Best Charlotte Pointeaux Podcasts (2025)

1
How to Honour Your Cycle in the Corporate World 57:30

2M ago57:30

57:30

Can you honour your menstrual cycle and show up powerfully at work? Is it possible to feel empowered instead of overridden in structured, corporate environments? In this refreshing conversation, I welcome menstrual cycle coach Nour Kayali to the Wild Flow Podcast for a deep dive into how cycle awareness can be honoured—not just at home or in wellne…

1
Why ADHD Becomes A Perfect Storm in Perimenopause 52:56

2M ago52:56

52:56

What if the rising overwhelm, emotional sensitivity, and brain fog you’re experiencing aren’t “just stress”—but the result of shifting hormones during perimenopause? And what if the solution isn’t more willpower, but more self-understanding? In this potent follow-up episode, I sat down once again with Hormone and ADHD educator Adele Wimsett to expl…

1
The Priestess Path: Answering Your Soul Calling with Courage & Magick 1:16:41

3M ago1:16:41

1:16:41

If you’ve ever felt the pull toward something greater—something deeper and more aligned with your true essence—but fear has held you back, this episode is for you. I sit down with Elizabeth Brett, a former NBC reporter turned modern-day priestess, to explore what it means to step into your soul’s calling with courage and magick. From resisting the …

1
The Secret to Success Isn’t Doing More, It’s Embodiment 55:57

3M ago55:57

55:57

You’ve been doing all the right things to create change and grow your business. You’ve followed the strategies, worked on your mindset, and taken all the courses but still, something isn’t clicking. 💫 What if your next level has nothing to do with what you're doing - or not doing, at all? Your body holds the key to your success, magnetism, and expa…

1
Breathwork as a Portal to your Healing & Power in Perimenopause with Sinead Quinn 1:04:27

3M ago1:04:27

1:04:27

Perimenopause is more than just a physical transition—it’s an initiation into deeper wisdom, self-trust, and empowerment. Yet, in a world that keeps us in constant doing mode, many women navigate this shift feeling disconnected from their bodies, overwhelmed, and unsupported. In this episode, I sit down with Sinead Quinn, Certified Breathwork and S…

1
How to Become Fearless about Perimenopause with Sophie Gleitzman 1:39:31

4M ago1:39:31

1:39:31

Perimenopause isn’t something to fear—it’s a call to step into your power. While society often frames it as a time of struggle, with symptoms like hot flashes and mood swings, the truth is that this transition can be a profound awakening into vitality, sovereignty, and the Wild Woman phase of life. In this episode, I’m joined by Sophie Gleitzman to…

1
Rebelling Against Body Shame as an Indian Woman with Shivani Jobanputra 1:09:57

4M ago1:09:57

1:09:57

What if your body—your natural cycles—weren’t just considered shameful, but impure? What if you were told you couldn’t enter the kitchen during your period, and no one could touch you, simply because your culture deemed you unclean? In this powerful conversation, I sit down with Shivani Jobanputra—wild woman, radical rebel, and sacred sister—who gr…

1
Levelling Up in Life and Leadership: Wild Flow is BACK! 29:33

4M ago29:33

29:33

It’s been a hot minute, but Wild Flow is BACK—burning brighter and ready to take you deeper than ever before. This season, we’re diving even further into the reclamation of sacred feminine power, cyclical wisdom, and embodied leadership. I’m Charlotte Pointeaux—Embodiment Coach, Ritual Priestess, Menstrual Cycle Educator, and Feminine Business Ment…

1
Healing and Thriving With Endometriosis 57:48

9M ago57:48

57:48

Endometriosis is a chronic health condition that causes unimaginable pain and suffering that takes an average of seven years to get diagnosed. Because of a huge long term lack of understanding of what it is and how it works, especially in the medical community, sufferers struggle to get support and help for their pain, let alone to have understandi…

1
Sovereign: From Mormon to Menstrual Cycle Coach 1:01:09

10M ago1:01:09

1:01:09

Growing up in the Mormon Church meant Elizabeth believed she was responsible for males' thoughts about her body, that her body was unsafe, and her cycle was taboo. When she broke away from the Church she had to leave behind her faith and her tight-knit community, but in doing so, she found her authentic power, a truer community of ex-Mormon women, …

