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Content provided by Body Image With Bri LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body Image With Bri LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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48. [STEP 5] NOW: Live Your Best Life

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Manage episode 382705796 series 2800631
Content provided by Body Image With Bri LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body Image With Bri LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

WELCOME to EP. 50 of the Body Grievers® Club Podcast.

This is a part 5 of this 7 part mini series: Bri's 7 Steps from Body Grief to Body Acceptance.

In this episode we will discuss:

• what it means to live your BUBBLe [best, unapologetic, big beautiful life]

• How Bri + Jana live out their BUBBLe

• How grief + joy exist together, not separately

We provide 3 journal prompt questions to help you begin living your best life NOW [Step 5]

TLDR? Timestamps for the episode include:

00:30 Living Your Best Life Now

01:41 Grieving in Costa Rica

03:56 Managing Grief and Embracing Joy

09:07 Creating Unapologetic Memories

14:53 Reflecting on “the Journey”

17:51 Journaling Prompts and Final Thoughts

Click HERE for the most up to date ways to work with Bri.

To Get Bri’s 7 Step Framework with all the reflection questions sent right to your inboxDOWNLOAD HERE!

To find out how to work with Jana, message her on instagram at ⁠@bodygrieversclub⁠

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 382705796 series 2800631
Content provided by Body Image With Bri LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body Image With Bri LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

WELCOME to EP. 50 of the Body Grievers® Club Podcast.

This is a part 5 of this 7 part mini series: Bri's 7 Steps from Body Grief to Body Acceptance.

In this episode we will discuss:

• what it means to live your BUBBLe [best, unapologetic, big beautiful life]

• How Bri + Jana live out their BUBBLe

• How grief + joy exist together, not separately

We provide 3 journal prompt questions to help you begin living your best life NOW [Step 5]

TLDR? Timestamps for the episode include:

00:30 Living Your Best Life Now

01:41 Grieving in Costa Rica

03:56 Managing Grief and Embracing Joy

09:07 Creating Unapologetic Memories

14:53 Reflecting on “the Journey”

17:51 Journaling Prompts and Final Thoughts

Click HERE for the most up to date ways to work with Bri.

To Get Bri’s 7 Step Framework with all the reflection questions sent right to your inboxDOWNLOAD HERE!

To find out how to work with Jana, message her on instagram at ⁠@bodygrieversclub⁠

  continue reading

79 episodes

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