Best Biohacker Babes Podcasts (2025)

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Your Body Isn't Broken, It's Personalized: Beyond Diets And Data With The Biohacker Babes 45:46

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4d ago45:46

45:46

In this mindblowing episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal dives into the future of personalized health with the Biohacker Babes Co-Hosts Renee Belz & Lauren Sambataro. When it comes to nutrition, hormones, detoxing, or even hydration, a one-size-fits-all approach rarely works. Dr. Meenal and the Biohacker Babes are here to ge…

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Finding Freedom From Emotional Eating & Food Disorders with Amber Romaniuk l Unpacking and Healing What Lies Underneath Our Hunger for Ultimate Body Freedom 1:02:25

5d ago1:02:25

1:02:25

In this episode, we sit down with Amber Romaniuk for a deep dive into the numerous root causes of emotional eating. She discusses how the food industry has shaped our behaviors by promoting highly processed, dopamine-driven foods that hijack our brain’s reward pathways and keep us stuck in cycles of craving, guilt, and restriction. Amber highlights…

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1 in 5 Kids Are Struggling: Are You Ignoring The Warning Signs? With Dr. Zee 48:25

11d ago48:25

48:25

In this powerful episode of the Uncover Your Eyes Podcast, Dr. Meenal Agarwal sits down with Child Psychiatrist Dr. Zee (Dr. Zabina Bhasin) to explore one of today's most urgent healthcare challenges: how to support your child's mental health in a digital, high-pressure world. From social media addiction to identity struggles and emotional overwhel…

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The Hydrogen Revolution: Restoring Gut Function, Hormones and Mood with Hydrogen-Rich Water l Echo Water Fundamentals with Dr. Paul Barratiero 1:09:12

12d ago1:09:12

1:09:12

In this illuminating episode, we sit down with Dr. Paul Barrattiero, founder of Echo Water, to explore how hydrogen-rich water can transform the gut and simplify the entire healing process. Our bodies are designed to produce hydrogen naturally, but thanks to stress, toxins, and modern diets, that ability often shuts down. Dr. Paul explains how drin…

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Why Mitochondria Matter: The Hidden Secret to Extending Your Healthspan With Dr. Molly Maloof 40:51

18d ago40:51

40:51

On this episode of the Uncover Your Eyes podcast, host Dr. Meenal Agarwal sits down with physician and author Dr. Molly Maloof to explore the groundbreaking world of mitochondria, biohacking, healthspan, and healthcare innovations that can help you live not just longer, but better. 💡 Did you know? 👉 85% of disease risk comes from your metabolic and…

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5 Health Myths DEBUNKED l Just the Babes Covering Popular Health Trends 51:08

19d ago51:08

51:08

In this episode, we’re busting some of the biggest health myths that just won’t die. From cholesterol and snacking to intermittent fasting, cortisol, and even the sun — we’re breaking down what’s really true (and what’s just outdated wellness propaganda). We dive into the science, the context, and the nuance that most headlines miss — because your …

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Thriving As An Empath In A Loud World: The Cost of Absorbing Everyone's Emotions with Psychiatrist Dr. Judith Orloff 42:33

25d ago42:33

42:33

On this episode of the Uncover Your Eyes podcast, host Dr. Meenal Agarwal dives deep into the fascinating world of empaths with world-renowned psychiatrist and New York Times bestselling author Dr. Judith Orloff. ✨ Did you know? 🔹 15–20% of people are highly sensitive, but only 1–2% are true empaths. 🔹 An empath has the remarkable ability to read t…

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Your Perimenopause Playbook: Dr. Mariza Snyder on Bioidentical Hormone Replacement, Blood Sugar & Exercise to Thrive Through The Menopausal Transition 1:12:37

25d ago1:12:37

1:12:37

By Biohacker Babes

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Have We Failed Women? Why Intimacy, Sexual Health & Sexual Agency Change in Perimenopause with Dr. Juliana Hauser 52:35

