Best Dawn Elgin Podcasts (2025)

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EP 30 – Awareness as Sovereignty: Guiding Yourself Out of Suffering and Back to the Eternal Now 13:38

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35m ago13:38

13:38

EP 30 – Awareness as Sovereignty: Guiding Yourself Out of Suffering and Back to the Eternal Now We’re told awareness is soft. Mindful. Passive. But what if true awareness is the most disruptive, sovereign move you can make? In this episode, we explore the next principle of co-creation — one that rewrites everything you thought you knew about healin…

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EP 29 – Everything Moves in Spirals Co-Creation Series: Principle 7 — The Cyclical Nature of Growth, Seasons & Sovereignty 18:47

5d ago18:47

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Everything Moves in Spirals Co-Creation Series: Principle 7 — The Cyclical Nature of Growth, Seasons & Sovereignty We’ve been taught healing is linear. That if we “do it right,” we’ll never revisit that grief, fear, or anger again. But that’s a lie rooted in shame and ego time. In this episode, Dawn Elgin reveals the deeper truth: Life doesn’t move…

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Ep 28: Your Power Is in Owning It All: Principle 6 — Radical Self-Responsibility Is the Signature of Sovereignty 18:27

12d ago18:27

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Episode 28 – Your Power Is in Owning It All Co-Creation Series: Principle 6 — Radical Self-Responsibility Is the Signature of Sovereignty What if accountability isn’t punishment... but power? In this fiery and freeing episode of Sovereignty Rising, Dawn Elgin unpacks the truth about radical self-responsibility—and why it’s the foundation of persona…

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Ep. 27: Co-Creation Principle 5 Judgment, Expectation, and the Addiction to Knowing “Why” 13:39

19d ago13:39

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Control Is the Cage. Surrender Is the Strategy. EPISODE 27: Co-Creation Principle 5 Judgment, Expectation, and the Addiction to Knowing “Why” “You’re not stuck because you’re powerless. You’re stuck because you’re gripping so tight, there’s no room for life to move.” Hello, beautiful soul who’s done all the “right” things—prayed, journaled, surrend…

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Ep. 26 - You Always Have a Choice (Even When You Pretend You Don’t) Principle 4 — Every Thought, Feeling, and Reaction Is Participation 23:34

26d ago23:34

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You Always Have a Choice (Even When You Pretend You Don’t) Principle 4 — Every Thought, Feeling, and Reaction Is Participation You’re not stuck. You’re not weak. You’re not broken. You’re just rehearsing powerlessness—and calling it truth. In this soul-piercing episode, Dawn Elgin rips the mask off the illusion of “no choice” and invites you into t…

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Ep. 25 - You’re Not Stuck—You’re Carrying Too Much: Time, Space, Density & the Speed of Healing, Principle 3 of Co-Creation 24:18

1M ago24:18

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Episode 25 — Principle 3 of Co-Creation Title: You’re Not Stuck—You’re Carrying Too Much Subtitle: Time, Space, Density & the Speed of Healing Are you dragging energetic baggage that was never yours to carry? In this soul-shifting episode of Sovereignty Rising, Dawn Elgin dismantles the myth that you’re “behind” in your healing—and reframes the slo…

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Ep 24 - You Don’t Attract What You Want—You Attract What You Feel Safe Having, Principle 2: Safety Regulates Your Reality 46:46

1M ago46:46

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You Don’t Attract What You Want—You Attract What You Feel Safe Having Principle 2: Safety Regulates Your Reality 🔥 You’re not failing at manifesting. You’re just trying to call in a life your nervous system doesn’t feel safe holding. In Episode 24 of Sovereignty Rising, Dawn Elgin brings the bold truth about why you keep repeating old patterns, att…

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Ep. 23 - You’re Always Creating (Even When You’re Self-Sabotaging). Creation Isn’t Optional. It’s Constant. 28:26

2M ago28:26

28:26

EPISODE 23: You’re Always Creating (Even When You’re Self-Sabotaging) Series: The Principles of Co-Creation – Part 1 Creation Isn’t Optional. It’s Constant. 🧨 Powerful Excerpt: "You are not manifesting what you want—you’re manifesting what you’re broadcasting. And if your subconscious is screaming 'I’m not safe,' guess who the universe listens to? …

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Ep. 22: You’re Not Manifesting—You’re Co-Creating - The Truth About Fate, Destiny, and the Power of Sacred Choice *Series Opener: The Principles of Co-Creation 30:45

2M ago30:45

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Are you frustrated with manifesting that just doesn’t seem to work? In this powerful kickoff to our 8-part series on the Principles of Co-Creation, host Dawn Elgin reveals why traditional manifestation often fails—and how conscious co-creation is the key to living in alignment with your true purpose. You’ll learn how your thoughts, emotions, and pa…

