Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez
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Athletic Performance Podcasts
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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athletic longevity and peak performance as we age
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Jake Tuura interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Tendinopathy Rehab. You'll hear guests talk about Strength & Conditioning, Tendon Health, Anterior Knee Pain, and Muscle Gain. Website: http://jackedathlete.com
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Danny Kelly hosts alongside The Athletic's Jack Pitt-Brooke, Jay Harris, James Maw and Dan Kilpatrick to bring you all the very best Spurs coverage. Tune in twice a week, every week for expert insight into the club, reaction to every big game, breaking news exclusives and entertaining discussion. Hosted on Acast. See acast.com/privacy for more information.
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Pushing the limits of human performance through building elite strength, speed, and endurance.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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The Asian American Athlete is a podcast that celebrates Asian American athletes and Asian Americans in the sports world.
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A weekly podcast where we sit down with professional runners, coaches, sports scientists, physiotherapists, and more to bring you the latest news and best stories from the sport. onusathletics.com
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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Founded in 2021 by Marco Mastrorocco and Jovan Vucetic, ATHLETIX is on a mission to become Australia’s #1 high-performance training facility. From strength and conditioning to youth athlete development, sports rehab, and group fitness classes you won’t find anywhere else — we bridge the gap between elite athletic training and everyday performance. 📍 Located in Fortitude Valley, QLD 👉 Learn more at athletix.com.au
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance b ...
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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We want to hear your stories, feature your club and discuss the issues that matter to you in athletics, covering everything from participation to performance, nostalgia and mental health. Interact with us on Facebook, Twitter and Instagram to share your views. Licencing: Please see soundcloud.com/englandathletics/ for details of the music used in this podcast.
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Doctor of physical therapy discusses performance proving methods, injury prevention, rehabilitation, and other topics with different health care providers and top-tier athletes you improve your game.
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A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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For athletes who want to dial in their body composition, optimise their health and recovery, and master their fuelling for performance. Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching
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The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the nex ...
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Are you an Archer? Do you want to improve your performance? Your scores? Your enjoyment of the sport? Josh and Joe demystify high performance and have real conversations with the best archers in the world on this podcast. Learn with us!
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Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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It takes more than just technical skills and expertise to be a high performing athlete or coach. It takes being able to identify and understand how your emotions affect your performance. Sarah Kivel, Emotional Intelligence Executive Coach and Founder of eiFOCUS™, interviews elite coaches, athletes and leaders in organizations, to learn how they use their emotions to help them succeed in their sport (and in their life). Each episode contains tools on how you can learn to become more focused a ...
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NeuroVision Edge Podcast is where elite performance meets science. Hosted by Dr. Aakash Shah — a leading neuro-developmental and sports vision optometrist — this show breaks down the visual, cognitive, and psychological edge behind athletic excellence. Each episode features coaches, athletes, and performance experts exploring the unseen side of training. Whether you’re a parent, player, or coach — if you’re obsessed with leveling up performance, this podcast is your competitive advantage.
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Jordan Sullivan is the Founder of TFD and one of Australia's most successful High-Performance Dietitian's. He has worked with UFC World Champions, Olympians, Australian's of the Year, Hollywood Actors, Top CEOs, and many high performers to help them achieve their physical and mental best. This podcast ignites conversations from world leading experts and distills it into simple to understand information to give you the blueprint to perform at your best.
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Welcome to the Performance Rehab Authority podcast, where we challenge the norms of traditional physical therapy and share our journey toward elevating the traditional PT practice. We're Dr. Rog and Dr. Caitlin, the founders of Move Athletics, and we're passionate about creating a performance-based approach to physical therapy. Each week we're bringing our years of experience in performance-based physical therapy to every episode.
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Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
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An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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In this show, we discuss science backed tools and principles related to Nutritional and Exercise Science. Whether you’re a bodybuilder, college athlete, or just trying to improve your everyday fitness level, we provide the knowledge and evidence you need to optimize your training, fueling, and performance.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Sports Performance Tools and Tips for Athletes and Coaches Join Tony Abbatine as he takes a holistic approach on improving player and coaching performance at all levels.