1M ago52:35

52:35

Up to 50% of women in midlife reported a decline in sexual satisfaction, yet so many of us suffer in silence. Nearly 1 in 2 women experience changes in intimacy and desire during perimenopause that affect relationships, confidence, and mental health. In this eye-opening episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal sits down with the…

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Mineral Deficiencies & Heavy Metals l What HTMA Testing Can Reveal About Your Health with Matt Coffman 1:13:06

1M ago1:13:06

1:13:06

Join us for this conversation with Matthew Coffman, where we dive into the powerful insights offered by Hair Tissue Mineral Analysis (HTMA) and how it compares to standard serum testing. He explains the critical role minerals play in energy, detoxification, mental health, and chronic illness, touching on topics like electrolyte powders, vegetarian …

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Are Screens Fueling Autism-Like Symptoms And The Hidden Dangers of Kids' TV Shows with Researcher Andreina Rosales 49:34

1M ago49:34

49:34

Is it a coincidence that autism rates began to rise around the year 2000—the same time the digital age was exploding into our homes? Could too much digital exposure actually rewire children's brains? In this eye-opening episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal sits down with autism researcher Andreina Rosales to unpack a groundb…

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The Supplement Trap: Cracking the Code on Supplement Pharmacology with Dr. Tyler Panznzer 1:17:01

1M ago1:17:01

1:17:01

By Biohacker Babes

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The Hidden Cost of Medicine: Breaking the Healers It Was Meant to Protect with Dr. Jessi Gold 55:08

2M ago55:08

55:08

Over 60% of physicians report emotional exhaustion and nearly 1 in 4 medical residents meet the criteria for major depression. Our fields were designed to shape compassionate healers, yet too often they strip away the very person who first entered medicine with hope and purpose. In this powerful episode of the Uncover Your Eyes podcast, Dr. Meenal …

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Ozempic Teeth, Soft Clubbing, Microplastics and Peptides for Recovery l Just the Babes Review of Health Headlines, Recovery from Injury & Surgery, and our Top Biohacks That Everyone Should Do 57:30

2M ago57:30

57:30

In this “Just the Babes” episode, we’re diving into the latest health headlines regarding GLP-1s & Ozempic teeth, microplastics, "Soft Clubbing", and Gen Z's alcohol downtrend. We share some of the biohacks we’ve been experimenting with lately, and also open up about surgery and injury recovery—what’s been working, what hasn’t, and the lessons we’r…

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Eyes On - Medical Gaslighting: Delayed. Dismissed. Denied. The Hidden Danger in Healthcare Exposed 13:39

2M ago13:39

13:39

We're told to trust our instincts—but what happens when doctors dismiss them? In this powerful episode of the Uncover Your Eyes Podcast, Dr. Meenal Agarwal exposes the hidden crisis of medical gaslighting in today's healthcare system. Drawing from personal stories, patient experiences, and the latest research, Dr. Meenal uncovers: ✅ The origins of …

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Future-Proof Your Vision with Dr. Meenal Agarwal: Simple Hacks, Root-Cause Solutions & Longevity Lifestyles for Your Eyes 1:07:37

2M ago1:07:37

1:07:37

Join us for this conversation with Dr. Meenal Agarwal to explore how to protect and optimize your eye health in today’s modern world. Dr. Agarwal breaks down the biggest contributors to declining vision, the hidden dangers of our technology use, and her practical 20-20-20 rule to help counter digital eye strain. We dive into the role nutrition play…

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The Lard-Filled Secret to Glowing Skin with Charles Mayfield l The Truth About Regenerative Agriculture, Animal Fats, and Minimalist Skincare Routines 1:08:11

2M ago1:08:11

1:08:11

In this episode, we sit down with Charles Mayfield, founder of Farrow Skincare, to explore the surprising benefits of lard and tallow for healthy, radiant skin. Charles shares why pigs may just be the ultimate red meat, highlighting their unique nutrient profile and connection to human biology. We dive into the importance of regenerative agricultur…

