Best Kiran Singh Podcasts (2025)

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Episode 51 : Ritu's review of the book "Half Of A Yellow Sun" by Chimamanda Ngozi Adichie 26:55

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9d ago26:55

26:55

In this episode, my guest Ritu talks about the heart wrenching story of the common man's suffering with the civil war between Nigeria and Biafran community as the setting, written by Chimamanda Ngozi Adichie. The novel portrays the lives of five people and how their life gets affected by the war.Do listen to the episode and share your thoughts.Back…

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Episode 26: When the Energy isn't Yours to Carry 4:41

11d ago4:41

4:41

Sometimes, the stress we carry isn’t even ours. Here in a quiet cabin in the Norwegian Highlands, I’ve realised how much of my overwhelm back home is borrowed, picked up from other people’s moods, words, and even their silence.In this episode, I share how I’ve been noticing, releasing, and protecting my own energy. From morning silence to clearing …

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Episode 25: When the Quiet Becomes Enough 4:19

13d ago4:19

4:19

In this episode of Tea with Self, I share what the last couple of days in a cabin in the Norwegian Highlands have taught me about true slow living. Not the romanticised version you see online, but the kind that asks you to stop filling every gap with noise.From leaving my phone on the porch, to eating lunch with nothing but the sound of the breeze …

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Episode 24: Home is Who I Am, Not Where I Am 4:56

14d ago4:56

4:56

For years, I thought “home” meant four walls, familiar comforts, and a sanctuary I’d built piece by piece. But two weeks in a small cabin in the Norwegian Highlands have shown me something different — that home isn’t just a place, it’s something you carry within you.In this episode, I share the rituals, reflections, and quiet moments that have turn…

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Episode 23: The Small Steps That Change Everything 4:26

17d ago4:26

4:26

There’s a moment in life when something deep inside whispers, I want to be better.Not for appearances. Not for approval. But in a way that feels truer, fuller, and more you.In this episode, I explore the quiet, unshaped longing that calls us to grow, and how real change isn’t a dramatic leap, but a series of small, intentional steps taken over time…

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Episode 50 : Hari's review of the book "Onam In A Nightie" written by Anjana Menon 40:36

19d ago40:36

40:36

In the episode, 12 year old Hari reviews an interesting book "Onam In A Nightie" written by Anjana Menon. Hari tells us how the author hilariously takes us through different phases of her life during covid when she gets stuck in Kerala. She compares her life in Noida with that in Kerala and gives us a glimpse of Gods Own Paradise and life revolving…

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Episode 22: Becoming All of Me: Mood by Mood, Breath by Breath 4:55

19d ago4:55

4:55

Yesterday, I ran a little experiment.I tracked my moods throughout the day — every shift, every surge, every flicker of feeling.And what I found wasn’t chaos… it was intimacy.With myself. With my body. With this season I’m in.In this episode, I share what it really looks like to witness yourself — fully, honestly, without judgement — in midlife and…

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Episode 49 : Sphoorti's review of the book " Tuesdays with Morrie" written by Mitch Albom 28:41

25d ago28:41

28:41

In this episode, Sphoorti talks about an interesting book " Tuesdays with Morrie" written by American Author, Mitch Albom. The book is about a series of visits the author made to his former Brandeis sociology professor, Morrie Schwartz who was dying from ALS.Sphoorti tells us how the book is divided into chapters like each one giving us a life less…

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Episode 48 : Sreevalli's review of her great grandfather,M.A.Sreenivasan's book"Of The Raj,Maharajas and Me" 37:55

1M ago37:55

37:55

In this episode, Sreevalli tells us about her great grandfather's life through his book "Of the Raj, Maharajas and Me". She proudly speaks about the different roles her great grandfather, M.A. Sreenivasan, was a part of....like serving as the civil servant in the Mysore Government, becoming the Dewan of Gwalior and working hard for the rights of th…

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Episode 21: The Day I Remembered Who I Was 4:19

1M ago4:19

4:19

There was a time I forgot how powerful I really was.Not all at once, but slowly, quietly.By staying quiet, playing small, keeping the peace.In this episode, I share what it looked like to lose myself… and the quiet, sacred journey of remembering.Not with noise or drama, but with grounded truth.The moment I stopped shrinking, started standing tall, …

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Episode 20: I’m No Longer Chasing My Best Self 4:17

