A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Living Your Best Life with Autoimmunity and Chronic Illness
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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Functional Medicine, Fitness, and Wellness Podcast
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Peace, plants & performance.
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Join host David Kniffen Jr. in this groundbreaking podcast that challenges the status quo of addiction treatment and recovery. "Treatment Redefined" brings you deep, honest conversations about substance use disorders, mental health, and the innovative approaches transforming lives at Enterhealth.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit.
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The Curious Clinicians is a medical podcast that asks "why?". Why do diseases present in certain ways? What are the mechanisms of treatments we use? Why does the human body function as it does? Join us to explore these questions and many more.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
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Welcome to CardioNerds, where we bring you in-depth discussions with leading experts, case reports, and updates on the latest advancements in the world of cardiology. Tune in to expand your knowledge, sharpen your skills, and become a true CardioNerd!
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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The Thoughtworks podcast plunges deep into the latest tech topics that have captured our imagination. Join our panel of senior technologists to explore the most important trends in tech today, get frontline insights into our work developing cutting-edge tech and hear more about how today’s tech megatrends will impact you.
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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
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Nootropics or eugeroic boost brain function with impressive benefits. Interested people are eager to know how they function and how to use these pills to boost their bottom line. Modafinil.org is your ultimate modafinil and armodafinil online resource, which makes it easy to acquaint oneself with the most accurate and useful information about these meds. It specializes in bringing you the best of the best modafinil guide including buying guides, product guides, informative user-guides, as we ...
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The Podcast answering your questions about anxiety and OCD recovery
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ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD. If you want to feel less alone, hit subscribe for a weekly dose of "me too."
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
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Functional Medicine for Real-World Impact offers practical insights to empower healthcare professionals in transforming patient care through applied functional medicine. Join Tracy Harrison as she dives deep into the interconnected nature of physiology, lifestyle, and innovative interventions—bringing clarity to the science behind complex, chronic conditions. Each episode is packed with case scenarios, clinical pearls, and actionable strategies that practitioners can immediately apply for gr ...
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic N ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online
Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic f ...
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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The Holistic Entrepreneur podcast features authentic conversations with innovative healthcare providers—from MDs to alternative practitioners—who share their unique approaches to patient care and business growth. Each episode uncovers both clinical insights and entrepreneurial strategies, revealing how successful practitioners build thriving practices while making a meaningful difference in their patients' lives.
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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Pushing the limits of human performance through building elite strength, speed, and endurance.
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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REAL Functional Fitness: 4 Reasons to Add Loaded Carries to Your Program
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25:08Loaded carries may be just what you need improve all of your compound lifts, plus they are a REQUIREMENT if you are a member of the military, fire rescue service, or law enforcement who require a high level of fitness to perform their job. Read the article on Substack: Real Functional Fitness - Loaded Carries Get a FREE Week of Training: Join Warfi…
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#69 - Calisthenics, Injury & Mental Health - Mike "The Saiyan" Smart
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58:41Mike "The Saiyan" Smart was one of the most popular calisthenics athletes before injury ended his career. Today we talk about calisthenics, mental health and dealing with pain and injury. (0:00) - The honest truth about calisthenics(5:21) - Do genetics actually matter?(8:29) - Goal setting and rates of progress (12:31) - Turning pain into purpose(1…
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GPs in NSW will soon be able to undertake further training to diagnose and treat kids and adults with attention deficit hyperactivity disorder (ADHD). Western Australia and Queensland have already implemented similar reforms to address the barriers to seeing a paediatrician or a psychiatrist. Also, fears the collapse of Australia's second-largest p…
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Your cognitive skills at age two might predict your ability in adulthood
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8:42We’ve known for some time that the first few years of childhood are critical when it comes to development. But a new study has highlighted just how critical the early years are for cognitive ability. It found cognitive ability at age 29 can be predicted by the genetic and environmental influences on you at age two, and even more so at age seven. Gu…
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Many people don’t find out they have osteoporosis until they suffer a fracture from a small fall. However of those aged 50 years and over, 66 per cent do have osteopenia or osteoporosis, where bones become less dense and more fragile. An updated guideline has been published, including new information about drugs used to treat the condition. Guest/s…
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Scanxiety: Could scans in cancer remission do more harm than good?
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5:44People who are in remission from cancer have regular scans and tests as part of surveillance. It’s a period of huge anxiety for many – but is surveillance overdone and does it make a difference to how well you fare? Guest/s Professor Katy Bell, clinical epidemiologist in the University of Sydney’s School of Public Health References Routine Surveill…
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Mailbag: More complexity in prostate cancer testing
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4:44A look at some of the Health Report correspondence this week. You can email us at [email protected] Australian Broadcasting Corporation
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Lunch with the Clydesdale - And They are Off and Running!!!
