Best David Doucette Podcasts (2025)

1
Dr Mike vs Jason Fung: The Calorie Debate REACTION 22:22

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7h ago22:22

22:22

Do calories matter or is it all about hormones like insulin? In this video I break down the calorie debate through a long discussion between Dr. Mike and Jason Fung and explain why so many arguments about calories miss the real issue. Calories do not cause obesity. They are the measurement of the food that led to weight gain. Hormones influence hun…

1
"Us, in Another Universe" by A.C. Wise + "Crickets in Lost Light" by Jonathan Olfert 1:06:28

5d ago1:06:28

1:06:28

This episode features "Us, in Another Universe" by A.C. Wise (©2025 by A.C. Wise) read by Stefan Rudnicki, and "Crickets in Lost Light" by Jonathan Olfert (©2025 by Jonathan Olfert) read by Mirron Willis. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

1
Greg Doucette is WRONG About Science Based Lifting! 29:58

14h ago29:58

29:58

Science based lifting is taking fire from every direction right now, and not just from trolls. After Aaron Solomon exposed major flaws in Mike Israetel’s PhD dissertation, a lot of people saw their chance to attack science itself. Creators like Greg Doucette, Sam Sulek and a wave of others have been dropping reaction videos that paint evidence-base…

1
"You Always Told Her You'd Give Her the World" by Aimee Ogden + "Reality Check" by Nancy Kress 50:41

12d ago50:41

50:41

This episode features "You Always Told Her You'd Give Her the World" by Aimee Ogden (©2025 by Aimee Ogden) read by Mirron Willis, and "Reality Check" by Nancy Kress (©2025 by Nancy Kress) read by Justine Eyre. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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"The Cold Burning Light of Her" by Sam W. Pisciotta + "Operation: Grapevine" by Joel W.D. Buxton 27:21

19d ago27:21

27:21

This episode features "The Cold Burning Light of Her" by Sam W. Pisciotta (©2025 by Sam W. Pisciotta) read by Roxanne Hernandez, and "Operation: Grapevine" by Joel W.D. Buxton (©2025 by Joel W.D. Buxton) read by Scott Peterson. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

1
"Visible Damage" by Nina Kiriki Hoffman + "How to Build a Homecoming Queen: A Guide by a Bad Asian Girl" by Tina S. Zhu 52:30

26d ago52:30

52:30

This episode features "Visible Damage" by Nina Kiriki Hoffman (©2025 by Nina Kiriki Hoffman) read by Stefan Rudnicki, and "How to Build a Homecoming Queen: A Guide by a Bad Asian Girl" by Tina S. Zhu (©2025 by Tina S. Zhu) read by Si Chen. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Seed Oil Debate: Dr. Paul Saladino vs Dr. Nick Norwitz Breakdown with Physionic 1:06:20

29d ago1:06:20

1:06:20

In this episode, I sit down with Dr. Nic Verhoeven (Physionic) to break down the now-viral seed oil debate between Paul Saladino and Nick Norwitz. Who’s Who: Dr. Paul Saladino, MD – Carnivore diet advocate and founder of Heart & Soil. Known for his initial promotion of the carnivore diet and his strong anti–seed oil stance. @Paulsaladinomd Dr. Nick…

1
"Beneath the Umdlebe Tree (Or: A Vegetable Love Story)" by Modupeoluwa Shelle + "Elegy for Zephyr One" by Gene Doucette 1:18:28

1M ago1:18:28

1:18:28

This episode features "Beneath the Umdlebe Tree (Or: A Vegetable Love Story)" by Modupeoluwa Shelle (©2025 by Modupeoluwa Shelle) read by Mirron Willis, and "Elegy for Zephyr One" by Gene Doucette (©2025 by Gene Doucette) read by Stefan Rudnicki Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Responding to YOUR Comments: Israetel, Goggins, and MORE 23:55

1M ago23:55

23:55

You guys had A LOT to say this quarter, and some of these comments I couldn't ignore. From people defending David Goggins to calling me out on the lead in protein powder video, to sharing incredible real-life stories about why running actually matters, we're covering it all. Some of you think I'm too hard on ultra-endurance athletes. Others shared …

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"How to Setup Your Mourning Robot" by Angela Liu + "In the Zone" by Lisa M. Bradley 52:45

