Best Weallmatterwithlisa@gmail.com Podcasts (2025)

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Episode 21 ~ Wherever you are 🤗 17:06

Play Pause

10h ago17:06

17:06

🎧 Episode Description – Wherever You Are, Be There Totally> In this episode of We All Matter, Lisa explores one of Eckhart Tolle’s most powerful teachings from The Power of Now:“Wherever you are, be there totally.”With warmth and presence, Lisa reflects on how to stay awake and grounded when those around us are caught in their own thoughts or react…

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Thursday thanks 😊 10:16

23h ago10:16

10:16

Thursday Thanks — A Quick ResetA short mid-week pause to breathe, settle, and notice how much the external environment can shape how we feel and respond. Just a moment to come back to yourself, take a breath, and reset.A fresh full episode will be up tomorrow.By [email protected]

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Part 2 ~ Episode 21 🦋 22:12

7d ago22:12

22:12

🌿 Episode 21 — Part 2: Reflections on Goli’s Questions — The Power of Now, Chapter 1 In this second part, I start to talk through some of the questions Goli raised — exploring them through the lens of The Power of Now by Eckhart Tolle. Where the shift in my life began...Chapter 1 of Power of Now 🦋 As always I'm not an expert, just sharing truths an…

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Part 1 -Episode 21 ~ Goli’s questions 🦋 2:06

7d ago2:06

2:06

🌿 Episode 21 — Part 1: Goli’s QuestionsA conversation with Goli from Art by Goli, where she shares a few questions that inspired this and upcoming episodes.These are the questions we’ll begin exploring in Part 2 of today's episode 😀By [email protected]

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A Breathe 🤗🦋 3:14

12d ago3:14

3:14

A present moment share 🦋By [email protected]

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Episode 20 ~ Doorways to Presence 15:08

13d ago15:08

15:08

🎧 Podbean Episode Description> In this episode of We All Matter, Lisa explores what happens when we live in the stories of our minds — the ones that promise peace and joy somewhere in the future — and how that very search keeps us from life itself.Building on last week’s Fisherman’s Story, this conversation looks at the layers we gather over time —…

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Truestones ~ Happy Friday 🤗 3:24

15d ago3:24

3:24

Just a short check-in for this Friday.The full episode, Doorways to Presence — Living Beyond the Story, will be out on Sunday.In the meantime, I wanted to share a few True Stones — quotes and reflections that have supported me this week.They’re simple reminders that every doorway to peace and joy is here, now.In Sunday’s episode, we’ll explore how …

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Episode 19 - ”And then What” 7:09

18d ago7:09

7:09

In this episode, Lisa shares a classic story .... "And Then What?"“You get there by realizing you are already there.” — Eckhart Tolle“When you realize how perfect everything is, you will tilt your head back and laugh at the sky.” — BuddhaBy [email protected]

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Episode 18 ~ Perimenopause ~ where can we find answers? 🤗 18:59

22d ago18:59

18:59

Menopausing — Awareness, Hormones, and the Power to Care for OurselvesThis episode shares about a book that absolutely changed my life when it comes to understanding perimenopause. There will be another episode coming soon where we’ll take a deeper dive into the book Menopausing by Davina McCall and Dr Naomi Potter.…

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Special ~ Art by Goli 🎨 16:21

24d ago16:21

16:21

🎨 Special Episode: Interview with Art by GoliIn this episode, I had the chance to sit down with Goli, the incredible artist behind Art by Goli. We talked about her story and how she shares her passion by giving people everything they need — the materials, the space, and the encouragement — to discover the artist that’s already within them, just as …

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Episode 17 ~ Food Intolerances and Thank you 🤗 24:07

29d ago24:07

24:07

Food Intolerance and the Magic of GratitudeIn this episode, I share a practice that changed the way I listen to my body — and my relationships.I talk about how discovering The Virgin Diet helped me understand food intolerances in a clearer way, and A magic Morning practice.By [email protected]

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Episode 16 - Waiting 🤗 19:35

