Best Chris Chiu Podcasts (2025)

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Learning from Jealousy: A Path to Self-Love 3:34

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4h ago3:34

3:34

Jealousy can be deeply painful, but it also holds hidden wisdom. This reflection reveals that jealousy is often a mirror of our own attachments and lack of self-worth. Instead of suppressing it or blaming others, we're invited to look inward—to accept ourselves, build genuine self-love, and shift our focus from comparison to personal growth. True p…

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From Jealousy to Self-Worth 3:57

4h ago3:57

3:57

Jealousy often disguises itself as love but stems from deep insecurity and self-comparison. This reflection guides us to shift the focus inward—letting go of comparison, embracing self-love, and recognizing our innate abundance. We don’t need to fight jealousy—we can transform it, finding strength and self-worth through appreciation, creation, and …

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Understanding and Transforming Jealousy 3:47

3h ago3:47

3:47

Jealousy is a powerful and common emotion, often rooted in insecurity and fear. In this reflection, we explore the true nature of jealousy—not as love, but as ego-driven attachment. By recognizing its roots in fear of loss and low self-worth, we begin the journey of transformation: from possessiveness to unconditional love, from pain to understandi…

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How to Truly Listen Through Meditation 3:53

19h ago3:53

3:53

This gentle teaching guides us into the heart of meditation—not as an escape, but as a way to truly listen. Through four grounded practices—connecting with nature, listening to the body, tuning into others’ needs, and humbly opening to divine guidance—we learn to quiet the mind and deepen our awareness. When meditation becomes a habit, life natural…

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Letting Go of Past Pain: B’s Story 3:57

2d ago3:57

3:57

敘述(必填) This heartfelt story follows B, a man grieving the loss of his mother for five years. Through a tender conversation, he reconnects with her memory and finds healing. The message is clear: true love transcends time, and we all deserve happiness. B's transformation reminds us that letting go of guilt is the first step toward reclaiming our inn…

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Replacing Judgment with Respect: Embracing Uniqueness in Ourselves and Others 3:37

2d ago3:37

3:37

True connection begins when we stop imposing our beliefs and start respecting others' unique paths. This inspiring message reminds us that everyone—whether a child, teammate, or loved one—has their own rhythm, values, and inner world. When we replace judgment with appreciation, we unlock creativity, harmony, and deeper relationships. Learn how to h…

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What Is Enlightenment? 4:20

3d ago4:20

4:20

This reflection explores the meaning of true enlightenment—beyond psychic powers and self-proclaimed spiritual titles. It reminds us that authentic practice begins in daily life and genuine relationships. Rather than chasing mystical experiences, we are invited to face our ego with humility and kindness, and to cultivate compassion through small ac…

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Look for Evidence of Love – How Shifting the Heart Changes 3:37

4d ago3:37

3:37

We are not only the actors in our life story — we are also the writers. In this touching real-life example, B begins to break free from a painful past not by changing what happened, but by shifting how she sees it. Through the simple practice of looking for evidence of love each day, she starts to feel happier, more grateful, and deeply connected t…

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Transforming Anger – Finding the Positive Intention Beneath the Emotion 3:51

7d ago3:51

3:51

Anger isn't the enemy — it's energy in motion. In this lesson, we explore how anger is often a projection of self-judgment and unmet expectations. But beneath this fiery emotion lies a powerful, positive intention. Whether it's a longing for fairness, dignity, or connection, anger can be transformed into a force for social justice, healthy boundari…

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Understanding Anger – From Surface Reaction to Deeper Emotional Truths 3:44

6d ago3:44

3:44

Anger may feel intense, but it often hides something much deeper. In this lesson, we explore anger not as the enemy, but as a signal — pointing to unspoken expectations, internalized shame, or unmet emotional needs. When we ask ourselves, “What emotion is really beneath this?” we begin the process of healing. By softening our self-righteousness and…

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Honoring Our Emotions – Courage, Responsibility, and Inner Healing 4:20

7d ago4:20

4:20

Emotions are not our enemies — they are wise messengers from the body, asking to be heard. In this deeply personal lesson, we explore how guilt, fear, anger, and sadness can hurt us when ignored, but transform us when acknowledged with compassion. By taking responsibility for our emotional reactions and facing them without judgment, we access authe…

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Letting Go of the Ego – The Essence of True Self-Love 3:24

8d ago3:24

3:24

What if the “self” we work so hard to strengthen is actually just our ego — a fragile identity built from fear, stories, and expectations? In this reflective lesson, we explore the illusion of the ego and how attachment to it prevents us from experiencing real freedom and intimacy. True self-love isn’t about satisfying the ego, but about letting it…

