Best Body Image With Bri Llc Podcasts (2025)

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76. Body Image for Kids with Toni Davis, LPC: A Play Therapist's POV 55:26

Play Pause

10h ago55:26

55:26

In this episode of the Body Grievers Club, Bri is joined by Toni Davis, an LPC and registered play therapist supervisor from Texas. Together, they discuss how play therapy can help children process emotions and develop a healthy body image. Toni emphasizes how important it is to involve parents in the therapeutic process and offers insights into ta…

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75. How to Make Your Body Image Suck LESS 50:39

21d ago50:39

50:39

In this episode of The Body Grievers Club, Bri jumps into the complex emotions surrounding body image struggles and moving from body grief into radical body acceptance. She outlines her consistent, reliable method for navigating body image experiences and emphasizes the importance of gathering information, separating the story from the emotional di…

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74. Debunking Movement Myths with Dr. Lisa Folden 46:03

1M ago46:03

46:03

In this episode of the Body Grievers Club, Bri is joined by Dr. Lisa Folden, a licensed physical therapist based in Charlotte, North Carolina, who specializes in trauma and eating disorder-informed care. Their discussion dives into the concept of 'grieving movement,' how people can find joy in movement, and break free from toxic diet culture. Dr. F…

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73. Bathing suit gate: Just how deep does fatphobia really go? 40:38

2M ago40:38

40:38

In this episode of the Body Grievers Club, Bri shares a personal story about the struggles of finding plus-size clothing, per her very own "Bathing Suit Gate". This story explores the emotional toll of fatphobia, systemic retail issues, and societal biases against larger bodies. Bri also identifies the need for radical body acceptance, encourages s…

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72. Fat People get Pregnant Too with Margaret Doherty 44:13

6M ago44:13

44:13

In this episode of the Body Grievers Club, hosts Bri and Jana welcome Margaret Doherty, a licensed marriage and family therapist, to discuss her experiences with pregnancy as a person in a larger body. Margaret shares her journey toward body acceptance, the challenges she faced with medical professionals, and the lack of representation and support …

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71. Challenges + Myths with Fat Infertility with Nicola Salmon 40:45

6M ago40:45

40:45

In this episode of the Body Grievers Club, Bri and Jana invite Nicola Salmon, a fat-positive fertility coach and advocate, to discuss the unique challenges faced by individuals in larger bodies who seek to grow their families. Nicola shares her personal journey with polycystic ovarian syndrome (PCOS), pregnancy, and body advocacy. The conversation …

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70. Reclaiming Movement + Enoughness with Hannah Husband 49:49

7M ago49:49

49:49

In episode 71 of the Body Grievers Club, hosts Bri and Jana are joined by Hannah (they/them), a neurodiverse and gender-queer fitness professional. The group chats about Hannah's experiences with ADHD and potential autism, the challenges of body image, navigating diet culture, and how movement plays a vital role in managing stress and mental health…

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69. The Hot Fat Guy Club: Cultivating Confidence with Alex Frankel 41:00

11M ago41:00

41:00

In episode 70 of The Body Grievers® Club, hosts Bri and Jana engage with opera singer and model Alex Frankel, founder of the Hot Fat Guy Club, to discuss topics such as body positivity, challenging societal biases, and redefining masculinity. The conversation covers personal journeys through weight cycling, battling body shame, and navigating tradi…

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68. Bariatric Surgery + Food Freedom with Jay Salazar 30:32

11M ago30:32

30:32

In episode 69 of the Body Grievers® Club podcast, guest Jay Salazar (he/him), a TikTok educator known for his comedic and political content, discusses his experiences with bariatric surgery and then subsequent journey in finding food freedom This episode includes: Challenges faced post-surgery, including criticism from the bariatric community Trans…

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67. Being SEEN: picture grief with Lindley Ashline 48:20

11M ago48:20

48:20

In episode 68 of The Body Grievers Club, hosts Bri and Jana welcome guest Lindley Ashline, a photographer and body liberation activist from Seattle. Lindley shares her journey towards becoming a fat positive advocate, influenced by her strong sense of justice rooted in her autism. The conversation covers her experiences with body image growing up, …