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EP. 21: Who Are You When You’re Not Performing? 17:45

2M ago17:45

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EPISODE 21: Who Are You When You’re Not Performing? The Sacred Rebellion Against Approval Culture Who are you… when you're not performing? Not the people-pleaser. Not the peacekeeper. Not the polished version that shrinks her truth to make others comfortable. In this episode, Dawn Elgin cracks open the performance trap so many of us were conditione…

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EP. 20: Fear, Safety & Sabotage – What I’ve Learned from My Own Triggers 20:05

2M ago20:05

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Ever feel like you’re on the edge of everything you’ve been calling in… and suddenly you’re cleaning the kitchen, color-coding your inbox, or ghosting your own magic? That’s not laziness. That’s not resistance. That’s your nervous system trying to keep you safe. In this episode, I’m pulling back the veil on self-sabotage—why it shows up right befor…

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EP. 19: Your Emotions Are Not the Enemy — Reclaiming Emotional Sovereignty 33:12

3M ago33:12

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You’ve been taught to fear your feelings. To manage them. Suppress them. Fix them. But what if your emotions are not the problem—what if they’re the portal? In this raw and soul-deep episode, Dawn Elgin breaks down what it means to reclaim emotional sovereignty—to feel everything without being ruled by any of it. This isn’t another conversation abo…

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Episode 18 – It’s Time to Walk Away: How to Leave Without Losing Yourself 39:38

3M ago39:38

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What happens when your soul says go—but you keep staying? You say you're ready for the next thing. You journal it, pray it, beg for it. But when the opportunity to walk away shows up, you freeze. Welcome to the messy middle—where you crave peace, but still choose chaos… long for freedom, but won’t leave the cage… want change, but won’t put down the…

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Ep. 17 - The Pleasure Episode: Reclaiming Joy Without Guilt (Through the Chakras) 50:03

3M ago50:03

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What if pleasure wasn’t the reward? What if it was the remedy? In this soul-awakening episode of Sovereignty Rising, Dawn Elgin invites you into one of the most sacred and shame-soaked conversations we rarely have with truth: the reclamation of pleasure. Not performative pleasure. Not aesthetic self-care. But deep, body-based, nervous-system-honori…

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Ep. 16 – Why You Feel Lost After Growth (and What to Do Instead) 24:19

3M ago24:19

24:19

Ep. 16 – Why You Feel Lost After Growth (and What to Do Instead) with Dawn Elgin | Sovereignty Rising You’ve done the healing. You’ve said the hard no. You’ve set the boundary, left the thing, burned the old version of you to the ground… And now? You feel lost. Let me tell you something no one says loud enough: That lost feeling is not failure. It’…

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Ep. 15 – Healing Isn’t a Project: It’s a Rebellion 27:45

4M ago27:45

27:45

If your “healing journey” feels like a never-ending to-do list, this episode is for you. Dawn Elgin dismantles the myth that healing is something to complete, fix, or earn. In her boldest episode yet, she exposes the trap of performative healing, the burnout of constant self-improvement, and the sacred invitation to come home to presence. This is n…

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Ep. 14 - Your Nervous System Is Not Broken—It’s an Oracle 24:31

4M ago24:31

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Ep. 14 – Your Nervous System Is Not Broken—It’s an Oracle Have you ever been told you’re too sensitive? That your body overreacts? That you should just “breathe through it”? This episode calls BS on the pathologizing of your sensitivity and offers a radically different truth: Your nervous system is not broken. It’s your inner oracle—and it’s time t…

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Ep. 13 – Living Your Truth Out Loud: From Healing to Embodiment 20:58

4M ago20:58

20:58

You’ve done the inner work. You’ve remembered your worth. Now comes the real invitation: living it out loud. In this fierce and tender episode, Dawn Elgin challenges the idea that healing is complete when you “know your truth”—and reminds you that the true work is walking it, even when your voice shakes. You’ll explore why embodiment feels so terri…

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Ep. 12 – Rewriting Your Relationship with Power: From Hustle to Harmony 30:56

4M ago30:56

30:56

If stillness feels unsafe, if your value has always been measured by what you do—this episode is for you. Dawn Elgin unpacks the truth about hustle, performance, and power: how what we call “drive” is often unresolved trauma in a productivity costume. In this raw and sacred transmission, Dawn shares her own story of breaking up with hustle and lear…

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Ep. 11 – You Are Not the Problem: The Truth About Self-Responsibility and Sovereignty 23:32

4M ago23:32

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Healing spaces often twist self-responsibility into blame. But true self-responsibility isn’t shame—it’s power. In this fire-starter episode, Dawn Elgin reclaims the concept of responsibility as a sacred portal to sovereignty. If you’ve ever been told “you attracted this” or “just own your vibration,” this is your permission slip to burn that BS do…