1
Speak Your Truth: Voice Work with Michaela Sound 1:00:40

10M ago1:00:40

1:00:40

Ever feel like you struggle with speaking your truth authentically, or being able to express your thoughts, feelings, beliefs and needs to others? How about speaking confidently out as a guide for others, showing up to share your gifts and magick in the world? Are you a confident speaker, or does the thought of being heard and seen scare you? If an…

1
Your Mental Health Is Cyclical with Addy Buck 52:24

11M ago52:24

52:24

Did you know that mental health is affected by your menstrual cycle? And have you ever felt like you keep returning to the same mental health issues again and again, when you thought you'd dealt with it already? It was this repeating struggle that led today's guest Addy Buck @addy.innerrhythm to recognise how her mental health and inner healing fol…

1
How To Manifest With Your Menstrual Cycle 48:18

11M ago48:18

48:18

How do you manifest with your menstrual cycle? What about if you don't have a menstrual cycle and want to work with the moon? How do you manifest in a cyclical, feminine way? If you love manifesting or want to start, but would prefer a cyclical, feminine flowing way of attracting your highest potential instead of hustling to force what you want, I'…

1
Shamanic Womb Healing, Yoni Massage and Plant Medicines 58:15

12M ago58:15

58:15

Today's beautiful conversation with medicine woman Davina @divineconnections.love, about how she helps women heal menstrual shame and body shame, especially relating to our yonis, vulvas wombs, cyclical nature and menstrual blood. Divina talks with us about: What menstrual shame is and all the ways that it disconnects us from our power and stops us…

1
Witch Wound: Reclaiming Your Voice As A Leader 57:18

1y ago57:18

57:18

The Witch Wound lives in the collective and within ourselves, keeping us small, scared and silent by default, and in need of having to do so much work to show up as our full leader selves. If you're a coach, a healer, space holder, or wellbeing practitioner in any way, you would have been labelled a Witch in the past, and whether this is an identit…

1
The Mindset and Strategy Behind A Cyclical Business 45:29

1y ago45:29

45:29

I'm diving deep and sharing all the juice on what your relationship with your period says about your business. In this episode I'm teaching you how to bring in cyclical business strategy that goes beyond cycle syncing biz tasks to the different energy phases of your menstrual cycle, so you operate on a timeline that honours your phase of life, your…

1
Break Free From Comparisonitis And Playing It Safe 1:04:22

1y ago1:04:22

1:04:22

Comparisonitis is the thief of joy, it's the energy of unworthiness, as compared to others or to where we think we should be, and it's a huge problem when it comes to stepping forward into your power in life and business. We all do it - but what can we do about it? I'm talking this through because it's something I see in clients and women I have be…

1
Stop Hustling And Start Doing Cyclical Business 30:22

1y ago30:22

30:22

Hustle is the energy of fear and scarcity, and results in burnout, and distracts you from your values and vision and the impact you're here to make. If you've been hustling, or feeling like it's the only way to succeed, and you're so ready to life and business on your terms, and at your pace, then I'm here to share that its more than possible to th…

1
Seed Cycling: How To Balance Hormones Naturally 52:49

1y ago52:49

52:49

Seed cycling is a hot topic, a menstrual bio-hacking practice that's existed for aeons and handed down as women's wisdom, but not until recently have the many benefits and healing potential of seed cycling been evidenced through scientific research, Backing up what we've known works for a long time. I'm chatting with the founder of Aussie family bu…

1
Autumn Equinox, PMS and Menopause 36:34

1y ago36:34

36:34

Did you know that Autumn Equinox is linked to PMS and Menopause, and how you experience one is a mirror of how you expereince them all? This week in the southern hemisphere it's Autumn Equinox, also known as Mabon, on 21st March. I'm sharing the traditional and spirutual meaning of equinox, and how gives us clues to have better pre-menstrual and pe…

1
Taking Time Off Work: Slowing Down To Speed Up 33:53

1y ago33:53

33:53

I took summer off running my business and guess what, my business didn’t break. In fact I had a huge money month whilst doing the minimum because of the way I’ve set up my business to operate seasonally, cyclically, and without me being ON all the time. In business taking time off feels scary in case we drop the ball and fall behind. Yet I believe …

