This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Athletic Performance Podcasts
athletic longevity and peak performance as we age
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We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
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The podcast for those who love the sport of CrossFit. -------------------- Keywords: Mayhem athlete Crossfit mayhem Sport Competitive Compete Brute Hwpo Proven Prvn TTT Training Think Tank Boulder Crossfit games Crossfit Athlete Mayhem workouts Fitness Health Nutrition
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Pushing the limits of human performance through building elite strength, speed, and endurance.
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Sports Performance Tools and Tips for Athletes and Coaches Join Tony Abbatine as he takes a holistic approach on improving player and coaching performance at all levels.
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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The psychology of high performance with host, Michael Ceely. Inspiring interviews with sport psychologists, athletes, coaches, business leaders, entrepreneurs and other high performing individuals.
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With eight years of coaching expertise and a healthy dose of nightlife research, Tim proves that the perfect balance between disc ...
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Written by humans and performed by AIs with voices you'll probably hate! Our robot 'friends' explore essential topics for parents and coaches passionate about athletics. Each episode breaks down a key resource for athletics coaches, highlighting the main messages and practical takeaways to enhance your coaching and support athlete development. Yeah, it's nowhere near as good as listening to actual humans speak who actually know what they're talking about - but hopefully it will introduce you ...
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No Dunks is a daily NBA podcast hosted by Skeets, Tas, Trey, and JD — the original basketball podcasters. Join 'em as they break down the league's biggest games and headlines, answer listeners' questions, interview guests, and more. Hosted on Acast. See acast.com/privacy for more information.
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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Whether you're an athlete, entrepreneur or student, making sense of the world right now is more challenging than ever. Navigating this landscape demands resilience, accountability, mental fortitude, emotional intelligence, and the courage to embrace vulnerability. Listen to some of the world's most insightful individuals to help make sense of it all. The path isn’t easy, but a strong mind will find a way.
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the nex ...
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Former MLB player Jeff Francoeur and PA co-founders Britt Lee and Brad Williams interview well-known pro/college athletes, coaches, and topical experts to gain insight into the world of youth sports, in order to equip and inspire young athletes, parents, and coaches to successfully navigate their sports journeys. For more info, visit www.pureathleteinc.com
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
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A Podcast for Mental Performance Training, Coaching and Great Discussions.
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Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez
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The Official Podcasts of the Journal of Athletic Training
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Physician focused on the science of preventative health, aging, and athletic performance.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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AFL show hosted by Lance "Buddy" Franklin and Shane Crawford
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show p ...
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Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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For athletes who want to dial in their body composition, optimise their health and recovery, and master their fuelling for performance. Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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The STRIVE 365 podcast aims to help athletes, coaches or parents of young athletes better understand the journey from the development phase (15 -21) into pre performance / performance phase (18-23), or youth international levels onto senior international environments. If you enjoy the content and want to show your appreciation, you can shout me a coffee using the link below: https://buymeacoffee.com/strive365
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World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Endurance Eats podcast! This is your go-to safe space to learn about all things nutrition and endurance performance. Get ready for a journey packed with science-backed strategies, practical tips, and inspiring guests to revolutionize the way you think about fueling your body. Whether you're a seasoned triathlete, a newbie runner, or a veteran cyclist, this podcast is for you.