1M ago52:45

52:45

This episode features "How to Setup Your Mourning Robot" by Angela Liu (©2025 by Angela Liu) read by Stefan Rudnicki, and "In the Zone" by Lisa M. Bradley (©2025 by Lisa M. Bradley) read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

1
Why Weighted Vest Walking Might Not Be a Fad 17:18

1M ago17:18

17:18

Most people think weighted vests are just another short-lived fitness trend, but the science paints a different picture. When used properly, they can boost metabolism, improve blood sugar control, and even help preserve bone density during weight loss. In this video, I break down what the research actually shows about weighted vest walking, strengt…

1
"Thaw" by An Owomoyela + "Drosera regina" by A.L. Goldfuss 1:21:40

1M ago1:21:40

1:21:40

This episode features "Thaw" by An Owomoyela (©2025 by An Owomoyela) read by Stefan Rudnicki, and "Drosera regina" by A.L. Goldfuss (©2025 by A.L. Goldfuss) read by Susan Hanfield. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Are You Consuming LEAD In Your Protein Powder? 16:20

2M ago16:20

16:20

Consumer Reports just dropped a bombshell article claiming that many protein powders on store shelves today contain lead in amounts that should concern consumers. But is that the whole story? Not quite. In this video, I dig into what the report actually says and what it doesn’t. We’ll look at how California came up with their proposition 65 number,…

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"Dating Fortune" by Sean McMullen + "Everyone Hates the Auditor" by Megan Chee 50:48

2M ago50:48

50:48

This episode features "Dating Fortune" by Sean McMullen (©2025 by Sean McMullen) read by Stefan Rudnicki, and "Everyone Hates the Auditor" by Megan Chee (©2025 by Megan Chee) read by Mirron Willis. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Is Functional Patterns Brainwashing People or Fixing Dysfunction? 24:05

2M ago24:05

24:05

Welcome back to the channel everyone. This week, we’re diving into Functional Patterns, the controversial training system founded by Naudi Aguilar that claims to “reprogram the body” through posture, gait, and biomechanics. I’ll break down what Functional Patterns actually is, how they compare to functional training, core workouts, myofascial relea…

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"The Porniest Porn in Porntown" by Stephen Graham Jones + "Dirge and Gleam" by Micah Dean Hicks 1:19:51

2M ago1:19:51

1:19:51

This episode features "The Porniest Porn in Porntown" by Stephen Graham Jones (©2025 by Stephen Graham Jones) read by Stefan Rudnicki, and "Dirge and Gleam" by Micah Dean Hicks (©2025 by Micah Dean Hicks) read by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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David Goggins vs Longevity: When Discipline Turns Destructive 25:59

2M ago25:59

25:59

David Goggins is one of the toughest humans alive, but does his mindset actually lead to a longer, healthier life? Or does extreme discipline come with hidden costs? In this video, I break down what makes Goggins so powerful, where his philosophy helps, and where it starts to destroy balance. We’ll talk about the difference between motivation and o…

1
"At the Bottom of the Bonfire" by Martin Cahill + "O Mechfighter, O Starsinger" by Osahon Ize-Iyamu 55:44

2M ago55:44

55:44

This episode features "At the Bottom of the Bonfire" by Martin Cahill (©2025 by Martin Cahill) read by Stefan Rudnicki, and "O Mechfighter, O Starsinger" by Osahon Ize-Iyamu (©2025 by Osahon Ize-Iyamu) read by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Does Running Make You LOSE Muscle? Lifting, Nutrition, and Intensity Explained 19:47

2M ago19:47

19:47

Does running make you lose muscle? Can you actually build muscle while running? In this video, I break down what really happens to muscle mass during running and strength training, and why the old “cardio kills gains” idea doesn’t hold up. We’ll look at how zone 2 training, running intensity, and fueling impact your body composition, and what separ…

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"City of One" by Stephen S. Power + "Human Voices" by Isabel J. Kim 1:13:36

3M ago1:13:36

1:13:36

This episode features "City of One" by Stephen S. Power (©2025 by Stephen S. Power) and "Human Voices" by Isabel J. Kim (©2025 by Isabel J. Kim), both read by Stefan Rudnicki Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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TRT Isn’t as Safe as James Smith Claims 26:06

