Best Encourage Men Who Strive To Level Up Their Lives As We Share Books Podcasts (2025)

1
Want to be Attractive? Drop the Act. 32:38

4d ago32:38

32:38

In this episode of Mindfully Masculine, Charles and Dan dive into Chapter 10 of Dating Essentials for Men by Dr. Robert Glover: "Activate Women's Basic Biological Urges." We explore why confidence, competence, and authentic self-expression are essential for real attraction—and why just being "nice" can backfire. You'll learn: The key differences be…

1
Build a Life So Good That She Wants In 29:01

11d ago29:01

29:01

In this episode of Mindfully Masculine, Charles and Dan break down Dr. Robert Glover’s six essentials for creating a life that naturally attracts women—without chasing or people-pleasing. Drawing from Dating Essentials for Men, they reflect on how men can lead more purposeful, fulfilling lives by focusing on passion, friendship, challenge, and serv…

1
The Trap of the Trophy Girlfriend 41:10

20d ago41:10

41:10

In this thoughtful and engaging episode, Charles and Dan explore Chapter 8 of Dating Essentials for Men by Dr. Robert Glover, which takes aim at the common male fantasy of dating a "hot woman." Together, they unpack the psychological traps of prioritizing physical appearance over true compatibility and emotional connection. The conversation dives i…

1
Dumb Things You Might Believe About Women... 41:45

27d ago41:45

41:45

In this episode, Charles and Dan dive into Chapter 7 of Dating Essentials for Men by Dr. Robert Glover: Use the Secret Women Don’t Want You to Know to Your Advantage. Despite the clickbait title, the conversation goes deep on the real myths and mental traps men fall into when trying to connect with women—and how to break free. 🔥 Topics include: The…

1
Don’t Want to Seem “Creepy”? Own Your Anxiety. 33:14

1M ago33:14

33:14

Is your fear of coming across as “creepy” holding you back in dating—or worse, making you act less confident, less direct, and less attractive? In this episode, Charles and Dan dive into the art of managing anxiety in social and romantic situations. Drawing from Chapter 6 of Dating Essentials for Men, they share powerful mindset shifts and practica…

1
Why Your Brain Prefers Miserable Dating Habits, Over Risking Success 40:34

1M ago40:34

40:34

In this insightful episode of "Mindfully Masculine," Charles and Dan delve into Chapter 5 of "Dating Essentials for Men" by Dr. Robert Glover, exploring why your brain is hardwired to keep you safe—even if it means sabotaging your dating life. They discuss the hidden comfort traps, anxiety management, overcoming the fear of rejection, and why immed…

1
The Power of Abundance in Attraction 35:58

2M ago35:58

35:58

In this episode, Charles and Dan break down Chapter 4 of Dating Essentials for Men by Dr. Robert Glover: Discover the Secrets of Abundance that Naturally Attract Women. They explore how adopting an abundance mindset can transform not just dating, but all aspects of life, from relationships to career and personal growth. Key Takeaways Scarcity vs. A…

1
What's Worse Than Rejection? 22:59

2M ago22:59

22:59

You fear rejection—but what if the real problem isn’t hearing “no,” but never taking the shot at all? In this episode of Mindfully Masculine, Charles and Dan dive into Dr. Robert Glover’s Dating Essentials for Men to unpack the hidden costs of avoiding rejection, and why reframing it can change everything. 🔹 Topics Covered: Why rejection isn’t the …

1
From Self-Doubt to Success 39:24

2M ago39:24

39:24

In this episode of Mindfully Masculine, Charles and Dan dive into Dating Essentials for Men by Dr. Robert Glover, exploring the psychology behind self-limiting beliefs and how they affect dating, relationships, and personal growth. They discuss how to shift from self-doubt to confidence by embracing vulnerability, reframing rejection, and stepping …

