***TOP RANKED IN THE 5% GLOBALLY*** CONGRATULATIONS, THEY CALL ME MISTA YU!!!! Real talk, hard sayings, and authentic conversations from game changers and excuse removers worldwide, giving you tools and strategies to help you grow you! This is the original podcast! The O.G. The G.O.A.T. if you will! This is where it all started. I was talking relationships, faith, sports, pop culture, and world news. A little something for everyone here! Enjoy your journey! We’re talking to: The Transformati ...
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Mista Yu Podcasts
Real talk, hard sayings, and authentic conversations from game changers and excuse removers worldwide, giving you tools and strategies to help you grow you! This podcast was made by and for men who struggle with things nobody else understands. The cry for connection and deeper healing was heard, and this show is an answer to that cry - a safe space to discuss the things the complex issues that have become mountains that are conquering us instead of molehills we should be conquering. Every mo ...
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Real talk, hard sayings, and authentic conversations from game changers and excuse removers worldwide, giving you tools and strategies to help you grow you! This PRIMARILY AUDIO-ONLY is a rare opportunity to get into the mind of Mista Yu as he shares poignant points, compelling stories, and anecdotes in his very unique way. This is just Mista Yu talking to all of his friends in a very casual, safe, but inspirational environment. There's always a takeaway and always an opportunity for more co ...
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Journey to Freedom serves as an exclusive extension of the Living Boldly with Purpose podcast series—a platform that inspires powerful transformation and growth. Journey freedom is a podcast hosted by Brian E. Arnold. The Journey to Freedom is an our best life blueprint exclusively designed for black men where we create a foundational freedom plan. There are five pillars: Identity, Trust, Finances, Health and Faith.
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The lowLIFE Show, hosted by DL The lowLIFE, is a gospel-driven podcast combining biblical teaching, real testimonies, guest interviews, and Spirit-led conversations that glorify God and declare freedom through Jesus Christ. Every episode brings: Testimonies of healing and transformation: from the pit to God’s purpose Interviews with believers who knew their calling and boldly said Yes Biblical teaching on identity, surrender, and walking in truth Honest discussions about pride, pain, purpose ...
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1
Find Your Fight: The Ant's Guide to Building Something That Matters
28:23
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28:23Hey, Friends and Family. Even in the months of the podcast season when things are slow, we have content for you. Our team thought it a great idea to start reviewing previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these episodes (or beautiful Blasts from the Past) were previously broadcas…
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Our team thought it was a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review! *******************…
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1
The Men's Roundtable Series Podcast: "Work-Life-Purpose Part 2: Reframing The Work"
1:19:43
1:19:43
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1:19:43SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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Tired Of The Timeline? Rethinking Social Media: Purpose, Boundaries, And Real Connection
22:31
22:31
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22:31SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
When Support Systems Fail: Reimagining Your Inner Circle
36:15
36:15
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36:15Hey, Friends and Family. Even in the months of the podcast season when things are slow, we have content for you. Our team thought it a great idea to start reviewing previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these episodes (or beautiful Blasts from the Past) were previously broadcas…
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1
Running Toward Recovery Michael Herbert's Journey to Freedom
1:02:41
1:02:41
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1:02:41Send us a text A lot of people think recovery ends when the meeting does. We open the door wider. Michael joins us with a story that moves from crack addiction and quiet shame to beekeeping, ultra running across the Sahara in sandals, and building a nonprofit that feeds schoolchildren in Ethiopia. The throughline isn’t superhuman grit; it’s a simpl…
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1
The Mens Round Table Series - "Work-Life-Purpose Pt. 1: The Grind vs. The Gift"
1:13:57
1:13:57
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1:13:57SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
The Graveyard Doesn’t Need Your Dreams, Keep Them Alive
38:12
38:12
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38:12SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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From Marine Corps Grit To Parent-Child Bonds: How Olaolu Built Leadership At Home And In Community
1:01:55
1:01:55
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1:01:55Send us a text What if four generations could line up on a track and show you what legacy looks like in motion? That’s the energy we bring as Olaolu—Marine officer, father of three, and founder of Parent Child Connect—joins us for a candid, practical, and heartfelt exploration of identity, time, and the stories we tell our kids. We start with roots…
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1
What Happens When A Community Powers A Podcast
18:31
18:31
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18:31SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
You're Already Networking Every Day—Here's How to Do It Better
41:08
41:08
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41:08Our team thought it a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review! Networking is more than…
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1
Why Most People Die With Their Purpose Still Inside Them
43:54
43:54
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43:54Our team thought it a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review! What if the treasure yo…
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1
The Five Facets of Health - Which One Are You Neglecting?