38:02
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38:02Every day we take a breathe and a step back from the work day to hand out with friends and chat about the worlds of sports, entertainment and specifically the CrossFit world. Today we take a trip around all the comps and see where everyone is at in their bid to qualify for the CrossFit Games. We will take a live look-in at the Syndicate Crown and w…
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In this episode, Dr. Jockers breaks down how seed oils damage your mitochondria and disrupt energy production. Learn why linoleic acid stays in your body for years and fuels chronic inflammation. Find out how grass-fed meats and saturated fats can repair cell membranes. Dr. Jockers explains how compounds like carnosine and omega-3s protect against …
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1 Cup of This Alkaline Water STOPS Inflammation (Backed by Science)
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10:34Are you tired of chronic inflammation, joint pain, or constant fatigue despite changing your diet or taking medications? In this eye-opening video, Dr. Anshul Gupta — a former Cleveland Clinic functional medicine expert — reveals a simple yet powerful water recipe that helps reduce inflammation naturally. Learn - - How water affects your body’s pH …
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Is Pelvic Floor Health Essential for Life?
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36:20Most of us don’t think much about our pelvic floor—until we start leaking when we laugh or feel pain we can’t explain. That’s why I had such a powerful conversation with my friend Jana Danielson, who knows this topic inside and out. She shared how her own journey through chronic pelvic pain led her to discover the healing power of breath, movement,…
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Send us a text Dr. Ebru Karpuzoglu has spent 20+ years researching skin and the immune system. Her father was diagnosed with a life-threatening lung cancer. Treatments affected his immune system and skin. Her skin was also suffering from chronic acne and inflammation. Nothing worked. This was her awakening. She embarked upon a new journey to comple…
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Ep. 3 Unlocking Kettlebell Performance with the Ballistics Algorithm
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33:09In this episode of Kettlebell Corner, Iron Revival coaches Jeremiah Waylon and Roger Parks unpack the Ballistics Algorithm—a simple but powerful framework that breaks down exactly what it takes to perform and coach explosive kettlebell lifts with purpose and control. From your stance to your reload, every phase of a ballistic lift matters. This epi…
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Lunch with the Clydesdale - We finally get some competition to watch tonight!
41:41
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41:41Every day we take a breathe out of our work day to stop and hang out with friends and talk about the world of Sports, Entertainment and specifically the CrossFit World, Today we talk about needed to see some competition, Caleb Williams Talks, TFX BTS vol 2, are Inov8 shoes relevant any more? Who does Scorsese Hate? 🎙️ New to streaming or looking to…
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Harvard Doctor: Obesity, cancer, and the real cost of convenience food | Dr. Andy Chan
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51:29Ultra-processed foods now make up over half of what many of us eat - and the health consequences are only just coming into focus. In this episode, we reveal what’s really happening inside your body when you eat these foods daily. Our guest is Dr. Andy Chan, a Harvard professor and leading expert on gut health and cancer prevention. He heads the Cli…
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In this episode, Dr. Jockers explains how high insulin levels block fat burning and why most people don’t realize it. Learn how to test your fasting insulin and what it reveals about your metabolism. Get the exact foods and habits that lower insulin—more protein, fewer seed oils, and better meal timing. Find out what an insulin-friendly diet actual…
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Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham
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41:00In this episode of Taking Control: The ADHD Podcast, Pete and Nikki sit down with Dr. Dara Abraham—board-certified psychiatrist, women’s mental health expert, and founder of Dr. Dara Psychiatry—to explore the complicated and under-discussed relationship between ADHD and hormones. Dr. Dara walks us through the key hormonal transitions across the lif…
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Eating Disorder Treatment: A Functional Medicine Approach: Episode Rerun
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52:25In this episode of The Root Cause Medicine Podcast, Dr. James Greenblatt—psychiatrist, educator, and author—shares his personalized, functional medicine approach to supporting individuals with eating disorders. Drawing from over 30 years of clinical experience, Dr. Greenblatt explains how nutrient deficiencies, malnutrition, and genetic individuali…
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Mandala Archetype: How the Self Turns Chaos into Cosmos
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1:12:58DREAM WITH US, and we’ll teach you how to interpret them! Mandalas are Psyche’s way of drawing a compass for you when life feels off-kilter. Jung noticed that these circular patterns—whether they appear in Navajo sand paintings, Tibetan yantras, or last night’s dream—pull everything back toward a stable center he called the Self. The rim defines w…
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Essentials: Machines, Creativity & Love | Dr. Lex Fridman
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48:38In this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts Institute of Technology (MIT), an expert in robotics and host of the Lex Fridman Podcast. We discuss the development of artificial intelligence through machine learning, deep learning and self-supervised techniques. We also examine the gr…
