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Josh Mattson Podcasts

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A TMA Network podcast discussing EVERYTHING Pokemon. From the TCG to the video games to rewatching the entire 1st season of the television series. We will be covering everything the wonderful world of Pokemon has to offer!
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Sudden but Inevitable

Jesse Bailey, Josh Mattson, Ricky Dalldorf

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A TV rewatch podcast for single-season shows - featuring Browncoats, Bounty Hunters, first-timers and seasoned space jerks! If you love introducing your friends to your favorite shows, we are your people.
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Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the com ...
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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The Bystanders

Ash Lendzion, Jaclyn Hales

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A zany, scripted, dark comedy that explores the bystander effect - a social psychological theory that states individuals are less likely to offer help to a victim when in the presence of other people. Every season - new story, new Bystanders. Created by: Ash Lendzion and Jaclyn Hales Executive Produced by: Black Label Media, Heather Morris, Ash Lendzion, Jaclyn Hales, Nick Blair Wilfong, and Marilee Stafford Directed by: Jaclyn Hales and Ash Lendzion Written by: Jaclyn Hales, Ash Lendzion, N ...
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What if you could slow down the aging process, protect your skin, and boost your brain function at the same time? In this episode, I interview Dr. Sandra Kaufmann, a longevity expert, to explore the science behind why our cells and skin age, and what we can do about it. Dr. Sandy breaks down her “seven tenets of aging” and explains how DNA damage, …
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We all know we need water to survive, but what if the very water we drink every day is silently contributing to brain diseases like Alzheimer’s? Toxins lurking in our tap water are often overlooked, but research shows that pollutants like PFAs, heavy metals, and fluoride can, in fact, affect our brain health. In this enlightening episode, I intervi…
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Chronic uncontrolled stress is a risk factor for many different diseases including mental and neurodegenerative disorders. The effects of such stress on the brain differ considerably between females and males. However, the vast majority of preclinical studies in animal models have included only males which in some cases has resulted in therapeutic …
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Could chronic inflammation, gluten, and poor gut health be silently sabotaging your brain? In today’s episode, I interview Dr. Tom O’Bryan, a renowned expert in autoimmune disease and gluten. We discuss the profound connection between chronic inflammation, gut health, and brain function. Dr. O'Bryan explains how low-grade chronic inflammation, ofte…
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Are you worried about Alzheimer’s affecting you or a loved one? Discover how detoxification and infrared therapy could be the game-changer for brain health and prevention. In this episode, I interview Robby Besner, CEO of Therasage, to explore how detoxification and natural healing methods can enhance brain health. He shares his personal journey, w…
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Welcome back to Quest me! The Star Wars Podcast that takes you on a quest through legends and new canon! The boys are going back to Tatooine to revisit one of the more controversial Star Wars series; The Book Of Boba Fett! Ro comes along for the ride to talk about how the series holds up, what could have been, and how Legends compares to the New Ca…
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Could everyday toxins, hormonal changes, and gut issues be quietly harming your brain? Dr. Wendie Trubow joins me to explain how women can protect their cognitive health before it’s too late. Dr. Wendie is a gynecologist, functional medicine doctor, author, and podcast host, and she's here to discuss the critical connection between women’s health, …
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What if the key to reversing Alzheimer’s lies not just in the brain, but in the connection between your gut, immune system, and neurological health? In this episode, Dr. Peter Kan, a triple-board certified specialist in Integrative Medicine, Functional Medicine, and Chiropractic Neurology, joins me to discuss a crucial approach to treating brain he…
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In stressful situations the brain communicates with the adrenal glands stimulating them to release adrenaline and cortisol. This stress responsive neuroendocrine system plays important adaptive roles by regulating energy metabolism, attention, and learning and memory. However, without a recovery period chronic uncontrolled stress such as psychosoci…
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Did you know fasting could be the key to preventing Alzheimer's and boosting brain function? In this episode, I interview Dr. David Jockers, a world-renowned expert in natural medicine and brain health. We discuss the powerful benefits of fasting, ketosis, and mitochondrial health. Dr. Jockers explains how fasting triggers autophagy, enabling the b…
