Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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Declutter The Mind Podcasts
Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
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Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
Annemarie Stolting
10
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living
Diane Boden
223520
The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Get ready to experience the incredible benefits of decluttering, minimalism, and harnessing the power of your home as your greatest support system. Welcome to The Mind Your Home Podcast, the ultimate guide to transforming your living space into a sanctuary of simplicity, productivity, and serenity. Author and YouTuber, Mia Danielle, shares her expertise and practical advice on decluttering, minimalism, and creating a home that truly supports and uplifts you. Tune in to The Mind Your Home Pod ...
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos
Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
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Ready to stop the overwhelm and start enjoying your life more? This podcast will help you declutter the piles of stuff, organize the things you want to keep, and learn to let go of the rest with positive mindsets and encouragement. As a busy mom who's been there, done that, I share stories of the crazy - like selling 80% of what we owned to travel with our toddler to the mundane - like having to run a home now that our kiddo's in school. Living with less is not about deprivation - just the o ...
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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Modern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
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***TOP 2% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing you ...
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Welcome to Season 2 of “Sixtysomething," the podcast where life begins at sixty, and every episode is an invitation to embrace adventure, tackle life's big questions, and celebrate what it means to be in the prime of life. Hosted by Grace Taylor Segal, your go-to companion for navigating the vibrant, sometimes challenging, but always rewarding world of being Sixtysomething.
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
Emily McDermott | I Help Moms Declutter and Get Organized
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Encouragement and Inspiration for women choosing to rise above the “just survive” mentality and instead set their mind on thriving in all that they say and do. The ultimate goal is to equip you to pursue whatever is excellent in the midst of your ordinary life and in all that you say and do.
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Most people are overwhelmed by the amount of paper and digital information in their lives. Frank Buck makes organization easy so you can increase productivity, decrease stress, and enjoy life. Global Gurus ranked Frank #1 in the world in the "Time Management" category for 2019, 2020, 2021, and 2022. If you're interested in total control over your time and the peace of mind that nothing is falling through the cracks, this is the productivity podcast for you. Learn more at FrankBuck.org.
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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🎙️ Mind Cake is a candid, often (mildly) hilarious dive into mental health, creativity and messy modern life. Hosted by Lee Crompton and Paul Beeson, each episode serves up raw stories, expert insights, and strange-but-true tangents—from burnout and grief to bee therapy, psychedelics, AI ghosts, and the occasional séance. With guests ranging from comedians to coaches to psychics, this is self-help served with sarcasm, silliness, and heart. 🧠 New episodes every fortnight. Follow, share, and t ...
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Where creativity, music and wellness collide!! Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet. Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories. It's all connected and I am so excited to have you as part of this community!
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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Pruning To Prosper/ Catholic, Declutter, Organize, Motivation, Budget, Meal Plan
Gina Morton / Declutter Coach, Catholic Mindset Mentor
12295
****TOP 2.5% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, ...
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The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor
2429
Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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Part of inspiration is stimulating the mind to be on a plain of pure peace. In order to do that, you must declutter your mind, reprogram your psyche and embark on your personal journey of fulfillment.
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This Old House has been America’s most trusted source for home improvement, expert renovation advice, and DIY inspiration for over 40 years. Now, that trusted guidance comes to your ears with This Old House Radio Hour—a weekly home improvement podcast designed to help homeowners, renters, and renovators take better care of the places they live. Hosted by This Old House editor Jenn Largesse, and featuring fan-favorite experts like Zack Dettmore (general contractor), Richard Trethewey (plumbin ...
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This is a shout-out to all the busy moms with home-based businesses buried in clutter! The Sacred Sanctuary Podcast was designed with YOU in mind to help you create more success in your life and business by clearing away the clutter and cultivating the calm!