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687: Lead Your Emotions, Don’t Let Them Lead You
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In this episode of the High Performance Mindset, we dive into the power of emotional agility—the skill of being present with your emotions without letting them take the wheel. Backed by cutting-edge research, we explore how processing and labeling emotions can reduce distress, enhance performance, and improve your ability to lead and live with purp…
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OFFSEASON!! Foundation Setting? | Mayhem Performance Podcast | Episode 024
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By Mayhem Athlete
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Ep 814: Beyond the Trends. What Really Works for Performance & Durability
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Tired of fitness trends that don’t deliver? John and Arash cut through the BS to reveal what actually works,from strength training and BJJ to raw dairy, fascia training, gut health, and sugar-fueled diets. If you want real answers, tune in. Shownotes Are you a fighter & grappler? Crafted to complement your existing combat training, max out your str…
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Jess Simmons - Metabolic Health + Stress Management For Athletes and High Performers
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Jess Simmons is a Minneapolis-based Health Coach and Personal Trainer who helps clients build strength, resilience, and lasting health habits through a unique blend of fitness programming, nervous system regulation, and behavior change coaching. She specializes in helping high-achievers feel strong, energized, and in control of their health—without…
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228: Caffeine for Athletes: How Much, Why, Why Not, When & Sources for performance benefits
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Integrated Training in Sprint Performance Enhancement
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Read the Full Study (Wu 2025) Here This episode investigates the benefits of an integrated training model for improving performance in 100m and 400m sprint events. The study highlights that traditional training often separates strength, speed, and endurance, whereas a combined approach may yield superior results. Through a 12-week intervention with…
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Brutally Honest Advice For Brain Fog and Burnout
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You don’t need expensive biohacking tech to fix your brain. On this episode of the Neuro Experience Podcast, neurophysiologist Louisa Nicola reveals how deep sleep, oxygen (VO2 max), and strength training can clear brain fog, sharpen focus, and protect against cognitive decline. Learn practical, science-backed strategies to optimize your brain, thi…
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#81 How a World Champion Found New Strength—And the Habits That Help Jamie Whitmore Stay Fast, Focused, and Fired Up at 49
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What happens when your life as an elite athlete is stripped away—and you’re forced to rebuild, not just your body, but your identity? In this powerful and personal episode, we sit down with Jamie Whitmore—a world-class endurance athlete whose story is less about podiums and more about persistence. Jamie was once one of the most dominant XTERRA race…
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Ep 815: Psychedelics Saved My Life w/ NFL Vet Braden Smith
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NFL veteran, Braden Smith, joins John to share his battle with OCD, the decision to step away mid-season for rehab, and how psychedelic therapy helped him reclaim his life. A powerful look at mental health, resilience, and the hidden struggles inside pro football. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to …
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NBA Free Agency Winners & Losers, Lillard Landing Spots, Best BBQ Sides | The Drop
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On Thu.'s No Dunks, the guys discuss NBA free agency winners and losers, the Nuggets finally adding a competent backup center, Deandre Ayton joining the Lakers, potential Damian Lillard landing spots, and the Knicks hiring Mike Brown as head coach. That, plus other smaller moves (Duncan Robinson to Pistons, Dennis Schroder to the Kings, etc.), our …
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231: Perfectionism & Addiction: Dr. Samantha Harte's Approach to Holistic Healing
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In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes speaks with Dr. Samantha Harte, a distinguished physical therapist, author, and advocate for holistic wellness. Dr. Harte shares her journey through addiction, perfectionism, and trauma, highlighting how these personal struggles influenced her professional path. …
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#232 - Gabe Wyner - How to Learn Any Language Faster
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Gabe Wyner is the author of Fluent Forever and a polygot. So why do most people fail to learn a language—even after years of study? What role do emotion, memory, and even embarrassment play in mastering a language? And how is AI changing everything? Expect to learn why most language learning methods fail, how pronunciation affects your memory, what…
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CAP 265 Preventing Coach Burnout: Strategies for Success | 3 July 2025
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Summary In this episode of the Conquer Athlete podcast, Jason Leydon and Ryan Bucciantini delve into the critical issue of coach burnout, exploring its causes and offering practical strategies to prevent it. They discuss the importance of resilience, setting boundaries, and creating effective systems to manage coaching workloads. The conversation e…
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We’re starting our Speed Block in the periodized Annual Training Plan. It’s time to go fast, safely and effectively. I’m very pleased that speed training is finally getting the attention it deserves from the fitness and longevity crowd. Ironically, it’s always been a part of what we do here at TLA because comprehensive athleticism requires speed. T…