1
From Painful Periods to Empowered with Lisa de Jong 1:07:34

1+ y ago1:07:34

1:07:34

How are painful periods linked to our traumas? Lisa de Jong reveals the wisdom of our bodies, and the tools she used to holistically heal chronic pain and tend to our nervous systems in her trauma-informed approach to menstrual cycle coaching. As a health coach and educator Lisa works 1:1 with women, focusing on pain through a really trauma informe…

1
How To Tune To The Moon (My Fave Cycle Wisdom Diary for 2024) 1:03:14

1+ y ago1:03:14

1:03:14

The Moon cycle is universal, whether you have a menstrual cycle or not, whatever your gender or identity and wherever you are in the world: we are all under the same lunar phase at any time. Today's guest Nadiah, Founder of @tune_to_the_moon lunisolar menstrual diary is here to guide us to have awareness of the moon's energy as it cycles around us,…

1
Money Mindset and Your Menstrual Cycle with Cathy Lemire 1:15:56

1+ y ago1:15:56

1:15:56

What does money have to do with the menstrual cycle? It's surprising how much! This week's guest Cathy Lemire, The Menstrual Money Coach, is here to help us connect the dots between how our menstrual cycle influences our relationship, behaviours and attitudes around money, understand how our money stories play up across the phases of our cycle, and…

1
The Myth of the Inner Critic with Melanie Swan 1:21:44

1+ y ago1:21:44

1:21:44

This week we're myth-busting! The Inner Critic is a popular name for that inner voice who is known to tear us down when we're 'PMNS-ing', but Melanie Swan, womb medicine woman at @the_sacred_womb wants to realise this isn't normal, its not something we should learn to work with, but is in fact one way trauma shows up in our menstrual cycle. Melanie…

1
How To Teach Your Child About Periods and Puberty 51:16

1+ y ago51:16

51:16

When you're becoming conscious of your menstrual cycle, and how much it influences you, and how much healing there is possible when we reclaim our cycle, it's entirely normal to want a better experience for your child when they start their periods. You don’t want her to have to wait until she’s this age to figure it all out piece by piece, and you …

1
Aware Parenting, Menarche Celebrations and Inner Child Healing with Joss Goulden 1:24:12

1+ y ago1:24:12

1:24:12

Joss Golden is a Trauma Informed Parenting Consultant and Level Two Aware Parenting Instructor who is certified with the Aware Parenting Institute. Joss is a mother of two children aged 19 and 17, and she's really passionate about supporting parents to raise children who are deeply connected to their authentic selves so they can process and heal fr…

1
Womb Wisdom, Healing and Womb Hara Massage with Alisha Rose Kruger 58:52

1+ y ago58:52

58:52

Today we're talking womb wisdom, womb healing through massage and menstrual cycle awareness. Today's guest Alisha Rose Kruger is a holistic menstrual cycle coach and womb healing guide. She supports women in discovering the wisdom of their menstrual cycles and deepening into reverent relationship with their wombs. In our conversation we're chatting…

1
Find Your Soul Purpose In Your Menstrual Cycle with Asina Mona Kupke 56:47

1+ y ago56:47

56:47

In today’s new episode of Wild Flow Podcast I’m chatting with Asina Mona Kupke all about reconnecting to your cyclical nature to tap into your soul’s purpose. We wandered through a delicious conversation which moved through: How to choose crystal jewellery to support the phases of the menstrual cycle and inner child healing, What the soul purpose i…

1
Flashback Ep. - Chatting with Unica and Caitlyn from Core Defined! 1:24:05

1+ y ago1:24:05

1:24:05

Solving all the problems with Core Defined! In this episode we speak with Caitlyn and Unica the owners of Core Defined Pilates Studio. We talk all things pilates, life and parenting. We go deep into life's struggles and how to cope day by day. Thanks you joining and and don't forget to joint our FB and IG community Subscribe and leave a review we r…

1
Autism, ADHD and Neuroqueering the Menstrual Cycle with Joeli Caparco 1:11:23

2y ago1:11:23

1:11:23

Menstrual Cycle Awareness is an archetypal experience of inner seasonal strengths and shadows that can bring us into sharp focus of how we express and embody different variations of ourselves across the menstrual cycle. For many its a very powerful self-awareness and empowerment tool, yet there is a tendency for people to think they should experien…