1
Are Your Core Beliefs Ruining Your Love Life? 33:48

3M ago33:48

33:48

Is your mindset holding you back in dating and relationships? In this episode, Charles and Dan kick off a new series exploring Dating Essentials for Men by Dr. Robert Glover. They dive deep into the impact of core beliefs on dating success, discussing: ✅ The definition and characteristics of “bad daters” ✅ Common self-limiting beliefs that sabotage…

1
Forget Fairy Tales: The REAL Way to Make Love Last 47:22

3M ago47:22

47:22

Are you buying into the myth that love should just magically work? Forget fairy tales—real, lasting love takes effort, communication, and intention. In this episode, Charles and Dan break down the final chapter of The Man’s Guide to Women and uncover the science-backed secrets to making relationships last. We dive into: ✅ The essential ingredient f…

1
Are You Competing with a Baby? 32:18

3M ago32:18

32:18

Is your relationship struggling after the arrival of a baby? Do you feel like you've been pushed aside by your partner’s new role as a mother? In this episode, Charles and Dan break down the challenges men face when children enter a romantic relationship—whether you're a new dad, dating a single mom, or just trying to understand how priorities shif…

1
Beyond the Honeymoon Phase 39:28

3M ago39:28

39:28

Welcome to this insightful episode of the Mindfully Masculine Podcast, where Charles and Dan explore relationship dynamics through the lens of "The Man’s Guide to Women" by Drs. John and Julie Gottman. This episode is packed with discussions on love, commitment, and personal growth. Key Topics Discussed: Understanding Commitment: Debunking the myth…

1
Why Her Friendships Could Be The Key To Your Happiness Together 41:04

3M ago41:04

41:04

Welcome to another thought-provoking episode of Mindfully Masculine! In this episode, Charles and Dan dive into Chapter 12, Best Friends Forever, from The Man's Guide to Women by Dr. John Gottman and colleagues. This chapter explores the fascinating dynamics of friendships and their impact on relationships. Key Discussion Points: Gender Differences…

1
Shopping Matters More Than You Think 34:07

4M ago34:07

34:07

In this insightful episode of Mindfully Masculine, Charles and Dan dive into the surprising significance of shopping in relationships. Inspired by insights from The Man’s Guide to Women by John and Julie Gottman, they explore how shopping can influence communication, emotional connection, and overall relationship health. Key Topics Discussed: How s…

1
Learn to Fight Like a Girl 41:16

4M ago41:16

41:16

In this episode of Mindfully Masculine, Charles and Dan dive deep into conflict resolution strategies inspired by The Man’s Guide to Women by the Gottmans. This episode isn’t just about fighting—it's about learning how to navigate disagreements with greater empathy, patience, and self-awareness. Key Highlights: Understanding Conflict: Why conflict …

1
Be Her Best 30:39

4M ago30:39

30:39

In this episode of Mindfully Masculine, Charles and Dan dive into the essentials of intimacy, exploring Chapter 9 of The Man’s Guide to Women. Discover how to foster deeper connections with your partner by challenging common myths, understanding the emotional and physical dynamics that drive intimacy, and addressing the influence of pornography on …

1
Female Anatomy 101 38:44

4M ago38:44

38:44

In this episode, Charles and Dan tackle the often-overlooked topic of female anatomy with a mix of humor and practical insights. From debunking common myths to encouraging open communication in the bedroom, this episode dives deep into the anatomy lessons many of us missed in school. If you’re looking to strengthen intimacy, increase your confidenc…

1
Image is Everything 52:05

5M ago52:05

52:05

In this episode of Mindfully Masculine, Charles and Dan explore the profound connection between body image, confidence, and relationships. Drawing from The Man's Guide to Women by Drs. John and Julie Gottman, they unpack the challenges men and women face regarding societal expectations, body image, and communication in relationships. Key topics inc…

1
Is She More Than a Hookup? 55:11

5M ago55:11

55:11

In this episode, Charles and Dan dive deep into the complex world of love, relationships, and dating dynamics. They discuss how hormones, past experiences, and biological imprinting influence attraction and decision-making. The conversation is packed with actionable insights for identifying healthy relationships, recognizing red flags, and improvin…

