, every thought, every focus. ➡️ Focus on fear? Your brain amplifies it. ➡️ Focus o…
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Hosted by Rebecca Burtram & Adam Howard | AscendED Consulting What if accountability isn’t just about performance but also about mental health, motivation, and retention? In this episode, we break down the science-backed benefits of consistent accountability systems and explain why today’s teams, especially Gen Z, don’t just need feedback and goals…
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On today's show: – Hal Sparks, host of “The Hal Sparks Radio Program,” ahead of the live broadcast this Saturday at Max & Benny’s Restaurant in Northbrook; tickets are still available! – Suzi Wirtz, Illinois Park and Recreation Association executive director – Heather Weishaar, Illinois Park and Recreation Association communications and membership …
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Why Is The Truth Dangerous in 2025? In this podcast episode, we dive into the current state of the First Amendment and how perceived free speech has become more 'freemium speech.' Discussing the impact of censorship driven by emotional fragility, the episode emphasizes how social discourse has shifted from valuing truth to prioritizing comfort and …
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Welcome back to another episode of Common Sense Ohio! This week, Brett and Norm dive into a jam-packed agenda, tackling the confusion and controversy swirling around the “Big Beautiful Bill” (BBB) and its sweeping impact on everything from Medicaid work requirements to overtime tax exemptions and Social Security changes. The hosts pull back the cur…
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The Pygmalion Effect: Why Believing in Others Makes Them Perform Better People don’t just respond to direction—they respond to expectation. The Pygmalion Effect shows that when you expect someone to rise, they often do. Whether it’s your team, your clients, or your kids—your belief becomes their mirror. Expect greatness → Speak it → Watch them stre…
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
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In this episode, Drs. Milt Lowder and Drew Brannon explore the powerful role coachability plays in performance and growth. They unpack why this trait is so highly valued by leaders, hiring managers, and coaches alike. Learn what it means to be truly coachable: having a growth mindset, showing humility, taking action, and embracing accountability. W…
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What does it take to lead when lives are on the line? In this compelling episode of The Greatness Machine, former Navy SEAL Commander Rorke Denver joins Darius to explore what real leadership looks like under pressure. Drawing from years of leading special ops missions, Rorke shares how the same principles that guide elite warriors—clarity, discipl…
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On today's show: – 40th Ward Committeeperson Maggie O’Keefe – Holly Kim, Lake County treasurer – Standup comedian Jaime de Leon – WHBY “Outside the Box” host Ben Cominos with a Wisconsin update Catch "Driving It Home with Patti Vasquez" weekdays from 5:00 to 7:00 p.m. Central on WCPT (heartlandsignal.com/programs/driving-it-home). See omnystudio.co…
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Cognitive Reappraisal: How to Hack Your Emotions in Real Time Feelings aren’t facts—but your brain treats them like they are. That’s where cognitive reappraisal comes in. Used by elite athletes and top performers, this strategy rewires your reaction before it spirals. Missed email? Don’t jump to “They’re ignoring me.” Try: 👉 “They’re probably swamp…
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http://www.TimeManagementRevolution.com - In this insightful conversation, Helene Segura, Time Management Fixer, sits down with Justus Zeemann—an energy therapist, coach, and spiritual thought leader—to explore his unique approach to healing and transformation through quantum therapy. Justus shares how he helps clients identify and resolve energeti…
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Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Maha Abouelenein, CEO and Founder of Digital and Savvy, a global communications consulting firm with offices in the United States and United Arab Emirates, to discuss the keys to becoming self-reliant. Kristel and Maha talk about her new book 7 Rules of Self-Reliance: Ho…
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On this episode of Ecommerce On Tap, we broke down how Hailey Bieber’s skincare brand, Rhode, achieved a billion-dollar valuation in just three years—with less than ten products, no paid celebrity endorsements, and a viral waitlist strategy. We looked at why authenticity and hands-on founder involvement mattered more than just lending a celebrity n…
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Stop memorizing objection-handling scripts that make you sound like a robot. In this episode of Legacy Connect, Travis "T-Rev" Carter exposes why traditional sales training fails and reveals the neuroscience behind what actually works. T-Rev breaks down the three parts of your prospect's brain that control buying decisions, explaining why most sale…
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Message the show! WFM is dead. At least, that's what Jimmy Hosang thinks - well, the tools, anyway. In this explosive conversation, Jimmy joins Irina on WFM Unfiltered to challenge everything we think we know about workforce management technology. Forget dashboards and legacy software; the AI revolution is already rewriting the rules of contact cen…
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🎧 Welcome to The Learning Curve! This is your first stop on the journey. In this kickoff episode, host Jennifer Flanigan shares what The Learning Curve podcast is all about, why it was created, and what you can expect as a listener. Whether you’re an L&D professional, a project manager navigating your first LMS implementation, or a leader shaping l…
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You’ve probably heard it before: “You need systems in your business.” But what is a system, really? In this quickcast, I’m breaking it down without the jargon. Whether you’re brand new to the idea or you’ve built a few workflows that still feel clunky, we’re walking through what a system actually is, why it matters, and how to keep it simple and sc…
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Taylor Welch uncovers how bad management seeded global scarcity and how you can reverse it by mastering constraints, filtering negativity, and designing your personal operating system. Enjoy the episode and check the links below for more info & Resources Get an inside look at how to get involved with The Wealthy Consultant https://wealthyconsultant…
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Welcome back to the High Performance Mindset Podcast, the show where we explore what it takes to show up fully and perform at your best—mentally and emotionally—every single day. I’m Dr. Cindra Kamphoff, and I’m so grateful you’re here. Today’s guest is someone who lives and breathes mental performance. I had the pleasure of sitting down with Krist…
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Students and curious learners, buckle up. In this solo walkthrough, I share my end-to-end AI study workflow, from finding credible sources to locking them into memory, using two free tools you can start with today: Perplexity.ai – the research power-house that surfaces sources and cites them. Notebook LM (Google beta) – your personal reading coach,…
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In this episode of the Total Mental Performance Podcast, Sukh Sidhu shares his journey from selling women’s shoes online to becoming a respected figure in the fitness industry and entrepreneurial world. We dive deep into: The business fundamentals that actually drive success How mentorship and real feedback shaped his path The influence of combat s…
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Why High Performers Focus on Identity, Not Just Goals Goals get you started. Identity keeps you going. It’s one thing to aim for $100K. It’s another to become the kind of person who earns it. That’s the shift: Don’t just do successful things—be a successful person. Don’t chase habits—embody them. Ask: “What would the calm, creative, financially con…
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Leadership 360 feedback is a powerful tool for growth that reveals blind spots and transforms leadership effectiveness. We explore what it is, why it matters, and five key benefits that help leaders see themselves more clearly than they ever could on their own. • Deep self-awareness that bridges the gap between how you think you're showing up and h…
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