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Welcome to the decluttering motherhood podcast - the show that helps you to take control of your life and feel more like YOU again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw
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Welcome to Andi & Mich—a podcast where two sisters, two generations, and two unique perspectives come together. So grab a cafecito, kick back, and join us at the crossroads of sisterhood, humor, and real-life moments, where the energy is high and the laughs are real. New episodes dropping weekly. Help support our work & buy us a coffee: https://buymeacoffee.com/andiandmich
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Hearty Homemaker Podcast | Christian Motherhood, Simple Living, Stay At Home Mom
Hearty Homemaker
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Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker Podcast is the go-to podcast for busy moms looking to simplify, declutter, and create a peaceful, intentional home. If you’re overwhelmed by clutter, hectic schedules, and the pressure to do it all, this podcast offers practical tips on faith-based homemaking, slow living, and building a nurturing family space. Learn how to prioritize what matters, simplify your routines, and embrace minimalist living while keeping your ...
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Hey beautiful souls! ✨ I'm thrilled to share my podcast, Streamlined Motherhood, with you. Each 10–15 minute episode is packed with actionable tips to help busy moms create more peace and joy in daily life. From building a peaceful home to maintaining a calm mind and finding joy in everyday moments—we'll cover it all! Every episode begins with a warm welcome and quick overview before diving into practical strategies you can implement right away. We wrap up with a simple "single step" action— ...
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The Inner Fire of Yoga is where yoga meets real life. Whether you're on a personal yoga journey. Teaching yoga. Or looking to deepen your practice. This podcast unpacks the true power of yoga. Beyond the poses. Hosted by Liz Albanis a senior yoga teacher and yoga therapist in training. Episodes explore topics such as how yoga supports mental health. Including ADHD, trauma recovery, and nervous system regulation. But we go beyond the mat! Diving into holistic well-being, From everyday habits ...
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The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover: Evidence-based guidance: Straightforward facts for a he ...
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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Join me as I explore the journeys of diverse individuals, from psychologists and NLP experts to talented actors and spiritual guides. Each episode features deep conversations that uncover unique insights and practical wisdom. What You Can Expect: Inspiring Interviews: Engage with thought leaders who share their experiences and expertise. Diverse Perspectives: Discover the connections between psychology, performance, and spirituality. Practical Tools: Gain actionable strategies FOLLOW ME ON S ...
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From the popular YouTube channel, Dawn, ”The Minimal Mom”, shares about minimalism, why it makes sense, and how to declutter quickly!
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This podcast was created to help you find happiness in life starting with yourself. In each podcast, I share my personal life experiences of how I went from having everything I ever wanted; to losing it all; and then being able to fix a broken heart, torn apart soul and declutter my mind to reach the ultimate level of self-love, self-respect, and most important self-acceptance!
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It's About Time | Time Management & Productivity for Work Life & Balance
Anna Dearmon Kornick
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Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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Interviews with extraordinary GTD'ers + the best advice for using Getting Things Done® (GTD) to clear your mind, to stay present with whatever you’re doing and to achieve stress free productivity. Vital Learning is the official Crucial Learning Licensee in the Nordics+. Hosted by certified GTD® Master Trainers Morten Røvik and Lars Rothschild Henriksen from Vital Learning.
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EP417// Parenting a Strong-Willed Child Without Losing Your Mind: Gentle Strategies with Michelle McVittie
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Parenting is challenging in itself, but when you have a stong-willed child it can feel impossible. Simple tasks like getting up and getting to school on time can feel like a battle and turn every day into chaos. It’s hard to be a patient parent in those stressful situations, but that is exactly why I wanted to introduce you to our guest, Michelle M…
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Episode 14 - Declutter Your Life & Mind: Escape the Chaos of Overconsumption
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Welcome back to Andi & Mich—where two sisters, two generations, and a whole lot of chaos come together to talk life, love, and living with intention. In this episode, we’re diving into the emotional and physical clutter that’s taking up space in your life—and what happens when you finally let it go. From bursting closets and tangled chargers to chi…
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Sixtysomething_S2_Ep21 – Decluttering with Legacy in Mind