1
Making Your Move: The Science of Seduction 19:51

5M ago19:51

19:51

🎙️ Episode Overview In this episode of The Mindfully Masculine Podcast, Charles and Dan dive into the art and science of making your move in dating, inspired by insights from The Man’s Guide to Women by John Gottman. They explore the subtle interplay of attraction, pheromones, first impressions, and how to nail the all-important first kiss. 🧠 Key T…

1
First Impressions: DOs and DON'Ts of Dating 46:27

5M ago46:27

46:27

In this episode of Mindfully Masculine, Charles and Dan delve into the art of making a memorable first impression in dating. Drawing insights from The Man’s Guide to Women by John and Julie Gottman, they explore what to do—and what to avoid—when navigating first dates. From mastering conversational flow to choosing the perfect activity, this episod…

1
Read My Hips: Understanding Women and Attraction 1:00:41

6M ago1:00:41

1:00:41

In this episode of Mindfully Masculine, Charles and Dan explore how men can improve their understanding of women and attraction. This engaging conversation covers nonverbal communication, authentic confidence-building, and the social dynamics of relationships. Designed for men aiming to enhance their personal and social lives, this episode delivers…

1
A Mind of Her Own 42:42

6M ago42:42

42:42

In this insightful episode of the Mindfully Masculine podcast, Charles and Dan explore key concepts from Dr. John Gottman’s The Man's Guide to Women. Delving into the complexities of hormonal rhythms, they discuss how understanding these rhythms can improve partner communication and strengthen relationships. They also cover themes such as emotional…

1
What Do Women REALLY Want? 59:12

6M ago59:12

59:12

In this episode of Mindfully Masculine, Charles and Dan tackle the age-old question, "What do women really want?" through the lens of John and Julie Gottman’s acclaimed relationship guide, The Man’s Guide to Women. The hosts share actionable relationship advice for men, discussing the importance of trust, emotional attunement, and how understanding…

1
It Rained, Now I'm Homeless!? 26:32

6M ago26:32

26:32

In this heartfelt episode, Charles from the Mindfully Masculine podcast dives deep into the unexpected challenges he faced after Hurricane Milton left him without a home. Through his story, Charles shares personal insights on resilience, gratitude, and empathy for those experiencing homelessness. He explores the fine line between temporary hardship…

1
75 Not So Hard? 30:15

6M ago30:15

30:15

In this episode of Mindfully Masculine, Charles and Dan dive into the journey of completing (and almost completing) the intense 75 Hard Challenge. Dan reflects on his success, sharing his highs, struggles, and the mental and physical changes he experienced. Topics covered include: Diet and Caloric Challenges: Sticking to a strict diet plan, calorie…

1
75 Too Hard? 56:48

6M ago56:48

56:48

In this episode, Charles gives an honest post-mortem of his experience with the 75 Hard Challenge. He shares the struggles, lessons, and realizations he encountered while attempting this demanding self-improvement program. Charles opens up about his decision to step back from the challenge, citing the difficulty in staying motivated and the aspects…

1
From Guilt to Growth: Holding Yourself Accountable for Boundary Violations 27:36

7M ago27:36

27:36

Can personal accountability transform your relationships? On the latest Mindfully Masculine Podcast, we peel back the layers of Dr. Faith Harper's enlightening book, "Un-F your Boundaries," with a focus on understanding the pivotal role of accountability in boundary dynamics. Through personal stories and experiences, we tackle the fine line between…

1
How Well Do You Respect Boundaries? Key Questions to Ask Yourself 40:36

7M ago40:36

40:36

In this episode, Dan and Charles explore the complex issue of respecting boundaries in relationships. Using insights from Faith Harper’s *Un-F your Boundaries*, they dive into self-reflection by asking key questions about how well we respect the boundaries of others, especially in close, emotionally-charged relationships. The conversation covers: T…