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Loving Yourself Through Meditation – Four Layers of Inner Awakening 3:40

9d ago3:40

3:40

How do we truly love ourselves? In this lesson, we explore how meditation — not as a performance or escape, but as deep inner presence — can lead us to profound self-love. From listening to the body, to understanding emotions, to observing our habitual thoughts, and finally connecting with universal love, we walk through four essential layers of me…

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Unconditional Love Starts Within – Reclaiming Worth and Self-Compassion 4:23

10d ago4:23

4:23

What if love isn’t something we wait for from others, but something we can actively generate — for ourselves, and for the world? This deeply personal session explores four powerful practices that help us reconnect with the essence of unconditional love: receiving nature's silent gifts, giving thanks freely, embracing imperfect relationships, and le…

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Where Happiness Truly Comes From – Reclaiming Joy from Within 3:35

11d ago3:35

3:35

In this heartfelt reflection, we explore the real root of happiness. Is it money? External success? Or something much deeper? Drawing from both personal stories and thought-provoking insights, this session invites us to look inward — to examine self-worth, expectations, and the beliefs that may be quietly stealing our joy. If happiness is a choice,…

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Why Gossip Finds Us – Self-Reflection and Emotional Maturity at Work 4:02

15d ago4:02

4:02

In this session, we dive into the uncomfortable truth behind gossip — not just why it exists, but why it finds us. We explore five personal traits that tend to attract gossip and how our energy, attitude, and communication style shape the dynamics around us. This lesson isn’t about blaming the victim — it’s about self-awareness, leadership maturity…

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How to Deal with a Difficult Boss – Emotional Growth Through Communication 3:58

16d ago3:58

3:58

In this lesson, we explore a real-life scenario of dealing with a difficult and two-faced boss. More importantly, we go deeper into the emotional lessons behind this experience. This is not just about strategies, but about transforming our inner mindset — learning self-reflection, setting boundaries, practicing mature communication, and turning wor…

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When They Talk Behind Your Back: Transforming Pain into Wisdom 3:42

17d ago3:42

3:42

What should you do when someone badmouths you, attacks you, and makes your work life difficult? This session offers a powerful response—not from a place of defense, but from a place of deep reflection, emotional maturity, and self-growth. You’ll explore three key perspectives: spiritual development, practical communication, and personal responsibil…

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When a Team Member Spreads Gossip: Conscious Leadership in Action 3:54

18d ago3:54

3:54

What do you do when a teammate or subordinate keeps spreading rumors and creating tension in your team? This session offers a clear and grounded approach for handling these situations with emotional intelligence and balance. Learn how to have a private, respectful dialogue, avoid becoming part of the gossip yourself, and assess a person's true char…

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Gossip-Proof Leadership: How to Build a Team That Thrives on Trust 3:20

19d ago3:20

3:20

When gossip infiltrates a team, it creates division, distrust, and disconnection. In this session, we explore how true leadership begins with self-discipline—and how a leader’s behavior directly shapes the emotional culture of their team. You’ll learn the three core commitments every leader must make: never participate in gossip, never spread it, a…

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The Hidden Cost of Gossip: Leading with Integrity 3:50

20d ago3:50

3:50

Gossip is one of the most destructive yet normalized behaviors in teams and society. In this session, we uncover how gossip breaks trust, creates cliques, distorts truth, and ultimately damages morale and relationships. You’ll learn why people are drawn to gossip, how it relates to self-worth, and how to respond with wisdom. Most importantly, this …

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5 Keys to Building Conflict-Free Teams 4:47

21d ago4:47

4:47

Conflicts and gossip can quietly destroy a team from within. In this session, we explore five essential principles for creating strong, healthy, and drama-free teams. You'll learn how shared vision, wise team selection, direct communication, fairness, and decisive leadership shape the culture of any group. This session is especially valuable for le…

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Hate the Sin, Love the Sinner: Beyond Judgment to True Compassion 4:16

21d ago4:16

4:16

In this session, we take a deep dive into the tension between justice and judgment. When faced with wrongdoing—whether personal or societal—it’s easy to stand on moral high ground and condemn others. But true transformation begins not with blame, but with compassion. Quoting Gandhi and the teachings of Jesus, we explore what it means to separate ac…

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Releasing the Burden of “Should”: A New Language for Healing 4:29

22d ago4:29

4:29

In this powerful session, we explore how one small word—“should”—silently creates pressure, judgment, conflict, and inner suffering. Whether directed at others or ourselves, “should” reflects a mindset of control and blame. It’s often disguised as love or concern, but it pushes people away and disconnects us from the present moment. Through real-li…

