Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Download the App!
show episodes
 
A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club. It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships ...
  continue reading
 
Artwork

1
The Hapori Podcast

Hapori Coach

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Published fortnightly, the Hapori podcast aims to educate and inspire personal trainers, coaches and the fitness community. The podcast aims to help motivated individuals to advance their coaching knowledge and develop their businesses in parallel. We hear from a multitude of successful people who are redefining the fitness industry and pushing it forward. Each coach shares their inspirational story, their successes and importantly any key lessons learnt. Trust us, if you are a trainer or co ...
  continue reading
 
Loading …
show series
 
In this final episode of series one, Rob and Producer Mike look back at some of the key take aways from each guest such as good marketing from Scott Harrison, the strength in specialising like Jordan Turner and Amy Laithwaite, or just 'getting it done' from Michael O'Reilly and Hapori Ambassadors Jason Gardener and Amy Williams. Be sure to download…
  continue reading
 
In this episode Rob chats to Olympic Gold medalist, Hapori Ambassador, and president of UK Athletics, Jason Gardener about his role in UK Athletics and what it took to win gold in Athens in 2004. Follow Jason on Instagram Be sure to download the Hapori Coach app and get all the information and support you need to build your Personal Training busine…
  continue reading
 
In this episode Rob catches up with Scott Harrison, founder of the Six Pack Revolution. As well as leading a global fitness brand, Scott is also an entrepreneur and childrens' author. Or in other words: A doer! Get more info on the Six Pack Revolution here: Or follow on Instagram and Twitter For Scott's books go here Be sure to download the Hapori …
  continue reading
 
In this episode Rob catches up with West End star, Michael O'Reilly. Michael's role as 'Johnny' in the stage production of Dirty Dancing is physically demanding and Michael recounts how his training in Rugby, his drive and competitive streak, and his fitness regime make him a 'doer'. Be sure to download the Hapori Coach app and get all the informat…
  continue reading
 
In this episode I reunite with Adam Mackay, and welcome for the first time to the podcast, Karleena Wiebe. They run a local fitness operation called Loaded Movement Academy (LMA), where they offer personal training sessions and virtual training. You can find them at their website https://www.loadedmovementacademy.com/ and through their highly activ…
  continue reading
 
In this episode Rob chats to Amy Laithwaite, founder and Director of the Stretch Experience. Amy studied Dance in her native Canada to the highest level, training at the National Ballet of Canada before using her expertise in human movement to create a revolutionary training and physical therapy technique. Aside from fitness, Amy also talks about t…
  continue reading
 
In this episode Rob talks to Jordan Turner, an international health and wellness coach and breath-work practitioner who works with CEOs, celebrities, professional athletes, and corporations. Follow Jordan on Instagram @jordanjackturner Be sure to download the Hapori Coach app and get all the information and support you need to build your Personal T…
  continue reading
 
In this episode Rob chats to Amy Williams, MBE, Olympic gold medalists and Hapori ambassador about what it takes to get to the top, moving from international competition to personal training, and just how many doors the MBE opens! Follow Amy on @amywilliams Be sure to download the Hapori Coach app and get all the information and support you need to…
  continue reading
 
In this premier episode we meet our host, Rob Solly, personal trainer, music lover, and a guy 'who gets things done!' Be sure to download the Hapori Coach app and get all the information and support you need to build your Personal Training business at hapori.com Follow them on Instagram @haporicoach or follow Rob on @rob_solly For musical motivatio…
  continue reading
 
***This audio is directly from it's associated YouTube video, so there are some very brief audio gaps. Jim Edwards works at the Edgewood Treatment Center here in Nanaimo, where they treat a variety of behavioural and psychological disorders. Chances are, you or someone you know has experienced substance abuse. We usually think of behaviour as the p…
  continue reading
 
In this episode I am joined by Master of Sport ranked Corissa Sivorot. We chat about some of the trials and tribulations of both running a gym and kettlebell competitions during the pandemic, as well as what has changed between now and when the pandemic started. It's not all pandemic talk though. I ask Corissa why she is so consistent with her vide…
  continue reading
 
This lecture was prepared on behalf of Anytime Fitness Brooks Landing in Nanaimo, BC Many thanks to Precision Nutrition for the concepts, information and diagrams that inspired its content. Also special thanks to Tom Venuto and his book The Body Fat Solution for first getting me heavily interested in exercise psychology. About Me: Personal Trainer …
  continue reading
 
Todd Schweb is an active member of the Canadian kettlebell sport contingent, who has represented Canada on the World stage several times. Todd will be heading to Ireland for the WKSF World Kettlebell Sport Championships 2019, Meath, Ireland from May 23-26. 5 months ago Todd and Lorraine opened a gym in Armstrong, BC - and on August 10th they will h…
  continue reading
 
Nikolai was kind and candid enough with us to share his experience with how he started lifting weights, and how he found kettlebells as a way to rehab some old injuries and regain his strength, and finally how he was able to recruit a legion of followers who praise the many benefits of kettlebell sport. Don't forget about Nikolai's upcoming competi…
  continue reading
 
Who are Kettlebell Kings and when and where did it all start? Today we have a special episode for you. Jay Perkins of Austin TX is one of the founding members of Kettlebell Kings, the Texas-based kettlebell supplier. Since Kettlebell Kings sold their first KB in 2013, they have earned a reputation for carefully designed and high quality equipment, …
  continue reading
 
Mike Salazar owns and runs Evolution Fitness in Chicago, Illinois. Evolution Strength and Conditioning is a training facility that offers personal training, small group fitness classes, and private access memberships. Mike tells us about: How he started lifting weight 2004 - Starting work as a personal trainer right out of highschool Working in the…
  continue reading
 
In this episode we have the honour of speaking with Brittany Van Schravendijk of "KB Fit Brit". Brittany is a kettlebell sport lifter with multiple records and achievements under her belt. Her full bio can be found on her website here. We covered topics like: - why and when Brittany stepped into the Ice Chamber gym - spreading her wings beyond the …
  continue reading
 
***************************************** FaceBook: Our Mission at NDC is to help develop kettle bell sport in Canada and around the world through camps and competitions, increasing first time lifters on the platforms and helping our best lifters get better on the world stage. Athlete development is at the fore front of NDC. Call 306-692-3280 @Nati…
  continue reading
 
Our April In-House was a blast! We were so happy to see new people take to the platform, and grateful for our friends from Victoria for making the trip to Nanaimo. We had a total of 14 lifters who participated, and Rachel jumped in twice to fill out half empty flights, finishing the day with 5 sets of kettlebell! Most lifters made rank numbers for …
  continue reading
 
In this episode we look back fondly on some clients whom we feel possess those qualities, attitudes, and behaviours we think are inspiring. We deeply respect particularly those who have met with adversity, sometimes in devastating ways, and who chose to face it with courage, positivity, and the relentless pursuit of greatness. Solly: podcast@ballis…
  continue reading
 
In this episode we break from the norm and give you some hilarious anecdotes about training in the field. We unearth some funny, unexpected, and shameful moments from our pasts - and on occasion we explore some disturbing territory. Disclaimer: This episode contains explicit language and is not suitable for virgin trainers or Goodlife Ambassadors. …
  continue reading
 
In this episode, Rachel and I review some points we went over with our business planner in terms of monthly and year end cash flow projections. We briefly cover handling cancellations with clients. We also expand on the notion and inevitability of outsourcing jobs to specialists, or delegating tasks to employees. There are important questions to as…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play