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Triggers For Empaths Podcasts

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Have you asked yourself why your life and business has not unfolded the way you have envisioned! What holds you back from getting things accomplished and being successful consistently long term? The answer lies with past events which is the cause that leads to effects that many live in that keep them trapped in self-doubt that leads to procrastination. Your habits and behaviors unconsciously in adulthood are tied back to trigger events that have molded you into a pattern of self-doubt or success
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If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
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THE 29TH DAY

Jessica Summers

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'The Gods are dead. We are the Gods now. But how do you step into being a God?" THE 29TH DAY is an exploration of what happens when we avoid distraction, explore our gifts and stop making excuses for the life we refuse to use. Everything you need is within you- all knowledge, all solutions, all futures. Is it time to step into the power that's been held from you for millennia? I did a 28 day experiment: I called it TRUE GRIT. It set me free and made me accountable for EVERYTHING. It made me ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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You’re not here to play by the old rules of business. You’re here to rewrite them. The Frequency of Yes is a podcast for high-achieving women entrepreneurs who are done with hustle, burnout, and strategies that override their truth. Hosted by business strategist and energetic visionary Kirstin Carey, each episode helps you reconnect with the deep, clear “yes” in your body—and build from there. We talk feminine fire, unapologetic clarity, and the real strategy behind creating success that act ...
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Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Mental Health Advocate, Guest Speaker, Fitness Cover Model Trauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to rise This show is your one stop shop for raw truth and unapologetic growth
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Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots a ...
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Welcome to Chasing Carrots - A podcast for empaths and highly sensitive people. As empaths and highly sensitive people, the ability to feel emotions in and around us can sometimes feel like a burden - but what if I told you that by learning about and understanding your own emotions, being empathic and highly sensitive is actually your superpower? Join me - your host, Zazil Pereira - and together we will explore what it means to be an empath and highly sensitive, and how taking ownership of y ...
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The quality of our relationships reflects the quality of our lives. As human beings, we are created to relate to others in healthy ways. Empathy allows us to understand one another's emotions, needs, wants and desires, which allows for a sense of human connectedness. In the best of relationships, emotions, triggers, needs, wants and desires are honored by all parties. However, when we are dealing with those with high narcissistic traits, we often discover a lack of boundaries, tremendous emo ...
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In today’s fast-paced business world, leaders often find themselves working harder but not necessarily smarter, caught in a cycle of long hours, competing priorities, and diminishing returns. The challenge? Too many leaders spread their focus across low-value activities, leaving little time for strategic thinking, innovation, and personal freedom. …
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Summary Sales don’t have to feel heavy. In this episode, Kirstin shows you how to stop over-giving, stop pushing, and start creating sales conversations that feel smooth, natural, and embodied — no matter if your offer is $3K or $20K. ✨ Highlights: The shadow patterns keeping sales inconsistent How to confidently hold $3K–$20K pricing without wobbl…
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When you struggle to feel calm amid outside chaos, you can turn to crystals as catalysts for clarity. Whether you're feeling stressed, indecisive, or trapped in emotional cycles, this episode shows you the one thing you can do to move forward with confidence. Chaos and overwhelm block your intuition and spiritual alignment and with one simple chang…
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What if you could break through self-doubt, build resilience, and create lasting success without sacrificing your well-being? This uplifting discussion will teach you the 10 science-backed skills that fuel human flourishing and sustainable achievement. We’ll dive into real-world tools for overcoming obstacles, finding meaning, and aligning your act…
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Are you unknowingly undercharging, discounting, or playing small with your offers? In this first episode of my 6-part Money & Pricing Series, I’m pulling apart the 3 biggest lies about pricing that keep coaches, consultants, and feminine leaders stuck in confusion, burnout, and under-earning. Here’s what you’ll discover in this episode: Why “charge…
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When you feel compelled to always say yes, smooth things over, or people please at the expense of your peace you may benefit from dismantling the good girl archetype. In this episode we uncover how you can go from under appreciated or like your time never belongs to you to finally having the energy to focus on your own goals and well-being. WHAT YO…
