The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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The Science of Healing with Dr. Ryan Meyers: Personalized Recovery for Chronic Illness
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1:03:19In this episode, I sit down with Dr. Ryan Meyers—a clinician, movement specialist, and founder of The Movement Clinic in Utah—for a rich conversation about what it really takes to heal chronic pain and illness. Ryan and his wife spent over a decade navigating misdiagnoses, despair, and dead ends before they unlocked a path to deep healing through f…
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Using Frequencies to Reclaim Nervous System & Cellular Health l My Align Mat with Alyssa Blue and Mike McPherson
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1:04:56
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1:04:56In this episode, we sit down with Mike and Alyssa, the visionary founders of the Align Mat—a cutting-edge wellness tool that uses Pulsed Electromagnetic Field (PEMF) therapy to support cellular health and restore balance to the nervous system. They share the inspiration behind the Align Mat and explain how PEMF therapy works to help the body return…
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Healing Beyond the Physical: A Journey into Energetics with Pearly Montagu
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1:08:56
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1:08:56In this episode, I sit down with the extraordinary Pearly Montagu—an intuitive healer whose work is reshaping how we view biology, trauma, and transformation. After a near-death experience rewired her understanding of health, Pearly awakened with a rare gift: the ability to see emotional and physical pain as vivid color and structure within the bod…
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Optimizing Hashimoto's Thyroiditis & Other Thyroid Concerns with Dr. Heather Stone l Addressing Upstream Stressors and Root Causes of this Autoimmune Condition
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1:03:57In this episode, we sit down with Dr. Heather Stone, one of the world's leading experts in functional medicine, to dive deep into the often misunderstood world of thyroid health--especially conditions like Hashimoto's thyroiditis. She shares why a standard TSH test isn't enough and why asking for a full thyroid panel is critical to getting real ans…
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Beyond the Diagnosis – The Magic of Alignment and the Biology of Belief
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13:33Friends, we’re back—together again to explore the kind of magic that doesn't come in a bottle, a scan, or a lab result. In this soul-filled solo episode, I dive deep into a fundamental truth that continues to surface in my own healing journey: health isn’t just physical. It’s about alignment—mind, body, spirit, and purpose. We’re talking radical re…
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Bioharmonizing: More Being & Less Doing, Brainwaves, Boundaries & Nervous System Wisdom with Dr. Melissa Sonners l How to Simplify Your Health Routine While Role-Modeling for Your Whole Family
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1:01:14Join us for this episode with Dr. Melissa Sonners, the inspiring founder of Be Inspired Mama, to dive into the transformative power of "bioharmonizing." Melissa shares her insights on the importance of embracing more being and less doing, helping us reframe our approach to daily life. We explore practical strategies for optimizing brainwaves throug…
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Facing Pancreatic Cancer: How Early Detection and Self-Advocacy Changed Everything
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45:07Episode Summary: In this episode of the Beautifully Broken Podcast, Kyle Samuels—Founder & CEO of Creative Talent Endeavors (CTE)—opens up about his unexpected journey through a pancreatic cancer diagnosis and what it taught him about self-advocacy, resilience, and the importance of early detection. Kyle’s story is a raw and inspiring look at how o…
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The Missing Pieces of Mental Health Optimization with Dr. Carolyn Dean l Why Minerals & Methylation are Critical Foundations for Mental Wellness
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1:02:00Join us for this conversation with Dr. Carolyn Dean, a renowned expert in the fields of minerals and nutrients, to discuss their crucial role in mental health. Dr. Dean, the author of The Magnesium Miracle, shares valuable insights on how essential minerals--especially magnesium--play a pivotal role in brain function, mood regulation, and overall m…
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The Cold Cure: Thermogenesis, Cancer Research, and Mental Resilience with Thomas Seager, PhD
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1:05:22In this episode of the Beautifully Broken Podcast, Thomas P. Seager, PhD, an expert in sustainable engineering and co-founder of the Morozko Forge ice bath company, takes us on a journey of self-improvement and health benefits through cold plunge therapy. Seager discusses his personal journey, from overcoming obesity and emotional struggles to embr…
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Simple Tips to Optimize Your Daily Energy, Hormones, Sleep & Longevity On the Triumph Weekly Podcast l Interview by Karie Johnson of Life Network, Ben Greenfield's Comprehensive Platform for Health Community ...