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66. Core Belief Exploration: Why did I refuse a wheelchair in the airport? 31:02

1y ago31:02

31:02

WELCOME to Ep. 67 of the podcast! In this special episode of the Body Grievers Club, host Bri hot seat coaches herself on an IG LIVE where she addresses a significant body image hurdle following a trip from Costa Rica. She recounts her experience of refusing a wheelchair at the Miami airport despite needing one. This IG live turned podcast episode …

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65. Unavoidable Body Grief 22:39

1y ago22:39

22:39

Welcome back to another episode of The Body Grievers Club! In the beginning of episode 66, I give you 2 questions for reflection. If my body image wasn't holding me back, how would I show up differently in my life? Why is my body holding me back from doing this? In episode 66, you will explore: How to identify the ways your body image might be hold…

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64. Body Image + the Enneagram 48:24

1y ago48:24

48:24

Welcome to episode 65 of the Body Grievers Club. In this episode, hosts Bri and Jana welcome enneagram experts Becca + Mark on how exploring the Enneagram can help us understand our body image. Here's what to expect in this episode: an overview of what the Enneagram is and how it can help you understand yourself how each Enneagram type experiences …

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63. Health Without Weight Loss with Mackenzie Woolwich 37:06

1y ago37:06

37:06

Welcome back to another episode of the Body Grievers Club. In episode 64, I chat with my friend, client, andcolleague Mackenzie Woolwich, a registered dietitian who helps intuitive eaters find health without weight loss. Wediscuss intuitive eating, body image, and how to navigate the complexities of health outside of diet culture. Here’s what to ex…

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62. I shouldn't be crying over pancakes and "Making It Big". 47:41

1+ y ago47:41

47:41

WELCOME TO EPISODE 63 of the Body Grievers® Club. In this solo episode, Bri interviews Sophie House, a NYC lawyer + researcher, and a Body Griever® graduate. In this episode we delve into: • the journey of saying goodbye to the dream of having a "perfect" body + societal expectations tied to body image • challenges of living in a larger body especi…

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61. My business became an extension of my body liberation. 40:38

1+ y ago40:38

40:38

Welcome to episode 62 of the Body Grievers Club! Today we are joined by friend + business Coach Jo White, a registered dietitian and business coach as we talk about talking up unapologetic space in the health + wellness field. Even if you aren't an entrepenuer, you may benefit from this episode, exploring what might it might look like to live your …

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60. Reclaiming Summer in Your Current Body 27:48

1+ y ago27:48

27:48

Welcome back to another episode of the Body Grievers Club! Today we are joined by Leah Kern, a registered dietitian and certified intuitive eating counselor, who is hosting a FREE PANEL on Summer Support. In this episode, we will discuss: Navigating body image challenges during the summer months The concept of body neutrality and how to practice it…

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59. Let's talk about [fat] sex. 57:47

1+ y ago57:47

57:47

Welcome to Episode 36 of the Body Grievers Club! In this UPDATED episode, I'm joined by my fat therapist friends as we dive deep into the world of body image, fat sex, and relationships within the realm of fat liberation. Grab your mug because the tea is HOT off the stove, where we will candidly chat all things body liberation! From society's messe…

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58. Pregnancy + Postpartum Body Image 28:50

1+ y ago28:50

28:50

Welcome to another episode of the Body Grievers Club! Today's guest is Tory Stroker, an anti-diet registered dietitian and mom from New Jersey, discussing body image, pregnancy, and postpartum. Tory shares her personal journey through pregnancy and postpartum, navigating body image challenges and the lack of resources available. She emphasizes the …

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57. Exploring Body Image Wounds with Internal Family Systems 21:48

1+ y ago21:48

21:48

Welcome back to another episode of the Body Grievers® Club! In this episode, Bri dives deep into the world of Internal Family Systems (IFS) with her friend and expert therapist, Molly Bahr. Molly will hot seat coach Bri around a body image hurdle: feeling discomfort of feeling her stomach touch her legs. Through IFS, Molly helps Bri identify and co…