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Sugar or Cocaine? How This Drug Hijacks Your Brain And The Neural Addiction Process With Dr. Nicole Avena 52:14

2M ago52:14

52:14

🍬Is sugar just a sweet treat—or a substance as addictive as drugs or alcohol that we are handing our kids daily? In this eye-opening episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal dives deep into the science of sugar addiction with Dr. Nicole Avena, neuroscientist, health psychology professor, and author of Sugarless.Together, we expl…

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The Code We Can't Ignore: Knowing Your DNA Can Save Your Life with Genetic Counselor Dena Goldberg 44:47

2M ago44:47

44:47

What if your DNA could hold the answers to your migraines, mental health struggles, or even your future risk of disease? 💡 Did you know? Over 1 in 2 people will be diagnosed with a genetic condition that doesn't run in their family. 88% of rare diseases have a genetic root—yet many go misdiagnosed for years. In this eye-opening episode of the Uncov…

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Pelvic Floor Secrets with The Vagina Coach, Kim Vopni, on Optimal Pelvic Therapy & The Buff Muff Method 1:08:37

2M ago1:08:37

1:08:37

Join us for this conversation with Kim Vopni, The Vagina Coach, where she shares her expertise on the often-overlooked topic of pelvic floor health. She explains the root causes of pelvic dysfunction and why it affects far more people than just mothers, highlighting the importance of awareness and proactive care for both men and women. Kim dives in…

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We Need Answers: The Truth About Gastrointestinal Disorders & Mast Cell Activation Syndrome (MCAS) with Dr. Zachary Spiritos 38:44

2M ago38:44

38:44

40% of North Americans are living with a gastrointestinal disorder—from IBS (Irritable Bowel Syndrome) to complex, chronic conditions like MCAS (Mast Cell Activation Syndrome) —yet far too many are misdiagnosed, dismissed, or left without answers. In this gut-changing episode of the Uncover Your Eyes Podcast, Dr. Meenal Agarwal sits down with Dr. Z…

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Methylene Blue for Optimizing Mitochondria, Circadian Rhythm, Energy Production & More with Dr. Scott Sherr from Troscriptions 1:16:04

2M ago1:16:04

1:16:04

Join us for a deep dive into the fascinating yet controversial world of methylene blue with Dr. Scott Sherr from Troscriptions. We explore its history in the health and wellness space, why it sparks debate, and how it can support mitochondrial function by improving cellular energy production. Dr. Scott breaks down the nuances of proper dosing, the …

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Eyes On - Self-Advocacy in Healthcare: Why We Feel Dismissed 11:04

3M ago11:04

11:04

Have you ever left a doctor's appointment feeling unheard or confused? You're not alone. In this compelling episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal delves into the critical importance of self-advocacy in today's complex healthcare system. 🎯 Drawing from personal experiences and professional insights, Dr. Meenal uncovers: ✅ Inst…

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Berski Organ Jerky: Nose to Tail Nutrition l Why Organ Meats Are the Ultimate Superfood 1:06:50

3M ago1:06:50

1:06:50

In this episode we chat with Aleks Rybchinskiy, co-founder of Berski organ meat sticks, about why organ meats are among nature’s most nutrient-dense foods and how they can support overall health. Aleks explains the impressive macronutrient and micronutrient profiles of liver, heart, and other organs—rich in vitamin A, vitamin B12, iron, and choline…

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Add a Decade to Your Life: Hacking Your Age with Zora Benhamou 56:30

3M ago56:30

56:30

What if aging wasn't just inevitable—but optional? And what if loneliness was literally shaving years off your life—like smoking 15 cigarettes a day? In this groundbreaking episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal sits down with aging expert Zora Benhamou—gerontologist and host of Hack My Age—to break down what really drives agi…

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The Art of Cycle Syncing l Learning to Listen to Your Physiology and Optimize Your Hormones, Energy and Resilience 56:55