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52:03This week we're sharing our personal interview from the Triumph Weekly Podcast on the Life Network, where we dive into the world of biohacking. We discuss what biohacking truly is, debunk some common myths surrounding it, and explore how data can be a powerful tool to optimize our health and well-being. Throughout the conversation, we share our per…
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Oil Myths & Realities: Udo Erasmus Reveals the Secrets of Essential Nutrients
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1:07:44In this episode of the Beautifully Broken Podcast, host Freddie Kimmel talks with Udo Erasmus, a leader in health and nutrition, about the essential role of omega-3 and omega-6 fatty acids and the risks of industrial seed oils. Udo's journey in health and wellness began over 40 years ago. As a pioneer in the Healthy Fats/Oils movement, he improved …
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Optimizing Gut-Brain Axis with Red Light Therapy l Neuroscientist Sarah Turner of CeraThrive
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1:06:09In this episode, we sit down with Sarah Turner, CEO and co-founder of CeraThrive, to dive into the incredible benefits of red light therapy for both gut and brain health. Sarah shares her expertise on how red light therapy can support the body's natural healing processes and improve the health of the gut-brain axis. We explore the science behind th…
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Misdiagnosed & Overlooked: The Trouble with Lyme Testing
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18:16In this episode of The Beautifully Broken Podcast, host Freddie Kimmel takes a deep dive into the complexities of Lyme disease testing, revealing why so many cases go undiagnosed or misdiagnosed. He explores how the human body functions as a delicate ecosystem and why conventional testing methods often fail to detect Lyme disease accurately. With k…
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What No One Told You About Your Lymphatic System with Freddie Kimmel & Flowpresso l Why Everyone Needs Lymph Support to Optimize, Prevent, and Improve Health Outcomes
1:18:41
1:18:41
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1:18:41In this episode, we sit down with Freddie Kimmel to dive deep into the fascinating world of the lymphatic system. Freddie breaks down what the lymphatic system is, its crucial role in maintaining overall health, and its connection to chronic infections that often go unnoticed. We explore the signs and symptoms of lymph congestion, a common issue th…
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Rebuilding Life with Love: Joe DiMeo’s Unbelievable Double Hand and Face Transplant Story
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33:07In this episode of the Beautifully Broken Podcast, host Freddie Kimmel speaks with Joe DiMeo and Jessica, who share their incredible journey of resilience following Joe's life-altering accident and subsequent double hand and face transplant. They discuss the challenges faced during recovery, the importance of humor and support in the hospital, and …
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Why You Can't Lose Weight Even When You Exercise & Restrict Calories l A Deep Dive on What Your Body Needs to Feel Safe, Get out of Chaos, and Lose the Pounds
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53:40In this episode, we dive into the top reasons many people struggle to lose weight, and how biohacking can be the game-changer you've been searching for. From chronic stressors like poor quality sleep, environmental toxins, and overexercising, we explore how these factors can sabotage your weight loss journey. We also delve into actionable strategie…
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The Vision Revolution with Claudia Muehlenweg: Why Your Eyes Don’t Have to Get Worse With Age
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1:12:16In this episode of the Beautifully Broken Podcast, Freddie Kimmel interviews Claudia Mühlenweg, founder of Holistic Vision and creator of the Naturally Clear Vision Method. Claudia hated wearing glasses and made it her mission to help others see clearly without them. She is an author and international speaker. Claudia helps people find the root cau…
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Breast Implant Illness & Explant Surgery with Dr. Robert Whitfield
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59:31In this episode of the Biohacker Babes, we sit down with Dr. Robert Whitfield, a renowned plastic surgeon with over 25 years of experience, to dive deep into the topic of Breast Implant Illness. Dr. Whitfield breaks down what Breast Implant Illness (BII) is, its symptoms, and who may be at risk. We explore the common myths surrounding the condition…
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Detecting Cancer Sooner: Dr. Joshua Routh on Liquid Biopsy & Epigenetics
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49:00Imagine detecting cancer with just a single drop of blood. In this episode of the Beautifully Broken Podcast, host Freddie Kimmel engages in a compelling conversation with Dr. Joshua Routh, MD, a distinguished expert in pathology and molecular oncology. Dr. Routh serves as the Laboratory Director for high-complexity clinical laboratories and holds …
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Is Your Body Overloaded? Unlocking True Cellular Detox with Dr. Olivia Pompa l A Science-Backed Approach to Cellular Health by Addressing the Biggest Sources of Stress & Toxicity
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1:00:59In this episode, we sit down with Dr. Olivia Pompa, an expert in cellular detox, to dive deep into the importance of cellular health and its impact on overall wellness. Dr. Pompa shares valuable insights on the 5 R's of detox and how each step plays a crucial role in achieving optimal health. We explore strategies for increasing the bioavailability…
