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Ep. 306 – The Spacious Heart: Transcending Duality Through Meditation and Sound
Manage episode 510053100 series 1355207
Content provided by Be Here Now Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Here Now Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality.
Dive into Jack’s recently unearthed lost tapes from a vintage Yucca Valley retreat in 1990! Take the The Sacred Journey Home: Timeless Teachings on Freedom and Love Just Where You Are with Jack Kornfield
“When we touch spaciousness, we discover that in letting go there arises a natural compassion, the great heart of a Buddha. In this, we find that the true place of peace is one of trust—an open, spacious heart in the very midst of our life.” — Jack Kornfield
In this episode, Jack mindfully explores:
- The Spacious Heart: A guided sound journey into awareness, transcending duality, and opening to the vastness of mind and heart.
- Beyond Duality: Discovering consciousness as boundless as the sky, where there is no inside or outside, only open spaciousness.
- Weather of the Heart: Seeing moods, joys, and sorrows as passing like colors in water or changes in the weather.
- Enlightenment as Non-Perfection: The Third Zen Patriarch’s teaching that freedom is found in letting go of anxiety about imperfection.
- Meeting Life with Spaciousness: Guided practice for opening to difficult emotions and situations with equanimity and compassion.
- Mantra and Sound: Exploring Om Mani Padme Hum, the jewel and the lotus, and the seed mantra Ah as gateways to the heart.
This Dharma Talk from 7/12/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed.
“Your mind is not limited to your head, but rather your awareness, consciousness, expands beyond your head to be open like the sky, space without boundaries.” – Jack KornfieldAbout Jack Kornfield:
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.
Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.
Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.
“To me, the most amazing line in all of Zen literature is this astonishing line from the Third Zen Patriarch: To be enlightened is to be without anxiety about non-perfection.” – Jack Kornfield
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
310 episodes
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Manage episode 510053100 series 1355207
Content provided by Be Here Now Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Here Now Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality.
Dive into Jack’s recently unearthed lost tapes from a vintage Yucca Valley retreat in 1990! Take the The Sacred Journey Home: Timeless Teachings on Freedom and Love Just Where You Are with Jack Kornfield
“When we touch spaciousness, we discover that in letting go there arises a natural compassion, the great heart of a Buddha. In this, we find that the true place of peace is one of trust—an open, spacious heart in the very midst of our life.” — Jack Kornfield
In this episode, Jack mindfully explores:
- The Spacious Heart: A guided sound journey into awareness, transcending duality, and opening to the vastness of mind and heart.
- Beyond Duality: Discovering consciousness as boundless as the sky, where there is no inside or outside, only open spaciousness.
- Weather of the Heart: Seeing moods, joys, and sorrows as passing like colors in water or changes in the weather.
- Enlightenment as Non-Perfection: The Third Zen Patriarch’s teaching that freedom is found in letting go of anxiety about imperfection.
- Meeting Life with Spaciousness: Guided practice for opening to difficult emotions and situations with equanimity and compassion.
- Mantra and Sound: Exploring Om Mani Padme Hum, the jewel and the lotus, and the seed mantra Ah as gateways to the heart.
This Dharma Talk from 7/12/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed.
“Your mind is not limited to your head, but rather your awareness, consciousness, expands beyond your head to be open like the sky, space without boundaries.” – Jack KornfieldAbout Jack Kornfield:
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.
Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.
Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.
“To me, the most amazing line in all of Zen literature is this astonishing line from the Third Zen Patriarch: To be enlightened is to be without anxiety about non-perfection.” – Jack Kornfield
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
310 episodes
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Similar to Heart Wisdom with Jack Kornfield
Rabbi Shalom Rosner on The Parsha
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Ram Dass shares his heart-centered wisdom in each episode featuring excerpted lectures given throughout the last 40 years, with an introduction from Raghu Markus of Ram Dass' Love Serve Remember Foundation.
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
