Best Amar Singh Podcasts (2025)

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30. Grief Is Love: How to Find Healing Through Connection with Amar Atma Singh Khalsa 1:02:55

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6h ago1:02:55

1:02:55

In this deeply moving episode of "Nourish with Dr. Anikó," grief specialist and board-certified chaplain Amar Atma Singh Khalsa joins Dr. Anikó to explore the transformative power of grief. Together, they redefine loss as a path to healing, self-awareness, and deeper connection. About Our Guest: Amar Atma Singh Khalsa is the founder of the Institut…

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Acharya Jagdish Chandra Bose 12:24

4h ago12:24

12:24

Acharya Jagdish Chandra Bose, one of the great Indian scientists of modern era, who came up with the first version of the radio, discovered that plants have feelings too. A genius in his own right.

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WWII’s Hidden Aftermath: How Victory Betrayed Millions | Historian Phil Craig 57:03

6d ago57:03

57:03

In 1945, the world celebrated Allied victory in World War II — but across Asia, the war didn’t end. It simply changed shape, sparking new battles for freedom and the end of empire. In this episode, historian Phil Craig joins Ramblings of a Sikh to discuss his new book, 1945: The Reckoning, the final volume in his acclaimed trilogy on the Second Wor…

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29. Gratitude is Rooted in Connection 9:23

10h ago9:23

9:23

In this heartfelt episode of Nourished with Dr. Anikó, we explore how our deepest gratitude often springs from the connections we nurture with others. Dr. Anikó reflects on a powerful conversation with a friend and how the podcast itself has become a bridge to more meaningful relationships both with guests and listeners. In this episode, you’ll hea…

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28. Breaking Free from Screens: How Device Use Shapes Our Children’s Brains, Emotions, and Future 24:10

11h ago24:10

24:10

In this week’s episode of Nourished with Dr. Anikó, host Dr. Anikó Gréger opens a vital conversation about one of the most pressing challenges facing families today: screen use, device dependence, and the ways our digital habits quietly shape the mental, emotional, and physical health of both parents and children. Through compassionate insight and …

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27. Rewiring Generational Patterns: The Brain and the Science of Emotional Healing 26:47

23d ago26:47

26:47

In this deeply reflective episode of Nourished with Dr. Anikó, Dr. Anikó Gréger explores the powerful intersection between neuroscience, compassion, and generational healing. Speaking from personal insight and professional expertise, she reflects on how her own journey as a parent has reshaped her understanding of her parents, revealing how empathy…

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26. Your Grief Is Personal, Yet Deeply Universal: Finding Peace in Our Shared Humanity 17:13

30d ago17:13

17:13

In this week’s episode of Nourished with Dr. Anikó, host Dr. Anikó Gréger explores the tender, universal experience of grief and the deeper truths it reveals about love, control, and what it means to be fully alive. Through reflective storytelling and compassionate insight, she invites listeners to consider how healing and acceptance can unfold eve…

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Decoding Medieval Warfare | Professor Stephen Morillo 54:55

1M ago54:55

54:55

In this fascinating episode, we are joined by Professor Stephen Morillo, a renowned historian and leading expert on medieval warfare. Together, we explore the strategies, cultures, and justifications that shaped how wars were fought during the medieval era. From the clash of swords to the march of armies, Professor Morillo reveals how medieval warf…

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25. The Messy Middle: Midlife Burnout, Healing & Reinvention with Dr. Siri Chand Khalsa 1:10:09

1M ago1:10:09

1:10:09

In this powerful episode of Nourished with Dr. Anikó, Dr. Anikó Gréger is joined by integrative medicine physician and mindfulness mentor, Dr. Siri Chand Khalsa, for a deeply honest conversation about burnout, midlife transitions, and the emotional awakening many women experience in the second half of life. Together, they explore the “hard stop” ma…

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24. How to Nourish Your Family with a Joyful and Sustainable Plant-Based Diet with Dr. Reshma Shah 1:00:28

