βIs there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.β βYou find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest levelβ βWorry pretends to be necessary but serves no useful purposeβ Eckart Tolle
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Family holiday π€ Big news next week ~ π€
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2:30
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I am working on adding this as the intro but its a work in progress β€οΈ I talk about this in the latest episode ~ enjoyBy [email protected]
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S 01 Ep 07 Not my monkeys, not my codependency π€
33:53
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33:53Join Lisa on "We All Matter" as she delves into the importance of staying present and detached from the emotional 'clouds' that often obscure our true self. Lisa shares personal insights and practices like the "Sa re sa sa" song and bedtime rituals that foster peaceful interactions and self-awareness. This episode focuses on recognizing and breakinβ¦
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In this episode of We All Matter, host Lisa delves into the often misunderstood term 'codependent', exploring patterns and behaviors that define it. Lisa shares personal insights and discusses how these patterns, rooted in our past, can shape our present interactions and self-perception. By identifying these behaviors, she opens up a conversation aβ¦
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In this episode of "We All Matter," Lisa invites listeners into a heartfelt exploration of grief and its multifaceted nature. With reflections on personal loss, she delves into the understanding that grief is not solely about losing a loved one but encompasses various life changes and shifting identities. Lisa shares insights from Eckhart Tolle, prβ¦
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A Few Mantras you can try out this week ~ based on today's episode. I hope you enjoy and remember You are amazing π€(Repeat silently, speak aloud, or write in your journal each day)1. βI am the awareness beneath my pain.β(My pain is not who I am; I am the one who sees it.)2. βThis feeling is not forever β it is energy, and it will pass.β(Like cloudsβ¦
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Challenging times and how do we find new ways to find peace, joy or just not sufferBy [email protected]
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