28:41
28:41
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28:41Hey, Friends and Family. Even in the months of the podcast season when things are slow, we got content for you. Our team thought it a great idea to start reviewing previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these episodes (or beautiful Blasts from the Past) were previously broadcast…
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1
The MRTS: How Men Build Emotional Maturity, Lead With Accountability, And Heal Father Wounds
1:05:28
1:05:28
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1:05:28SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
From Invisible to Refined: Leading Without Applause
14:15
14:15
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14:15SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
Offended but Not Finished: How to Thrive Beyond Wounds in Community and Ministry
21:53
21:53
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21:53SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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Blueprints Before Bricks, Foundation Before Elevation: Keys To The Building Process
17:54
17:54
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17:54SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
Leading When You’d Rather Hide: Influence You Can’t Escape
17:36
17:36
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17:36SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
The lowLIFE Interviews: When You Look at God's Plan with Mick Wienholt
1:15:28
1:15:28
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1:15:28In this powerful episode of The lowLIFE Show, host DL welcomes Mick Wienholt, survivor and host of the "When You Look" podcast. Mick shares his extraordinary journey from rebellion to redemption, including his near-death experience in an avalanche at age 19 and how God sent a stranger named Steve to save his life. The conversation takes a profound …
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1
So You Want To “Go Viral”? Let’s Talk About Not Jumping Off Roofs with Jimmy Jean
1:00:40
1:00:40
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1:00:40Send us a text Looking for a blueprint to build influence that actually changes lives, not just algorithms? We sit down with author and speaker Jimmy Jean to unpack purpose, presence, and the real work of becoming someone people can trust. From Brooklyn roots and a single-mom household to a mission fueled by faith, Jimmy shares how community shaped…
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1
Are You Living Useful or Just Busy? A Transformational Talk with Yusef (Mista Yu) Marshall
58:23
58:23
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58:23By Brian E Arnold
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1
Inspiration Station: Transition — Trusting God in the In-Between
27:59
27:59
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27:59SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
Inspiration Station: It Takes A Village - Why Community Heals
27:06
27:06
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27:06SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
The Power of Personal Growth: Paul Howard Flowers Jr.'s Journey
1:15:48
1:15:48
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1:15:48Send us a text What happens when you stop letting your past dictate your future? Paul Howard Flowers Jr. takes us on a powerful journey from his South Side Chicago roots to becoming a successful entrepreneur, podcaster, and multi-time Amazon bestselling author. Growing up in the Mary Nook neighborhood after losing his father at age three, Paul's pa…
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1
The MRTS: "Love vs. Respect - What Men Really Crave From Relationships"
1:16:20
1:16:20
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1:16:20SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
Gods in Training: Reginald Martin's Journey to Joy
1:01:05
1:01:05
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1:01:05Send us a text What if the spiritual framework you've been taught is actually limiting your potential? Reginald Martin's journey from devout Christian to spiritual teacher reveals how ancient African wisdom might hold the key to unlocking your true power. Growing up in the church, Reginald faced a pivotal moment at 15 when he questioned his mother …
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1
Nobody Cares Until You Do: The Power of Accountability - Robert J. Hunt
28:30
28:30
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28:30SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
Inspiration Station - The Transitional Period Pt 4 (Becoming The Butterfly)
14:37
14:37
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14:37SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
Brooklyn Born & Kingdom Raised: Mista Yu's Journey
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55:44Mista Yu shares his journey from Brooklyn roots to becoming a podcaster, author, and ordained minister, revealing how near-death experiences and a search for purpose shaped his path. • Born in Brooklyn to a hardworking mother from the Virgin Islands and grandmother from Panama who instilled strong work ethics • Started podcasting during the pandemi…
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1
Inspiration Station - The Transitional Period Pt 3 (Microwave Mentality)
12:43
12:43
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12:43SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
Purpose and Politics: How Family Reshaped a Leader's Path
1:02:36
1:02:36
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1:02:36Send us a text What makes someone walk away from their dream job? For Michael Butler, it was a simple question from his three-year-old daughter: "Daddy, are you leaving again?" Michael's journey began on baseball fields in North St. Louis, where as a seven-year-old he witnessed opponents cheating to win a game. When his father told him "life isn't …
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1
Inspiration Station - The Transitional Period Pt 2 (Slow Down To Speed Up)
12:57
12:57
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12:57SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
Inspiration Station: The Transitional Period Pt 1 (Navigate The Wilderness)
12:22
12:22
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12:22SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
The lowLIFE Interviews: Stumbling After God with Paul Granger
57:22
57:22
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57:22In this deeply stirring episode of The lowLIFE Show, Host DL the lowLIFE engages Paul Granger, a faithful listener, seeker, and spiritual explorer, in a candid, Spirit-led conversation about what it truly means to go stumbling after God. With raw honesty and biblical depth, Paul reveals how life's missteps, darker seasons, and unanswered questions …