1M ago1:00:28

1:00:28

In this inspiring episode of Nourished with Dr. Anikó, host Dr. Anikó Gréger welcomes Dr. Reshma Shah, pediatrician, parent coach, and award-winning co-author of Nourish: The Definitive Plant-Based Nutrition Guide for Families. Together, they explore what it truly means to feed your family in a way that supports both health and happiness without ri…

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23. Understanding the Vaccines and The Diseases They Prevent 28:06

2M ago28:06

28:06

In this week’s episode of Nourished with Dr. Anikó, Dr. Anikó concludes her powerful three-part vaccine series with an in-depth look at the devastating diseases vaccines were designed to prevent: polio, pertussis, and measles and why remembering their true impact is essential to protecting future generations. With her signature blend of medical exp…

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The Road To Empire with Satnam Singh 45:54

2M ago45:54

45:54

What if the Sikh Empire wasn’t born on the battlefield, but in the library? 📚 In this teaser for our Road to Empire podcast with author Satnam Singh, we explore the intellectual and political foundations of the Khalsa before the rise of Maharaja Ranjit Singh. From the Anandpur court of Guru Gobind Singh to the literature of the Mughal and Sanskrit …

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22. Understanding the Diseases: Why Vaccines Matter More Than Ever 23:04

2M ago23:04

23:04

In this week’s episode of Nourished with Dr. Anikó, Dr. Anikó continues her powerful three-part series on vaccines, autism, and misinformation this time turning the focus to the diseases themselves. Building on last week’s exploration of scientific truth and the spread of misinformation, this episode dives deep into the devastating illnesses vaccin…

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21. Vaccines, Autism and Misinformation: Exposing the Lies 29:53

2M ago29:53

29:53

In this episode of Nourished with Dr. Anikó, Dr. Anikó tackles one of the most heated and misunderstood topics in modern medicine: vaccines, autism, and the machinery of misinformation. With honesty and depth, she unpacks how one falsified study in the 1990s fueled decades of fear, why misinformation continues to spread, and what the science actual…

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The History of Everything? | Professor Brian Villmoare 56:52

2M ago56:52

56:52

Join us for a fascinating conversation with Professor Brian Villmoare, Associate Professor of Anthropology at the University of Nevada, Las Vegas, as we explore the grand narrative of the universe. Drawing from his book The Evolution of Everything: The Patterns and Causes of Big History, Professor Villmoare examines the interconnectedness of the co…

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20. Shadow Work and Emotional Resilience: Facing the Parts of Ourselves We Fear Most 17:11

2M ago17:11

17:11

In this episode of Nourished with Dr. Anikó, Dr. Anikó steps away from her planned topic to dive into one of the most powerful and often misunderstood tools for self-discovery and healing: shadow work. Drawing from Carl Jung’s teachings, the wisdom of psychotherapist Terry Cole, and her own reflections, she unpacks how the parts of ourselves we res…

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19. The Healing Power of Rituals: From Qigong to Breathwork 14:46

3M ago14:46

14:46

In this episode of Nourished with Dr. Anikó, Dr. Anikó invites you into the power of simple rituals that connect us more deeply to ourselves, to nature, and to one another. Inspired by a recent talk blending shamanic traditions with Western medicine, she explores how practices like welcoming the sun, grounding through the earth, and gentle movement…

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The Shocking Legacy of British Imperialism EXPOSED 36:06

3M ago36:06

36:06

Join Sathnam Sanghera on a transformative journey to uncover the hidden truths of British imperialism — a controversial legacy that continues to shape global dynamics and modern society. Inspired by his acclaimed book EmpireWorld, Sanghera confronts the far-reaching consequences of imperialism, emphasizing the critical role of historical accountabi…

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18. PMS and Menopause as Sacred Transitions: Reframing the Female Cycle 12:20

3M ago12:20

12:20

When most of us hear the words PMS or menopause, we think of struggle, discomfort, or even loss. But what if these phases of life were actually sacred transitions, times of heightened perception, honesty, and wisdom? In this episode of Nourished, Dr. Anikó invites you to see PMS and menopause through a radically different lens. Drawing from cultura…