3M ago26:06

26:06

Testosterone therapy is one of the most debated topics in fitness right now. With more influencers promoting TRT as a cure all, it’s easy to get swept up in the conversation. But is the story really that simple? In this video, I respond directly to James Smith’s take on TRT and break down the parts of the conversation that most people are skipping …

1
"On an Unusual Kind of Spatially Distributed Haunting" by Bogi Takács + "The Girlfriend Experience" by C.Z. Tacks 47:25

3M ago47:25

47:25

This episode features "On an Unusual Kind of Spatially Distributed Haunting" by Bogi Takács (©2025 by Bogi Takács) read by Janina Edwards, and "The Girlfriend Experience" by C.Z. Tacks (©2025 by C.Z. Tacks) read by Justine Eyre. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Some of YOU Took Dr. Mikes Side... Responding to Comments 13:29

3M ago13:29

13:29

In this video, I’m diving into the comments section and responding directly to what you had to say. A lot of the discussion centers around kettlebell training, bodybuilding versus athletic training, and whether certain exercises are actually effective for building power, strength, or performance. Some viewers even defended Dr. Mike, so I break down…

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"The Place I Came To" by Filip Hajdar Drnovšek Zorko + "Apeiron" by Cadwell Turnbull 55:53

3M ago55:53

55:53

This episode features "The Place I Came To" by Filip Hajdar Drnovšek Zorko (©2025 by Filip Hajdar Drnovšek Zorko ) read by Stefan Rudnicki, and "Apeiron" by Cadwell Turnbull (©2025 by Cadwell Turnbull) read by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Should Runners Lift HEAVY or LIGHT? 15:35

3M ago15:35

15:35

Should runners lift heavy weights with low reps or light weights with higher reps? It's a question as old as time. This video provides the honest breakdown on strength training for runners. If you have heard runners should only lift light weights for lots of reps, this video shows what the evidence actually says. You will learn the best rep ranges …

1
"Beginning Before and After The End" by Jake Stein + "Last Meal Aboard the Awassa" by Kel Coleman 24:05

3M ago24:05

24:05

This episode features "Beginning Before and After The End" by Jake Stein (©2025 by Jake Stein) read by Stefan Rudnicki, and "Last Meal Aboard the Awassa" by Kel Coleman (©2025 by Kel Coleman) read by Justine Eyre. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Ice Baths for Pain, Hypertrophy, and Mental Health? 23:27

4M ago23:27

23:27

Ice baths and cold therapy are everywhere right now, from pro athletes to wellness influencers swearing by them. But do they really work the way people claim? In this video, I take a closer look at the evidence behind ice baths and break down what the science actually says about their impact on recovery, training, and wellbeing. We’ll explore the t…

1
"Anti-Capitalism vs. the Man of Flowers" by Naomi Kanakia + "To Access Seven Obelisks, Press Enter" by V.M. Ayala 57:02

4M ago57:02

57:02

This episode features "Anti-Capitalism vs. the Man of Flowers" by Naomi Kanakia (©2025 by Naomi Kanakia) read by Roxane Hernandez, and "To Access Seven Obelisks, Press Enter" by V.M. Ayala (©2025 by V.M. Ayala) read by Mirron Willis. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Why Dr. Mike Israetel NEEDS Kettlebell Swings 19:27

4M ago19:27

19:27

We're back with another Dr. Mike video. I know it seems like I’m picking on him, but after his critique of the kettlebell swing and Turkish get up, it was too ironic to see him take on Vernon Griffith’s Navy Seal Assessment alongside DJ Shipley. The test included broad jumps, deadlifts, pull ups, farmer carries, planks, bench press, and an 800m run…

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"The Dream Tourists" by Sarah Langan + "Savannah and the Apprentice" by Christopher Rowe 1:04:19

4M ago1:04:19

1:04:19

This episode features "The Dream Tourists" by Sarah Langan (©2025 by Sarah Langan) and "Savannah and the Apprentice" by Christopher Rowe (©2025 by Christopher Rowe), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Calories In vs Calories Out: Tim Pool Debate Breakdown 28:53

4M ago28:53

28:53

In this video I break down the debate between Tim Pool and Phil Labonte on calories in versus calories out. Too many people treat that phrase like it explains everything, or they act like it doesn't matter at all. We're going to live somewhere in the middle. I cover why protein and carbs matter, how processed foods trick you into overeating, and wh…

1
"Dad went out to get the milk" by Osahon Ize-Iyamu + "Feast of Famine" by Adam-Troy Castro 1:05:46

4M ago1:05:46

1:05:46

This episode features "Dad went out to get the milk" by Osahon Ize-Iyamu (©2025 by Osahon Ize-Iyamu) read by Mirron Willis, and "Feast of Famine" by Adam-Troy Castro (©2025 by Adam-Troy Castro) read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Dr. Mike Israetel is WRONG About the Kettlebell Swing 19:40

4M ago19:40

19:40

In this video, I’m breaking down kettlebell swings and Dr. Mike Israetel’s recent take on the “worst exercises,” giving my perspective as a strength and running coach with over a decade in the trenches. We’ll talk about where I agree, where I don’t, and why kettlebell swings, when used correctly, are one of the most valuable tools you can have for …

1
"Five Dispatches from Conflict Zone W-924/B..." by David Anaxagoras + "It Might Be He Returns" by Fatima Taqvi 1:05:32

4M ago1:05:32

1:05:32

This episode features "Five Dispatches from Conflict Zone W-924/B Five Dispatches from Conflict Zone W-924/B Regarding Post-battle Deployment of A. Thanatensis" by David Anaxagoras (©2025 by David Anaxagoras) and "It Might Be He Returns" by Fatima Taqvi (©2025 by Fatime Taqvi) both read by Stefan Rudnicki. Learn more about your ad choices. Visit me…

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Ulcerative Colitis: Blood Work, Prednisone, and Lifting (New Approach) 19:29

4M ago19:29

19:29

This video is essentially documenting an N = 1 experiment I conducted on myself after finding multiple studies to back up my theory that you can largely mitigate the side effects of prednisone by taking it intermittently and by exercising. Prednisone can also be effective at a low dose and when taken intermittently. So, I set off for a full year of…

1
"Finding Love in a Time Loop: A How-To Guide" by Leah Cypess + "You Knit Me Together in My Mother's Womb" by Paul Crenshaw 53:21

5M ago53:21

53:21

This episode features "Finding Love in a Time Loop: A How-To Guide" by Leah Cypess (©2025 by Leah Cypess) and "You Knit Me Together in My Mother's Womb" by Paul Crenshaw (©2025 by Paul Crenshaw), both read by Justine Eyre. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Can You REALLY Be Healthy at Any Size? 21:57

5M ago21:57

21:57

Is it really possible to be healthy at any size? In this episode I take a hard look at that question with no sugarcoating and no dodging. I break down what the science actually says about obesity, fitness, and metabolic health, and why movements like body positivity, while well intentioned, can sometimes blur the line between compassion and denial.…

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"Un-Pragmagic: A Tyler Moore Retrospective" by Spencer Nitkey + "Domestic Disputes" by Naomi Kanakia 38:42

5M ago38:42

38:42

This episode features "Un-Pragmagic: A Tyler Moore Retrospective" by Spencer Nitkey (©2025 by Spencer Nitkey) read by Stefan Rudnicki, and "Domestic Disputes" by Naomi Kanakia (©2025 by Naomi Kanakia) read by Judy Young. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Testosterone Therapy: Muscle Boost or Health Gamble? 17:12

5M ago17:12

17:12

In this episode, I break down the science and controversy behind testosterone use, both the gains and the consequences. We’re not just talking gym talk here. One study I highlight shows that men who didn’t even train gained more muscle on testosterone than guys who were lifting without it. That’s a serious statement about what this compound can do.…

1
"How to Win Against the Robots" by Katherine Crighton + "A Dish Best Served Cold..." by Oluwatomiwa Ajeigbe 1:24:25

5M ago1:24:25

1:24:25

"How to Win Against the Robots" by Katherine Crighton (©2025 by Katherine Crighton) read by Judy Young, and "A Dish Best Served Cold Or An Excerpt From The Cookbook Of The Gods" by Oluwatomiwa Ajeigbe (©2025 by Oluwatomiwa Ajeigbe) read by Mirron Willis. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Fat Loss Has One Rule. The Keto Diet Doesn’t Break It 15:15