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Hands on Pediatric Medicine w/ Dr. Celina Moore | Ep 86
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Navigating the maze of modern pediatric health can leave even the most dedicated parents feeling overwhelmed and uncertain. In this illuminating conversation, Dr. Celina Moore shares why she left traditional pediatric medicine to create a concierge practice focused on giving families the time and attention they deserve. Dr. Moore's remarkable journ…
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Spotlight: Failing to Science the Sh*t Out of Running / A Legal Lens on Liability and Sports Injury
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We kick off this Spotlight at the Western States 100, where much of the buzz centered on David Roche’s DNF. Roche, a polarizing figure who promised to “science the shit” out of the race, faced unfair criticism both before and after the race, and Ross reflects on how the scientific process often works best when the "hypothesis" fails, and why confro…
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Embracing The Tiger: Facing and Embracing your Fears and Anxieties
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Embracing fear and anxiety is a powerful approach to managing these emotions and fostering personal growth. Instead of viewing fear and anxiety as problems to be eliminated, this perspective encourages acceptance and understanding of these natural human experiences. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/l…
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The Mediastinum Matters More Than You Think
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In this episode of the Unreal Results podcast, I dive into the bronchus, trachea, pleura, and mediastinum, breaking down how these “tubes” influence pain, movement, and posture in ways you might not expect. You’ll hear why addressing the bronchus can help with everything from shoulder and neck pain to foot pain, and why the mediastinum is one of th…
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22: Mid Season Fuel: Plant-Based Proteins + Evening Race Fueling
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In this episode of the Endurance Eats podcast, Alex Larson addresses common questions from endurance athletes, focusing on plant-based protein options and strategies for fueling during afternoon races. She provides practical tips for incorporating protein-rich foods into meals and snacks, as well as advice on how to effectively prepare for races th…
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Nuggets-Nets Trade Grades, Hawks Stay Active, Waiting On Giannis | Free Agency Frenzy
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On Tue.'s No Dunks, the guys react to BREAKING NEWS: Myles Turner is going to the Bucks as they waive Damian Lillard. Plus the Nuggets trading Michael Porter Jr. and a pick to the Nets for Cam Johnson, new deals for Brook Lopez and Clint Capea, and the Atlanta Hawks continue their strong offseason by acquiring Nickeil Alexander-Walker and Luke Kenn…
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Western States, Cramming Stage Race Prep, Training Steep Climbs & Summer Fun
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Western States Running Race take-a-ways How to prepare for a stage race 1-week out (joking but not ?) Preparing for low rpm / high effort of long steep climbs on European cycling trip Balancing summer fun vs. training 💬 Have a question for a Future Epis…
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Voice of the Mountains: The Edge of Effort with Alex Hutchinson
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In the first episode of Voice of the Mountains Season 2, journalist, author and athlete Alex Hutchinson reflects on his journey from writing the acclaimed book Endure to navigating the uncertainty of future pursuits. He and host Steve House explore the tension between exploration and mastery, the “effort paradox” that makes hard pursuits meaningful…
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Judd Lienhard: The Priorities Pyramid That Fixes Your Fitness
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Most guys don’t need a new program, a better supplement stack, or the “perfect” exercise they saw on Instagram. They need a reality check on their priorities. In this solo episode, I break down the Priorities Pyramid—a six-layer system I’ve used for 20+ years as a strength coach, Army Ranger, and athlete. This is the blueprint for getting strong, m…
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123. "TAKE BACK SPORTS" with ESPN Executive Kevin Martinez
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“Take Back Sports” is a major new Youth Sports initiative from ESPN focused on some of the critical challenges in Youth Sports. This week, Kevin Martinez, who heads up this initiative for ESPN, joins us to talk about four critical areas of challenge in Youth Sports and what the Take Back Sports initiative is doing to help bring about solutions that…
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Tom Lynch LOSES IT as Richmond gets smashed! Carlton's LIFELESS performance - The Buddy & Shane Show
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Buddy and Shane break down the weekend's biggest AFL talking points in this latest episode. The boys discuss Carlton's struggles, Tom Lynch's frustration, and the Bulldogs' impressive victory over the Swans. Plus, Shane shares his thoughts on coaching changes and highlights the rising stars making their mark on the competition. CHAPTERS:0:00: Shane…
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Absolute vs. Relative Strength for Tactical Athletes (EP #33)
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It's no doubt that strength is a key component in physical readiness. In this episode we examine the importance of both absolute and relative strength in tactical performance. Join the Warfighter Training Team: Warfighter Free Week Visit Our Website: Modern Athlete Site Get dialed into the right program for you: Take the Athlete Assessment…
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Is Pain All in Your Head? The Science Behind Recovery and Resilience with Katie Dabrowski