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56. Plus Size Love 26:27

1+ y ago26:27

26:27

If you are cynic about love because of your body image - this is the episode for YOU!In this episode, Texas native, nurse practictioner + Body Griever® graduate Shanea Palone takes us through her incredible LOVE STORY of meeting her now husband + love of her life. Dating in a large body made dating hard for Shanea, but through ALL the bad dates, ba…

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55. My partner said they're not attracted to me since I've gained weight. 26:50

1+ y ago26:50

26:50

In this episode Bri + Jana explore how they would coach someone through the hurdle of a partner telling them they don't find them attractive since their weight gain. Bri + Jana believe that our partners attraction to us is NOT our responsibility + says MORE about their views on bodies and what's going on with them. But they also hold space for the …

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54. Gaining Weight Is Not Giving Up 26:20

1+ y ago26:20

26:20

In today's episode of the Body Grievers club, Bri + Jana talk about how gaining weight does not mean that you are giving up on yourself. Some other key themes in the episode include challenges you might face when resisting societal norms insights into the complexities of grief + body image Bri + Jana’s personal growth stories, including freedom fro…

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53. Why Providers Don't Bring Up Body Image with Amanda Mittman, RD 23:25

1+ y ago23:25

23:25

In today's episode, we have a special guest, Amanda Mittman. Amanda is an RD and the owner of Happy Valley Nutrition + Bitchin Body Image RD. In this episode we talk about the hurdles keeping your provider from having the body image conversation. If you are a provider, consider grabbing Amanda's Body Image Toolkit link or find out more about her in…

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52. [STEP 1] BUILD Awareness Around Body Image 25:40

2y ago25:40

25:40

WELCOME to EP. 54 of the Body Grievers® Club Podcast. This is a part 1 of this 7 part mini series: Bri's 7 Steps from Body Grief to Body Acceptance. how to the identify between the parts/ levels to body image distress how to reclaim choice in moments of distress The multifaceted parts to body image healing [and why healing is so hard] 00:49 Introdu…

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51. [STEP 2] REASSESS your Self Talk 17:53

2y ago17:53

17:53

WELCOME to EP. 53 of the Body Grievers® Club Podcast. This is a part 2 of this 7 part mini series: Bri's 7 Steps from Body Grief to Body Acceptance. In this episode we will discuss: two criteria to measure your self talk why reassessing self talk usually fails the importance of changing internal narratives to reduce distress related to body image t…

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50. [STEP 3] INVESTIGATE your Body Image Triggers 23:49

2y ago23:49

23:49

Welcome to episode 52 of the Body Grievers® Club Podcast. This is a part 3 of this 7 part mini series. Bri's 7 Steps from Body Grief to Body Acceptance. In this episode the hosts will discuss: why body love or positive affirmations don’t work understanding why body distress occurs And how to examine in a trauma informed way We provide 3 tangible ti…

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49. [STEP 4] ALLOW yourself SEXY Permission 25:35

2y ago25:35

25:35

WELCOME to EP. 51 of the Body Grievers® Club Podcast. This is a part 4 of this 7 part mini series. Bri's 7 Steps from Body Grief to Body Acceptance. In this episode we will discuss: • what SEXY permission looks like • the difference between self efficacy + self esteem • how permission can shift you from people pleasing to a courageous communicator …

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48. [STEP 5] NOW: Live Your Best Life 21:53

2y ago21:53

21:53

WELCOME to EP. 50 of the Body Grievers® Club Podcast. This is a part 5 of this 7 part mini series: Bri's 7 Steps from Body Grief to Body Acceptance. In this episode we will discuss: • what it means to live your BUBBLe [best, unapologetic, big beautiful life] • How Bri + Jana live out their BUBBLe • How grief + joy exist together, not separately We …

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47. [STEP 6] NEEDS for Body Image Work 21:27

