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This week, we have an encore of last year’s Queer 101 episode! Mentioned on the show: Bookshop Affiliate Storefront (links below are affiliate) Become a patron! Patreon.com/eedapod Subscribe to the ongoing Enthusiastic Encouragement & Dubious Advice Newsletter Resources mentioned can be found here. Find the full show notes and official transcript o…
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In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss their mid-year review of personal goals, emphasizing decluttering and strengthening community connections. They offer book recommendations for Pride Month, focusing on LGBTQ+ history and resources. The hosts also share what's currently bringing them joy,…
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In this episode of “Enthusiastic Encouragement and Dubious Advice,” Patricia and Nicole discuss how to read self-help effectively. They delve into their views on self-help books, highlighting the trap of constant improvement and sharing methods for effectively integrating helpful insights into daily life. They discuss the importance of discerning v…
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This episode of "Enthusiastic Encouragement and Dubious Advice" features hosts Patricia and Nicole discussing recent events they attended, such as a Parliament-Funkadelic concert and an immersive theater experience about the Compton's Cafeteria Riot. They then delve into the concept of "doing enough," exploring personal feelings of inadequacy despi…
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In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss the importance of rituals of connection in building and maintaining relationships. They share examples from their own lives, highlighting how deliberate and consistent efforts can strengthen bonds with partners, friends, and colleagues. Additionally, the…
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In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole recount their recent trip to New York City, where they celebrated Patricia's birthday by seeing a couple musicals and spending quality time with old friends. They also discuss the importance of embracing and understanding one’s own emotions, despite the discomfo…
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Hi everyone! Patricia and Nicole were in New York celebrating Patricia's birthday when EEDA Pod recording usually happens. So this week, we're giving you an encore of an older episode that is still, unfortunately, incredibly relevant. Full show notes and transcript are available at https://eedapod.com/we-need-to-talk-about-misinformation-and-disinf…
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In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss the importance of novelty and trying new experiences to enhance quality of life. They share personal anecdotes about exploring new foods, stores, and activities while acknowledging the privilege and accessibility that can impact one's ability to do so. T…
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In this episode of Enthusiastic Encouragement and Dubious Advice, Patricia and Nicole discuss their progress (or not) on various 2025 goals and intentions, including decluttering, therapy, and being more social. The episode wraps up with reflections on the importance of revisiting goals with curiosity and adjusting them to better serve one’s curren…
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In this episode of Enthusiastic Encouragement and Dubious Advice, Patricia and Nicole continue to focus on the importance of community and resource-sharing. They emphasize thinking expansively about who comprises one’s community and the diverse skills and privileges individuals can leverage to support each other. The hosts also share personal anecd…
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In this heartfelt episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss recent events, including their experiences at the Oakland Museum of California White Elephant Sale, and emphasize the importance of caring for ourselves during troubling times. They share their anger and grief over the current socio-political c…
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In this episode of "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole discuss the recent (and ongoing) Southern California wildfires and emphasize the importance of community-driven support in times of crisis. They also talk about the significance of taking small, sometimes imperfect actions to contribute positively to societal is…
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This week on "Enthusiastic Encouragement and Dubious Advice," Patricia and Nicole reflect on their holiday experiences and their plans for the new year, including decluttering and setting realistic, hopefully achievable goals. They discuss their Patreon plans, the importance of building community, and share personal anecdotes about their accountabi…
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In this short episode of "Enthusiastic Encouragement and Dubious Advice," hosts Patricia and Nicole celebrate various winter holidays, discuss the absurdity of the "12 Days of Christmas" song, and offer ways for listeners to support the podcast through Patreon or by sharing it with others. They touch on the mixed feelings people may have about the …
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In this reflective year-end episode of Enthusiastic Encouragement and Dubious Advice, hosts Patricia and Nicole look back on their achievements and lessons learned from 2024, sharing highlights like their marshmallow-making traditions and their social escapades, including the Wicked movie and a Ren Faire visit. They discuss the challenges and succe…