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Decluttering with Legacy in Mind In this episode of Sixtysometing, your host, Grace, addresses the emotional challenge of decluttering sentimental items and offers a hopeful reframe. Inspired by a New York Times article, she discusses how to transform collections of meaningful belongings into curated artifacts that preserve stories for future gener…
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"Art is the Signature of Man" | Jake Weidmann (EP53)
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This episode is a part of the Clear Intentions series. In this episode, artist and Master Penman Jake Weidmann shares how he came to see creativity not as a luxury, but as sacred work - an expression of purpose, worship, and connection. We explore the tension between craftsmanship and convenience in an AI-driven world, and why slowing down to creat…
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Unlock Your Destiny - Golden Rajyog Secret | Wristwatch Numerology | Powerful Remedies
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Unlock Your Destiny with Rajyog & Numerology 🌟Are you ready to discover how Golden Rajyog and powerful numerology remedies can transform your life? This video reveals the secrets behind number combinations, practical remedies, and spiritual alignments to help you achieve success, prosperity, and peace of mind.📥CONNECT WITH ME:YouTube: https://youtu…
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Downloads, Docs & Desktop Disasters: How to Organize Your Digital Clutter in 5 Simple Folders
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When you picture getting organized, do you immediately think of color-coded bins and Pinterest-worthy pantries? You're not alone. But here’s the thing: organizing isn’t just about tidy drawers – it’s about reclaiming your time, reducing stress, and being able to find what you need when you need it. This week, I’m joined by professional organizer Tr…
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Intentional Life Series: From Stuck to Empowered: Identity Shift 101
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What if the change you’re craving in your life doesn’t start with a new plan, but with a new identity? In this episode—the first of my Intentional Life Series—we’re diving deep into the concept of identity shifts and how this one mindset change can completely transform any area of your life: your health, career, relationships, and more. I’m breakin…
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235 — Trust Your Gut: The Science Behind Intuition and Better Decisions with Professor Laura Huang
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Do you trust your gut? Have you ever had a gut feeling about something but couldn't really explain why you felt it? Intuition is often misunderstood and sometimes, we're reluctant to listen to it because it doesn't seem to make sense. But intuition is a science-backed process that can help you make better decisions once you understand how to listen…
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Send us a text Lisa is sharing her "Summer of Self-Care Minutes." Today. SLEEPBy Lisa Davis MPH
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Trauma Recovery Through Yoga: Insights for Teachers and Practitioners
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Send us a text Outline In this episode, Liz Albanis explores the role of yoga in mental health. emphasising its potential for trauma recovery and well-being. But also, how it could be detrimental towards recovery and mental health in general. monstrating the importance of nervous system regulation through yoga practices. She provides valuable insig…
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Did a pedophile groom her daughter into marriage?
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This episode is about a pedophile grooming a woman's daughter. If you're a parent who listens with their child(ren), I wanted you to be aware of this before you played the show. There are no graphic details, but be aware that your children may ask questions if they listen with you.By Paul Colaianni
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Vipassana Sleep Meditation - 15 Min Guided Practice for Deep Rest (Male Voice, No Music)
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Experience deep, restful sleep with this 15-minute Vipassana (insight) meditation designed specifically for bedtime. This guided sleep meditation teaches you to observe your present moment experience with gentle awareness, helping your mind and body naturally transition into rest without forcing sleep. Through mindful body scanning and choiceless a…
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15 Minute Guided Meditation for Headache and Migraine Relief
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Find relief from headaches and migraines with this 15-minute guided meditation. This practice combines mindfulness techniques, breath awareness, and progressive relaxation to help reduce tension and change your relationship with pain. Learn to work with discomfort rather than against it, while releasing tension in your head, neck, and shoulders. Re…
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Trailer - Mentally Stronger with Therapist Amy Morin
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Discover the tools you need to build mental strength and live your best life. In Mentally Stronger with Therapist Amy Morin, psychotherapist and bestselling author Amy Morin breaks down science-backed strategies to help you overcome challenges, build better habits, and grow stronger every day. On Mondays, Amy interviews world-class experts—from sci…
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#70 Why You Can’t Let Go – Clutter as a Trauma Response After Narcissistic Abuse