2y ago21:27

21:27

WELCOME to EP. 49 of the Body Grievers® Club Podcast. This is a part 6 of this 7 part mini series: Bri's 7 Steps from Body Grief to Body Acceptance. In this episode of the Body Grievers® Club, hosts Bri and Jana discuss the 6th step of Bri’s seven-step framework: identifying and meeting your NEED for body image work. In this episode we will discuss…

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46. [STEP 7] ALIGN with Your Values 18:42

2y ago18:42

18:42

WELCOME to EP. 48 of the Body Grievers® Club Podcast. This is a part 7 of this 7 part mini series: Bri's 7 Steps From Body Grief to Body Acceptance. In this episode Bri + Jana will discuss: What motivates your for CHANGE We talk about the enneagram + how personality + values collide We provide 3 journal prompt questions to consider when thinking ab…

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45. Fat Fashion with the Mighty Murphin Fashion Ranger 34:04

2y ago34:04

34:04

In today's episode, Bri is joined by Christine, the Mighty Murphin Fashion Ranger. Christine is a fat liberation and neurodiversity advocate who started an initiative to promote bringing plus size fashion back into stores, #BackToTheRack. Her platform focuses on accepting and respecting bodies regardless of size, challenging fashion brands to be mo…

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44. Dating & Body Image: Agency + Pleasure 33:01

2y ago33:01

33:01

In today's episode, Bri is joined by dating coach Lily Womble to discuss the intersections of dating + body image.Lily is an entrepreneur, like Bri, who helps others find their way through the dating world to confront their fears when it comes to love and dating Lily says in the episode, "How have we been socialized to believe about ourselves and w…

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43. Diet CULTure + Cult Mentality 35:38

2y ago35:38

35:38

In today's episode, Bri & Jana discuss the how the cult mentality shows up in diet culture and how difficult it can be to get out. • what gaslighting is and what it looks like in diet culture • 3 reasons why people get sucked into cults • A journal prompt exercise to explore your identity around your involvement in "cults" • They also tackle diffic…

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42. Body Image as an Archeological Dig 21:21

2y ago21:21

21:21

BODY IMAGE IS A DIG, not a journey. Whether you are a professional or a body griever this episode is about exploring your body image pain points. In this episode I'll cover: How body image is not just about your body WHY body grief is keeping you stuck How body image is like an archeological dig How to begin to DIG through the CULT of diet culture …

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41. Body Image Is Not a Journey 28:36

2y ago28:36

28:36

In this episode, Bri talks about exploring body image is not a place of arrival. She talks about dating, intimacy, intersect with body image and self esteem. She goes through parts of her body grief framework and how to reframe fears and all or nothing statements. HOW TO WORK WITH BRI +JANA: If you are a provider in the helping profession, you are …

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40. Knowing Your Worth with Kelly Marshall 50:28

2y ago50:28

50:28

Whether you are a professional or a body griever this episode is ALL about knowing your worth. We discuss: - Building your confidence and self-esteem surrounding money - The connection between body image and money mindset - Overcoming scarcity mindset - Pricing your services as a helper that reflects your value, integrity, and meets the needs of yo…

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39. Body Scapegoating with Bonnie R. 33:09

2y ago33:09

33:09

In this episode - Bri + Bonnie explore the concept of body scapegoating! Body scapegoating is when you blame your body for ailments rather than getting curious at what the cause is. - In this episode we will show you we both move through body distress - we normalize negative beliefs even as body image professionals - and how to shift beliefs that h…

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38. Working In A Fatphobic World with Andi Heggem 35:09

2+ y ago35:09

35:09

In this episode of the Body Grievers Club - Bri sits down with Body Griever Grad Andi Heggem to discuss the harm & difficulty of working in fatphobic world. Check out Andi on insta: https://www.instagram.com/essentiallyandi/

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37. Rest Feels Unsafe 26:27

2+ y ago26:27

26:27

In this episode, Bri hot seat coaches herself through her fear of REST. When we dig into our body image narrative - we often find places where narratives like to hold on to. Check out this episode to explore where even Bri feels like she gets stuck in productivity narrative.