1
Busting the Property Myths with Michael Yardney! 39:02

2y ago39:02

39:02

Busting the Property Myths with Michael Yardney! Do you own Property? Do you want to get into the property market? Would you like to start building a property portfolio? Are you looking to invest for the future? These are all questions that Property Expert Michael Yardney has lived through and helps families with every day! Michael Yardney is the f…

1
Talking Bleeding with Menstrual Cycle Coach Charlotte Pointeaux 48:12

2y ago48:12

48:12

Talking Bleeding with Menstrual + Life Coach 'Charlotte Pointeaux' Charlotte is an internationally award-winning and wild feminine menstrual cycle coach. Bio Charlotte Pointeaux is an Internationally Award-Winning Menstrual Cycle Coach, Host of the Wild Flow Podcast, a sought-after Menstrual Educator, Speaker and Ceremonialist. Charlotte guides wom…

1
Walking The Wild Edge of Grief with Amanda Bond 1:04:42

2y ago1:04:42

1:04:42

Amanda Bond is a wild edge walker, a woman living literally on the edge of a continent, who has met the edges of her identity, her roles as wife, mother and daughter, of her menstrual cycle, and the edge of the natural wild within her and around. Amanda is a certified Nature & Forest Therapy Guide, a circle facilitator and she has been a practition…

1
The Kidz Coach - Nicole - Shares her knowledge 48:07

2y ago48:07

48:07

The Kidz Coach - Nicole - Shares her knowledge https://offers.thekidzcoach.com.au/coaching-certification Come and join our great conversation about how we can best empower and connect with our children. Nicole has many skills and qualifications, which she has combined to help children, adolescents and their families. Nicole offers one on one coachi…

1
Talk with Steph 'Brave Mumma' and about her VAGINA 1:11:58

2y ago1:11:58

1:11:58

Talk with Steph 'Brave Mumma' and about her VAGINA Steph is an incredible women, who has achieved amazing thing! Steph in also the author of 'The Day My Vagina Broke'. Which takes you through her birth, parenting and self development journey to date. Come and join our conversation! https://www.google.com/search?q=Brave+Mumma&oq=Brave+Mumma&gs_lcrp=…

1
How to Descend and Rise into your Power with Carly Mountain 1:15:32

2y ago1:15:32

1:15:32

Descending into the underworld is the stuff of powerful myths, where demons and monsters dwell in the shadows. But whether myths and monsters are real or not, they serve a profound purpose, to make meaning of the human experience, to explain what isn’t easily understood, and to help humans across time, space and place to find threads of connection …

1
Talking Belly2Birth and Hypro Birthing with Shari! 59:25

2y ago59:25

59:25

Talking Belly2Birth and Hypro Birthing with Shari! https://www.belly2birth.com.au/ Wow what a great conversation and positive way to look at birthing! We talk about how women should feel empowered going into birth and the many ways a women and her birthing support system and achieve this! Shari is a Hypnobirthing Australian Practitioners and loves …

1
How I Grow My Coaching Business In The Busy Mother Season of Life (And 3 Mistakes To Avoid) 23:38

2y ago23:38

23:38

I’m asked all the time how I do it: how do I grow my business, whilst being a present mama of three young kids. How did I start my business and get to this spacious, sustainable place I’m at now, whilst only working 3 days and prioritising my health and wellbeing? When I was asked this question again yesterday, I thought to myself hang on, I would …

1
Jeans for Genes Ambassador Michelle 55:08

2y ago55:08

55:08

Talking with Jeans for Genes Ambassador Michelle Come join our conversation with Michelle the 21'/22'/23' Jeans for Genes Ambassador! Michelle and her husband Ben have 3 beautiful girls, Madison, Harper and Hayley! We talk a lot about miss Harper who has 2 rare gene defects, CACNA1E & HK1. Michelle and Ben are incredible parents! Listen to learn mo…