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Could spike protein be the hidden culprit behind brain fog, cognitive decline, and even Alzheimer's disease? Dr. Mobeen Syed (also called Dr. Mobeen or DrBeen) joins me to discuss the concerning persistence of the spike protein in the body and its potential to accelerate the progression of neurodegenerative conditions. In this thought-provoking con…
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Welcome to The Very Best: A Pokecast! The podcast dedicated to discussing and learning about everything Pokemon! Roy is out again this week so Shay and Josh take the wheel again! This week they're covering the Pokemon World Championships, the new TCGP set, some new deck builds, and much more! The crew also breaks down episodes 28 and 29 of the orig…
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Alzheimer’s doesn’t have to be a one-way road. Dr. Josh Helman, my partner at Brain Power Clinics and a Harvard-trained physician, reveals why conventional medicine often fails patients and what we’re doing differently. We talk about the hidden causes of memory loss that most neurologists overlook, including infections, toxins, heavy metals, mold, …
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Are you ready for a new perspective on aging and brain health? In this episode, I had the privilege of interviewing Ted Teele, the visionary behind longevity communities. We discuss the future of senior living, examining how his groundbreaking approach combines science, technology, and wellness to create environments that foster healthier, happier …
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Welcome back to Quest me! The Star Wars Podcast that takes you on a quest through legends and new canon! On this weeks quest we dive in to the Legends series; The Jedi Academy Trilogy by Kevin J Anderson! We look at how far the #StarWars universe has come since 1994 and what has changed. We also ask the question, "Have we been pronouncing things wr…
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Clearly demonstrated as being effective for cardiovascular disease, lifestyle medicine is becoming an important discipline for the prevention and treatment of age-related brain disorders including Alzheimer’s and Parkinson’s diseases. In this episode I talk with Dr. Josh Helman about his experience working with patients at lifestyle medicine center…
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The calcium ion controls neuronal network activity, synapse function and synaptic plasticity, and is a fundamental mediator of learning and memory. With aging and much more so in Alzheimer’s disease the ability of neurons to properly regulate their intracellular calcium levels becomes compromised. Evidence from human and laboratory animal studies h…
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Ever wonder why you forget things or how multitasking is affecting your memory? Dr. Daniel Schacter, a professor at Harvard University and a memory expert, uncovers the surprising science behind memory errors and shares actionable tips to enhance your brain health and reduce the risk of Alzheimer’s. Professor Schacter shares insights from his groun…
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What if skipping a meal could help save your brain? In this episode, Dr. Mark Mattson and I discuss the fascinating world of intermittent fasting. We explore cutting-edge science and groundbreaking research that shows how intermittent fasting can not only prevent Alzheimer’s but may also reverse its effects. Dr. Mattson, a neuroscientist and a lead…
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Welcome to The Very Best: A Pokecast! The podcast dedicated to discussing and learning about everything Pokemon! Roy is off this week so Shay and Josh do their very best to keep the show together. From discussions about the Pope to the latest TCGP sets, the crew is covering everything Pokemon this week including their review of Episode 26(Hypnos Na…
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Could a single neurotransmitter be fueling the progression of Alzheimer's? Dr. Mark Mattson, a leading expert on Alzheimer's, joins me to explore the groundbreaking research that reveals how this often-overlooked molecule may be impacting your brain health and what you can do about it. Dr. Mattson shares his insights on how neurotransmitter imbalan…
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What if the key to improving brain health lies in something as simple and powerful as silence and fasting? In today’s episode, I’m joined by Loren Lockman, an expert in water fasting, who’s helped thousands reverse chronic conditions by allowing their bodies to heal naturally. Loren shares his journey of overcoming chronic illness with fasting, rev…
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Long believed to function only as the cell’s powerhouse research is revealing that mitochondria actively control a cell’s response to various types of stress. Even more amazingly mitochondria send stress-related signals between cells. In this episode UC Berkeley Professor Andy Dillin has made major advances in understanding basic mechanisms of agin…