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The Hidden Cost of Hair Loss Treatments: What Every Man Should Know About DHT Blockers & Cancer Risk
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20:52In this episode of The Beautifully Broken Podcast, Freddie Kimmel dives deep into the surprising connections between hair loss, prostate cancer, and environmental toxins. Sharing his personal experience with hair loss and the societal stigma around baldness, he unpacks the multi-billion-dollar industry behind hair regrowth products—and what they’re…
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Get Out of Pain with Wasabi Method l Using Aches & Pains as a Teacher, Benefits of Shockwave Therapy, and Finding a Practitioner That Can Actually Help
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58:05Join us for this interview with Dr. Adam Gavine, a chiropractor and the founder of The Wasabi Method, a unique approach to pain management. Adam takes us through his philosophy on pain, explaining how it's not just a symptom to be masked, but a teacher that can help guide us toward better overall health. We dive into the power of alternative treatm…
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Two Guys One Testicle: A Cancer Story with Louie Helmecki
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1:32:55Louie Helmecki shares his deeply personal journey through multiple cancer diagnoses, shedding light on the emotional, physical, and medical challenges he faced along the way. From enduring chemotherapy and surgeries to navigating the complexities of cancer recurrence, Louie speaks candidly about the toll of treatment and the resilience required to …
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How to Optimize Recovery Post-Surgery or Post-Injury - Incorporating the top biohacking tools to heal like wolverine
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1:02:37In this episode, we dive into the essential strategies for optimizing recovery after surgery, covering everything from nutrition to supplements to biohacking tools. This episode was inspired by Renee's recent recovery after having 2 titanium dental implants removed. We share practical tips on how to support your body's natural healing process, incl…
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Dry January & Beyond with Hard Ketones - A Healthier Alcohol Alternative, Supportive of Your Health & Wellness Goals
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1:14:33
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1:14:33In this episode, we sit down with Frank Llosa, the founder of Hard Ketones and Ketone Aid, to explore a healthier alternative to alcohol and discuss how it can help you go beyond Dry January this year. Frank shares the science behind his innovative product, which uses a specific type of ketones to create a cleaner, more mindful drinking experience.…
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The Science of Detox: Dr. Chris Shade on Advanced Nutraceuticals and Healing
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47:23In this episode, Freddie is joined by Dr. Chris Shade, founder of Quicksilver Scientific®. Dr. Shade shares his journey to creating cutting-edge nutraceuticals aimed at detoxification and health optimization. As a disruptor in the field, he has pioneered diagnostic testing methods, making significant strides in how toxins are removed from the body.…
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Regenerating Cellular Health for Greater Longevity & Healthspan l Fatty15 and StemRegen with Dr. Stephanie Venn-Watson and Christian Drapeau
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51:27In this insightful episode, recorded at the Eudemonia Summit in West Palm Beach, Lauren Sambataro sits down with Dr. Stephanie Venn-Watson, co-founder of Fatty15, and Christian Drapeau, founder of StemRegen. The conversation dives deep into the science of aging and the groundbreaking supplements that could redefine how we age. This episode highligh…
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Adaptogenic Mushrooms & Honey for Greater Immune Health l Wyse Earth Blends with Juraj Kocar
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57:45
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57:45In this episode, we sit down with Juraj Kocar, the CEO of Wyse Earth, to discuss his mission to provide natural support through adaptogenic honey. He dives into the world of adaptogens, particularly focusing on the powerful health benefits of adaptogenic mushrooms like reishi, cordyceps and lions mane. We explore the science behind these mushrooms,…
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Optimizing Mental Health, Neurogenesis, & Nervous System Health at Eudemonia Summit
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1:03:06In this special episode recorded live at the Eudemonia Summit in West Palm Beach, Lauren hosts an insightful and dynamic conversation with some of the leading experts in mental health, neurogenesis, and nervous system health. Dr. David Perlmutter, renowned neurologist and author, dives into the fascinating science of neurogenesis, explaining how we…
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Microbiome Mavericks: How Theriome is Redefining Health Through Metagenomic Sequencing
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1:07:18
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1:07:18The Theriome team, represented by Alex Mohr and Micah Lowe, delves into the transformative advancements in metabolomic testing, uncovering how these innovations provide actionable insights into the microbiome's functionality and its critical role in health and wellness. They emphasize the importance of resilience within the microbiome, the impact o…
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Biohacking Blood Sugar: Keep Your Mood Stable, Energy Up, and Resilience High All Through the Holidays