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This week, Nicole is back! Patricia and Nicole talk a bit about what has been keeping them grounded post-election and then they talk about some of the best books they read in 2024. Tons of book recommendations in this episode! Small correction: Tomes & Tea is a quartet. In the show we say it is a trilogy. Now we’re even more excited! Mentioned on t…
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This week, Patricia checks in about initial feelings after the election and offers a few bits of advice on where to focus your energy first. Mentioned on the show: Bookshop Affiliate Storefront Should We Expect Black Women to Save the U.S.? via EEDA Pod Find the full show notes and official transcript on our website: eedapod.com Become a patron! Pa…
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This week we share our plans for taking care of ourselves during election day as well as some communication advice around hard subjects. We also talk about a completely bananas book we’ve both recently read. Mentioned on the show: Bookshop Affiliate Storefront Wicked [Movie Tie-In]: The Life and Times of the Wicked Witch of the West by Gregory Magu…
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This week we chat about how we can prepare for the next few months. The end of the year can be difficult and complicated for some of us, and anxiety-inducing for most of us. The time change, the election, the holidays, and winter are creeping up on us quickly so we offer some ideas on how to make this time of year less stressful and maybe even a li…
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This week we chat about how it is impossible to be fully ethical consumers under capitalism, colonialism, patriarchy, and white supremacy. These systems are actually dependent on unethical practices. Folks on the left can absolutely tie ourselves in knots trying to make every single choice be “the right one.” We also talk about the weird (and gross…
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This week we chat about some of the reasons it can be so hard to ask for what we want. We talk about the importance of asking for what you want and even offer some ideas on how to get better at asking for what you want. Mentioned on the show: Bookshop Affiliate Storefront Mobilize.us [Verb] Like There’s Nobody Watching via EEDA Pod Relationship Adv…
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This week talk about time anxiety, specifically in the ways we’ve been seeing it show up in our own lives. There are many ways that time anxiety can show up and we discuss the stress of feeling like there’s never enough time to do what we want to do, delaying joy in order to do the “shoulds” first, and all-too-common “I just have to get through thi…
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This week we share a mélange, a medley, a menagerie, a veritable smorgasbord of some of our favorite advice. Some of it is great advice and some of the advice is a bit dubious and your mileage may vary! Mentioned on the show: Bookshop Affiliate Storefront Are we braver in cyberspace? Social media anonymity enhances moral courage via ScienceDirect F…
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Many of our fellow left-leaning folks have been shouting phrases like, “Black women will save us” and “Listen to Black women.” In today’s show, we dig in and discuss some of the many issues of these well-intended phrases. We also talk about the unique way in which we aim to disrupt self-help in a way that can connect activism to the self-help space…
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It’s an election year and these internet streets are wild! This week, we give a 101 on misinformation and disinformation. We define the terms and talk about ways we each can identify misinformation and disinformation. We also offer many resources to further learn how to identify misinformation and disinformation and how to talk to friends and famil…
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Patricia and Nicole talk about the quickening descent forcing us further into conservatism in the United States and beyond and some advice on what we can all do right now to feel less hopeless. This episode is related to EEDA Newsletter Vol 5, Iss 14: Some Ideas on What To Do Now Mentioned on the show: Patricia on The Best Advice Show The Parable o…
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Patricia and Nicole offer some coming out advice for folks who are queer and haven’t yet shared it (and want to). We share some of our own coming out process and talk about what decisions we made and why. We also talk about what was useful and what things went a little sideways in our coming out process, including some incredibly awkward situations…
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Patricia and Nicole give a Queer 101 for straight folks who want to learn more about Pride and the queer community but don’t know where to start. We examine and define the initialism 2SLGBTQIA+ and offer some tips on supporting queer friends, family, and coworkers. Some folks are intimidated when searching the web for basic information on the queer…
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Patricia and Nicole help demystify seeking an ADHD diagnosis, provide information to help you decide if seeking an ADHD diagnosis is right for you, and discuss how to seek an ADHD diagnosis. We talk about what may happen during ADHD testing, the validity of online ADHD testing, and what the different steps may be to seeking an ADHD diagnosis. We al…