3M ago56:55

56:55

In this episode, we explore the powerful practice of cycle syncing--a method of aligning nutrition, fitness, sleep, and daily habits with the four phases of the menstrual cycle (menstrual, follicular, ovulatory, and luteal) to optimize female health and performance. Designed for women seeking better energy, hormonal balance, and productivity, this …

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Chronic Pain OR Central Sensitization? The Hidden Condition Affecting Millions With Dr. Shabita Teja 43:01

3M ago43:01

43:01

Chronic pain affects 1 in 4 adults globally, and women are disproportionately affected. We're often told it's in our head, even by our doctors. But what if it's in our nervous system? In this powerful episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal explores the groundbreaking topic of Central Sensitization with guest Dr. Shabita Teja, …

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Beyond the Buzz: Amanda Kuda on Unlocking a Sober Curious or Alcohol‑Free Lifestyle 1:02:17

3M ago1:02:17

1:02:17

In this empowering episode, we sit down with Amanda Kuda, an alcohol-free lifestyle expert, to explore the transformative journey of choosing a life without alcohol. Amanda shares her personal story of going sober—not because of addiction, but from a desire to live more consciously and align with her higher potential. Her journey is both inspiring …

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High-Risk Pregnancy: What No One Tells You — Until It's Too Late 43:30

3M ago43:30

43:30

Every pregnancy carries a story—but some come with far more risk than others. Half of moms face the baby blues—but 1 in 5 slip into something darker. High-risk pregnancies aren't rare—they're rising. In Canada, 17 out of every 1,000 births involve serious maternal morbidity. In the U.S., up to 8% of pregnancies are classified as high-risk. Yet too …

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Your Body Is Listening: Unlocking Sound Frequency Therapy with the WAV Watch l Linda Bamber Olson on Harnessing Subtle Frequencies to Calm the Nervous System, Relieve Pain, and Restore Vitality 1:08:02

3M ago1:08:02

1:08:02

In our interview with Linda Bamber-Olson, founder of the WAVwatch, we explore the powerful role of sound frequency in health and wellness. Linda shares how her personal journey—growing up with hearing loss and witnessing her family’s cancer battles—inspired her to create a wearable, EMF-free device that delivers targeted frequencies through the ski…

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Eyes On - Rebuilding Spatial Awareness: What Healthcare, Mental Health And GPS Are Getting Wrong 18:53

4M ago18:53

18:53

Is spatial awareness becoming a lost skill? On this powerful episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal breaks down why spatial awareness is declining in both kids and adults—and what that means for your mental health, physical health, and overall wellness. 🧠 From the overuse of GPS to screen time, Dr. Meenal explores how modern l…

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It Takes Two: Rewriting the Fertility Script for Men with Ronit Menashe of WeNatal 58:00

4M ago58:00

58:00

In this episode, Ronit Menashe, co-founder of WeNatal, highlights the often-overlooked role of male fertility, noting that men contribute to roughly 50% of infertility cases and that sperm quality is a key indicator of overall health. She explains how fertility declines with age for both men and women, and emphasizes the importance of a 90-day prec…

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The Fertility Crisis: Why Sperm Counts Are Crashing to Zero and What You Can Do To Improve Your Reproductive Hormones by 23% with Dr. Aumatma Simmons 58:11

4M ago58:11

58:11

Is infertility only a women's issue? Think again. In this powerful episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal joins forces with endocrinologist and naturopath Dr. Aumatma Simmons, author of (In)Fertility: Secrets, Struggles, & Successes, to explore one of the most urgent and overlooked crises in modern healthcare: the fertility cr…

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Fasting Without the Fast: Biomimetic Breakthroughs with Mimio Founder Dr. Chris Rhodes 59:43

4M ago59:43

59:43

Inspired by the power of fasting to enhance lifespan, co-founder Dr. Chris Rhodes spent years researching the human body's response to a 36 hour fast and how it could unlock our built-in longevity bio-programs. In 2022, the first ever prototypes of Mimio were made, third party certified, and clinically validated to recreate the effects of fasting, …

