In this powerful episode of the Uncover Your Eyes Podcast, Dr. Meenal Agarwal sits down with Child Psychiatrist Dr. Zee (Dr. Zabina Bhasin) to explore one of today’s most urgent healthcare challenges: how to support your child’s mental health in a digital, high-pressure world.

From social media addiction to identity struggles and emotional overwhelm, this conversation dives deep into what every parent, teacher, and healthcare provider needs to know about the modern mental health crisis in children and teens. Rates of anxiety, depression, and behavioral struggles in kids and teens have skyrocketed over the past decade and many families feel lost on where to start.

Together, Dr. Meenal and Dr. Zee uncover practical, science-backed strategies to help you guide your child toward better mental health, stronger communication, and emotional resilience. They emphasize that adults are here to create a world with children, not for them, a mindset shift that can transform communication, trust, and daily routines for the next generation.

🎯 You’ll uncover:

✅ How to bridge the communication gap between adults and children

✅ Why teachers are a key part of your child’s mental health support team

✅ The hidden dangers of screen addiction and how ignoring it can lead to aggressive behaviors

✅ How to create technology “laws” in your home

✅ How to build trust and connection with your child

✅ What the next generation will look like and how to guide them

✅ The most important tools you need as a parent to get your child on track

✅ The power of the adult in shaping behavior, mindset, and wellbeing

This episode is for you if you’ve ever asked:

❓“How do I support my child’s mental health in this new digital world?”

❓“Why does my child spend so much time online and how do I help them disconnect?”

❓“How come my child doesn’t seem like themself?”

At Uncover Your Eyes, Dr. Meenal Agarwal brings powerful conversations on healthcare, mental health, wellness, and self-advocacy, helping you see the hidden truths that matter most for living a healthier, more connected life.

🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes.

Learn more about Dr. Zee aka Dr. Zabina Bhasin on Instagram & TikTok @DrZee_MD

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal