Introduction In this high-energy episode, Martin Coburn is joined by pitch expert and long-time collaborator Susie O’Gorman to break down what separates winning pitches from forgettable ones. With over 60 years of combined experience coaching sales teams, Martin and Susie reveal the tools, tactics, and mindsets that help teams succeed under pressur…

In today’s episode, we are joined by Mark Hastings, founder and director of i10 Limited, a specialist in digital, data and technology transformation for the public sector. Digital transformation is often misunderstood as just upgrading technology—but at its core, it’s about rethinking how organisations operate, deliver value, and adapt using digita…

What if the secret to a longer, healthier, and more joyful life wasn’t in the latest trend—but in timeless habits shaped by culture, community, and purpose? In this episode, we explore the Blue Zones—five regions where people routinely live beyond 100. We’ll uncover the simple but powerful daily behaviours that underpin their extraordinary health a…

With hybrid work, shifting workforce expectations, and rapid technological advancements, leaders who prioritise people are the ones who thrive. Human-centric leadership isn’t just a trend—it’s the future. As organisations navigate change, the most effective leaders are those who build trust, create psychological safety, and inspire people to do the…

Introduction For this week’s episode, we have a truly inspiring guest—Jim Liptrot, former Managing Director of Howorth Air Technology – who provide clean air technology for the healthcare and pharmaceutical industries. Jim is widely credited with transforming the company’s culture through ‘The Howorth Way,’ turning it into a thriving, high-performi…

Today, we delve into the journey and learning of two pioneers who’ve spent the last 30 years at the forefront of mindset and behavioural change. Together, Jim and Martin explore how the science has evolved, the strategies that have stood the test of time, and the game-changing lessons they’ve learned from decades of working with leaders and teams. …

Introduction We’re kicking off Season 6 with a brilliant conversation between Martin and long-time friend and collaborator, Colin Hiles. Between them, then have spent decades helping leaders and organisations navigate change—but let’s be honest—change is still hard. And we all know the statistic..despite best efforts and well laid out plans… 70% of…

Introduction/Episode Overview: In this exclusive episode of the Power Up Podcast, we are excited to welcome neuroscientist, author, and TV personality, Dr. Jack Lewis. Known for making complex neuroscience accessible, Dr. Jack joins us to explore how our brains are built for change, the impact of technology and AI on cognitive function, and how we …

Santa isn’t just a festive icon; he’s a model of extraordinary leadership. From managing a global operation to inspiring joy and loyalty, this episode unpacks Santa’s unique approach to leadership and how we can apply his strategies in our teams. Join us for a festive and fun conversation full of Christmas cheer and leadership wisdom! The 10 Leader…

In this episode, we are thrilled to be joined by Dr. Rob Lion, a thought leader and practitioner in Human Flourishing in the workplace. Rob lives in the US and is a Professor of Human Resource Development at Idaho State University. He is also the co-founder of Black River Performance Management, where he works with leaders to shape environments tha…

Introduction/Episode Overview: In this episode, we delve into the enduring debate around work-life balance. Is it an achievable ideal, or is it a myth in today’s hyper-connected world? We examine the factors that make balance seem elusive, explore the concept of "life balance," and offer strategies for integrating personal and professional prioriti…

This episode tackles a core challenge in leadership: balancing kindness and compassion with accountability. Empathy is essential to building trust, but too much leniency can erode standards and hinder growth. We discuss how leaders can foster a culture that values both warmth and accountability, ensuring high performance and respect. Topics Discuss…

In this episode of the Power Up Podcast, we dive deep into the world of somatic therapy with, Sanna Atherton. With over 20 years of experience in the field, Sanna shares her unique insights into how somatic techniques, particularly breathwork, can help heal emotional wounds, reduce stress, and promote overall mental well-being. We explore the diffe…

In this episode of the Power Up Podcast, we’re delighted to be joined by Artemis Manias, a Chartered Counselling Psychologist and founder of Artemis Psychological Therapies. Artemis has spent over 20 years helping professionals navigate the demanding world of corporate life while maintaining personal well-being. We explore how leaders and high achi…

In this episode, we dive into one of the most significant aspects of personal and professional development: taming the ego. The ego, a double-edged sword, can drive us towards success or lead us astray. We explore the complexities of the ego, understanding its role in our lives, how it can both benefit and hinder us, and what it means to truly tame…

In today’s episode, we delve into the intricacies of leading in a hybrid work environment as we navigate the post-pandemic landscape. With the rise of hybrid work models that blend remote and in-office work, leadership is evolving to meet the new demands. We’ll be discussing how the expectations of employees have changed, the impact of hybrid worki…

Today, we are joined by Paul Fernandez founder of Digital Performance Marketing company The Growth Guys. The Growth Guys work with some of the worlds most recognisable brands (including Power Up ha ha!) to help them grow their audience online, grow their assets and ultimately grow revenues. Today we are diving into the essential topic of managing y…

Welcome to today's episode where we'll explore the art of flexible communication. Effective communication is more than just exchanging words; it's about understanding and connecting with others on a deeper level. Different people have different communication styles, and recognising and adapting to these styles is key to building strong, effective r…

Welcome to Episode 2 of Season 4 of the Power Up Podcast, where we delve into the surprising truth about confident people. Today, we'll explore how even the most self-assured individuals experience anxiety, and we'll break down the tools and strategies they use to manage it effectively. By the end of this episode, you'll have a better understanding…

Introduction In today’s episode, we're diving into a transformative approach to personal and professional development: focusing on building strengths rather than fixing weaknesses. This strengths-based approach is at the core of our philosophy across all three of our businesses and is proven by countless studies to be a more effective and fulfillin…

In today’s episode we delve into one of the most common fears shared by people worldwide: the fear of public speaking. Whether it's presenting in front of a large audience or speaking up in a meeting, many of us experience butterflies in our stomachs at the mere thought of being in the spotlight. But fear not! Join us as we uncover practical strate…

In this episode of the Power Up Podcast, we are thrilled to welcome our long-time friend and colleague, Toby Caldwell. Toby is an experienced coach, trainer, and speaker who helps businesses and individuals think, learn, and communicate better. But today, we dive into another fascinating aspect of his life: his career as a stand-up comic. Together …

In this episode we delve into the art of setting boundaries, saying no, and mastering the fine balance between giving your all and protecting your peace. Boundaries help us understand what is important to us, they establish and maintain a sense of autonomy, self-respect, and well-being by setting clear expectations for our interactions with others.…

Whether you're in the boardroom or having everyday conversations with your family, the ability to persuade others sets you apart. It's not just about talking; it's about listening well, building strong connections, and being clear and authentic always. In this episode, Martin is joined by Ian Mackenzie, a friend, long time colleague and specialist …

In this episode we are delighted to welcome our friend and colleague David Bliss. David started his professional life in advertising before training as an actor. He has always been fascinated with what sets the most successful communicators, speakers, storytellers and leaders apart. Together we work corporate clients around the world helping leader…

The beliefs we accumulate over a lifetime steal our potential. In this episode, we unravel the power of belief and offer practical tools to turning up the volume on confidence and turning down the negativity as we explore effective strategies to crush those limiting beliefs that may be hindering your progress. Grab a notebook, get comfortable, and …

In this episode we are delighted to welcome Paul Dalton who is a long standing friend, colleague and professional mindfulness and leadership development coach. Drawing from his own experiences, Paul works with individual and corporate clients to live with less stress and greater happiness, by making mindfulness and mediation part of their daily liv…

I’m sure you have all set out with full gusto and energy to achieve an important goal only to fall foul of diminishing willpower a short time later. Today we explore the world of motivation and how to set meaningful and inspiring goals and sustain motivation over time irrespective of the challenges and obstacles that might get in the way. Whether y…

In the intricate dance of relationships, conflicts are an inevitable part of the journey. However, what if we told you that conflicts, rather than being stumbling blocks, can serve as stepping stones towards deeper understanding and connection? The ability to succeed in life is inextricably linked to our ability to deal with people It's crucial to …