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In this episode, JM and Valerie uncover the hidden link between trauma, narcissistic abuse, and chronic clutter. Through the story of Abby and insights into trauma attachment, you'll learn why letting go feels so hard—and how to start healing your space and your mind. With science-backed tools and compassionate guidance, discover practical steps to…
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Sixtysomething – Season 2, Episode 23: Faith in Something Can Save You
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Sixtysomething – Season 2, Episode 23: Faith in Something Can Save You In this episode of Sixtysomething, Grace delves into the importance of faith in various aspects of life. She shares personal anecdotes demonstrating how faith has guided her through challenging moments, from her faith in God to belief in personal resilience and love. Grace empha…
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Digital Detox Meditation: Break Screen Addiction
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Break free from digital overwhelm with this 15-minute guided meditation designed to help you develop a healthier relationship with technology. Learn to recognize compulsive digital behaviors, practice urge surfing techniques, and create mindful boundaries with your devices. This meditation combines mindfulness, loving-kindness, and visualization to…
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234 — Stop Pressuring Yourself to Bounce Back After Trauma: The Surprising Truth About Post-Traumatic Growth
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Have you ever felt like you needed to bounce back fast after something traumatic happened? Or felt pressured to show people that you've actually grown and become better because of what you went through? Post-traumatic growth is real. But the concept is often misunderstood, and it leads to unrealistic expectations and unnecessary guilt. In this epis…
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Embracing Whimsy and Imagination Outdoors | Susie Spikol (EP397)
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What if the secret to raising curious, connected, and creative kids wasn’t found in an app—but in a mossy patch of forest floor? Naturalist and author Susie Spikol returns to share stories and insights from her new book, Forest Magic for Kids: How to Find Fairies, Make a Secret Fort, and Cook Up an Elf Picnic. Blending folklore, nature exploration,…
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Episode 16 - The Tea on Love Island USA: Friendships, Flags & Fakeouts on Season 7
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Welcome back to Andi & Mich, the podcast where two sisters, two generations, and way too many opinions come together to unpack life, love, and reality TV chaos. In this hot take episode, we deep dive into Love Island USA Season 7—aka Make Out Island. We're breaking down: The spit-swapping spectacle (seriously, where’s the mouthwash?) Performative r…
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Pregnancy Meditation for Expectant Mothers
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A gentle 15-minute guided meditation designed specifically for pregnancy. This practice combines mindfulness techniques with body awareness and loving-kindness to help you connect with your changing body, reduce anxiety, and cultivate calm for both you and your growing baby. Perfect for any stage of pregnancy, this meditation helps you develop pres…
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202 // Say Goodbye to Survival Mode as an Overwhelmed Mom! Become More Resilient Using the Power of Neuroplasticity - with Lisa Roers
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If you are an overwhelmed mom who feels like she’s deep in the trenches of survival mode, are reacting to your kids and spouse in a way that doesn’t make you proud, and feel like you’re constantly putting out fires - today’s podcast episode is for you. My guest is Lisa Roers - CEO of the Sunshine Cafe Podcast and Leading LIFE Online Coaching Servic…
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277: 5 Tips to get Dressed with Confidence
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In this episode of Life of And, Tiffany explores how something as simple as getting your colors done can create real clarity—in your closet and in your confidence. She’s joined by Maggie Link, a certified color analyst and founder of Ease, who helps women stop second-guessing their outfits and start showing up with more self-assurance. Together, th…
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Declutter Your Life: The Secret to a Stress‑Free & Joyful Living
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Are you feeling stuck in the middle of chaos at home or in your mind? 🌿 Discover how decluttering can bring clarity, peace, and joy into your daily life. In this inspiring conversation, India’s first KonMari Consultant shares her journey of turning mess into happiness.#declutteryourlife #stressfreeliving #joyfulliving #konmarimethod #declutteringti…
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Kristen Strong: How to Make and Keep Friends
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Have you ever felt like making friends used to be easy—but now it feels downright impossible? If you’re longing for deeper connection, author Kristen Strong gets it. In this episode of the Christian Habits Podcast, Kristen shares practical advice and hard-won wisdom about how to make friends when it doesn’t come naturally anymore from her book Desp…
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294. Summer Declutter Series Week 7 (Living Room)
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Bible verse for the summer declutter series: Ephesians 5:14-17 Join me this summer to declutter your home while praying the rosary. It’s not just any rosary, it’s a motivational rosary to walk you through decluttering the designated area of your home for the week. Here’s how it works: Grab your trash bag and a donation bag, pop on this week’s podca…