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Ep. 10 – The Unlearning: Letting Go of Who You Had to Be to Survive 27:01

5M ago27:01

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You’ve performed. Perfected. People-pleased. And now? You’re exhausted. Not because you’re broken—but because you’ve been carrying identities that were never yours to begin with. In this soul-opening episode, Dawn Elgin explores the sacred rebellion of unlearning—what it really means to shed the programming, survival patterns, and spiritual perform…

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Ep. 9 – You Are Not Powerless: How to Deprogram Fear and Remember Your Soul’s Truth 16:33

5M ago16:33

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You are not lazy. You are not unmotivated. And you are absolutely not broken. You’ve simply been programmed to forget who you are. In this bold episode, Dawn Elgin walks you through how powerlessness becomes a survival strategy—and how to unplug from the fear-based conditioning that’s been running the show. You’ll receive a guided Programming Unplu…

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Ep. 5 – The Emotional Detox You Didn’t Know You Needed 12:44

5M ago12:44

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Most people aren’t stuck because they’re unhealed. They’re stuck because their bodies are overwhelmed with years of unfelt emotion—rage, grief, shame, and betrayal that’s been tucked away in favor of high-vibe playlists and smiling through the pain. In this raw and revealing episode, Dawn Elgin offers what most healing spaces avoid: emotional truth…

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Ep. 6 – The Weight You Were Never Meant to Carry: Resentment as a Sacred Messenger 10:11

5M ago10:11

10:11

If you’ve been feeling tired but can’t explain why—this one’s for you. This episode is not just about anger. It’s about the grief beneath the surface. The heavy, quiet resentment that builds when we say “I’m fine” while abandoning ourselves over and over again. Dawn Elgin reveals the true root of resentment and guides you through a powerful Resentm…

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Ep. 7 – Forgiveness Isn’t What You Think: Reclaiming Power, Not Making Peace 15:10

5M ago15:10

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We’ve been sold a lie about forgiveness. That we need closure. That we have to reconcile. That to forgive means to soften, forget, or even reconnect. But what if forgiveness was never about them? In this powerful episode, Dawn Elgin reclaims forgiveness as an energetic disentanglement—a moment where you choose your peace over your pain. Through raw…

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Ep. 8 – Can You Forgive Yourself? The Truth About Shame, Survival, and Compassion 15:34

5M ago15:34

15:34

You’ve forgiven people who never apologized. You’ve let go of pain that was never acknowledged. But have you forgiven yourself? In this deeply personal and healing episode, Dawn Elgin guides you through the quiet shame so many of us still carry. You’ll explore why self-forgiveness is the most radical act of healing—and the one we often avoid the mo…

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Ep. 4 – The Body Knows First: Rebuilding Self-Trust Through Somatic Truth 18:11

5M ago18:11

18:11

Do you trust yourself—not just when things are calm, but when fear is screaming and your nervous system is in overdrive? In this potent episode of Sovereignty Rising, Dawn Elgin breaks down the truth about self-trust and why your body—not your mind—is your most reliable guide. You’ll learn how years of cultural conditioning taught you to override y…

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Ep. 1 – Welcome to Sovereignty Rising: You Were Never Broken 6:30

5M ago6:30

6:30

You weren’t born to be small, safe, or digestible. In this soul-led first episode of Sovereignty Rising, Dawn Elgin introduces the heartbeat behind the podcast. It’s not just a show—it’s a space of remembrance, reclamation, and liberation. You’ll hear Dawn’s personal story of shapeshifting, survival, and finally coming home to her sovereign self. P…

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Ep. 2 – You Are Not Broken: Reclaiming the Truth of Who You Are 13:05

5M ago13:05

13:05

Why do we still feel “not enough” even after all the healing work? In this powerful episode of Sovereignty Rising, Dawn Elgin dismantles the myth of brokenness and helps you return to your truth: you were never broken—you were buried. Through raw storytelling, energetic reframes, and a practical mirror practice, this episode invites you to stop “fi…

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Ep. 3 – Breaking Free from the Good Girl Spell 10:48

5M ago10:48

10:48

You weren’t born to perform, people-please, or stay small to keep the peace. In this raw and revolutionary episode, Dawn Elgin breaks down the “Good Girl” identity—what it is, where it came from, and how to finally break free from the spell that’s been dimming your truth. If you've ever said “yes” when your soul screamed “no,” or confused being lik…

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Sovereignty Rising Trailer 1:51

6M ago1:51

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Welcome to Sovereignty Rising: Ditch the Fear, Embrace Your Flame—a podcast for soul-led rebels ready to unlearn the noise, reclaim their power, and rise into their truth. I’m Dawn Elgin—contrarian soul guide, trauma alchemist, wife, mama to two grown men, and a cheeky French bulldog named Loki. I’ve walked through the fire of unworthiness, control…