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Visibility can flip an empath’s gifts into glitches. We unpack why the same traits that make you a powerful listener, healer, and strategist can trigger sabotage when the spotlight hits. Feeling others’ emotions can blur your message, sensing room shifts can spark over‑calibrating, and caring more than most can turn into over-giving. We will transl…
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Are you absorbing everyone else’s emotions and calling it empathy? In this episode, Kirstin unpacks the empathy-narcissism scale, how to support clients without enabling them, and a framework for handling triggered clients while protecting your energy and leadership. Description / Show Notes What you’ll learn in this episode: The real difference be…
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When communication issues rise up it can drain your energy, shake your confidence, and leave you second-guessing yourself. You don't have to sit in this discomfort when you know how to handle being misunderstood. In this episode we explore how you can build confidence in your perspective and reclaim your worth. Misunderstandings will always happen,…
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In this episode of Sustainable Success, we dive into the 7-11-4 Rule, a powerful framework rooted in marketing psychology that reveals how many interactions it typically takes for your audience to know, like, and trust you. Business owners will discover how to apply this rule to communicate their value clearly, establish credibility through social …
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Decode triggers vs truth, end empath overload, and choose aligned pricing, clients, and offers that sustain your energy. Somatic intelligence isn’t just a wellness buzzword—it’s your nervous system’s built-in GPS for business success. In this episode of The Frequency of Yes, Kirstin Carey reveals how to stop confusing old conditioning with true wis…
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If you constantly feel exhausted and heavy you may be giving away your power. The best way to counter this is by becoming the guardian of your own energy. When you want to create emotional balance and stop feeling drained, there are simple steps you can take that help you reset your nervous system and reclaim your personal power. In this episode we…
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In this episode, we sit down with Bill Walters to explore The New Diversification: Leveraging Fractional Ownership in Wealth Strategies. From real estate to private equity, fractional ownership is reshaping how investors build portfolios. Bill unpacks how this approach can enhance diversification, address tax considerations, and mitigate risk while…
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In this episode of The Frequency of Yes, host Kirstin Carey explores Menopause Business Burnout—what happens when your hormones, nervous system, and business collide in midlife. Far from being a decline, menopause can be the Wise Woman initiation into a more potent way of leading, selling, and thriving. Kirstin shares why adrenal burnout and chroni…
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When you struggle to say no, you lose alignment with your intuition and truth. Saying NO is a powerful spiritual act that can counteract people pleasing and the trauma response of fawning. If you’ve been people pleasing and stuck in the fawn response, this episode explains why saying no matters, how anxiety builds around saying no, and how boundari…
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In this episode, Dagmara Asbreuk will share a new paradigm that is transforming the way leaders, teams, and organizations operate, unlocking human potential, creating exponential growth, and driving extraordinary impact with greater ease. We begin with why this shift is urgently needed in today’s complex business world, where outdated leadership mo…
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In this solo episode of The Frequency of Yes, host Kirstin Carey unpacks one of the biggest traps she sees in today’s coaching and personal brand spaces: the difference between authentic, integrated storytelling and oversharing from an unprocessed wound. Kirstin reveals how “processing in public” broadcasts dysregulated energy that can repel aligne…
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You've been waiting too long. Waiting for permission, approval, or just the right time. Stop waiting for permission because this hesitation is costing you the real-life experience you want. Trying new things is uncomfortable so it's only natural to seek out the advice or direction of others. But that small act can also block you from creating the e…
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Why do so many high-achieving women feel unfulfilled, even after checking every box of the “right” goals—career success, family milestones, and personal achievements? In this insightful conversation, I sit down with Dr. Laurie Emery, an expert in human behavior and personal transformation, to unpack The Pressure Paradox: the hidden tension between …
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Is your “yes” truly aligned, or just a conditioned response you’ve been taught to perform? In this solo episode of The Frequency of Yes, Kirstin Carey reveals how to tell the difference between a full-body yes and a survival pattern that creates misalignment in your business, your energy, and your results. Kirstin breaks down the hidden cost of say…
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When staying available for other people in your life leaves you exhausted, you need to elevate your energy. When you center yourself with crystals and ritual you have a powerful way to reclaim your time, energy, and emotional well being. In this episode we'll break down why you fall into this pattern, how it drains you, and the simple shift that he…