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The Official Podcasts of the Journal of Athletic Training
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Written by humans and performed by AIs with voices you'll probably hate! Our robot 'friends' explore essential topics for parents and coaches passionate about athletics. Each episode breaks down a key resource for athletics coaches, highlighting the main messages and practical takeaways to enhance your coaching and support athlete development. Yeah, it's nowhere near as good as listening to actual humans speak who actually know what they're talking about - but hopefully it will introduce you ...
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Ordinary people who do Extra-Ordinary things. (Who are these crazy people and why do they run so much?)
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Physician focused on the science of preventative health, aging, and athletic performance.
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Physical Therapy Innovations: Collaborative Approaches In Strength, Function, Movement, and Performance
Vickie
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In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care .Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest ...
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Dr. Sam Scott: Nutrition for Athletes with Diabetes
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Today's episode is my conversation with Dr. Sam Scott, an exercise physiologist specialized in helping athletes who have diabetes manage their nutrition and insulin to perform at their best while avoiding hypo- or hyperglycemic events. We discuss the physiology of key hormones like insulin and glucagon, challenges of properly dosing insulin and man…
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705: Believe It’s Possible—Then Go Make It Real
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In this episode of the High Performance Mindset, Dr. Cindra Kamphoff shares how belief is the catalyst for breaking through limitations, using the inspiring story of Mankato East’s first win in the Jug Game over Mankato West in 19 years. Despite a long losing streak, the team showed up believing in a new outcome—and they made it happen. Dr. Cindra …
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EPI 217: Why Diets Don't Work & Can Be Counterproductive Long Term. Here's What To Do Instead. Certified Athletic Therapist, Osteopath, And Hypnotherapist Sherry Shaban Shares Secrets For Blending The ...
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Show notes: (0:00) Intro (1:17) Sherry Shaban & her journey from injury to wellness leader (2:39) How returning to movement healed chronic pain (4:22) Her wake-up call from diet hopping to disordered eating (6:12) Knowing what and understanding behavior is key (9:19) Subconscious beliefs, fear, and why we self-sabotage (17:39) Emotional eating, chi…
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Coaching in the NFL, Leading Sports Nutrition for D1 Athletic Programs, and Developing Athletic Performance with Pratik Patel
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In this episode, host Justin Hong interviews former NFL coach Pratik Patel. During this episode, Pratik shares about his family’s background, where he grew up, and the start of his health and fitness journey (2:28). He talks about learning about sports nutrition as a career field (19:12), landing his first opportunity in sports with the Kansas Stat…
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A professional performance vs West Ham + Champions League preview
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Host Danny Kelly is joined by The Athletic's Jack Pitt-Brooke and Dan Kilpatrick to discuss Spurs' three nil victory at West Ham on Saturday. They pick apart the selection, the first look at Xavi Simons, Tel's performance and all three goals. Plus! They preview Villarreal at home on Tuesday and the return of the Champions League. HOST: Danny Kelly …
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Sports Science Insights - Julia Donnelly: What Does Support for Athletes’ Menstrual Health Look Like?
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Episode 196: In this episode of the Sports Science Insights Podcast, powered by Inform Performance and hosted by Steve Barrett, we’re joined by Julia Donnelly — Head of Performance at Athletes Focused, where she provides performance services across multiple sports and professional organisations. Julia’s applied work includes supporting the Scottish…
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Episode 107: How Many Calories Do Athletes Need?