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Dissecting NeuroBeauty: Where Neuroscience And Skincare Collide With Cosmetic Scientist Melani Chong 19:01

4M ago19:01

19:01

What if your skincare routine could do more than smooth your skin—what if it could actually influence your brain, stress levels, and mental health? In this fascinating episode of the Uncover Your Eyes podcast, hosted by Dr. Meenal Agarwal, we explore the emerging science of NeuroBeauty—where neuroscience and skincare collide. Dr. Meenal is joined b…

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This Could Change Your Pregnancy: The Surprising Science Behind A Healthy Baby AND Expert Advice Every Parent Should Hear With Dr. Sarah Pachtman 43:46

4M ago43:46

43:46

If you are pregnant or plan on it—you need to hear this. What does it really take to support a healthy pregnancy and healthy fetus in today's complex healthcare landscape? In this powerful episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal sits down with Dr. Sarah Pachtman, a Maternal-Fetal Medicine specialist and OB-GYN, to uncover the e…

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Cycle Syncing, Coffee Enemas, Sleep Peptides, Limbic Retraining and more Biohacking Experiments! 50:22

4M ago50:22

50:22

Welcome to episode 300! In this eye-opening episode, we dive into the latest cutting-edge research shaking up the wellness world. First, we explore how creatine—a supplement long known for its fitness benefits—is showing promise in combating Alzheimer's disease, potentially offering a new line of defense for cognitive decline. We also unpack emergi…

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Attachment Styles And Relationship Compatibility: Only 1 in 3 Of Us Is Secure! With Psychotherapist Jess Phillips (Part 2) 24:38

5M ago24:38

24:38

In this insightful Part 2 episode of the Uncover Your Eyes podcast, find out which relationships will work for you as host Dr. Meenal Agarwal delves deeper into the intricacies of attachment styles and rejection sensitivity with psychotherapist and attachment trauma coach Jess Phillips. This episode explores how understanding your attachment style …

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Decoding PMDD with Britney Marsden: Root Causes, Trauma & the Truth About Your Cycle 1:05:42

5M ago1:05:42

1:05:42

In this powerful episode we sit down with Britney Marsden, also known as "The PMDD Chick," to explore the multifaceted experience of living with Premenstrual Dysphoric Disorder (PMDD). Britney opens up about her personal journey with PMDD — from misdiagnosis and confusion to self-advocacy and empowerment. She dives into the many possible root cause…

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Are We Being Lied To? Exploring Vaccine Controversies: The Riskiest Ingredient, Hidden Diseases, And Why Vaccines Should Be Questioned With Dr. Joel Warsh 45:32

5M ago45:32

45:32

In this compelling episode of the Uncover Your Eyes podcast, hosted by Dr. Meenal Agarwal, we uncover the truth behind vaccines. Joined by Integrative Pediatrician and Author Dr. Joel Warsh, we debate the complexities surrounding vaccines, the importance of making informed decisions in healthcare, and the research - or lack thereof - around vaccine…

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The Mouth-Body Connection: Uncovering Hidden Dental Stressors with Smile Body Dr. Ben Javid 1:04:03

5M ago1:04:03

1:04:03

Join us for this conversation with Dr. Ben Javid, a leading expert in biological dentistry, to explore how oral health is deeply connected with overall health. Dr. Ben dives into root-cause dentistry, a philosophy that looks beyond symptoms to identify underlying imbalances and infections that can silently impact the entire body. He shares what set…

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People Pleasing And Imposter Syndrome Stem From Generational Trauma with Psychotherapist Jess Phillips (Part 1) 46:43

5M ago46:43

46:43

In this powerful Part 1 episode of the Uncover Your Eyes Podcast, host Dr. Meenal Agarwal sits down with psychotherapist and attachment trauma coach Jess Phillips to explore the psychology behind people pleasing, imposter syndrome, generational trauma, and the critical skill of setting boundaries in both personal and professional life. Whether you'…

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Unlocking a Longevity Mindset: How to Think, Eat & Biohack to Live to 100+ with Dr. Nick Engerer 1:07:26

