Best Weallmatterwithlisa@gmail.com Podcasts (2025)

✨ Episode DescriptionJust a little check-in today — I’ll be back with a full episode on Tuesday and again next Friday. Until then, I hope you have a beautiful weekend.“Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.” – Eckhart Tolle 🌿By [email protected]

1
Episode 16 - Time 🤗 26:04

Play Pause

9d ago26:04

26:04

Description:We live our lives by the clock — deadlines, schedules, the story of where we “should be by now.” But what if time, as we know it, is only a construct of the mind?In this episode of We All Matter, Lisa explores the freedom that comes when we see through psychological time, drawing on teachings from Eckhart Tolle’s A New Earth. Through re…

1
Episode 15 Butterfly 🤗 wisdom 20:04

13d ago20:04

20:04

In this episode, I share a personal story about the butterfly — and the reminder that everything we need is already within us. Through reflection, a short guided pause, and a few “Truth Stones” to carry with you, we’ll explore how to move from chasing wholeness on the outside to resting in the presence that’s always here. A gentle episode about rem…

1
Episode 14 The screaming Goat and the Crack of Light 22:17

16d ago22:17

22:17

Grief can feel like it swallows everything — and yet sometimes, the light finds its way in through the most unexpected cracks. For me, it was a toy goat that screams. In this episode, I share how silliness, laughter, and small sparks of joy can shift heavy feelings and even open the doorway into presence itself. You’ll also find a simple practice y…

1
Episode 13 Feeding the mind? 🦋 12:10

20d ago12:10

12:10

Are you feeding the restless mind, or are you nourishing your deeper being? In this episode, Lisa explores how easily we get caught in the endless loops of thought — worry, replaying, scrolling — and how to shift into presence instead.Through simple reflections, practical steps, and calming affirmations, you’ll be guided to pause, breathe, and retu…

1
Episode 12 ~ Magic Dust 15:00

23d ago15:00

15:00

In this episode, we explore the “Magic Dust Everywhere” practice from Rhonda Byrne’s The Magic. It’s a simple way to carry gratitude into daily life—sprinkling thankfulness over the people, places, and moments we encounter. I’ll guide you through how to use it, along with a few affirmations to keep gratitude alive throughout your day.…

1
Episode 11 ~ Momentum and Presence 29:09

27d ago29:09

29:09

In this episode of We All Matter, Lisa dives into the heart of momentum — how small steps build powerful change. She shares how Mel Robbins’ 5-4-3-2-1 breaks hesitation, an inspiring NFL quarterback story about sticking to the plan, and how we can free ourselves from old numbers, labels, and stories.You’ll also be guided through a 10-minute meditat…

1
Yikes - Bronchitis ~ Next Week’s Topic 1:27

1M ago1:27

1:27

Host shares a brief update postponing the planned episode due to bronchitis and teases next week’s topic—momentum—which has been key to personal change. Listeners are invited to send feedback or questions to [email protected], and episodes are expected to resume Tuesday and Thursday next week if the host feels better.…

1
Evening Gratitude and Relaxation 6:36

1M ago6:36

6:36

Evening Gratitude & RelaxationClose the day with gratitude and guided relaxation — releasing into rest and carrying presence into sleep.By [email protected]

1
Midday - Return to Presence 4:25

1M ago4:25

4:25

Midday Returning to PresenceA reminder to pause and come back to this moment — letting go of the pull of the day and finding stillness again.By [email protected]

1
Walking Thanks 4:22

1M ago4:22

4:22

Midday Thank You StepsA short, mindful practice of walking and thankfulness — reconnecting to presence through movement and gratitude.By [email protected]

1
Morning Gratitude and Magic 7:45

1M ago7:45

7:45

Morning Gratitude MagicBegin your day with simple gratitude — a practice to gently open into presence and set the tone for what’s ahead.By [email protected]

1
Intro for our Taster day ”Shifting into Presence ” 1:48

1M ago1:48

1:48

Today I’m inviting you into a mini-taster day from a longer seven-day practice I’ve created, called The Shift into Presence.This first recording is a gentle introduction — an invitation to pause, breathe, and explore simple practices that have supported me over the last 10–12 years in shifting into a more peaceful, joyful way of living.Throughout t…

1
Episode 10 - Gratitude Practice part 2 23:43

1M ago23:43

23:43

Episode 2 – Gratitude is the Way of BeingIn this episode, I share how gratitude shifted from being just polite words into a way of living in the present. I talk about two simple but powerful practices from The Magic by Rhonda Byrne — “Magic Footsteps” and “Have a Magical Day” — and how they’ve helped me step out of my busy mind and connect more dee…

1
Episode 9 - Eating Well, Living Fully: Beyond the Rollercoaster of the mind 🤗 27:50

1M ago27:50

27:50

💬 “For years, I thought once I got to a certain weight, the rollercoaster in my mind would finally stop. But it doesn’t work like that… and here’s what I discovered instead.”By [email protected]