1
From Conflict to Clarity: The Role of Communication in Boundary Setting 53:17

7M ago53:17

53:17

How do you communicate boundaries effectively without creating unnecessary tension? That's the question we tackle in today's episode of the Mindfully Masculine Podcast, inspired by Dr. Faith Harper's transformative book, "Un-F your Boundaries." Get ready to uncover the intricate dance between our thought patterns and the language we choose, and how…

1
Charles and Dan Reveal Their Personal Boundaries 1:02:31

8M ago1:02:31

1:02:31

Episode Description: In this episode of the Mindfully Masculine podcast, Charles and Dan open up about their personal boundaries, sharing stories from their lives and experiences. They provide updates on their progress with the 75 Hard Challenge, tackling the challenges of delayed onset muscle soreness, hydration struggles, and dietary discipline. …

1
Personal Boundaries in a World of Social Chaos and High-Conflict Dynamics 49:26

8M ago49:26

49:26

Discussing boundaries, attachment styles, high-conflict personalities, and coercive control from Faith Harper’s book *Un-F Your Boundaries*. The episode highlights why setting boundaries isn't easy and how societal, psychological, and interpersonal factors influence boundary-setting. Key discussion points include the importance of boundaries, which…

1
Strong Men Develop Strong Boundaries 49:21

8M ago49:21

49:21

In this episode of Mindfully Masculine, we explore the crucial role boundaries play in the life of a strong, self-aware man. Drawing from our ongoing discussion of the book *Unfck Your Boundaries* by Faith Harper, we break down the various types of boundaries—physical, emotional, intellectual, spiritual, and time—and discuss how men can set and mai…

1
Understand, Set, and Hold Boundaries 41:39

8M ago41:39

41:39

In this episode, we dive into the complex world of boundaries, inspired by Dr. Faith Harper's book "Unfuck Your Boundaries." We discuss how boundaries impact your happiness, the challenges men face when setting boundaries, and the importance of respecting others' boundaries. Join us as we explore the psychology behind boundary-setting, the role of …

1
The 5 Love Languages: Final Thoughts 1:11:55

9M ago1:11:55

1:11:55

In this final installment of our series on The 5 Love Languages for Men by Gary Chapman, we wrap up our discussion by delving into some of the most pressing and frequently asked questions about love languages. Whether you're struggling to identify your primary love language, facing challenges in your relationship, or wondering how to keep the love …

1
How (and When) To Say You’re Sorry 1:09:49

9M ago1:09:49

1:09:49

Introduction In this episode, we delve into the topic of apologizing effectively. We'll reference key insights from "The 5 Love Languages for Men" by Gary Chapman and outline the structure of our discussion, covering the essential points from the book, additional insights, and personal anecdotes. Discussion Points We begin with an overview of the i…

1
Healthy Habits for Anger Management in Romantic Partnerships 1:03:49

9M ago1:03:49

1:03:49

Episode Summary: In this episode, Dan and Charles dive into Chapter 9 of "The 5 Love Languages for Men," which focuses on understanding and managing anger within relationships. They discuss how mishandling anger can lead to significant problems, including arguments and breakups. The episode explores tools, strategies, and personal anecdotes to help…

1
Love Languages: How We've Messed Up... 49:33

9M ago49:33

49:33

Moving Weekend Recap: Charles and Dan recount their busy moving weekend with unexpected last-minute changes. Charles moved from Winter Garden to Bradenton, and Dan moved from Winter Garden to New Smyrna Beach. Smooth transition with no major incidents except a temperamental tire and a refrigerator mishap resulting in spoiled food. Lockpicking Adven…

1
What's Your Love Language? 37:01

10M ago37:01

37:01

Introduction: Dan and Charles kick off the episode with a casual chat about recent travels and upcoming events, including Podcast Movement in DC and Tony Robbins in Newark. Discussion Highlights 1. Five Love Languages for Men The episode focuses on chapter seven of the book "The 5 Love Languages for Men." Dan and Charles discuss their primary love …

1
Parisian Pastries, Armenian Hospitality, and Other Happenings 55:27

10M ago55:27

55:27

In this unique episode of the Mindfully Masculine Podcast, hosts Charles and Dan take a break from their regular series on "The 5 Love Languages for Men" to share personal stories from their recent travels. After a month-long hiatus, the duo reunites to discuss their adventures and the rich cultural experiences they enjoyed. This episode offers a d…