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🎙 Clear Space, Clear Mind — How Decluttering, Feng Shui & Vastu Help You De-Stress at Home
24:04
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Ever walk into a room and instantly feel tense… or completely at peace? In this episode of Tranquillity, we explore how your home environment may be quietly shaping your mood, focus, and emotional state. From the mental load of clutter to the subtle energy shifts of Feng Shui and the ancient wisdom of Vastu, you'll learn how small changes in your s…
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Is Clutter Harming Your Physical Health? [Pt 6 of the Empowering Life Series (Ep 268)]
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Clutter can do more than stress you out, it can damage your physical health. In this eye-opening episode of Wannabe Clutter Free, Deanna continues her Clutter F.R.E.E.D.O.M. series by focusing on Resilience, or how clutter impacts your physical health. You’ll learn how clutter increases your stress hormones, disrupts healthy habits, and even leads …
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Ep. 291 Your Health Non-Negotiables: Getting Past Mindset Hurdles with Grace + A Daily/Weekly/Monthly Guide to a Healthier Life
27:52
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Mental roadblocks can sabotage our health goals. The key to success is identifying them, and replacing them with clear, empowering strategies. We’ll also introduce a powerful framework to help you stay consistent with what you’ll do daily, weekly, monthly—and what you’ll never do again. We’re moving forward on our health journeys in a big way today…
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Professional insight: Your digital organization system directly impacts your productivity and success. After years of helping professionals optimize their workflows, I've discovered that most people approach digital organization completely wrong. Many think the solution is to delete everything and start over—but that's like throwing away years of v…
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50 | Why Homemaking Felt So Heavy—And the Simple Shift That Finally Set Me Free
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You’ve tried checklists. You’ve doubled down on routines. But deep down, homemaking still feels heavy. Why? Maybe it’s not that you’re doing it wrong—maybe you were just taught to measure your worth by how much you do. If you’ve ever tied your peace to a clean house or postponed rest until every box was checked, this episode is a gentle invitation …
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43: Simplifying Before September - 3 Areas to Declutter
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The whirlwind of fall schedules looms just around the corner. Are you prepared to trade the peaceful rhythms of summer for the potential chaos of a new school year? What if this year could be different? Discover the transformative power of simplicity as we explore three critical areas that need attention before summer ends: your overflowing calenda…
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Guided Meditation for Disturbing Thoughts and Intrusive Thoughts
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Learn to work skillfully with unwanted and intrusive thoughts through this 15-minute guided meditation. Using mindfulness techniques and noting meditation, you'll discover how to observe disturbing thoughts without being consumed by them. This practice teaches you to create space between yourself and difficult mental content, reducing their emotion…
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Can you believe it's the end of July? While summer may feel like it’s turning a corner, we’ve still got time to soak it all in. One of my favorite ways to slow down and savor the season is by getting lost in a good book. In today’s episode, I’m sharing my current reading list—both fiction and nonfiction—and a few standout titles that brought me joy…
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EP418//Work-Life Balance for Working Moms: How to Set Boundaries, Ditch Guilt & Align Your Values with Guest Courtney Cecil
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Parenting, managing a job, and balancing it all can be overwhelming, but that is exactly why I wanted to introduce you to our guest, Courtney Cecil. Courtney and I connected when we both spoke at the Busy Mom’s Blueprint Summit in the spring. Courtney Cecil lives in Charlotte, NC with her husband and two boys. In addition to serving as Head of Cult…
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Is Crying a Weakness or a Superpower? Let’s Talk About It.
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132- Is crying a weakness or a sign of emotional strength? In this episode, Clarenda shares four powerful realizations about what your tears say about stress, emotional patterns, and nervous system health and how to reflect on your own relationship with crying without judgment. If you wonder why some people cry easily, while others rarely shed a te…
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Make Your Home Allergy Free + Fix Squeaky Wood Floors
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This week on This Old House Radio Hour, we’re talking about something you can’t see but definitely feel: the air inside your home. Kenneth Mendez, president of the Asthma and Allergy Foundation of America, shares the smartest, science-backed ways to improve indoor air quality—from high-heat laundry to HEPA vacuums—and explains why your bedroom migh…
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