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17. Raising Tween and Teen Girls: Parenting Tips for Emotional Resilience, Healthy Boundaries, and Navigating Adolescence 15:13

3M ago15:13

15:13

Adolescence is one of the sacred stages of development. In this episode of Nourished with Dr. Anikó, integrative pediatrician and postpartum consultant Dr. Anikó Gréger explores how parents can best support tween and teen girls as they transition from childhood to adulthood. Dr. Anikó explains why adolescence should be viewed as a sacred window, si…

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16. The Anti-Inflammatory Diet Part 3: How to Put It Into Practice Every Day 24:18

3M ago24:18

24:18

In this final part (for now) of the anti-inflammatory diet series, Dr. Anikó brings everything together and shows how an anti-inflammatory lifestyle is more than just what’s on your plate; it’s about how you live, connect, and nourish yourself and your family. Instead of focusing on restriction, Dr. Anikó encourages us to start by adding: more whol…

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15. The Anti-Inflammatory Diet Part 2: Small Lifestyle Changes with Big Health Benefits 23:43

4M ago23:43

23:43

The Anti-Inflammatory Diet Part 2: Real Food, Lifestyle Shifts, and Lasting Health When it comes to inflammation, last week’s episode showed us that it isn’t always the enemy it’s actually one of your body’s greatest tools for healing. But when inflammation becomes chronic, it drives disease and drains vitality. In this second part of Dr. Anikó’s a…

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14. The Anti-Inflammatory Diet Part 1: Understanding the Benefits of Inflammation in Your Body 16:33

4M ago16:33

16:33

When most people hear the word “inflammation,” they think of something to fight or avoid. But what if inflammation is actually one of your body’s most powerful healing tools? In this first part of Dr. Anikó’s anti-inflammatory diet series, you’ll learn: Key Takeaways: The difference between acute inflammation (your body’s natural repair process) an…

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13. Face Everything and Rise: The Hidden Truth About Control That Changes Everything 14:18

4M ago14:18

14:18

In this reflective episode of Nourished with Dr. Anikó, Dr. Anikó shares a spontaneous message inspired by a yoga session and the powerful reminder that acceptance is at the root of joy. She explores the human tendency to resist discomfort and attempt to change external circumstances and offers a deeply compassionate perspective on how true healing…

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12. When the Doctor is Human Too: The Healing Power of Showing Up Fully 19:06

4M ago19:06

19:06

In this deeply personal episode of Nourished with Dr. Anikó, Dr. Anikó reflects on the emotional transition of changing her clinical practice and what it means to show up as a full human being both in and outside the role of physician. Dr. Anikó opens up about the bittersweet feelings of changing the way she practices, the pressures placed on profe…

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Gallipoli's Darkest Secret: What Happened to Indian Soldiers During WWI | Professor Peter Stanley 49:52

4M ago49:52

49:52

Discover the untold story of Indian soldiers during the Gallipoli Campaign of World War I in this fascinating discussion with Professor Peter Stanley, one of Australia’s leading military historians. This video explores the sacrifices, challenges, and hidden histories of over 16,000 Indian soldiers who served in one of the most brutal battles of WWI…

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11. The Often Overlooked Needs During Postpartum 15:40

4M ago15:40

15:40

In this soul-centered episode of Nourished with Dr. Anikó, Dr. Anikó returns to the the topic of postpartum health offering a heartfelt guide to understanding what the postpartum period truly is and what birthing parents need to recover, transform, and thrive. Drawing from ancient traditions, modern pediatric insights, and her own personal and prof…

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10. Dr. Anikó’s Postpartum Story: Miscarriage, Childbirth & Mental Health 23:06

5M ago23:06

23:06

In this deeply personal episode of Nourished with Dr. Anikó, Dr. Anikó opens up about the sacred realities of the postpartum period. She shares her honest story from the emotional highs of childbirth to the devastating pain of miscarriage and how these experiences reshaped her understanding of pregnancy, miscarriage, childbirth, and mental health. …

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What G.S. Nawepindiya's Music Career Can Teach You About Sikh History? 1:27:39

