🎨 Special Episode: Interview with Art by Goli In this episode, I had the chance to sit down with Goli, the incredible artist behind Art by Goli. We talked about her story and how she shares her passion by giving people everything they need — the materials, the space, and the encouragement — to discover the artist that’s already within them, just as she did years ago when she first realised that she was an artist, one who needed to express herself and let that creativity have a voice. I’m really excited to share that we’re combining our passions — I’ll be joining Goli in her painting sessions to help people step out of their busy minds and come fully into the present moment, where creativity can flow naturally. Our first session together, happening this Saturday, is already sold out — but there are two more sessions coming in December, and many more planned for the new year. You can find more information at Art by Goli on Facebook and Instagram. ✨ Thursday’s episode will focus on supporting ourselves and those we love through peri-menopause and menopause.