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What if everything you know about Alzheimer’s treatment is wrong? Dr. Robert Hedaya, a psychiatrist and physician who reversed Alzheimer’s, reveals how his revolutionary approach was silenced by the very institutions meant to protect patients. In this eye-opening episode, Dr. Hedaya joins me to discuss how his functional medicine approach to Alzhei…
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Can fasting and food timing hold the key to preventing Alzheimer's? In today's episode, I'm joined by Dr. Valter Longo, a pioneer in the field of fasting and longevity science and founder of The Create Cures Foundation. He is a biochemist and longevity researcher who leads groundbreaking work on aging, fasting-mimicking diets (FMD), and disease pre…
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Welcome to The Very Best: A Pokecast! The podcast dedicated to discussing and learning about everything Pokemon! This week were talking about all the news and updates that came out of the Pokemon Presents on July 22nd! Follow The Very Best on your favorite Social Media app! FACEBOOK TIKTOK BLUESKY YOUTUBE TWITCH Closing Music by Nicholas Panek via …
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While neurons and the circuits the form have been the major focus of brain research the human brain contains at least as many cells that are not neurons of which astrocytes are by far the most abundant. During the past decade there have been numerous studies that reveal novel and very active roles for astrocytes in regulating the growth of neurons,…
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Welcome back to Quest me! The Star Wars Podcast that takes you on a quest through legends and new canon! The boys are back in town to discuss one of the most storied Sith in the Star Wars galaxy, Darth Plageous We also look into the acolyte 1 year later. Did it work? Do our reviews hold up? Join us live on Saturdays and sometimes Sundays at 9:30pm …
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Do you love eating out? Be cautious, as your favorite dish may be harmful to your brain. What food could this be? This is one of the questions that I answer in my second Ask Me Anything episode. Today, I’m addressing your pressing questions on a range of topics, from MCT oil to brain health and the risks associated with certain food types. First, w…
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What if you could know the age of your brain today and take action to reverse it? In this episode, I interview Dr. Christin Glorioso, CEO and co-founder of NeuroAge Therapeutics, who reveals how we can now track and reverse brain aging, even before Alzheimer’s symptoms appear. You won't want to miss her insights into groundbreaking technologies, in…
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Because neurons in the brain are electrically excitable and active 24/7 the brain consumes relatively large amounts of energy and must adapt to varying demands on its neural networks. The cellular and molecular complexity of the brain presents a major challenge for understanding not only its second-by-second function but also how neural networks ar…
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Did you know that a plant-rich, nutrient-dense diet can not only prevent chronic diseases like Alzheimer's but also enhance our mental clarity and overall well-being? In this episode, I speak with Dr. Joel Fuhrman, a leading physician in the field of nutritional medicine. Dr. Fuhrman reveals how diet plays a crucial role in preventing and even reve…
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What if the root cause of Alzheimer's isn't just in the brain? Discover how insulin resistance, toxins, and inflammation are silently linked to cognitive decline and how a holistic approach could offer hope for prevention and reversal. In this episode, I had the privilege of interviewing Dr. Yousef Elyaman, a double board-certified physician, about…
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Research on substance use disorders has largely focused on understanding the key neural circuits and neurotransmitter systems that are altered, and on behavioral and pharmacological interventions. However, emerging research findings suggest that alcohol use disorder (AUD) is associated with alterations in energy metabolism and can accelerate brain …
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Did you know that you can grow new brain cells as an adult? In this episode, Dr. Brant Cortright, author of The Neurogenesis Diet and Lifestyle, joins me to share cutting-edge insights on how diet, lifestyle, and natural supplements can help stimulate the growth of new brain cells and enhance brain health. Dr. Cortright reveals that the brain is ca…
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Did you know that trauma might be at the root of chronic conditions like Alzheimer’s? In today’s episode, I sit down with Alex Howard, founder of The Optimum Health Clinic, to explore how emotional overload and childhood trauma contribute to cognitive decline and other chronic health issues. We dive into Alex's healing journey and how his personal …
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Appetite (hunger and satiety) is controlled by neural circuits in the brain – particularly in the hypothalamus – and their reciprocal connections to peripheral organs involved in energy metabolism (gut and liver). Understanding the structural organization of these circuits (their synaptic connections) and their neurochemistry (particularly which ne…
