SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms). Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters. WANT A SHOUT-OUT ON THE PODCAST?

Ana shares her journey of breaking free from sugar addiction after discovering her daily homemade strawberry lemonade slushies were triggering unhealthy cravings and withdrawal symptoms. Her story highlights how even seemingly innocent treats can create dependency cycles, and how our podcast episodes aim to meet listeners with practical strategies for real-world situations.
• Listener Ana describes becoming dependent on homemade strawberry lemonade slushies
• She noticed increasing cravings and decided to quit "cold turkey" when supplies ran low
• Ana experienced "wicked headaches" and difficult days during sugar withdrawal
• She connected our podcast message with her personal struggle
• Host expresses gratitude for Ana's testimonial and the impact of the show
• Invitation for listeners to share their stories by texting 904-867-4466
Text Mista Yu at 904-867-4466 with your first name, city, and episode reference to have your message featured on the next fan mail episode.