Have you ever considered that there might be strength in exposing your true self, in being authentic and open? Well, that's precisely what we're going to unpack in this episode. Embracing vulnerability can be challenging. It requires a willingness to let down one's guard, admit to imperfections, and open oneself up to potential criticism or rejecti…

In a world where professional landscapes are ever-evolving, the ability to articulate your own unique personal brand is not just a skill—it's a necessity. And at the heart of your personal brand lies your unique value proposition. What do you stand for? What makes you unique? How can you amplify your presence in a way that aligns with your true sel…

Jim Steele is a very good friend, long-standing colleague, a celebrated business speaker, leadership facilitator, executive coach and author of the groundbreaking book, Unashamedly Superhuman: Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals. The book is an eye-opening guide to unlocking the hidden wells of potenti…

Rachel’s passion for autism and other neurodiverse conditions started when her lovely son Harry was diagnosed with autism aged 4. From that day forward, Rachel made it her mission to find out everything she possibly could about neurodiversity and how to help Harry play to his unique strengths and enjoy life to the fullest. Through her journey and e…

In a world that's constantly evolving, where change is the only constant, the ability to harness our growth power becomes a key to unlocking the doors of personal transformation. Whether you're on a quest for self-improvement, navigating career shifts, or seeking a more fulfilling life, understanding the dynamics of growth power is like holding a k…

Brian Wood is a former colour sergeant of the Princess of Wales’s Royal Regiment. He was awarded the Military Cross for gallantry in combat following his courageous leadership under enemy fire during the Iraq conflict. He has put his own life in danger on several occasions and the brave actions of himself and his team saved the lives of many other …

Welcome to the very first episode of Season 2 of the Power Up Podcast. Can you believe it? Here we are, two weeks into 2024 already. Are you still on track with your New Year's resolutions? Are you on track to maintain the commitments you made to yourself or are they fizzling faster than a firework on New Year’s Eve? New Year's resolutions have bec…

Can you believe it? The festive season is right around the corner! We can practically smell that delicious turkey and those mouth watering pigs in blankets from here. It's that time of year when we get to kick back, recharge, and catch up with our loved ones. Sounds like a total dream, right? But let's be real – it can also get a bit overwhelming a…

Do you ever find yourself caught in the whirlwind of life's endless tasks, bombarded by distractions from every direction? If you are one of the many people who experience the constant struggle for time, leaving you feeling unproductive and disheartened, you're not alone. Dealing with the disappointment of a less than productive day and the exhaust…

Are you somebody that sometimes has that sinking feeling when you go into a meeting and you find yourself immediately comparing yourself to other people? Thoughts come to mind like…is this the day I'm actually going to get found out for my limitations? Am I going to become exposed for the things that I don't know? We all have these feelings to a ce…

Today we have a topic that is near and dear to many of our hearts – and that is people-pleasing. We all want to be liked and accepted, but what happens when the need to please others becomes overwhelming? Over time, excessive people-pleasing can lead to exhaustion, burnout, and, more importantly, a loss of personal identity. But what is it? where d…

Are you one of those people, that have all good intentions to start a new habit and you come out of the starting blocks, all guns blazing. only to find yourself back where you started a short while later. It’s the habits repeated daily that influence our health, wealth, and happiness. So it makes sense to get good at this. As 40-50% of what we do d…

There's absolutely no question, the happiest people that we meet are those that are generally doing 3 things: 1. Something they love and they enjoy 2. Something that makes use of their natural occurring strengths and talents 3. Doing something that is in some way adding value to the world. When you combine these three things together you can be des…

Do you have that nagging feeling that you aren’t really following your true path or in a role that you know isn’t making best use of your talents, or worse still in a company that you hate going to every day? Maybe you want to move to a new location but fear what might happen if you do….Have you had these feelings for months, if not years but not d…

Welcome to the very first episode of the Power Up Podcast. In this episode, we are excited to share the story behind our podcast along with some insights into who we are, and the work that has shaped our careers over the past 25 years. We will also give you an insight into the Power Up program and the 7 Natural Powers that help our clients establis…