1M ago19:35

19:35

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Happy Friday 🤗 6:33

1M ago6:33

6:33

✨ Episode DescriptionJust a little check-in today — I’ll be back with a full episode on Tuesday and again next Friday. Until then, I hope you have a beautiful weekend.“Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.” – Eckhart Tolle 🌿By [email protected]

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Episode 16 - Time 🤗 26:04

1M ago26:04

26:04

Description:We live our lives by the clock — deadlines, schedules, the story of where we “should be by now.” But what if time, as we know it, is only a construct of the mind?In this episode of We All Matter, Lisa explores the freedom that comes when we see through psychological time, drawing on teachings from Eckhart Tolle’s A New Earth. Through re…

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Episode 15 Butterfly 🤗 wisdom 20:04

1M ago20:04

20:04

In this episode, I share a personal story about the butterfly — and the reminder that everything we need is already within us. Through reflection, a short guided pause, and a few “Truth Stones” to carry with you, we’ll explore how to move from chasing wholeness on the outside to resting in the presence that’s always here. A gentle episode about rem…

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Episode 14 The screaming Goat and the Crack of Light 22:17

2M ago22:17

22:17

Grief can feel like it swallows everything — and yet sometimes, the light finds its way in through the most unexpected cracks. For me, it was a toy goat that screams. In this episode, I share how silliness, laughter, and small sparks of joy can shift heavy feelings and even open the doorway into presence itself. You’ll also find a simple practice y…

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Episode 13 Feeding the mind? 🦋 12:10

2M ago12:10

12:10

Are you feeding the restless mind, or are you nourishing your deeper being? In this episode, Lisa explores how easily we get caught in the endless loops of thought — worry, replaying, scrolling — and how to shift into presence instead.Through simple reflections, practical steps, and calming affirmations, you’ll be guided to pause, breathe, and retu…

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Episode 12 ~ Magic Dust 15:00

2M ago15:00

15:00

In this episode, we explore the “Magic Dust Everywhere” practice from Rhonda Byrne’s The Magic. It’s a simple way to carry gratitude into daily life—sprinkling thankfulness over the people, places, and moments we encounter. I’ll guide you through how to use it, along with a few affirmations to keep gratitude alive throughout your day.…

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Episode 11 ~ Momentum and Presence 29:09

2M ago29:09

29:09

In this episode of We All Matter, Lisa dives into the heart of momentum — how small steps build powerful change. She shares how Mel Robbins’ 5-4-3-2-1 breaks hesitation, an inspiring NFL quarterback story about sticking to the plan, and how we can free ourselves from old numbers, labels, and stories.You’ll also be guided through a 10-minute meditat…

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Yikes - Bronchitis ~ Next Week’s Topic 1:27

2M ago1:27

1:27

Host shares a brief update postponing the planned episode due to bronchitis and teases next week’s topic—momentum—which has been key to personal change. Listeners are invited to send feedback or questions to [email protected], and episodes are expected to resume Tuesday and Thursday next week if the host feels better.…

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Evening Gratitude and Relaxation 6:36

2M ago6:36

6:36

Evening Gratitude & RelaxationClose the day with gratitude and guided relaxation — releasing into rest and carrying presence into sleep.By [email protected]

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Midday - Return to Presence 4:25

2M ago4:25

4:25

Midday Returning to PresenceA reminder to pause and come back to this moment — letting go of the pull of the day and finding stillness again.By [email protected]

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Walking Thanks 4:22

2M ago4:22

4:22

Midday Thank You StepsA short, mindful practice of walking and thankfulness — reconnecting to presence through movement and gratitude.By [email protected]

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Morning Gratitude and Magic 7:45

2M ago7:45

7:45

Morning Gratitude MagicBegin your day with simple gratitude — a practice to gently open into presence and set the tone for what’s ahead.By [email protected]

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Intro for our Taster day ”Shifting into Presence ” 1:48