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Most people use ChatGPT for words. But workplace leaders need to think in images, systems, timelines, and trade-offs. In this episode, Charles explains how to combine AI with visual-first tools like Trimble Connect, Matterport, and Revit to lead complex projects with greater clarity. Key Points You’d Make: AI + visuals = decision clarity, especiall…
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In this powerful episode of The Frequency of Yes, host Kirstin Carey reveals the Evolve Spiral Method, a seven-level energetic architecture designed to help feminine leaders rise to their next level of success without burnout or breakdown. Whether you're feeling stuck despite external success or just starting to sense a deeper shift, this episode p…
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Most people feel like their happiness is fleeting. They spend their time chasing goals, milestones, or someone else's approval, and that's why it's temporary. Let's change that and explore how you can use crystals for happiness. This episode guides you to stop letting other people's expectations control your happiness, fully trust yourself, and fee…
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In this enlightening episode of the Sustainable Success Show, discover five powerful somatic practices that help you release stress, ease anxiety, and support natural healing from within. Learn how tuning into your body’s signals can unlock deep resilience, emotional balance, and lasting well-being—without relying on quick fixes or medication. Whet…
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In this powerful conversation, Kirstin Carey, host of The Frequency of Yes, sits down with transformational coach and Diamond Essence Healing™ founder Teri Stanley Dimon to explore the deeper work behind feminine healing, emotional sovereignty, and reclaiming truth after burnout. Teri shares her incredible story... from being bedridden with adrenal…
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The system was never built for you but that doesn't have to be what's driving your pick-me behavior. In this episode, we'll uncover the roots of your pick-me behavior, how patriarchy shapes self-abandonment, and tools you need to reconnect to your true power. You'll learn how to stop chasing external validation and start healing your emotional body…
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Feeling tired, off, or disconnected from your business—even when it’s still making money? This episode unpacks the real signs it’s time to pivot and how to shift without burning it all down. Learn how completion (not failure) opens the door to the next aligned version of you and your business. In this powerful episode of *The Frequency of Yes*, Kir…
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In this powerful episode of Sustainable Success, we explore what it truly means to be free—mentally, emotionally, and spiritually—through the lens of sobriety. Our guest shares a raw and inspiring journey of breaking free from addiction, dismantling limiting beliefs, and discovering a higher version of self. Learn how choosing sobriety not only tra…
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Create closure with crystals, even when you don't get the apology, explanation, or justice you deserve. In this episode, we explore how to use a crystal ritual to reclaim your power, and create closure after loss, breakups, or trauma. Learn how to support emotional healing through crystal healing when resolution is out of your hands. We build on th…
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Discover the signs of imbalance between masculine hustle and feminine flow - and how to harmonize them for aligned business growth, stronger sales, and sustainable success. Kirstin shares how burnout, undercharging, and rigid systems are symptoms of a deeper energetic disconnect - and how to reconnect with your divine business rhythm. In this episo…
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Challenges with scattered priorities, unclear goals, or slow execution? In this episode of Sustainable Success, we dive into Corporate Clarity: Cutting Through Complexity with OKRs—a powerful framework to align teams, focus efforts, and accelerate results. Learn how top-performing organizations use OKRs to simplify strategy, drive accountability, a…
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Intuition isn't always a clear sign, except when it is. If your inner knowing has been a little absent uncover why crystals are the best thing for unlocking your intuition. Crystals are more than just pretty rocks. In this episode we breakdown how they work with your energy, psychology, and emotions to open the door to true spiritual awakening so y…
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Your mindset drives your metrics. In this episode, Doug C. Brown, CEO of CEO Sales Strategies and a leader behind over $960 million in sales - explores how your inner voice influences your ability to sell, lead, and grow. He shares how overcoming limiting beliefs is just as critical as implementing data-driven systems when it comes to creating sust…
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Struggling with trusting your intuition? Wondering why your intuitive nudges feel unclear or unreliable? If you constantly second-guess your inner guidance, this episode breaks down the real cause of your intuition disconnect. We explore how societal expectations and emotional conditioning interfere with your ability to trust your intuition, and wh…