5M ago1:07:26

1:07:26

In this episode, we sit down with longevity expert Dr. Nick Engerer to explore what it truly means to unlock a longevity mindset. Drawing from his deep scientific background and personal health journey, Nick breaks down the most pervasive myths in the longevity space and shares his thoughts on using biological age testing to make meaningful changes…

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Beyond Calcium: The Bone-Deep Truth About Aging Strong with Dr. Doug Lucas & Sarah Glicken l DEXA Scan vs REMS, Osteogenic Loading, Nutrients & Minerals for Bone, and more with Dr. Doug Lucas and Sarah ... 1:16:39

5M ago1:16:39

1:16:39

In this episode, Dr. Doug Lucas and Sarah Glicken delved into the complexities of bone health, emphasizing its crucial role in longevity. Dr. Doug noted that while osteoporosis is often seen as a condition affecting older adults, its roots can be traced back to earlier life stages, making early intervention vital. They shared the limitations of DEX…

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Boosting Metabolism: Diet, Exercise And Hormonal Insights with Endocrinologist Dr. Alessia Roehnelt 41:19

5M ago41:19

41:19

In this eye-opening episode of the Uncover Your Eyes podcast, hosted by Dr. Meenal Agarwal, we uncover the intricacies of metabolism and whether you can boost your metabolism. Joined by Endocrinologist & Metabolism Expert Dr. Alessia Roehnelt, we detail how you can evaluate your metabolic health and the diet & exercise habits that can speed up your…

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Eyes On - Can You Hack Love And Attraction: Con Artists Know This, It's All About Perception! 14:47

5M ago14:47

14:47

Do you believe in love at first sight? You should…or should you? In this captivating episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal—an expert in spatial awareness—delves into the intricate science behind love and attraction. Dr. Agarwal explores how our brains and eyes contribute to the phenomenon of "love at first sight," offering in…

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Metabolic Freedom: Optimizing Cellular Health, Mitochondria & Mindset to Reverse Insulin Resistance, Burn Fat & Live a Long, Healthy Life with Ben Azadi 1:05:41

6M ago1:05:41

1:05:41

In this empowering episode, we sit down with Ben Azadi to dive into the key concepts behind his new book, Metabolic Freedom. Ben breaks down what it truly means to be metabolically flexible—the ability to efficiently switch between burning fat and glucose for fuel—and how this flexibility is a cornerstone of optimal health. We explore practical too…

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Gut Check: 1 in 4 Americans Have This Problem! Habits to Heal Your Microbiome with Dr. Marcus Cirelli 34:22

6M ago34:22

34:22

In this myth-busting episode of the Uncover Your Eyes Podcast, hosted by Dr. Meenal Agarwal, we delve into the critical aspects of gut health and its profound impact on mental and physical health. Joined by gut health expert Dr. Marcus Cirelli, we explore the latest healthcare innovations and evidence-based strategies to support your digestive well…

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Parasites, Sleep Deprivation & Nervous System Support l Highlights from Season 12 Guests, Bioharmonizing for Women, Hashimoto's Thyroiditis, PEMF Technology, Fertility Support & Genomics for Precision ... 45:08

6M ago45:08

45:08

In this episode, we delve into our latest biohacking experiments and share insights from recent interviews with leading experts in the health and wellness space. We discuss the concept of "bioharmonizing" with Dr. Melissa Sonners, a functional medicine approach to thyroid conditions like Hashimoto's with Dr. Heather Stone, PEMF technology with Mike…

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We Are In a Burnout Crisis! Boosting Workplace Happiness And Mental Health Through Leadership With Jennifer Barroll 53:03

6M ago53:03

53:03

In this inspiring episode of Uncover Your Eyes, Dr. Meenal Agarwal explores the intersection of leadership, mental health, and employee wellness with international keynote speaker and author of Make Work Not Suck, Jennifer Barroll. Together, they dive into the critical topic of happiness in the workplace—a missing ingredient in today's high-pressur…