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In this episode, I sat down with Katie Dabrowski to explore the relationship between neuroscience, psychology, and injury rehab. We discussed how pain is not just a physical sensation but a complex experience influenced by emotional states, past experiences, and neuroplasticity. We also touched on the importance of movement, progressive overload, a…
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Episode 290: Beating Lyme Disease and Autoimmunity, with Dr Coe, Paige Held, and Amber
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Fantastic new episode out now with OBGYN Dr Channing Coe, his wife Paige Held (@paigeheldyogalift on IG) and her best friend Amber, who recovered from Lyme disease and autoimmunity, who tell us about their miraculous recoveries with the carnivore diet, having come from a whole foods plant based dietary approach, which left them sick and chronically…
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Live Reactions To EVERY Signing, Trade & Rumor | 2025 NBA Free Agency Special
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On the No Dunks 2025 Free Agency special, the guys break down new deals for Jaren Jackson Jr., James Harden, Julius Randle, Naz Reid, Jabari Smith Jr., Bobby Portis and more. Plus the Lakers maybe trading LeBron James, Deandre Ayton getting bought out and entering the free agency market, and trades for Lonzo Ball and Collin Sexton. 👕 No Dunks merch…
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3 Easy Ways to Stop Avoiding Conflict at Work
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Diving deep into the psychology behind conflict avoidance, this episode explores two fundamental causes: environmental factors where leadership fails to create safe spaces for open discussion, and intrapersonal habits rooted in people-pleasing tendencies and fear of rejection. By understanding these underlying mechanisms, you'll recognize how avoid…
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NCAA Track Champs: Key Takeaways for Racing and Training
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Exploring Racing Tactics and Mental Preparation from NCAA Championships In this episode of the On Coaching podcast, hosts Steve Magness and John Marcus dive deep into the insights and lessons from the recent NCAA Championships. They highlight key performances, such as record-breaking steeple chases and tactical 1500 meters races, and discuss the ev…
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The Science of Fuelling: Inside the Carbohydrate Performance Paradigm
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Carbohydrates have always been part of the endurance equation—but how much, when, and which types remain hotly debated. In this listener-driven episode, we tackle those questions and more, exploring a new paradigm in performance fueling that’s reshaping how athletes think about energy during exercise. Dr. Jamie Whitfield, Senior Lecturer at Austral…
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303: Breaking Down The Sugar Diet and Our Thoughts
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Another extreme diet fad has come up and gained some momentum. This week we are talking about the Sugar diet.
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127: How Running and Community Saved Mitch Ammons From Addiction
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Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becoming an ultra-marathoner, successful real estate agent, and living proof of what’s possible with the Go One More mindset. Mitch opens up about the lowest points in his life, the power of the 12-step pro…
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#168 | Mito Boosters: Methylene Blue & Urolithin A | Richard LaFountain, Phd & Brandon Fell, MS
1:03:56
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Professional Supplements for Wise Athletes (click to see the discount) About the guests: Richard LaFountain, PhD & Brandon Fell, MS Clinical Staff at Healthspan (gethealthspan.com) Rich LaFountain, PhD - Health coach and science writer; his academic and research focus centers on metabolic health, cardiovascular physiology, and the optimization of p…
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Episode 289: The Medical System Failed Him — Andrew Rollins’ Fight for His Life
1:29:19
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Andrew Rollins is a 23 year old boy who has struggled for over a third of his life with a life threatening mystery illness. In this episode he explains his experience in overcoming this issue on his own after the medical system failed him. Through long days and nights of what he describes as suffocation and agony he pushed forward with hope of reco…
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#38 - Athlete Natasha Dowie, Liverpool’s All Time Leading Goal Scorer
1:12:45
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If you enjoy the content and want to show your appreciation, you can shout me a coffee using the link below: https://buymeacoffee.com/strive365 Pick up some great Liverpool FC merchandise here - https://amzn.to/41ZsOis Intro: Today, it’s a privilege to bring on former England international, Natasha Dowie to the show. Having reached incredible heigh…
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Asking Better Questions with Kaitlyn Cunningham of STATSports
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This episode is the thirteenth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is STATSports Account Mananger Kaitlyn Cunningham. Stuart and Kaitlyn talk about asking qustions, The What vs The Why, evolving as a practitioner, podcasting ... an…
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Enjoy this special replay of this timeless topic that originally aired in May of 2024. It's finally game day and a chance to pay off all of those hard hours of work and practice. A day meant for relaxation and having fun with other parents as we watch our athletes compete oftentimes morphs into something entirely different. For those of us who have…
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The Drop | Masai Ujiri Leaves Raptors, 2025 NBA Draft Day 2, Jonathan Kuminga To Heat Or Blazers?