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Do you know how many calories you need to adequately fuel your body? If you are struggling to answer that then this is for you. In this episode, Jordan Sullivan, Performance Dietitian to Elite Athletes and High Performers, and Director of World Renowned Performance Nutrition Company, TFD (The Fight Dietitian), discusses everything you need to know …
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Athlete Performance vs Health - Dr David Lipman
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In this episode of the Pillar Performance Podcast, Dr. Dan Plews interviews David Lipman, discussing various aspects of endurance sports, the Norwegian Method, and the balance between athlete performance and health. They explore the energy expenditure model, the concept of a performance nexus, and the importance of stress management and recovery. T…
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Episode 52: Strength & Conditioning for Athletic Performance Masterclass with Jason Aggarwal
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In episode 52 of the Onus Athletics podcast, physiotherapist and S&C coach Jason Aggarwal provides an absolute masterclass on using the gym to improve your athletic performance. He covers everything from how he builds programs, his coaching philosophies, niche information for distance runners, objective and subjective assessments, and much more. If…
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Physiology and Performance in Masters Athletics
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In this episode we examine the physiology of ageing through the lens of Masters Athletics. We unpack the evidence on age-related changes in height, muscle mass, bone density and cardiovascular function, and explore how these influence performance in sprinting, distance running and field events. Source: Physiology and Performance of Masters Athletes…
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Shea Emry - 2 x Grey Cup Champ / World Long Drive Championships - Ep #266
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Shea Emry shares his remarkable journey from being a two-time Grey Cup champion in the CFL to competing in World Long Drive Championships, hitting golf balls over 400 yards with a specialized 48-inch driver. His story demonstrates how elite athletes can successfully transition between sports, applying lessons from one competitive arena to another. …
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Ep 826: Leadership & Authenticity in the Line of Fire Part 2
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Mike Sarraille, former Navy SEAL officer and Recon Marine is back for the second part of this leadership series. We dig into authenticity, stolen valor, and how the culture of the military has shifted. Mike pulls no punches on what separates real leaders from pretenders, why authenticity is non-negotiable, and what today’s military can teach anyone…
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#059 Sports science series - Physical Preparation with Andrew Wiseman
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In this episode of Women’s Football Hub, Carolyn Kent sits down with sports scientist Andrew Wiseman to discuss the physical preparation of female players. With years of experience in elite football – including the WSL, academies, and international environments – Andrew offers valuable insights into training load, injury risk, recovery, and the uni…
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How to Catch Insulin Resistance Early - High-Yield Tests Part 1
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In this episode, we cover the highest-yield lab tests to spot insulin resistance early—often years before routine screening would. I walk through how insulin works, why insulin resistance can be silent for a decade, and which metrics actually move the needle for long-term metabolic health.We dig into fasting glucose and A1C, fasting insulin, and co…
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Rafa ”The Coach” Motloch — Perform Podcast #72
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On this empowering episode of the Perform Podcast with Rafa “The Coach” Motloch, we unlock game-changing insights on mindset, recovery, nutrition, and the strategies that fuel peak performance. 🚀By Perform Podcast
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Achilles and Patellar Tendons with Jarrod Antflick and Jon Houghton
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Chapters 00:00 Introduction to Sports Medicine and Tendinopathy 02:52 Understanding Tendinopathy: Causes and Challenges 05:28 Differentiating Tendon Issues: The Role of Ultrasound 08:29 Metabolic Influences on Tendon Health 11:41 Treatment Approaches: Loading vs. Anti-Inflammatories 14:36 The Role of Surgery in Tendon Management 17:24 Innovative Te…
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How Annie Kunz Went From College to Olympics: Mindset Secrets Every Athlete Can Use
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In this episode, I sit down with Annie Kunz, American heptathlete and Olympic finalist, to uncover exactly what mental strategies carried her from college athlete to world-class Olympian.🔍 What we cover: • How she used journaling to clarify goals and track mindset shifts. • Her meditation & visualization routines to build mental toughness under pre…
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#227 Somatic Intelligence: How The Nervous System Determines Your Success or Burnout | Sheridan Ruth
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Think stress is just part of ambition? Sheridan Ruth shows how fear, childhood patterns, and ignoring your body’s signals fuel exhaustion—and how somatic intelligence combined with nervous system regulation can bioharmonize your energy for meaningful, sustainable success. Meet our guest Sheridan Ruth is a bestselling author of Somatic Intelligence …
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Most lumbar mobility and ROM testing is sloppy, overcomplicated, or flat-out wrong. ROM done without intention is useless. In this video, I’ll show you how to do it right: The step-by-step sequence for lumbar ROM testing How to perform joint mobility assessment with clarity Why you shouldn’t do prone CPA’s Simplify lumbar mobility testing and get i…
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Job done against Villarreal, but is Spurs' attack working?