1M ago4:17

4:17

For years, I lived as if becoming my “best self” was the goal. Every habit, routine, and affirmation was rooted in the belief that I had to be more, do more, to be enough.But over time, that pursuit became exhausting.What started as growth turned into constant pressure.A never-ending checklist of things to fix, improve, and optimise.Until I stopped…

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Episode 19: The Sacred Surrender of Perimenopause 4:27

1M ago4:27

4:27

The last few days? A full emotional ride.Tears over nothing.Sleepless nights.Hot flushes, aching joints, moods all over the place.In this episode, I share what happens when you stop fighting it.When you stop trying to outpace your hormones, and instead… listen.To your body.To your needs.To the woman you’re becoming.Perimenopause isn’t a breakdown, …

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Episode 47 : Prasanthi's review of the book "Never Lie" by Freida McFadden 33:06

1M ago33:06

33:06

Prasanthi comes back to the podcast for the third time and has reviewed an amazing thriller "Never Lie" by Freida McFadden. She keeps us hooked on to the episode till almost the end and then leaves us in a cliffhanger. Freida is an absolute wonder when it comes to murder mysteries.. Do listen to the episode and share your thoughts. Background Music…

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Episode 18: The Story That Brought Me Back to Myself 4:33

1M ago4:33

4:33

We all know the usual journaling prompts, morning pages, brain dumps, gratitude lists.But what if you wrote a story instead?One where you are the main character.Where you let your desires speak.Where you remember the parts of you that got quiet over the years.In this episode, I share what happened when I began writing my Love Story, not to find som…

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Episode 17: The Quiet Art of Seasonal Living 5:07

1M ago5:07

5:07

Back in 2014, I started paying attention to the seasons, not just outside, but inside my life.How I dressed, cooked, rested, moved, planned… even how I decorated our home.What started as a small shift became second nature. A way of living more slowly. More intentionally. More in tune with what’s real.In this episode, I’m sharing what it means to li…

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Episode 16: The Richest Investment I’ll Ever Make Is Me 4:04

1M ago4:04

4:04

There’s a kind of wealth no one talks about. Not what’s in your bank account, but how you move through your day. How you care for yourself when no one’s watching. How you spend your time when the world feels heavy. In this episode, I share the moment I realised: Time is the most intimate thing I own. And how I use it reflects how I see myself. So I…

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Episode 15: Letting Go of the ‘Dream Life’ 2:51

1M ago2:51

2:51

What if the “dream life” we’ve been chasing was never ours to begin with? In this episode, I explore why the old version of success, the highlight reel, the ticked boxes, the perfectly curated life, no longer fits in midlife. And how the real work now is not in chasing more, but in claiming what feels real, nourishing, and true. This is your invita…

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Episode 14: I Raised Myself While Raising My Daughter 3:52

1M ago3:52

3:52

This is the story I’ve carried quietly for years, the one stitched together in survival, sacrifice, and sacred becoming. I share the journey of becoming a mother while losing my own, of rebuilding life after divorce, grief, and displacement, and of raising my daughter while learning how to raise myself. It’s a story of loss, of resilience, of walki…

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Episode 46 : Sree Karuna's review of the book "Suswarala Lakshmi M.S. Subbalakshmi" written by Pallavi 1:19:50

2M ago1:19:50

1:19:50

In this episode, Sree Karuna reviews the biography of the legend M.S.Subbalakshmi, penned down bythe author Pallavi in Telugu. Sree takes us through different phases of Subbalakshmi's life and gives us a glimpse into her personal and professionial pursuits in a detailed manner. Do listen to the episode and share your thoughts. Background Music Cred…

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Episode 45 : Hariharan's review of the book "Voyages that changed the world" by Peter Aughton 28:10

2M ago28:10

28:10

In this episode,12 year old Hariharan reviews an amazing book, "Voyages that changed the world" written by Peter Aughton. Hari takes us through some of the interesting voyages taken up by sailors ,explorers, scientists etc. and their difficult journeys, giving us a glimpse into the life on the boats and ships, how it was really difficult to venture…

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Episode 44 : Swaminathan's review of the book "Ponniyin Selvan" written by Kalki Krishnamurthy 24:36