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The Hidden Power of “Why”: Transforming the Way We Speak 5:15

23d ago5:15

5:15

This session gently reveals one of the most overlooked communication traps: the word “why.” Through a real-life coaching experience between a mother and her son, we uncover how a simple word—though seemingly harmless—can carry deep judgment, control, and emotional distance. What if we stopped trying to change others, and instead learned how to trul…

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Healing Parent-Child Communication: Beyond Control to Connection 4:57

25d ago4:57

4:57

This session explores a real-life story of a mother and her teenage son—caught in a spiral of conflict, misunderstanding, and pain. Through deep reflection, we uncover the hidden truth: what children often need most isn’t correction, but connection. This isn’t a “parenting tips” session—it’s a heartfelt journey of transforming judgment into empathy…

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You Are Right: The Highest Wisdom of Communication 3:58

25d ago3:58

3:58

In this session, we explore a deceptively simple yet profoundly transformative mindset: “You are right.” This isn’t about blind agreement—it’s the secret to deep communication and spiritual growth. By letting go of the need to be “right,” we begin to understand others more fully, dissolve conflict, and open the door to empathy, mutual respect, and …

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What Do You Think?: The Power of Listening with Respect 3:41

28d ago3:41

3:41

Many relationships fall apart not from lack of love, but from too much certainty. This lesson introduces a simple yet transformative practice—asking “What do you think?”—that can open the door to genuine connection. Discover how humble listening builds bridges, prevents misunderstandings, and fosters mutual respect. A vital skill for anyone who wan…

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Stop Chasing, Start Living: Healing Through Compassion and Simplicity 4:13

29d ago4:13

4:13

Endless healing workshops can sometimes lead us further away from true peace. This powerful story explores the journey of a woman overwhelmed by spiritual seeking—until she learns that problems aren't the problem, but how we relate to them. Discover the wisdom of doing less, going deeper, and cultivating compassion rather than constantly trying to …

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The Art of Appreciation: How to Affirm Without Conditions 4:50

30d ago4:50

4:50

Appreciation is a powerful tool for nurturing children's confidence and emotional well-being—but it must be done wisely. This lesson explores five common mistakes to avoid and five heartfelt principles to apply when affirming others. Learn how to praise with sincerity, specificity, and timing to build authentic self-esteem, while also cultivating y…

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Three Questions for Wise Parents: Rethinking Criticism and Connection 3:59

1M ago3:59

3:59

Every parent wants the best for their child, but sometimes love turns into pressure and criticism. This eye-opening lesson offers three powerful questions to help parents pause, reflect, and choose a more compassionate response. Learn how to shift from unrealistic expectations to appreciation, and from control to trust. A must-watch for parents see…

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Mindful Communication in Parenting: Beyond Control and Confrontation 4:06

1M ago4:06

4:06

A single conversation can either build connection or create conflict. This powerful lesson shares two contrasting stories of how parents handle the same situation—with dramatically different results. Discover how subtle shifts in tone and approach can transform resistance into cooperation, and tension into mutual respect. Learn how mindful communic…

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The Art of Apology: Building Trust Through Responsibility 3:58

1M ago3:58

3:58

Apologizing is not a weakness—it's a profound expression of emotional maturity and leadership. This lesson explores the art of sincere apology, the impact it has on relationships, and how taking responsibility can transform conflict into connection. Through touching real-life stories, you’ll learn how to apologize with courage, respect, and compass…

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Supporting Friends with Borderline Personality Disorder: Compassion in Action 4:10

1M ago4:10

4:10

Supporting someone with borderline personality disorder (BPD) requires deep empathy, clear boundaries, and emotional resilience. This lesson shares real-life experiences and insights into the inner world of BPD—highlighting intense emotions, identity confusion, and self-destructive behaviors. Learn how to build trust, offer compassionate support, a…

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Understanding Personality Disorders: Healing Through Awareness 4:20

1M ago4:20

4:20

Personality disorders can deeply impact relationships, mental health, and self-worth. This powerful lesson offers insight into the origins and common traits of PD, including distrust, emotional instability, impulsivity, perfectionism, and more. Learn how these traits develop, how they affect our lives, and how to approach healing through understand…

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Heal Yourself to Raise Happy Children: The Power of the Inner Child 3:41

1M ago3:41

3:41

If parents want their children to grow up happy, they must first heal themselves. This heartfelt lesson guides parents to reconnect with their own inner child, address past wounds, and avoid projecting unmet expectations onto their children. Learn how healing your relationship with yourself and your partner forms the foundation for emotionally heal…

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Be Your Own Ideal Parent：Create Happy Relationships from Within 3:08