2M ago1:48

1:48

Today I’m inviting you into a mini-taster day from a longer seven-day practice I’ve created, called The Shift into Presence.This first recording is a gentle introduction — an invitation to pause, breathe, and explore simple practices that have supported me over the last 10–12 years in shifting into a more peaceful, joyful way of living.Throughout t…

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Episode 10 - Gratitude Practice part 2 23:43

2M ago23:43

23:43

Episode 2 – Gratitude is the Way of BeingIn this episode, I share how gratitude shifted from being just polite words into a way of living in the present. I talk about two simple but powerful practices from The Magic by Rhonda Byrne — “Magic Footsteps” and “Have a Magical Day” — and how they’ve helped me step out of my busy mind and connect more dee…

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Episode 9 - Eating Well, Living Fully: Beyond the Rollercoaster of the mind 🤗 27:50

2M ago27:50

27:50

💬 “For years, I thought once I got to a certain weight, the rollercoaster in my mind would finally stop. But it doesn’t work like that… and here’s what I discovered instead.”By [email protected]

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Episode 8 - Gratitude practice 35:55

3M ago35:55

35:55

Lisa shares her personal journey from anxiety and exhaustion to presence and joy through gratitude practices inspired by Rhonda Byrne's The Magic. She explains simple daily rituals, the 28-day approach, and how saying thank you can shift your mindset and relationships. The episode includes a short guided meditation, a suggested 7-day challenge, and…

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Family holiday 🤗 Big news next week ~ 🤗 2:30

3M ago2:30

2:30

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SOPHS INTRO/OUTRO Sa Re Sa Sa 0:32

3M ago0:32

0:32

I am working on adding this as the intro but its a work in progress ❤️ I talk about this in the latest episode ~ enjoyBy [email protected]

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Episode 7 Not my monkeys, not my codependency 🤗 33:53

3M ago33:53

33:53

Join Lisa on "We All Matter" as she delves into the importance of staying present and detached from the emotional 'clouds' that often obscure our true self. Lisa shares personal insights and practices like the "Sa re sa sa" song and bedtime rituals that foster peaceful interactions and self-awareness. This episode focuses on recognizing and breakin…

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S 01 Ep 06 Codependent? 🤗❤️ 14:57

3M ago14:57

14:57

In this episode of We All Matter, host Lisa delves into the often misunderstood term 'codependent', exploring patterns and behaviors that define it. Lisa shares personal insights and discusses how these patterns, rooted in our past, can shape our present interactions and self-perception. By identifying these behaviors, she opens up a conversation a…

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S 01 Ep 5 Grief ~ presence ❤️ 32:38

4M ago32:38

32:38

In this episode of "We All Matter," Lisa invites listeners into a heartfelt exploration of grief and its multifaceted nature. With reflections on personal loss, she delves into the understanding that grief is not solely about losing a loved one but encompasses various life changes and shifting identities. Lisa shares insights from Eckhart Tolle, pr…

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S 01 Ep 4 Pain Body 🤗 23:35

4M ago23:35

23:35

A Few Mantras you can try out this week ~ based on today's episode. I hope you enjoy and remember You are amazing 🤗(Repeat silently, speak aloud, or write in your journal each day)1. “I am the awareness beneath my pain.”(My pain is not who I am; I am the one who sees it.)2. “This feeling is not forever — it is energy, and it will pass.”(Like clouds…

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S 01 Ep 03 What is , is 🤗 9:23

4M ago9:23

9:23

Challenging times and how do we find new ways to find peace, joy or just not sufferBy [email protected]

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quiet week 🤗 0:52

5M ago0:52

0:52

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S 01 Ep 02 Shifts 17:38

5M ago17:38

17:38

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S 01 Ep 01 Just Be 17:48

5M ago17:48

17:48

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It begins 🤗 3:23

5M ago3:23

3:23

So this episode was me saying yes to just going for it and starting this podcast - knowing that the best way to find my groove and figure this whole podcasting thing out was to actually do it. Thank for listening and remember you matter 🤗By [email protected]

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