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57:44In this episode of the Biohacker Babes, we dive deep into the fascinating world of blood sugar regulation and how to optimize it for better health and performance. We explore the signs and symptoms of poor blood sugar control, from energy crashes to cravings, and offer practical tips for testing your glucose and ketone levels to understand your bod…
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Decoding the Glow: Wavelengths, Pulse Rates, and the Truth Behind Red Light Therapy with Scott Kennedy
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54:02In this episode, Freddie Kimmel sits down with Scott Kennedy, a certified laser/light specialist and founder of LightPath LED, to explore the science and transformative benefits of red and blue light therapy. Together, they unpack how red light energizes cells by boosting ATP production, while blue light offers antimicrobial properties that promote…
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Ask Me Anything: The Truth About Supplements, Gut Health, and Wellness
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30:03In this Ask Me Anything episode, Freddie Kimmel takes a deep dive into the often confusing world of supplementation, exploring how to make informed decisions about what we put into our bodies. He shares personal insights from his own health journey, emphasizing the importance of understanding the purpose behind every supplement and recognizing the …
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Top Strategies for Biohacking Longevity and Long-Term Vitality with Claudia Von Boeselager
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40:55Join us for this episode with Claudia Von Boeselager, the founder and CEO of Longevity & Lifestyle, to explore her mission around health optimization and longevity. She shares her journey into the world of longevity science and how she's personally worked to slow her own aging process. She offers valuable insights into cutting-edge strategies for s…
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Stem Cell Therapy Unveiled: Costs, Risks, and Groundbreaking Advances with Dr. Mattias Bernow
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53:22In this episode of the Beautifully Broken podcast, host Freddie Kimmel speaks with Dr. Mattias Bernow, CEO of CellCollabs, about the potential of mesenchymal stem cells (MSCs) in regenerative medicine. They discuss how these cells combat chronic diseases, promote longevity, and why Good Manufacturing Practices (GMP) are crucial for safety and effic…
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Mindset, Game Plans and Recovery for the Holiday Season with Todd Durkin
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1:06:11In this episode, we sit down with renowned fitness expert and motivational speaker, Todd Durkin, for an inspiring conversation. Todd shares his insights on why adopting the right mindset is essential to achieving personal wellness goals, and how it influences every aspect of our lives. We dive into the transformative practice of gratitude journalin…
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Young Goose Secrets: NAD, Skincare, and the Science of Longevity with Amitay Eshel
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48:14In this episode of the Beautifully Broken podcast, host Freddie Kimmel sits down with skincare expert Amitay Eshel to explore the fascinating connection between skin health, longevity, and overall wellness. Together, they discuss the science behind red light therapy, the importance of NAD and spermidine in cellular repair, and how internal health d…
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Cardio Benefits in Under 20 Minutes with CAROL l Reinvigorating Your Exercise & Longevity with REHIT
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59:59Join us for this fascinating episode with Ulrich Dempfle, CEO and co-founder of CAROL, the groundbreaking Reduced Exertion HIIT (REHIT) bike. Ulrich explains how this innovative technology allows users to achieve the benefits of cardio in under 20 minutes. We dive into the science behind HIIT versus REHIT, why improving VO2 Max is critical for long…
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Unlocking Cellular Power: Mark Faulkner Reveals the Untold Benefits of Creatine
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37:46In this episode of the Beautifully Broken Podcast host Freddie Kimmel dives into the fascinating world of creatine with Mark Faulkner, an innovator with over a decade of experience in marketing, biochemistry, and nutraceuticals, holding more than ten patents in the field. Together, they explore the pivotal role of creatine in health and wellness, p…
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Transforming Veterinary Care for Furry Loved Ones l A Holistic, Integrative Approach to Supporting Health & Longevity in Our Pets with Dr. Marlene Siegel
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1:21:00In this episode, we dive into the world of pet health with Dr. Marlene Siegel, a trailblazing veterinarian specializing in holistic and integrative care. Dr. Siegel sheds light on the rising health challenges facing our furry friends, exploring the root causes of their illnesses. She shares her recommendations on optimal diets and hydration for pet…
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Holistic Pet Healing: Bioregulatory Veterinary Medicine Insights from Dr. Marlene Siegel
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1:07:18
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1:07:18In this powerful episode, Dr. Marlene Siegel shares her expertise in bioregulatory veterinary medicine, presenting a holistic approach to improving pet health and longevity. She dives into the root causes of chronic illnesses in animals, highlighting the significant roles that nutrition, detoxification, and emotional well-being play in maintaining …
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Just the Babes: How to Be a Healthier Human On Any Budget, Client Wins & Challenges, 7 Hacks to Stay Healthy This Winter, Biohacks We're Trying!
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1:22:30
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1:22:30In this episode, we discuss strategies for staying healthy on any budget, ranging from inexpensive at-home lab testing to high-end concierge medicine. We also explore our top 7 biohacks for staying resilient through the winter, covering supplements, detox strategies, sleep optimization and more lifestyle tweaks. Then we highlight recent client wins…
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Beyond the Plate: How Your Microbiome Shapes Cancer Prevention and Health
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21:28
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21:28This episode unpacks the complex relationship between diet, the gut microbiome, and cancer prevention, emphasizing that the foods we eat might be only part of the story. While popular diets like the Mediterranean, Ketogenic, and Anti-inflammatory diets have shown benefits in supporting energy, reducing inflammation, and boosting mitochondrial funct…
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The Wild Cure Way: Radical Remission on the Willamette River with Dean Hall - Cancer Survivor Who Swam The Willamette River
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1:19:55In this inspiring episode, we sit down with Dean Hall, a two-time cancer survivor and powerful advocate for holistic healing. Dean shares his remarkable journey back to health after facing life-threatening illnesses and explains why he considers himself a "bio-haver" rather than a biohacker. He opens up about the link between environmental toxins a…
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Empowering Couples & Singles for Better Pleasure & Longevity with Dr. Molly Maloof & The Adamo Method
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58:39
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58:39In this episode, we welcome back Dr. Molly Maloof, founder of The Adamo Method, to discuss the profound impact that social connection and relationships have on our health and well-being. Dr. Molly shares her insights on how cultivating meaningful relationships can enhance longevity and improve both mental and physical health. She also dives into st…
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Sleep is a Skill with Mollie Eastman: Mastering Rest Through Nervous System and Circadian Rhythm
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1:23:16In this episode of Beautifully Broken, Freddie Kimmel is joined by sleep expert Mollie Eastman to explore the often-overlooked intricacies of sleep and its vital role in overall health. Together, they delve into the idea that sleep is not just a passive activity but a skill that can be developed and optimized. They discuss the profound impact the n…
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Deconstructing Lyme Disease: Common Symptoms, Myths, Treatment Options, Confounding Factors, and Supporting the Nervous System with Dr. Casey Kelley of Case Integrative Health
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1:00:13Join us for this episode with Dr. Casey Kelley, a renowned expert in integrative medicine, to dive into the complexities of Lyme disease. She debunks some of the biggest myths surrounding Lyme, explaining why it's often under-diagnosed and misunderstood. She sheds light on what we should know about testing--highlighting both the limitations and adv…
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Health Share Solutions: How Carol Yeh-Garner Found a Better Alternative to PPOs
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43:02In this episode, Carol Yeh-Garner opens up about the frustrations she faced with her traditional health insurance, sharing a personal experience when her daughter was denied an appointment despite paying high premiums for a PPO plan. This led Carol to explore alternative options and ultimately discover health shares, a community-driven approach whe…
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Bridging the Gap for Women's Health with Dr. Mackenzie from Reputable Health
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55:17Join us for this episode with Dr. Mackenzie De Jesus, the head of the research team at Reputable Health, to explore the growing need for more research in women's health. Dr. Mackenzie highlights the historical gaps in healthcare research for women and the impact this has had on diagnosis, treatment, and overall well-being. She shares how Reputable …
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Take Charge of Your Wellness: How Biological Medicine Empowers Personal Health Responsibility
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19:17In this episode of Beautifully Broken, Freddie Kimmel delves into the principles of Biological Medicine, offering valuable insights on how to keep the body’s biological terrain in optimal condition. He starts by explaining how bio-medicine conceptualizes the body and highlights the importance of foundational awareness as a key to maintaining health…
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