1
Talking 'House of She' and how we can all find Balance and inner Peace! 1:12:43

2y ago1:12:43

1:12:43

Talking 'House of She' and how we can all find Balance and inner Peace! https://www.houseofshe.com.au/ House of She was created by Kat & Cait, who have been best friends (Soul Sisters) since 2003 when we met at high school… Together Kat and Cait are House of She. Their shared vision is to connect women within Mackay with each other and with themsel…

1
Cycle Syncing for Creativity, Business and Leadership 40:28

2y ago40:28

40:28

Regardless of whether you have a menstrual cycle or not, your body operates on a cyclical basis, which means that your capacity, your energy, your mindset, your creativity, things like clarity, confidence, resilience, all change across the cycles and seasons of life and of business. And if you are ignoring this, you're just not doing yourself any f…

1
Chatting with Carlene from Sweet Dreamers Sleep Consultants 55:11

2y ago55:11

55:11

Chatting with Carlene from Sweet Dreamers Sleep Consultants https://www.sweetdreamers.com.au/ Carlene is an AHPRA registered Endorsed Enrolled Nurse who has specialized in Practice Nursing for the last 9 years. She decided to leave her career as a Nurse to help families with their children's sleep using Gentle Sleep Teachings. We chat all about Car…

1
Your Funny Parenting Stories 26:34

2y ago26:34

26:34

Your Parenting Stories Let chat some of your funny parenting stories this week! Sweet Dreamers Sleep Consulting https://www.sweetdreamers.com.au/ Carlene is an AHPRA registered Endorsed Enrolled Nurse who has specialized in Practice Nursing for the last 9 years. As a certified Baby Sleep Consultant with over 10 years experience as a nurse, she is a…

1
Bali Trip Low Down! 42:30

2y ago42:30

42:30

Bali Trip Low Down! In June 2023 my family and I went to Bali for about 2 weeks. This episode goes through our trip, where we stayed and what we did! Bali Food Spots: Canggu – Mades Warung. Milk & Madu. Good Mantra. Playroom Bali Legian/Kuta – Bubba Gump Bali. Fresco ice-cream. Makan. FAT BOWL. Moo Moo’s. Padma resort theme nights and Japanese rest…

1
Erin Deering - Mentor, Founder, Mother and Fashion icon 1:11:05

2y ago1:11:05

1:11:05

Erin Deering - Mentor, Founder, Mother and Fashion icon This week join the conversation with Erin Deering! Erin and nothing short of an inspiration and legend in business, fashion and mentorship around the world. What Erin has been about to achieve in her short 38 years is humbling and inspiring. Come and joins our conversation about motherhood, bu…

1
Your Sleep Question's Answered Part 1 42:55

2y ago42:55

42:55

Your Sleep Question's Answered Part 1 This episode we chat about 3 of your sleep questions: Question 1: Early Morning Wake up. Question 2: Child waking in the middle of the night. Question 3: Is Self settling important and is so why? Come and Join the Conversation! Don't forget to check out http://www.sissiaus.com for more information and Sleep Blo…

1
Chatting with Katherine Hay - Nutritionist 1:04:11

2y ago1:04:11

1:04:11

Chatting with Katherine Hay - Nutritionist Katherine Hay is the Founder of Kaptured Nutrition. Katherines’ areas of expertise lie within gut health, reproductive health, preconception and post-natal care, fertility, skin and autoimmune conditions. Katherine is also the co-host of The No BS Approach to Motherhood Podcast I'm so excited for you to he…

1
Talking Cosmetic Injectables - With Elise from Striking Aesthetics 57:20

2y ago57:20

57:20

This Episode we chat with Elise from Striking Aesthetics. Elise Strike is the co founder & registered cosmetic nurse undertaking all treatments at Striking Aesthetics. She has been ingrained in the aesthetics industry for the entirety of her career bringing over 15 years experience. We bust all the myths about Cosmetic Aesthetic treatment and answe…

1
Whitsunday Island Barefoot Boating Adventures 44:57

2y ago44:57

44:57

Whitsunday Island Barefoot Boating Adventures In this episode I take you through all our incredible and, at times challenging Barefoot Boating adventures around the Whitsunday Islands! We hired our boats from Cumberland Charter Yachts Whitsundays Australia. https://www.ccy.com.au/ The most incredible holidays!! Listen now to here a adventures! Swee…

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