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1
The lowLIFE Interviews: Choosing Jesus as a Friend with Jake Thurston
51:15
51:15
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51:15In this heartfelt episode of The lowLIFE Show, Host DL the lowLIFE welcomes Jake Thurston, a pastor, author, church planter and advocate for spiritual friendship, to explore what it truly means to choose Jesus as a Friend. Jake brings decades of insight, rooted in his book You Need Friends: Reclaim Your God-Given Design for Community & Remedy Your …
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1
Seven Days to Change Your Mindset: The True Purpose of Discipline
9:12
9:12
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9:12SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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1
The lowLIFE Interviews: Prospering in Service with Mista Yu (Audio ONLY)
44:46
44:46
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44:46Join Host DL the lowLIFE in this powerful episode of The lowLIFE Show as he sits down for a discussion with Mista Yu, a renaissance man whose life is a living testimony to thriving in humility and in service. From surviving multiple near death experiences and building a blended family with Godly wisdom, to founding the nonprofit "Save The Children …
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1
The Men's Roundtable Series Podcast: Breaking the Silence - Men's Mental Health Crisis
1:12:21
1:12:21
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1:12:21SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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Fan Mail Episode: When God Speaks Through Your Strawberry Lemonade
2:28
2:28
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2:28SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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Send us a text Join The Podcasting Challenge at www.ThePodcastingChallenge.com Explore personal growth at www.becomingtheperson.com Book a session at www.BookWithBrian.us What does it really mean to win in life? In this soul-stirring conversation, Dr. B welcomes JM Ryerson, founder of Let's Go Win and a seasoned entrepreneur who's built and sold th…
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1
What's Your "Chip"? Identifying Your Emotional Crutches
8:47
8:47
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8:47SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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Overcome Triggers and Build Stronger Connections Finding Your True Self
1:08:43
1:08:43
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1:08:43Send us a text Join The Podcasting Challenge at www.Thepodcastingchallenge.com Explore personal growth at www.becomingtheperson.com Book a session at www.BookWithBrian.us Join an inspiring conversation with Dominic Petty, a coach who helps high achievers find deeper purpose. Explore how self-awareness and understanding your Enneagram type can resha…
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The Hidden Power of Being Overlooked: Finding Value Beyond Recognition
10:26
10:26
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10:26SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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Reigniting Your Fire: Returning to Life's Disciplines After a Break
9:36
9:36
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9:36SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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The lowLIFE Interviews: Smashing Modern Day Idols w/ Jake Doberenz (Audio Only)
46:53
46:53
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46:53In this transformative episode of The lowLIFE Show, Host DL the lowLIFE and Jake Doberenz get together for a discussion about how pride and a desire for control lead to creating idols; and how the smashing of them comes from surrender. Jake shares how a desire to know Jesus more, led to a mission that would have him wanting nothing more than to poi…
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Mastering the Mind: From Athlete to Mental Performance Coaching: Your Key to Outgrowing Therapy
1:04:26
1:04:26
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1:04:26Send us a text Join the podcasting revolution at www.thepodcastingchallenge.com, become your best self at www.becomingtheperson.com, and book a session at www.BookWithBrian.us! Dr. B hosts an inspiring conversation with Jason, a former NFL player turned mental performance coach. Discover how Jason's journey from sports to metaphysics and coaching c…
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From Brazil & a Professional Soccer Dream to Energy Innovator: Dr. Naeem Turner-Bandele’s Journey
1:02:59
1:02:59
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1:02:59Send us a text Join The Podcasting Challenge at www.ThePodcastingChallenge.com Explore personal growth at www.becomingtheperson.com Book a session at www.BookWithBrian.us What happens when life's unexpected detours reveal your true purpose? Dr. Naeem Turner-Bendelli's path from pursuing professional soccer in Brazil to becoming an energy innovator …
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The lowLIFE Interviews: A Seat at The Table w/ Michelle Nezat (Audio Only)
1:11:29
1:11:29
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1:11:29In this power-packed episode of The lowLIFE Show, DL the lowlife sits down with Michelle Nezat (Bible teacher and host of More Than a Song) for a Spirit-led conversation about identity, surrender, and claiming your seat through the Word of God. Michelle shares how Scripture reshaped her confidence, silenced comparison, and gave her the courage to s…
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The lowLIFE Interviews: Beauty Beyond The Thorns w/ Darci Steiner (Audio Only)
53:01
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53:01In this heartfelt episode of The lowLIFE Show, DL the lowlife dives deep with Darci Steiner into uncovering God’s beauty amid life’s thorns: the pain, the trials, and the unexpected breakthroughs. Darci shares her journey through seasons of loss, grief, and doubt, and how those very trials cultivated deeper trust, resilience, and spiritual beauty. …
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The Mens Round Table Series - "The Challenge of Connection"
1:18:38
1:18:38
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1:18:38SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE …
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