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Host Danny Kelly is joined by The Athletic's Jack Pitt-Brooke and Jay Harris to pick apart Spurs' pragmatic victory at home to Villarreal in the first game of this season's Champions League. They talk Lucas Bergvall's performance, Spurs' disjointed attack, first look at Kolo Muani and much much more! Plus! They preview Brighton on Saturday. HOST: D…
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Sonnie Trotter Goes All In: Risk Demands Conviction, Balancing Family Doesn’t Mean Dimming the Fire, And, Reverse-Engineering Goals Turns Dreams Into Reality
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What does it take to bet everything on a dream? To live out of a van before it was fashionable, to commit to hard lines with no guarantee of success, and to walk away from risk when the stakes are too high? For Canadian climber Sonnie Trotter, it has always come down to conviction. From iconic ascents like Cobra Crack and The Path to bold multi-pit…
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How Creative Outlets Transform Mental Health with Daniel Hutchinson | Ep 97
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The invisible struggle of mental health affects millions, yet finding effective ways to cope remains elusive for many. In this illuminating conversation, mental health coach Daniel Hutchinson reveals how creative outlets can transform our approach to daily stressors and improve overall wellness. Hutchinson's journey into mental health began after a…
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In this episode of the Unreal Results podcast, I take you inside a case study of ulnar nerve entrapment and hand pain - ME! These symptoms are something I’ve dealt with in the past, but after doing a lot of hands-on work with clients recently, they flared up again. So I thought this was the perfect opportunity to share my thought process with you o…
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Why Most Athletes Break - And How We Didn’t | Brandie Wilkerson and Melissa Humana-Paredes
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What does it take to win an Olympic medal—while navigating the mental and emotional rollercoaster of the Games? On today’s episode, Dr. Gervais sits down with Olympic silver medalists Brandie Wilkerson and Melissa Humana-Paredes, their legendary coach Marcio Sicoli, and moderator David Belasco to go behind the curtain of Team Canada’s incredible 20…
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Episode 109: The Truth About Seed Oils, Carnivore Diets, & Raw Milk with Dr. Adrian Chavez
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Today’s guest is Dr Adrian Chavez, a researcher, educator and consultant in the field of nutrition and health promotion. Dr Chavez holds a PhD in Nutrition and Health Promotion with prior training in exercise science and has worked extensively in developing lifestyle based science backed interventions to improve his clients and audiences health and…
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Q&A: Carb-Load Struggles, Losing Fat Without Calorie Tracking, and the Best Meal Planning Recipe
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Performance Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching Instagram: https://instagram.com/conoroneillnutrition
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Episode 108: The Difference Between Hyrox and Crossfit Nutrition
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In this episode, Jordi and Loz are in the studio discussing the key differences between HYROX Nutrition compared to Crossfit Nutrition. They cover Jordi's recent HYROX race in Perth, the fuelling strategies he used leading into it, the energetics of a HYROX race, if intra-race fuelling is required, whether carb loading is necessary, and how this co…
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Hustle, Handshakes, and Highlight Reels: Standing Out at College Camps
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Send us a text The secret weapon in college athletic recruiting isn't talent—it's communication. While fewer than 5% of prospect camp attendees follow up with coaches afterward, this overlooked step makes the difference between being noticed and being recruited. College coaches aren't just evaluating athletic ability during prospect camps and clini…
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Starting Running This Fall + Running for Cyclocross
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In this episode of The Consummate Athlete Podcast, Peter and Molly discuss: Cyclocross clinics and setting up your practice Favorite gear for the fall and for starting running (e.g. what shoes to buy) Why and what to consider to prepare for the running required for cyclocross How to start running this fall 💬 Have a question for a Future Episode? Su…
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Barbells, Dumbbells, Kettlebells & Machines — Which Is the Best Training Tool?