1:03:41
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Masai is moving on from the Toronto Raptors?! Kyrie Irving re-signs in Dallas but are they also going after D'Angelo Russell? Austin Reaves declines extension with Lakers, Heat and Trail Blazers rumored to want Jonathan Kuminga, and NBA Draft Day 2 recap. 👕 No Dunks merch via BreakingT shop: https://nodunks.com ▶️ Join No Dunks on Playback : https:…
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2025 NBA Draft Recap | Round 1 Winners, Surprises & Trades
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On Thur.'s No Dunks, the guys break down all the winners, steals, surprises and trades from Round 1 of the 2025 NBA Draft. Cooper Flagg and Dylan Harper make Texas exciting, the Jazz take a swing on Ace Bailey, and the Hawks make another smart trade. Plus the Pelicans risky move for Derik Queen, the Nets draft five players, and some hilarious momen…
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How Bacteria in Your Gut Control Metabolic Health - Akkermansia & GLP-1 - Colleen Cutcliffe, PhD
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Scientific knowledge of the gut microbiome has increased exponentially over the last decade. Recently, several studies have suggested that specific strains of bacteria, including Akkermansia muciniphila, are key to supporting the environmental conditions required for other related bacterial strains that facilitate healthy metabolic health. In this …
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230: Travel Nutrition: Eating On-the-Go with Sports RD Claire Shorenstein
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Lindsey Elizabeth Cortes, host of the Female Athlete Nutrition Podcast, interviews fellow sports dietician Claire Shorenstein about navigating nutrition challenges for female athletes, particularly in the context of travel. Claire shares her personal journey of becoming a board-certified sports dietician after overcoming her own struggles with diso…
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Ep. 57 Top 5 Summer Nutrition Mistakes (And How to Fix Them)
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Summer break might be a time for athletes to train, travel, and reset—but it’s also prime time for fueling mistakes. In this episode of The Sports Nutrition Playbook, Amy Goodson breaks down the top five nutrition slip-ups athletes commonly make during the summer months—and more importantly, how to fix them. If you're an athlete, coach, or parent l…
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#80 Lexicon, Boldness, and the Long Game: Training Smarter, Climbing Harder, Peaking Late—Because Age Doesn’t Matter
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What does it take to climb your hardest route at 50—and then hold the rope while someone else pushes that same line even further? For Neil Gresham, that moment came on Lexicon, a bold and beautiful E11 route he developed and climbed later in life. In this conversation, Neil shares the full story—from discovering the line in the Lake District to the…
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CAP 264 Mastering Load Management in CrossFit | 26 June 2025
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Summary In this episode of the Conquer Athlete Podcast, Ryan Bucciantini and Jason Leydon dive deep into load management principles for CrossFit athletes. They discuss the importance of individualized programming versus generic templates, the role of communication in coaching, and how to create a balanced training environment that caters to differe…
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Building Your 20 Strengths List: A Confidence Boost for High Achievers | Ep 85
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It's interesting if we only exclusively focus on what we need to improve, while ignoring our natural strengths. You're not alone if this is you. This tendency is especially common among driven, ambitious individuals who constantly push themselves toward higher achievement. In this motivating episode, Dr. Kyle introduces an unexpectedly powerful exe…
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Semi-Finals "Good Bad & Ugly" | Mayhem Performance Podcast | Episode 023
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By Mayhem Athlete
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