3M ago24:36

24:36

In this episode,20 year old Swami takes us through Kalki's historical fiction novel setup in the Chola kingdom. He gives us a glimpse into the storyline, characters and how the author has written a beautiful story through the eyes of a messenger, the protagonist, Vallavaraiyan Vandiyadevan. Do listen to the episode and share your thoughts. Backgrou…

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Episode 43 : Arun Kumar's review of the books " Kenneth Andersons Omnibus: Man Eaters And Western Ghats" 44:53

3M ago44:53

44:53

In this episode, Arun Kumar reviews Kenneth Anderson's set of 7 books giving us a gist of each book through tales recounted in them, in a very engaging manner. Kenneth Douglas Stewart Anderson was an Indian writer and hunter who wrote books about his adventures in the jungles of South India. Background Music Credit : Olexy from Pixabay…

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Episode 42 : Saagarika's review of the book " Little Women" written by Louisa May Alcott 30:21

3M ago30:21

30:21

In this episode, 12 year old Saagarika has reviewed the classic "Little Women" written by Louisa May Alcott. The story follows the lives of the four March sisters—Meg, Jo, Beth, and Amy and their journey from childhood to womanhood. Saagarika has reviewed the book in a beautiful way describing the characters, the plot etc. thereby giving us a glimp…

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Episode 41 : Kishore's review of the book " Before We Forget Kindness" written by Toshikazu Kawaguchi 29:54

4M ago29:54

29:54

In this episode, Kishore reviews an amazing book "Before we forget kindness" written by Toshikazu Kawaguchi. In the fifth book in the Before the Coffee Gets Cold series, Kishore tells us about the mysterious café which welcomes four new guests who go into their past to move on their present, finding closure and comfort so they can start on a fresh …

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Episode 40 : Anika Madangeri's review of the book "Still Alive: A Wild Life of Rediscovery" written by Forrest Galante 34:52

4M ago34:52

34:52

In this episode, 14 year old, Anika Madangeri speaks about this amazing book "Still Alive: A Wild Life of Rediscovery" written by Forrest Galante. A wildlife enthusiast herself, Anika loves exploring the wild side of the planet with her parents and other like minded groups. The book is a part memoir, part biological adventure where Galante takes re…

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Episode 39 : Anish's review of the book " The Upside-Down King: Unusual Tales about Rama and Krishna " written by Sudha Murthy 25:06

4M ago25:06

25:06

In this episode, 13 year old Anish, reviews the book" The Upside-Down King: Unusual Tales about Rama and Krishna " written by Sudha Murthy. A book written by Sudha Murthy is always a pleasure to read and especially when kids talk about stories from the book, it feels like the purpose is fulfilled. That's what Anish does here. He shares few stories …

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Episode 38 : KMAK's review of the book " The Remains Of The Day" written by Kazuo Ishiguro 25:03

4M ago25:03

25:03

In this episode, my guest KMAK reviews the book "The Remains Of The Day" written by nobel prize winning author, Kazuo Ishiguro. KMAK gives us a glimpse into Mr.Steven's world, a butler and the main protagonist of the story which is setup in 1956.She highlights how important issues have been touched upon throughout the story in a very subtle but sig…

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Episode 13: A Pause, a Truth, and a Tender Reminder 4:40

4M ago4:40

4:40

In this gentle, reflective episode, I return to the mic with a quieter truth — one rooted in rest, grief, and deep inner listening. There’s no teaching or structured guide today, just an honest conversation from my heart to yours. If you’ve been feeling emotionally stretched, tired, or like you're carrying too much, this episode is your permission …

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Episode 37 : Anupama's review of the book " Norwegian Wood" written by Haruki Murakami 22:03

5M ago22:03

22:03

In this episode, my guest Anupama talks about this interesting book giving us a gist of the plot, protagonist, other characters and how it was so relatable to her while reading the same. Do listen to the episode and share your thoughts. Background Music Credit : Olexy from Pixabay

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Episode 12: Redefining You in Midlife – Stepping into Your Next Chapter with Confidence 9:26

5M ago9:26

9:26

Have you ever felt like you’re caught between who you used to be and who you’re becoming? Like the roles and labels that once defined you no longer fit? If so, you’re not alone—and this episode is for you. Midlife isn’t about losing yourself; it’s about rediscovering who you truly are. In today’s conversation, we’re exploring what it means to redef…