1
Episode 8 - Gratitude practice 35:55

2M ago35:55

35:55

Lisa shares her personal journey from anxiety and exhaustion to presence and joy through gratitude practices inspired by Rhonda Byrne's The Magic. She explains simple daily rituals, the 28-day approach, and how saying thank you can shift your mindset and relationships. The episode includes a short guided meditation, a suggested 7-day challenge, and…

1
Family holiday 🤗 Big news next week ~ 🤗 2:30

2M ago2:30

2:30

1
SOPHS INTRO/OUTRO Sa Re Sa Sa 0:32

2M ago0:32

0:32

I am working on adding this as the intro but its a work in progress ❤️ I talk about this in the latest episode ~ enjoyBy [email protected]

1
S 01 Ep 07 Not my monkeys, not my codependency 🤗 33:53

2M ago33:53

33:53

Join Lisa on "We All Matter" as she delves into the importance of staying present and detached from the emotional 'clouds' that often obscure our true self. Lisa shares personal insights and practices like the "Sa re sa sa" song and bedtime rituals that foster peaceful interactions and self-awareness. This episode focuses on recognizing and breakin…

1
S 01 Ep 06 Codependent? 🤗❤️ 14:57

2M ago14:57

14:57

In this episode of We All Matter, host Lisa delves into the often misunderstood term 'codependent', exploring patterns and behaviors that define it. Lisa shares personal insights and discusses how these patterns, rooted in our past, can shape our present interactions and self-perception. By identifying these behaviors, she opens up a conversation a…

1
S 01 Ep 5 Grief ~ presence ❤️ 32:38

3M ago32:38

32:38

In this episode of "We All Matter," Lisa invites listeners into a heartfelt exploration of grief and its multifaceted nature. With reflections on personal loss, she delves into the understanding that grief is not solely about losing a loved one but encompasses various life changes and shifting identities. Lisa shares insights from Eckhart Tolle, pr…

1
S 01 Ep 4 Pain Body 🤗 23:35

3M ago23:35

23:35

A Few Mantras you can try out this week ~ based on today's episode. I hope you enjoy and remember You are amazing 🤗(Repeat silently, speak aloud, or write in your journal each day)1. “I am the awareness beneath my pain.”(My pain is not who I am; I am the one who sees it.)2. “This feeling is not forever — it is energy, and it will pass.”(Like clouds…

1
S 01 Ep 03 What is , is 🤗 9:23

3M ago9:23

9:23

Challenging times and how do we find new ways to find peace, joy or just not sufferBy [email protected]

1
quiet week 🤗 0:52

4M ago0:52

0:52

1
S 01 Ep 02 Shifts 17:38

4M ago17:38

17:38

1
S 01 Ep 01 Just Be 17:48

4M ago17:48

17:48

1
It begins 🤗 3:23

4M ago3:23

3:23

So this episode was me saying yes to just going for it and starting this podcast - knowing that the best way to find my groove and figure this whole podcasting thing out was to actually do it. Thank for listening and remember you matter 🤗By [email protected]

[email protected] Podcasts

1
We All Matter with Lisa

[email protected]

1
Episode 16 - Waiting 🤗 19:35

1
Happy Friday 🤗 6:33

1
Episode 16 - Time 🤗 26:04

1
Episode 15 Butterfly 🤗 wisdom 20:04

1
Episode 14 The screaming Goat and the Crack of Light 22:17

1
Episode 13 Feeding the mind? 🦋 12:10

1
Episode 12 ~ Magic Dust 15:00

1
Episode 11 ~ Momentum and Presence 29:09

1
Yikes - Bronchitis ~ Next Week’s Topic 1:27

1
Evening Gratitude and Relaxation 6:36

1
Midday - Return to Presence 4:25

1
Walking Thanks 4:22

1
Morning Gratitude and Magic 7:45

1
Intro for our Taster day ”Shifting into Presence ” 1:48

1
Episode 10 - Gratitude Practice part 2 23:43

1
Episode 9 - Eating Well, Living Fully: Beyond the Rollercoaster of the mind 🤗 27:50

1
Episode 8 - Gratitude practice 35:55

1
Family holiday 🤗 Big news next week ~ 🤗 2:30

1
SOPHS INTRO/OUTRO Sa Re Sa Sa 0:32

1
S 01 Ep 07 Not my monkeys, not my codependency 🤗 33:53

1
S 01 Ep 06 Codependent? 🤗❤️ 14:57

1
S 01 Ep 5 Grief ~ presence ❤️ 32:38

1
S 01 Ep 4 Pain Body 🤗 23:35

1
S 01 Ep 03 What is , is 🤗 9:23

1
quiet week 🤗 0:52

1
S 01 Ep 02 Shifts 17:38

1
S 01 Ep 01 Just Be 17:48

1
It begins 🤗 3:23