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Are you struggling with sleep issues? You're not alone. In this episode, I sit down with Dr. Michael Breus, one of the world's leading sleep experts, to explore the profound impact sleep has on our brain health. From chronotypes to sleep hygiene, you'll learn actionable tips that can transform your sleep and improve your memory, especially if you'r…
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Living with a mental health challenge can make everyday tasks feel overwhelming, turning even the simplest things into struggles that others may not fully understand. Whether you're facing it yourself or supporting a loved one, the weight of these challenges can make life harder in ways that aren’t always visible. Sometimes you wonder if there's ho…
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One of the most remarkable feats of biological ‘wizardry’ in the animal kingdom is the ability of some cephalopods (octopuses, squids, and cuttlefish) to rapidly change the color, patterning, and texture of their skin so as to blend in with their background. They accomplish these feats through the linking of neural circuits in the visual system and…
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Welcome to The Very Best: A Pokecast! The podcast dedicated to discussing and learning about everything Pokemon! This week we are breaking down some more Pokemon news and discussing the new Gamefreak game thats not pokemon? We also talk about the new TCGP Eevee set that was recently released, build Shay a pokemon team and breakdown episodes 24 and …
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Are you struggling with sleep, brain fog, or memory loss? Do you have some burning questions about your health? Today, I'm hosting a Q&A episode where I answer some frequently asked questions. From tackling poor sleep to managing ADHD symptoms, I offer science-backed solutions that are simple and effective, allowing you to implement them today. I c…
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Are you ready to embrace aging with vitality? In today’s episode, I had the privilege of sitting down with Jane Thurnell-Read, a passionate advocate for healthy aging, plant-based living, and brain health. Jane, an author and self-described “aging optimist,” shares her incredible journey to living a long and healthy life without relying on medicati…
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Welcome back to Quest me! The Star Wars Podcast that takes you on a quest through legends and new canon! This week we are talking about the Mortis Gods or The Ones! Who are they? What do they do? Will they be back and have we seen a reincarnation of them already? We also look into some Star Wars news/rumors and talk about the future of Star wars! J…
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During vigorous exercise lactic acid (lactate) levels increase in the blood and during fasting and extended exercise the levels of the ketone BHB (b-hydroxybutyrate) increase. In this episode I talk with Stanford University professor Jonathan Long about his recent discovery that lactate and BHB in the blood are bound to the amino acid phenylalanine…
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What if fixing your gut could actually reverse your risk of developing Alzheimer’s? Today, renowned cardiologist and bestselling author Dr. Steven Gundry joins me for another enlightening conversation. Dr. Gundry has spent decades uncovering the connection between gut health and brain function, and he shares his groundbreaking insights on how what …
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Have you ever wondered how something as simple as fascia decompression—a technique that involves releasing tension in the connective tissue surrounding the muscles—could be the key to improving brain health? In this episode, Block Therapy creator Deanna Hansen joins me to explore how this therapy can aid in concussion recovery, Alzheimer’s preventi…
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White matter consists of bundles of long axons that convey information between neural circuits between different brain regions within and between brain hemispheres. These long axons are wrapped with many layers of lipid-rich membranes of oligodendrocytes (a type of glial cell) and it is this ‘insulation’ that enables rapid propagation of signals ov…
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Welcome to The Very Best: A Pokecast! The podcast dedicated to discussing and learning about everything Pokemon! This week we are talking about some pokemon news, Our experience with Magic The Gathering, Roys shiny new Switch 2, and alot more! We also continue our Pokemon; The Indigo League rewatch and breakdown episodes 22 & 23 causing Josh to hav…
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Are you ready to learn how to prevent and even reverse Alzheimer’s? I’m Robert Love, and in this episode, I speak with Dr. Josh Helman, a Harvard-trained physician at the forefront of Alzheimer’s prevention and reversal. Dr. Helman shares groundbreaking insights on the root causes of Alzheimer’s, including inflammation, poor sleep, and high blood s…
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