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Episode 36 : Gayathri's review of the book " Rich Dad Poor Dad" written by Robert Kiyosaki 28:25

5M ago28:25

28:25

In this episode, my guest Gayathri reviews an amazing book 'Rich Dad Poor Dad" written by Robert Kiyosaki, which talks about the importance of financial education. Gayathri takes us through different aspects of the book in a very interesting way, highlighting important ones as mentioned by the author. Do listen to the episode and share your thought…

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Episode 11: Navigating Identity Shifts in Midlife - How to Rediscover Your True Self 8:49

5M ago8:49

8:49

Midlife isn’t a crisis - it’s an invitation to reinvent yourself. As careers evolve, children grow up, and relationships shift, many women find themselves questioning: Who am I beyond my roles? If you’ve ever felt lost in the process of change, you’re not alone. In this episode, we’re exploring: ✔ Why identity shifts happen in midlife (and why they…

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Episode 35 : Vyjayanthi's review of the book "I Have Got You Under My Skin" written by Mary Higgins Clark 49:29

5M ago49:29

49:29

In this episode, Vyjayanthi ma'am talks about one of her favourite authors work " I Have Got You Under My Skin". This book written by American Thriller author, Mary Higgins Clark, is a suspenseful journey into finding out the murderer through twists and turns wherein Vyajanthi ma'am gives us a glimpse of the plot in her words. Do listen to the epis…

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Episode 10: From External Validation to Inner Confidence: How to Build Unshakable Self-Worth 7:06

5M ago7:06

7:06

Have you ever felt like your worth is tied to what others think, the roles you play, or how much you accomplish? If so, you’re not alone. In this episode, we’re diving deep into a topic that so many of us struggle with - shifting from external validation to true inner confidence. ✨ Why midlife women seek external validation – how societal condition…

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Episode 34 : Prayag Prem's review of the book " The Divine Comedy" by Dante Alighieri 28:28

6M ago28:28

28:28

In this episode, 15 year old Prayag Prem reviews an amazing book, "The Divine Comedy" written by Dante Alighieri as a poem in 3 volumes. The epic poem, The Divine Comedy, is about the author's journey which has three parts: Inferno (Hell), Purgatorio (Purgatory), and Paradiso (Heaven).Prayag takes us through the different levels of the poem in a ve…

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Episode 9: Why Midlife Women Struggle with Self-Image & How to Reclaim Confidence 7:52

6M ago7:52

7:52

Have you ever looked in the mirror and felt disconnected from the woman staring back at you? Have you questioned your worth or struggled with the changes that come with perimenopause and menopause? If so, you’re not alone. In this episode, we’re diving into the complex but empowering journey of self-image, self-worth, and shifting identities in mid…

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Episode 8: The Power of You: Embracing & Celebrating Your Uniqueness 7:21

6M ago7:21

7:21

As we wrap up February, let’s dive into a deeply empowering topic: celebrating your uniqueness. Too often, we compare ourselves to others, forgetting that our individuality is what makes us truly special. In this episode, we’re shifting the focus from comparison to self-appreciation and learning how to embrace everything that makes you, you. Here’s…

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Episode 33 : Digangana Mukherjee's review of the book " The Home And The World" written by Rabindranath Tagore 34:20

6M ago34:20

34:20

In this episode, my guest, Digangana Mukherjee talks about a beautiful book "The Home And The World" written by Rabindranath Tagore. She takes us through the character setup,setting of the plot,giving us a glimpse into Tagore's writing and the way how he brilliantly shaped them weaving amazing stories. Digangana also throws light on "Geetanjali",se…

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Episode 7: Setting Boundaries as an Act of Self-Love 7:44

6M ago7:44

7:44

Welcome back to Live a Well-Designed Life! This week, we’re exploring one of the most powerful acts of self-love: setting boundaries. In this episode, we’ll discuss: ✨ What boundaries are and why they matter – how they protect your energy, well-being, and relationships. ✨ Signs you need stronger boundaries – do you feel drained, overwhelmed, or res…

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Episode 32 : Prasanthi's review of the book " Ahalya's Awakening" by Kavita Kane 42:49

6M ago42:49

42:49

In this episode, author and book lover, Prasanthi has reviewed the amazing book "Ahalya's Awakening" written by Kavita Kane. Prasanthi has very well brought out the essence of the book by taking us through Ahalya's story in an interesting way.She also mentions that reading this book and reviewing it has given her immense joy as this was her first K…