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Barbells vs. Kettlebells… Dumbbells vs. Machines. Which training tool really builds better athletes? In this episode of The Judd Lienhard Podcast, former Army Ranger, college linebacker, and performance coach Judd Lienhard breaks down the strengths and weaknesses of every major implement so you know which one best fits your goals, environment, and …
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From Underground Clubs To Underground Gyms: How Humans Thrive In Challenge with Miguel Alemar
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From growing up as a Dominican kid in the Heights, to immersing himself in the NYC 80’s club scene, to now owning one of the coolest gyms in the iconic West Village, Miguel Alemar is one of the most New York motherf*ckers I know (along with being a true embodiment of Athletic But Definitely A Party Girl and one of my best industry friends). In this…
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98% of Women Denied Hormone Therapy? | ft. Dr. Alicia Robbins
1:02:46
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Menopause is finally in the spotlight — but most women still don’t understand what’s happening to their bodies in their late 30s, 40s, and beyond. Even worse, many doctors misdiagnose or dismiss symptoms like brain fog, night sweats, weight gain, and mood swings as “just stress.” About Dr. Alicia Robbins: Dr. Alicia Robbins is a board-certified Gyn…
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Inside the New Warfighter Cycle - Ironclad (#44)
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25:51
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We break down the day to day training on the newest cycle of Warfighter, Ironclad. Don't forget to use code IRONCLAD to grab 50% off Warfighter. Join Warfighter Here: Start My Free Trial Warfighter + Mobility Bundle: Join Here Want to Work 1:1 With Us? Apply HereBy Modern Athlete Strength
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Founded in 2021 by Marco Mastrorocco and Jovan Vucetic, ATHLETIX is on a mission to become Australia’s #1 high-performance training facility. From strength and conditioning to youth athlete development, sports rehab, and group fitness classes you won’t find anywhere else — we bridge the gap between elite athletic training and everyday performance. …
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Sports Performance Leadership: Nick Grantham - “Batman or Alfred? Humility, Influence, and Action in High Performance Sport
59:47
59:47
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Episode 195: In this episode of the Sports Performance Leadership Podcast, hosted by Pete McKnight, we are joined by Nick Grantham — a leading authority in athletic preparation and performance enhancement, with over two decades of experience at the highest levels of elite sport. Nick’s career has taken him from professional football to Olympic and …
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Coaching the New Runner. Part 1: In a team setting.