5M ago1:27:39

1:27:39

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠★ Join the Ramblings of a Sikh YouTube Channel ★ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠★ Support this podcast on Patreon ★ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠★ Buy this podcast a coffee ★⁠⁠ Join us for an exclusive interview with G.S. Nawepindiya, where he shares insights into his vibrant Punjabi music career and the …

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9. How the Nurtured Heart Approach Builds Stronger Kids, Families, and Self-Compassion 20:41

5M ago20:41

20:41

In this empowering and heart-centered episode of Nourished with Dr. Anikó, Dr. Anikó introduces a powerful parenting framework that transforms how we connect with our children and ourselves through radical love, clear boundaries, and intentional celebration. Drawing from the Nurtured Heart Approach, Dr. Anikó explores how small but intentional shif…

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8. Noticing The Delights: How to Train Your Brain to Experience More Joy 10:48

5M ago10:48

10:48

In this uplifting and science-backed episode of Nourished with Dr. Anikó, Dr. Anikó explores a deeply nourishing (and surprisingly simple) practice that can shift your entire experience of life: noticing the delights. Dr. Anikó explains how our brains are wired to remember the negative and how we can retrain them to savor the positive. Drawing on h…

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7. Beyond BMI: Rethinking Health, Weight, and What Truly Nourishes Us 17:27

5M ago17:27

17:27

In this eye-opening and deeply compassionate episode of Nourished, Dr. Anikó dismantles the myths surrounding BMI (Body Mass Index) and challenges us to stop measuring our health solely by a number. Drawing on her expertise as a double board-certified Integrative Pediatrician and Postpartum Specialist, she explores the flawed origins of BMI, how it…

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The Fascinating Truth About India's Multiple Partitions! 🌏 1:16:59

6M ago1:16:59

1:16:59

Sam Dalrymple joins me for a powerful conversation about his book Shattered Lands: Five Partitions and the Making of Modern Asia, where he unpacks how India went through multiple partitions, not just the 1947 split. We explore the Partition of Bengal, the Partition of Punjab, the role of the Muslim League, and the mass migrations that followed. Fro…

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6. Nature Therapy Part 2: Reduce Stress, Boost Immunity, Fight Disease Outdoors 17:32

6M ago17:32

17:32

In this fun, insightful and science-backed episode of Nourished with Dr. Anikó, Dr. Anikó continues the powerful conversation on why nature is not just healing it’s essential. With curiosity and compassion, Dr. Anikó explores how simple time spent in green spaces can profoundly impact our physical, emotional, and even cellular health. From immune s…

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5. Why Nature Heals Part 1: The Science Behind Stress, Sunlight, and Stillness 12:25

6M ago12:25

12:25

In this restorative and research-packed episode of Nourished with Dr. Anikó explores the essential role of nature in regulating our nervous system and enhancing our overall well-being. With warmth and scientific insight, Dr. Anikó reminds us that we are nature and that reconnecting with the natural world isn’t just beneficial, it’s vital to our hea…

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The Dark Secrets of Museum Exhibits: Theft, Forgery, and Repatriation 1:11:23

6M ago1:11:23

1:11:23

🎙️ How Much Museum Art Was Legally Acquired? 🤔 Join us for an eye-opening conversation with Prof. Erin Thompson — the world’s first professor of Art Crime at John Jay College (CUNY). We explore: – How museums acquire and label stolen artifacts – The secret world of forgery, smuggling & sacred object theft – Museum cover-ups and colonial legacies – …

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3. How to Raise Resilient, Nourished Kids in a Fast-Paced World 12:02

6M ago12:02

12:02

In this grounded and empowering episode of Nourished, Dr. Anikó Gréger, shares a deeply practical conversation on what truly keeps kids healthy in today’s fast-paced, screen-saturated world. Drawing on years of experience supporting families through integrative and lifestyle medicine, Dr. Anikó reveals that it’s not about trendy supplements or quic…

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4. Your Body Knows: Reconnecting with Physical Wisdom for True Wellness 12:01