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Patricia and Nicole share advice on how to find a therapist that is right for you regardless of your identity with added advice for folks who are queer and/or BIPOC (Black, Indigenous, People of Color). Finding a therapist can be inaccessible, difficult, and overwhelming, and in this episode we try to demystify and simplify the process. We offer no…
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Patricia and Nicole chat about their upcoming wedding anniversary and share their tradition of rereading their vows every year. They talk about how the ways in which their vows have helped them maintain their romantic relationship and how they have been really useful in friendships and family relationships, too. It’s a bit of queer relationship adv…
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Patricia and Nicole are back to continue their chat about how effing rad public libraries are. They share some of the free online resources that they’ve encountered through public libraries and go down a lot of rabbit holes. Mentioned on the show: Hila Gelato Octavia Lab at the Los Angeles Public Library Gideon the Ninth (Locked Tomb Series) by Tam…
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Patricia and Nicole chat about how effing rad public libraries are and share some of the free in-person resources that they’ve encountered at their local libraries. There are so many amazing things available at some public libraries that they had to cut this library love letter into multiple episodes. Mentioned on the show: Move Over, Melvil! Momen…
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Patricia and Nicole chat about imposter syndrome, how many of us underestimate our abilities, bartending, and high ropes courses. This episode is based on Enthusiastic Encouragement & Dubious Advice “Volume 2, Issue 1: You Can Do the Thing” Mentioned on the show: Mediocre: The Dangerous Legacy of White Male America by Ijeoma Oluo The Seven Necessar…
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Patricia and Nicole chat about all the wonderful things sending and receiving snail mail has to offer as well as some of the common things holding folks back from this super effective relationship-building activity. They also make a special announcement for the first 60 Patreon subscribers! This episode is based on Enthusiastic Encouragement & Dubi…
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Patricia and Nicole chat about the not-so-secret primary causes of burnout and what you can (and can’t) do about it. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 5: Prepping for Meltdowns, Volume 3, Issue 18: On Burnout and Individual Responsibility, and Volume 4, Issue 7: Filling the Well Mentioned on the sh…
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Patricia and Nicole chat about the complexities and pitfalls of being socialized to always be helpful or useful but to never ask for or need help themselves. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 2: On Being Helpful & Being Helped Mentioned on the show: How Long 'Til Black Future Month?: Stories by N. …
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Patricia and Nicole chat about how learning a skill and becoming proficient at something often has little to do with having the newest, fanciest instruments and gear. They also discuss recognizing and celebrating wins, especially outside of the typical heteronormative social structure. This episode is based on Enthusiastic Encouragement & Dubious A…
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Patricia and Nicole chat about the common pressure to link people’s identities and worth to their jobs and ways in which they are rallying against it for themselves. This episode is based on Enthusiastic Encouragement & Dubious Advice Vol 1, Issue 18: I Do Not Have a Dream Job Mentioned on the show: The Good Enough Job: Reclaiming Life from Work by…
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Patricia and Nicole chat about what they learned this year, how they approach setting goals, and dare to have some ambitions for 2024. Note: We talk about food we want to make and eat on the show. There is no mention of diet or food restriction other than less-frequent iced coffee. Mentioned on the show: Enthusiastic Encouragement & Dubious Advice:…
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Patricia and Nicole chat about how they mash up terms borrowed from chronic illness explanations and Dungeons & Dragons. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 6: Running Low on Spell Slots Mentioned on the show: My Name is Barbra by Barbra Streisand The Woman In Me by Britney Spears “The Spoon Theory” …
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Patricia and Nicole chat about perfectionism and it probably isn’t the first time! Of course, Patricia also talks about books and offers her ruminations on André 3000’s recent album. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 7: 5 Stars Mentioned on the show: New Blue Sun, album by André 3000 Drop the Ball:…
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Patricia and Nicole chat about why they’re making a self-help podcast. They dig into the arbitrary rules we make up for ourselves and how they are completely unnecessary and sometimes a bit too oppressive. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 1: On Making and Breaking Rules Resource mentioned: Forest …
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