53:31
53:31
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In this episode of the On Coaching podcast, hosts Steve Magness and John Marcus discuss the challenges and strategies of coaching new runners in a team setting. They emphasize the importance of creating an inclusive environment where newcomers feel integrated, see progress, develop intrinsic motivation, and avoid burnout. The hosts share practical …
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Combining the LTAP™, Shockwave, & Laser For Better Results - LTAP™ Alumni Interview
47:58
47:58
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In this episode of the Unreal Results podcast, I sit down with athletic trainer and LTAP™ alum, Maria DelliVeneri, to explore what it looks like to run a private practice that blends regenerative medicine, shockwave and laser therapy, and whole-body assessment. Maria shares her journey from working in high school and collegiate athletics to serving…
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#328 Dr Ellie Gennings - Well-Being and Well-Becoming in Children’s Sport
55:09
55:09
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By Dan Abrahams
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NFL WR Charlie Jones: KEY Ways to Improve as a Wide Receiver | Catching, Speed & Awareness Drills
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55:56
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Want to know how NFL wide receivers really train? In this episode, former NFL wide receiver Charlie Jones shares the secrets that helped him go from a small-town athlete to competing at the highest level. We break down the KEY essential ways to improve as a wide receiver, including: How to catch with your eyes for better hands and ball control Why …
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Patellofemoral Pain with Colby Beecham
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Chapters 00:00 Introduction to Colby Beecham and His Journey 02:58 Injuries and Their Impact on Physical Therapy 06:00 Understanding Patellofemoral Pain 08:54 Differentiating Between Knee Pain Types 12:01 The Thermostat Analogy in Rehab 15:09 Loading Strategies for Knee Pain 18:13 The Role of Manual Therapy and Passive Modalities 20:56 Isometrics a…
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Today's episode is one that I had intended to be a YouTube special where I discussed the results of a miniature nutrition study that I conducted on myself to determine whether the artificial sweetener sucralose causes your body to release insulin upon ingestion. The results surprised me! Because of the graphs and figures that I show, listening to t…
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Ep 825: Breaking The Limits of Strength w/ Dave Spitz
1:11:28
1:11:28
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What does it take to build athletes capable of lifting the impossible? Dave Spitz of Cal Strength joins John to break down his approach to training a new world-record hopeful, the blueprint for developing freak strength, and the common mistakes lifters make when chasing heavy weights. If you want to understand how world-class power is forged (and w…
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#058 Choosing the right football boot with Dr Danyon Loud
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Are your boots helping your game or putting you at risk? In this week’s episode of the Women's Football Hub Podcast, Carolyn Kent is joined by Dr Danyon Loud, a football boot researcher and sports engineer from the University of Adelaide, to discuss what really matters when choosing football boots. We tackle: Why many football boots are still desig…
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#78: World Championships, World Paras and European Masters Preview
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25:53
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Heptathlete Jade O'Dowda and hammer thrower Jake Norris speak at the Manchester International, previewing the World Athletics Championships in Tokyo.Hannah Cockroft and Bebe Jackson also join to look forward to the World Para Athletics Championships, which are taking place in New Delhi from 27 September to 5 October.Rebecca Perry tells us about her…
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A great stabilizer can come in different shapes and sizes. The only thing that matters is that you pick the right one for you. In this episode we break down the ins and outs of what makes a great stabilizer. How often are you thinking about wind efficiency, stiffness, and vibration damping when it comes to your set up? It sounds more complicated th…
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Ep 76 | The Athlete Advantage: Why Fashion & Style Matter | Felicia Bittle | Image Consultant & Owner, FABstyles, LLC
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Send us a text Award-winning Image Consultant and Owner of FABstyles, LLC, Felicia Bittle, joins Glenn on the Field for the season opener of Field Goals for the FDA. Felicia reveals why image and style aren’t just about clothes but about boosting confidence and creating an advantage to achieving your goals. She shares how image and style can shape …
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Spurs are back! And Megan Feringa talks the women's team's fortunes
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40:43
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Host Danny Kelly is joined by Jack Pitt-Brooke and Elias Burke to celebrate the return of Spurs this weekend, rejoicing in Djed Spence's achievements over the international break, looking forward to West Ham and discussing Frank's newfound options in attack. Plus! The Athletic's women's football writer Megan Feringa joins us to talk about Spurs' Wo…
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How to Progress Rehabilitation Following Hamstring Strains - #AMR370
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17:43
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Hamstring strains continue to rise in sports. As we continue to learn more, the evolution of our rehabilitation programs has also evolved. Here are our current thoughts on how fast to progress athletes back to sports after a hamstring strain. To see full show notes and more, head to: https://mikereinold.com/how-to-progress-rehabilitation-following-…
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7. Playfully Powered Performance with Charlotte "The Marathon Costume Chic" Corriher
1:09:53
1:09:53
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Text me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about? With over 300 marathons, 127 ultras, and 35 x 100-milers, Charlotte Corriher proves you don’t have to be the fastest to be Unstoppable... but you can absolutely be the festive-est. Known on Instagram as @marathoncostumechic, Charlotte races in t…
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