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36. Advocating For Yourself at the Doctors 26:58

2+ y ago26:58

26:58

Recently I went to the doctor for a checkup. I had been seeing this doctor for 4 years and I had just seen her 6 months ago, and my blood work looked great. This time, I felt off, my blood work was off, and I hadn’t been taking my thyroid medication regularly. For the first time ever, my doctor brought up intentional weight loss as a solution to my…

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35. Home for the Holidays 24:25

3y ago24:25

24:25

Welcome back to another hot seat coaching session. As the holidays approach, do you find yourself dreading the conversations at dinner because your body has changed? Today’s guest is feeling that apprehension. I’ll coach her through her trauma responses, talking to herself the way she would talk to her niece or a student, and building some planned …

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34. Healing Burnout 26:30

3y ago26:30

26:30

Burnout is highly celebrated in our culture, in America especially. Are you familiar with the phrase, “I’ll sleep when I’m dead?” We’re expected to hustle and grind. When I was very young, I connected my worth to my doing. The attention and compliments I got when I did something that made someone else happy felt really good. Particularly living in …

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33. Body Griever Turned Entrepreneur with Sarah Cottrell 31:40

3y ago31:40

31:40

Today’s guest is Sarah Cottrell, host of The Former Lawyer Podcast. She is a former lawyer herself, former client of mine, and happily a current friend and colleague. Today we’ll talk about how she helps people get out of their soul-sucking lawyer gig, what happens afterward, and how that relates to the Body Grievers journey. There are more similar…

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32. Hot Seat Coaching: Joyful Movement? 49:37

3y ago49:37

49:37

Join me for hotseat coaching with my guest Meghan. Meghan had gotten a Peloton bike in order to be part of the culture and get back into joyful movement. She has run into problems with the way she fits on the bike and the way it functions, plus the guilt of having bought this expensive bike that’s been gathering dust. Listen in as we unpack interna…

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31. Fatphobia & Finding Hope with Vinny Welsby 21:00

3y ago21:00

21:00

CONTENT NOTE: In this episode we will discuss emotional abuse from an older partner. Welcome Vinny Welsby to the Body Grievers Club podcast. Vinny is a fatphobia activist, educator, and diversity trainer. They dealt with many body image issues growing up, such as poverty and not having enough food, having a fat body and not feeling like they should…

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30. What Is Grief? with Tiffany Roe 23:53

3y ago23:53

23:53

I’m ECSTATIC to welcome Tiff Roe to the podcast today. Tiff found me on IG back when I was brand new and shared my series on eating disorders versus disordered eating, and my audience exploded. Today we’re going to talk about the clinical definition of grief. Whereas bereavement is the experience of losing a loved one to death and mourning is the c…

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29. Healing the Medical Narrative 25:13

3+ y ago25:13

25:13

CONTENT NOTE: In this episode I will speak about medical abuse. In this episode, we’re going to challenge that inner critic narrative. After I shared on IG about a doctor’s appointment in which we saw a significant increase in my health values after making only 2 changes: reducing the stress in my life, and knowing that at my appointment we wouldn’…

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28. Diagnosed With Diabetes: Hotseat Coaching 27:05

3+ y ago27:05

27:05

Join me for a hotseat coaching with my client Kelsey. Kelsey was diagnosed with PCOS when she was 22 and because of weight stigma with her doctor, was unable to get any testing done until she lost weight. She has since been diagnosed with Type II diabetes and still doesn’t fully feel that she deserves quality healthcare while she lives in a larger …

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27. Medical Fatphobia with Ragen Chastain 30:37

3+ y ago30:37

30:37

I’m so excited to welcome Ragen Chastain to the conversation. Ragen is a fat queer activist, speaker, and writer. Today we’ll go in depth about fatphobia in medical care, including: Medical professionals practicing stereotypes instead of medicine The basis of fatphobia in the oppression of black and indigenous bodies Why BMI is bullshit How implici…