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Episode 6: The Power of Self-Compassion: How to Be Kinder to Yourself 7:48

7M ago7:48

7:48

Welcome back to Live a Well-Designed Life! Last week, we explored self-love, and today, we’re diving deeper into self-compassion - how you support yourself during life’s toughest moments. In this episode, we’ll cover: ✨ What self-compassion really means and why it’s a game-changer for emotional well-being. ✨ The 3 key elements of self-compassion ✨ …

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Episode 31: Upasana's review of the books "The Midnight Library ","The Life Impossible" and "The Comfort Book" written by Matt Haig 38:39

7M ago38:39

38:39

In this episode, my guest Upasana wonderfully captures the essence of 3 books written by Matt Haig. The first one is Midnight Library,second one "The Life Impossible" and the last one " The Comfort Book".Each one is different in the kind of stories potrayed but with similar themes and a focus on Mental Health. Do listen to the episode and share you…

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Episode 5: Embracing Self-Love – The Foundation of a Fulfilling Life 7:12

7M ago7:12

7:12

As we step into February and approach Valentine’s Day, it’s the perfect time to shift our focus inward. In this week’s episode of Live a Well-Designed Life, I dive into the transformative power of self-love and why it’s the cornerstone of a fulfilling, intentional life. ✨ Here’s what we’ll explore in this episode: 💖 What self-love truly means – and…

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Episode 30 : Parinitha's review of the book "Kim" by Rudyard Kipling 23:23

7M ago23:23

23:23

In this episode, my guest Parinitha talks about the book "Kim" written by Rudyard Kipling. She gives us a glimpse into Kim's world and describes few characters involved in the story. The novel is known for its detailed portrait of the people, culture, religions, and superstitions, and the life of the bazaars and the road during those times in India…

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Episode 4: Staying Consistent and Overcoming Challenges 6:05

7M ago6:05

6:05

As January comes to a close, it’s time to reflect on the journey so far. Have you been building momentum with your goals, or have setbacks left you feeling stuck? Wherever you are, this week’s episode of Live a Well-Designed Life is here to help you stay consistent, overcome challenges, and build a lifestyle that lasts. Join host Kiran Singh as she…

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Episode 29 : Jaya Siva Murthy's preview of her book "The Curse Of The Vedic Code" 28:54

7M ago28:54

28:54

In this episode, Jaya Siva Murthy talks about her latest book, " The Curse Of the Vedic Code", an edge-of-the-seat thriller. She discusses about the writing process, inspirations involved, her first book. Do listen to the episode and share your thoughts. Background Music Credit: Olexy from Pixabay

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Episode 3: Prioritising and Planning Your Time 6:05

7M ago6:05

6:05

Are you feeling overwhelmed by your to-do list or struggling to balance your personal goals, work responsibilities, and family commitments? You’re not alone. In this week’s episode of Live a Well-Designed Life, I guide you through practical steps to take control of your time and design a schedule that empowers you rather than drains you. Learn how …

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Episode 28: Sreekaruna's review of the book "The Prophet" By Khalil Gibran 30:33

7M ago30:33

30:33

In this episode, my guest Sreekaruna, a storyteller by profession, talks about her favourite book "The Prophet" by Khalil Gibran. She talks about the author and how this book influenced her personally. Sreekaruna reads lines from few of the chapters to give us a gist of Gibran's profound writings. Do listen to the episode and share your thoughts. B…

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Episode 2: Building Momentum Through Daily Habits 5:18

7M ago5:18

5:18

What if the secret to achieving your goals isn’t a grand plan but the small, consistent actions you take every day? In this week’s episode of Live a Well-Designed Life, we’re exploring the transformative power of daily habits and how they shape the lives we create. Habits aren’t just routines—they’re the foundation of who we are and the results we …

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Episode 1: Embrace Your Season and Design a Life You Love 5:04

8M ago5:04

5:04

Life is a series of seasons - each one holding unique lessons, challenges, and opportunities. Yet in today’s fast-paced world, we often lose touch with this natural rhythm, striving for more while feeling less connected to ourselves. In this heartfelt episode of Live a Well-Designed Life, Kiran Singh, Lifestyle Coach and advocate for intentional li…