1M ago3:08

3:08

True happiness begins with being true to ourselves. This powerful lesson explores how to stop being a victim, release guilt, and begin healing by accepting our parents and becoming the ideal parent to ourselves. Through inner acceptance and self-nurturing, we reclaim our power and create authentic, loving relationships. Learn how to live without gu…

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Good Children Also Suffer 3:10

1M ago3:10

3:10

In traditional culture, "good" children are praised—but often at the cost of their authenticity. This lesson reveals how over-compliance can suppress self-expression, leading to insecurity and emotional exhaustion. Through the concept of emotional “weaning,” we learn to reclaim our voice, care for our inner child, and live a life rooted in our true…

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Letting Go of Idealizing Our Parents 3:25

1M ago3:25

3:25

Idealizing our parents may seem harmless, but it can hinder personal growth and damage our relationships. This lesson reveals how clinging to a perfect image of our parents leads to dependency, unrealistic expectations of partners, and emotional immaturity. Learn to see your parents as human, reclaim responsibility for your life, and embrace authen…

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Setting Healthy Boundaries 3:22

1M ago3:22

3:22

What if your parents are chaotic, irresponsible, and overly critical? This lesson teaches how to reclaim your peace by setting clear, healthy boundaries. Through the concept of “three kinds of business” and the powerful “Yes, No, Yes” communication tool, learn to distinguish what’s yours to carry—and what’s not. A path to emotional maturity and res…

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Returning Responsibility to Our Children 3:58

1M ago3:58

3:58

This lesson explores how true parenting means empowering children to take responsibility for their own lives. Rather than controlling or rescuing them from mistakes, we guide them to self-reflection, emotional awareness, and accountable choices. A powerful shift from authority to connection, helping our children grow into responsible and empathetic…

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Unspoken Pain Behind Obedience 3:24

1M ago3:24

3:24

This session shares a moving real-life story about a successful adult burdened by depression, tracing his struggles to childhood obedience and parental expectations. Learn how suppressed individuality, perfectionism, and emotional control manifest in psychosomatic symptoms—and how true parenting starts with respect, space, and unconditional love. 👉…

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Understanding Forgiveness 4:25

1M ago4:25

4:25

This lesson explores what forgiveness truly means—and what it is not. By uncovering common misconceptions such as moral superiority, enabling, repression, or pretending to let go, we gain clarity on how unprocessed guilt and anger harm us. Learn to stop self-torment, release emotional burdens, and reclaim your well-being. 👉 課程連結：https://chiumml.gum…

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Forgiving Ourselves 4:34

1M ago4:34

4:34

This powerful session teaches the art of self-forgiveness—a key to emotional freedom and self-love. Through five reflective steps, we learn to release guilt, let go of the need for perfection, take responsibility, and appreciate our past failures as catalysts for growth. A deeply healing process toward true inner peace. 👉 課程連結：https://chiumml.gumro…

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True Forgiveness 3:50

2M ago3:50

3:50

This lesson guides us through the liberating journey of forgiveness—for both others and ourselves. Through self-awareness, compassion, and heartfelt gratitude for past wounds, we learn to release judgment, heal emotional pain, and reconnect with love and empathy. A transformative practice to reclaim inner peace and contribute positively to the worl…

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The Art of Appreciation 3:50

2M ago3:50

3:50

In this lesson, we explore how genuine appreciation is best conveyed through body language. Drawing on communication research, this session reveals how 55% of human interaction is driven by non-verbal cues. Learn practical ways to align your gestures, tone, and words to build stronger connections in work, relationships, and daily life. 👉 課程連結：https…

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Love Without Rescue: Healing Codependency with Boundaries 3:35

2M ago3:35

3:35

What happens when love becomes a burden? This powerful true story follows A, a woman caught in a cycle of codependency—taking responsibility for her brother’s gambling debts and her husband’s irresponsibility. Through the painful but liberating journey of setting healthy boundaries, she reclaims her life and helps others take ownership of theirs. T…

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After Motherhood: Understanding Emotional Needs and Shared Responsibility 3:29

2M ago3:29

3:29

When a woman becomes a mother, her world changes—often at the cost of her own needs and her relationship with her partner. This course is a powerful reflection on the emotional journey of motherhood and the crucial role fathers must play in supporting both their partners and children. Through honest insights into emotional dependence, family dynami…

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The Art of Asking: Transforming Relationships with Thoughtful Questions 3:57

2M ago3:57

3:57

In a world filled with opinions and instructions, the real power lies in asking the right questions. This course dives into how intentional, respectful questions can deepen connection, especially with children, partners, and colleagues. Rather than controlling or correcting, you’ll learn how to guide through curiosity—starting from what matters to …