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In this powerful episode of Sustainable Success, we explore why high-performing leaders are no longer relying on rehearsed personas or scripted leadership styles—and what it means to show up with real clarity and presence. Join us as we unpack the difference between performing leadership and being a leader. You’ll learn how to recognize when you’re…
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The link between negative thoughts and negative outcomes is more connected than you think. If you're caught in a cycle where you can't seem to catch a break, this episode will show you how to flip that switch. We'll explore the sneaky ways your thoughts wire themselves in place, and how to finally cut the energetic cord that keeps you stuck. With i…
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Sober and Soaring: A candid chat with Special Guest Kimberly Claytor: Amazing mom, Recovery Advocate & Social Media Influencer Hosted by: Melissa Paige IN THIS EPISODE - *Trigger Warning-Topics of addiction and abuse are discussed. -This episode is about Kimberly's life from overcoming addiction to sobriety. Getting Soul Fit Podcast Updates Instagr…
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This episode introduces *The Frequency of Yes*—where strategy meets spirit. Discover how to align your energy, dissolve conditioning, and grow a soul-led business that attracts ideal clients and consistent income without the hustle. In this first episode, Kirstin shares: - Why traditional tactics like launches, sales scripts, and funnels don’t work…
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In this episode Arun will share his 5-step framework that any organization can use to maximize profit and build a sustainable future. He will share the strategy used by top tech firms to maintain competitive edge and how any organization can leverage them to ensure long term success. About Guest: Arunansu Pattanayak Arun is founder and CEO of Tipso…
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Feeling constantly drained and overwhelmed? It's time to outsmart energy vampires and reclaim your energy. In this episode we explore protection tactics and a crystal ritual to ground, reset, and shield your energy. If you're constantly managing emotional triggers, feeling stuck in someone else's drama, or struggling to break free from mental spira…
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Stuck on Red: The Survival Switch Hosted by: Melissa Paige IN THIS EPISODE – Signs you are stuck in a state of fight, flight or freeze and tips to balance your nervous system Other Related Episodes: Rest & Reset: Self-Care in Turbulent Times….. Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=100068855…
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On this episode of the Sustainable Success Show, we dive into the power of visibility—why making yourself seen and heard as a speaker or podcaster is key to growing your business. Learn practical strategies to build your presence, connect with the right audience, and turn your voice into a magnet for opportunities. Whether you're just starting or l…
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Stop people pleasing, reclaim your power, and heal emotional burnout without feeling like a bad person. If you're trapped in the cycle of over-giving, guilt, or fear for saying no or honoring your own needs - this is your wake-up call. Learn how to sop abandoning yourself, heal from people pleasing tendencies, and come back into spiritual alignment…
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In recent years, the Big Data analytics market has skyrocketed. Despite growing potential, the overwhelming majority of data science projects - 87% - never make it into production. Even fewer realise any value at all. Data analytics experts Karl Dinkelmann and Zjaén Coetzee share invaluable insight from their new book Drive RAPPID Results, aimed at…
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Stuck remembering tarot card meanings and crystal properties? It's time to burn the rulebook by building your intuitive structure instead. If you find yourself trapped in "what does what" or "what means what" paralysis, this episode will help you break free and reconnect with your inner knowing—no more second-guessing or feeling like you need someo…
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We don’t talk enough about rest as a tool for vision, clarity, and longevity. Too often, rest is treated as a luxury or a reward for burnout. But I teach leaders to see it as a competitive advantage. When you rest with intention, you don’t just recharge, you make space for creativity, stronger decision-making, and deeper connections. The most effec…
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There are lots of people in this world who would love to tell you what your value is within it. But that doesn't mean they are right. When you stop negotiating your worth, you stop letting them define you and what you can achieve. With centuries of inequality that shape the modern experience of worthiness, you can stop internalizing it. In this epi…
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Real Talk on Addiction & Recovery: Conversation with Special Guest Dr. Omar Manejwala: Addiction Expert, Keynote Speaker & Author Hosted by: Melissa Paige “There are several pathways to recovery" IN THIS EPISODE - What addiction is and what it is not Misconceptions around addiction and recovery How to get help with alcohol or substance use Getting …
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As a self-professed “leadership junkie,” Tim’s journey to understanding what it meant to step up as a leader began thirty years earlier as a young lawyer after he disappointed a boss with an epic failure on a project. The boss challenged Tim (after significant yelling and tough love) by saying that he saw in Tim a strong leader who needed to step u…
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