1
Beyond Words: The Love Language of Physical Touch 47:14

10M ago47:14

47:14

In this enlightening episode, "Beyond Words: The Love Language of Physical Touch," hosts Dan and Charles delve into the nuances of physical touch as a love language and its significance in relationships. Here’s what you can expect from this episode: Introduction Dan and Charles catch up on recent events, including Charles's RV air conditioner saga …

1
Why She Might Not Appreciate Your "Acts of Service" 1:01:22

10M ago1:01:22

1:01:22

Episode Title: Why She Might Not Appreciate Your "Acts of Service" Episode Description In this episode of "The Mindfully Masculine Podcast," Charles and Dan delve into the fourth love language from Gary Chapman’s "The 5 Love Languages for Men" - Acts of Service. They share their personal insights, discuss traditional gender roles, and provide pract…

1
The Complex Love Language of Gift-Giving 43:56

10M ago43:56

43:56

Episode Summary: In this engaging episode, hosts Charles and Dan delve into the intricate dynamics of gift-giving as a love language. They explore the nuanced ways that gifts can either strengthen or strain relationships, depending on the intentions and expectations behind them. This discussion is part of their ongoing series on the five love langu…

1
Quality Time: More Than Just Being Together 1:14:34

11M ago1:14:34

1:14:34

Podcast Episode: Quality Time: More Than Just Being Together Episode Overview: In this episode of the "Mindfully Masculine" podcast, Charles and Dan dive into the second love language: Quality Time. They explore the importance of focused attention, meaningful interactions, and how quality time enhances relationships. The hosts discuss strategies fo…

1
How Words of Affirmation Can Transform Your Relationship 49:39

11M ago49:39

49:39

Welcome to the Mindfully Masculine Podcast! In this episode, Charles and Dan explore how the love language of words of affirmation can profoundly impact your relationship. As part of their ongoing series on the five love languages for men, this episode delves into the nuances of expressing love verbally and the transformative effects it can have. C…

1
An Introduction to "The 5 Love Languages for Men" 54:07

11M ago54:07

54:07

Welcome to the Mindfully Masculine Podcast! In this episode, Charles and Dan dive into the world of Gary Chapman's "The 5 Love Languages for Men." After a brief hiatus due to the Memorial Day holiday and some personal hurdles, the duo returns to explore the foundational concepts of this popular book. Charles and Dan reconnect, sharing personal upda…

1
Concluding "Self-Care for Men": Bathrooms, Plants, and Smells 57:15

12M ago57:15

57:15

Episode Title: Concluding "Self-Care for Men": Bathrooms, Plants, and Smells Hosts: Charles and Dan Episode Summary: In this final episode of the self-care series, Charles and Dan discuss tips for men's self-care routines, including clothing choices for travel, refreshing your wardrobe, and the importance of a welcoming bathroom environment. They a…

1
Men and Bears and Interior Design! 55:17

12M ago55:17

55:17

Episode Summary: In this episode of the Mindfully Masculine Podcast, hosts Charles and Dan delve into the final chapters of Garrett Muntz's "Self-Care for Men," focusing on optimizing living spaces for better self-care. They explore the practical aspects of arranging and utilizing spaces within one’s living environment to enhance personal well-bein…

1
Do Crystals and Sage Have a Place in Your Self-Care Practice? 1:05:56

12M ago1:05:56

1:05:56

In this thought-provoking episode, Charles and Dan delve into the spiritual aspects of self-care, as discussed in Garrett Muntz's book, "Self-Care for Men". While Charles expresses skepticism about practices like astrology and smudging, the duo explores their potential psychological benefits and discusses broader self-care strategies. Spiritual Pra…

Podcasts Worth a Listen

Encourage Men Who Strive To Level Up Their Lives As We Share Books Podcasts

Podcasts Worth a Listen