5M ago15:15

15:15

I’ve done keto. I’ve trained people on keto. And I’ve also seen it fail, over and over again. In this episode, I break down why keto can work… but why it’s not the magic fat loss solution it’s hyped up to be. Some people even treat keto like it’s a political identity, like wearing a MAGA hat for your diet. Just because it worked for your cousin who…

1
"What Else, What Else, in the Joyous City? " by sadoeuphemist + "The Lord of Mars" by Meghan McCarron 1:22:12

6M ago1:22:12

1:22:12

This episode features "What Else, What Else, in the Joyous City? " by sadoeuphemist (©2025 by sadoeuphemist) and "The Lord of Mars" by Meghan McCarron (©2025 by Meghan McCarron) both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Grass-Fed Beef: Better for You or Just Better Marketing? 17:12

6M ago17:12

17:12

Is grass fed beef really healthier, or is it just another food label we’ve romanticized? In this episode of Always Adaptive, I break down the science behind the grass-fed vs grain-fed debate, from omega-3s and micronutrients to the marketing claims you’ve probably heard repeated in every wellness podcast. Spoiler: while grass-fed beef does have som…

1
"All I Got Was This Lousy T-Shirt" by Marissa Lingen + "A Week at the Raven Feather Salon" by Carrie Vaughn 1:14:08

6M ago1:14:08

1:14:08

This episode features "All I Got Was This Lousy T-Shirt" by Marissa Lingen (©2025 by Marissa Lingen) read by Roxanne Hernandez, and "A Week at the Raven Feather Salon" by Carrie Vaughn (©2025 by Carrie Vaughn) read by Susan Hanfield. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

1
Why Yoga and Pilates Fall Short for Long Term Fitness 10:00

6M ago10:00

10:00

In this episode, I break down why yoga and Pilates alone just don’t cut it, especially when it comes to bone health and muscle loss, which becomes a serious issue for women post-menopause. Don’t get me wrong, I’m all for movement quality, but if you’re relying solely on stretches and breathwork to fight off osteoporosis… well, that’s like trying to…

1
What’s Better for Fat Loss: Cardio or Resistance Training? 19:53

6M ago19:53

19:53

In this video, I dive into one of the most debated topics in fitness: cardio vs. resistance training for fat loss and overall health. I break down how both training methods impact caloric deficit, muscle gain, and total daily energy expenditure, and why understanding these concepts is crucial if you're trying to lose fat without sacrificing strengt…

1
"My Mother, the Supervillain" by Benjamin Blattberg + "See Now the Misfortune..." by Lowry Poletti + "When the Faerie King..." by Vanessa Fogg 57:48

6M ago57:48

57:48

"My Mother, the Supervillain" by Benjamin Blattberg (©2025 by by Benjamin Blattberg) read by Roxanne Hernandez, "See Now the Misfortune of the Thinking Tenax" by Lowry Poletti (©2025 by Lowry Poletti) read by Stefan Rudnicki, and "When the Faerie King Toured the Human Realm" by Vanessa Fogg (©2025 by Vanessa Fogg) read by Susan Hanfield. Learn more…

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The Truth About Detoxes and Cleanses: Science vs Myth 25:17

6M ago25:17

25:17

In this episode of Always Adaptive, I tear into the wild world of detoxes and cleanses. From juice cleanses that promise to fix your life in 3 days to colon cleanses that sound like a bad dare, we dig into the actual science behind these popular wellness trends and ask the big question: do they really help, or are we all just falling for clever mar…

1
"Eyes Grown Thick on the World" by Will McMahon + "The Twenty-One Second God" by Peter Watts 1:11:17

6M ago1:11:17

1:11:17

This episode features "Eyes Grown Thick on the World" by Will McMahon (©2025 by Will McMahon) and "The Twenty-One Second God" by Peter Watts (©2025 by Peter Watts) both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

1
Calories In vs Calories Out: The Debate Ends Here 39:53

7M ago39:53

39:53

In this video, I go head-to-head defending the calories in vs. calories out (CICO) model against Jay Feldman and the Energy Balance Podcast. While Jay claims the CICO model is a myth, I break down why energy balance still matters and why calories, despite their flaws, remain the backbone of weight management. I dive into how calories are measured, …