6M ago12:01

12:01

In this eye-opening episode of Nourished, Dr. Anikó shares how the body holds the keys to deeper wellness if we learn to listen. Drawing from both personal practice and clinical experience as a double board-certified Integrative Pediatrician and Postpartum Specialist, she explores why tuning into your body’s subtle messages is essential for healing…

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2. Dr. Anikó's Story - A Pediatrician’s Journey Beyond Western Medicine 27:50

6M ago27:50

27:50

In this deeply personal and inspiring episode of Nourished, Dr. Anikó shares the unconventional path that led her from childhood stomach pain to becoming a double board-certified Integrative Pediatrician and Postpartum Specialist. Her story isn’t just about medicine, it’s about healing, identity, and rediscovering the body’s innate wisdom. Through …

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1. Western Medicine vs. Integrative Medicine: Finding a Nourished Balance 11:28

6M ago11:28

11:28

In this heartfelt and informative episode of Nourished, Dr. Anikó Gréger explores the nuanced relationship between Western medicine and Integrative and Complementary approaches to healing. Drawing on her experience as a double board-certified Integrative Pediatrician and Postpartum Specialist, she unpacks the strengths and limitations of both syste…

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Not Brown Enough. Not White Enough. Jassa Ahluwalia on Growing Up Mixed 1:34:53

7M ago1:34:53

1:34:53

In this powerful episode, we sit down with actor, writer, and advocate Jassa Ahluwalia to dive deep into the experiences that shaped his new book, Both, Not Half. From growing up mixed-race in Leicester to challenging the entertainment industry’s narrow perceptions, Jassa shares how he turned cultural complexity into a strength. 🌍✨…

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Nourished with Dr. Anikó - Trailer 2:13

7M ago2:13

2:13

On Nourished with Dr. Anikó, you’ll discover a refreshing, integrative approach to whole-person wellness, motherhood, and authentic living. Hosted by Dr. Anikó Gréger, a double board-certified Integrative Pediatrician and Postpartum specialist trained in perinatal mental health, this podcast is a powerful space for people who are ready to feel deep…

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Veer Chattrasal- The Lion of Bundelkhand 4:06

7M ago4:06

4:06

Veer Chattrasal, the lion of Bundelkhand, who carved out an independent kingdom during the Mughal rule, against all odds. A truly great warrior after whom Chattarpur in MP is named.

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Mewar- Land of the Ranas 1:02

7M ago1:02

1:02

To understand Rana Pratap, and his refusal to surrender to Akbar, while all other Rajput rulers did, one needs to understand the history of Mewar, it's long history of resistance to Islamic rule be it the Delhi Sultanate or the Mughals, and their never say die spirit.

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Inside the Killer's Mind- Ek Psychiatrist Ki Nazar Se 24:55

7M ago24:55

24:55

In this eye-opening episode of Indian Murder Mystery, RJ Govind talks to Dr. Rakesh Paswan, a psychiatrist, about the chilling world of criminal minds. From dangerous criminals to the warning signs of psychopathy, Dr. Paswan uncovers the truth behind their behavior. Curious to know what goes on in the mind of a killer? See omnystudio.com/listener f…

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Mundi Murder Case: Part2 7:47

8M ago7:47

7:47

Kids Playing Football with a Human Head in Pune. In this episode, we continue to unravel the case file of the "Mundi Murder" – Pune, 2010. Will the notorious teenager Pandit finally land behind bars for the horrifying crimes and brutal murder he committed? The police are searching for the culprits and the missing head of the deceased. Will they fin…

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KS Thimayya 7:02

8M ago7:02

7:02

Kodendara Subbayya Thimayya, nicknamed as Timmy,only Indian to command an infantry brigade during World War II, and dealt with the repatriation of POWs as head of an UN after the Korean War. Chief of Army Staff from 1957-61.

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Shyamji Krishna Varma 5:05

8M ago5:05

5:05

Shyamji Krishna Varma, mentor to many leading lights of India’s revolutionary movement, ranging from Veer Savarkar to Lala Hardayal to Madame Bhikaji Cama. Founded India House in London.