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Why You're Always Tired, and What To Do w/ Christa Rebidue
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54:12Christa Rebidue—an FDN Practitioner who helps women over 40 uncover the root causes of their fatigue so they can reclaim their energy and feel like themselves again— will explore her powerful journey through transformation and healing. From being repeatedly dismissed by doctors to breaking down in tears after seeing her functional lab results, this…
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Top 5 Ways to Eliminate Toxins from Your Daily Life
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14:42Think your home is a safe haven? Think again! Invisible toxins are sneaking into your daily routine, from your deodorant to your coffee cup, hijacking your hormones, inflaming your gut, and accelerating aging. But here’s the truth, you can take control and detox your life! Today’s episode, I’m going to pull back the curtain on the toxic traps in yo…
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Google I/O 2025 took place in May. It's always a great opportunity to find out how Google is trying to shape the industry agenda, but this year the predominance of Gemini meant the event was a chance to get a better look at how Google will play its hand in the AI market in the months to come. To dissect the headlines from this year's Google I/O and…
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1145: Classic ACP 8 Ways Positive Actions Help Reduce Anxiety
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19:31In today's episode, Gina discusses the importance positive thinking can have for our anxiety recovery. A number of powerful positive thinking prompts are provided. Listen in, start thinking more positively and reduce your anxiety today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoa…
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In this episode of The Brain Coach, Mary explores the challenges of self-accountability and offers strategies to support consistent progress toward your goals. She outlines how to create realistic, measurable objectives, develop systems tailored to your working style, and stay organized without becoming overwhelmed. You’ll learn how to track progre…
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Lunch with the Clydesdale - Where Has All the Talent Gone?
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47:16Everyday we take a breathe away from our workday to hang out with our friends to talk about the world of Sports, Entertainment and specifically the World of CrossFit. Today we talk about the upcoming competition weekend, Who is your favorite Superhero? the Response to our Fact or Fiction, and TFX BTS 🎙️ New to streaming or looking to level up? Chec…
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The Truth About Marijuana: What You’re Not Hearing
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56:40In this episode of Treatment Redefined, David Kniffen Jr., CEO of Enterhealth, sits down with Dr. Harold Urschel, Chief Medical Strategist, for an honest and eye-opening conversation about the realities of marijuana use, addiction, and the consequences of rising THC potency. As legalization spreads across the country, so does misinformation. Dr. Ur…
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This week, Tony shares another "fresh case" physiology question: Why don't we all get spontaneous HIT? You can read the show notes here! Click here to obtain AMA PRA Category 1 Credits™ (0.5 hours), Non-Physician Attendance (0.5 hours), or ABIM MOC Part 2 (0.5 hours). Audio edited by Clair Morgan of Nodderly.com. Medical student (soon to be residen…
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032: You’re Not Lazy: Self-Compassion for ADHD Brains with Meg Duke, LCSW-S, ADHD-CCSP, LCDC
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46:48If you love winding conversations, you’re going to love this chat with Meg Duke. We talk about navigating business, burnout, and the art of doing things differently. It’s full of honest reflections, practical strategies, and a shared appreciation for doing things your way—even if that means letting go of hustle culture and embracing imperfect actio…
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Send us a text In this episode we are joined by Jessica Kuchnia from DexaFit Madiosn. Her path to health wasn’t a straight line—and that’s exactly what makes her story so impactful. In this episode, she shares how her personal experiences with wellness and nutrition shaped her mission to empower others through data, education, and self-advocacy. We…
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#80 Dr William Li - Preventing And Reversing Chronic Disease Using Food As Medicine
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1:29:35Can we reverse chronic disease using food? How can food be used as preventative medicine? What foods have these medicinal properties and in what dose? Dr. William Li, physician, scientist and bestselling author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and …
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Lunch with the Clydesdale - Why Does Our Mind Work That Way?
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46:43Everyday we take a step back from our workday to hang out for a little bit and chat about the world of sports and entertainment and more specifically the CrossFit World. Today I have a huge thank you for @easemahcaptures for all he has done for us. What did the legends in our space have to say. Plus whatever you want to talk about. 🎙️ New to stream…
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When Success Isn’t Enough: TJ Walsh on Healing High Performers from the Inside Out
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47:01Why do high performers feel so broken on the inside? In this raw and revealing episode, TJ Walsh, a licensed therapist and coach, opens up about the emotional undercurrent no one talks about — what happens when outward success hides deep disconnection. We unpack: Why therapy often fails without true connection The stigma around mental health in hig…
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EPI 201: Dr. Emily Splichal - Functional Podiatrist & Movement Specialist Shares How To Wake Up & Strengthen Your Feet.
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45:50Show notes: (0:00) Intro (1:03) Dr. Emily’s background in gymnastics and fitness (4:08) Common foot care mistakes and why most people ignore their feet (6:43) Transitioning from supportive to minimal shoes (9:25) The myth of cushion (12:14) Daily barefoot and balance routines to build foot strength (14:36) How to “wake up” your feet and improve bod…
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www.fdntraining.com/soh2025By Reed Davis
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556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
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1:00:33Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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56: The Secrets Behind Beating Chronic Disease: Muscle, Mindfulness + Microglia | Brendan Vermeire Live From ECO2025
23:10
23:10
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23:10In this special and inaugural solo episode of the Holistic Savage podcast, I discusses the critical role of microglial cells in the central nervous system and their connection to metabolic illness and neurodegeneration. I address the importance of prevention through lifestyle choices, including fitness and nutrition, and explore the impact of envir…
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Recap: How to combat colon cancer | Dr. Andy Chan
15:34
15:34
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15:34Today, we’re diving into an important and growing health concern: colon cancer. Recent studies show that cases of colon cancer are becoming increasingly common in younger adults. In fact, the rate has doubled among people under 50 since the 1990s, prompting doctors to lower the recommended age for screening. So what can we do to protect ourselves a…
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Using C60 to Improve Mitochondria for Better Energy, Brain, Skin and Longevity with Ken Swartz
41:39
41:39
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41:39In this episode, Dr. Jockers and Ken Swartz break down how C60 improves mitochondrial function to boost energy, focus, and cellular repair. Learn how this molecule reduces oxidative stress and supports brain, skin, and overall longevity. C60 helps eliminate senescent “zombie” cells and promotes stem cell regeneration. Ken shares how this process ca…
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317 From Barely Coping to High-Functioning: 10 ADHD Game-Changers
1:03:21
1:03:21
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1:03:21Feeling like you're stuck in survival mode? Can’t keep up with the laundry, your inbox, or... your life? You’re not alone—and you’re not broken. This episode is the loving wake-up call (and gentle nudge) you didn’t know you needed. We’re breaking down what it really means to be low-, mid-, and high-functioning with ADHD—and why wherever you are on …
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Consistency is key. Constant program hopping destroys your potential gains. Here's how you can stop it. 1:1 Training Questionnaire: Modern Athlete 1:1 Training Visit our Substack Here: Modern Athlete Substack Take the Athlete AssessmentBy Modern Athlete Strength
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Robert F. Kennedy Jr.: How to Fix America’s Health Crisis as HHS Secretary
39:56
39:56
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39:56Imagine a world where health agencies serve people, not profits…could that be the key to ending America’s chronic disease epidemic? In this episode of the Ultimate Human Podcast, I sit down with Robert F. Kennedy Jr. (RFK Jr.), HHS Secretary and the leader of the Make America Healthy Again (MAHA) movement, to unpack the shocking truth behind our $1…
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EP14: Toxicity and Biotransformation: Practical Clinical Pearls
55:37
55:37
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55:37Most detox advice does more harm than good unless you understand how toxicity really works in the body. Tracy Harrison takes on one of the most misunderstood topics in functional medicine: why detox protocols often backfire, especially in patients with chronic illness. Should detox ever be the first step in care? What happens when you mobilize year…
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Ep 244: How to use Instagram to grow a local fitness business with Luke Dobson
49:43
49:43
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49:43In this episode of Fitness Education Online podcast Jono interviews Luke Dobson. Luke Dobson is a digital marketing expert who specializes in helping local businesses leverage Instagram to close deals and dominate their markets. Through his agency, Fast Track Media, he has assisted over 120 service-based businesses in enhancing their online presenc…
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Lunch with the Clydesdale - What are My Plans for the Syndicate Crown
42:00
42:00
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42:00Everyday we talk a minute out of our work day to hang out with friends, well lets take a few minutes on this holiday to hang out and chat as we celebrate Memorial Day and remember the sacrifices made for our freedom's Today we talk about Murph, we talk about my plans for the syndicate Crown, and we open up the chat to ask me any questions you may h…
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From the Fall of Rome to the Rise of Burnout: The Human Condition Revisited
8:03
8:03
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8:03Welcome to the Beautifully Broken Podcast! In this solo episode, I open my heart and speak candidly about why I keep showing up to produce this show—and how it has become the greatest teacher in my life. I explore the eternal thread of human suffering that ties us to past civilizations, the modern epidemic of loneliness and chronic illness, and the…
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Modafinil, known as the go-to “smart drug” for boosting alertness, cognitive function, and productivity. It is widely used by students, professionals, and high performers alike. While the standard 200 mg dose is considered effective and safe, some users take 400 mg in hopes of doubling the benefits. But is it safe—or worth the risk? This guide http…
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Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope
1:27:53
1:27:53
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1:27:53Rich is joined by Mike Birbiglia, storyteller and acclaimed comedian, to explore storytelling, vulnerability, and finding empathy for distant parents.By Rich Roll
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Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope
1:26:31
1:26:31
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1:26:31Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…
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