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Trauma Demystified

Natalie Jovanic

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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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No Visible Bruises

Caroline Strawson

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Suave

Futuro Media

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The Pulitzer Prize-winning podcast returns for its second season! Seven years after his release from prison, former juvenile lifer Luis "Suave" Gonzalez seems to be thriving. His career has taken off, he’s in a committed relationship and he’s received public recognition after telling his story on the podcast. Suave always thought once he was out of prison and found stability in his new life, he would finally feel truly free. But freedom, it turns out, is more complicated than it seems. "Suav ...
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Thrive Mindset

Carrie Dahle

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Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.Learn more about the work she doe ...
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Are you a veteran grappling with PTSD, combat stress, or trouble adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve proven solutions from mental health experts, nonprofits, and fellow veterans who truly understand your challenges. Each week, host Scott DeLuzio—an Army veteran and Gold Star Brother—shares candid interviews and practical steps for regaining purpose, rebuilding confidence, and thriving after service. Replace frustration with ...
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Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stori ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Security Halt!

Deny Caballero

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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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Soul Confetti is a podcast to explore the lessons and growth opportunities that challenging life situations offer us. After I spent many years wallowing in emotional turmoil, I awoke to a new journey, a new way of being in this world, using my trauma to find and live in my soul’s purpose. Along this journey, I have met many inspiring souls that also have used their challenges to grow, create and thrive. Here, we will share our stories and inspire you to celebrate your life’s lessons and live ...
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Eva Nagy created The Joy of Being You to inspire women with stories of hope and transformation. After struggling to let go of the past, repeatedly trying to fix it and feeling stuck, she realized the key to change was focusing on the future she wanted to create. With the shift of her focus her life started to change as well. Through the podcast, she share conversations with women who have turned their lives around, even when things felt hopeless. These stories are here to remind you that no ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse ...
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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The Rising Beyond Podcast

Sybil Cummin, MA, LPC, ACS

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Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, im ...
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Healing Sucks

Jackey Hall

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Welcome to the *Healing Sucks Podcast*, where we dive deep into the raw and real journey of healing—physically, mentally, and spiritually. Healing isn’t easy, but it’s possible, and it starts by refusing to stay silent. Trauma and abuse thrive in the darkness of silence, but together, we’re shining a light and breaking that silence. This podcast is for anyone who’s been through trauma, abuse, or struggles with mental health. Here, we share our stories, learn from each other, and support one ...
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Choosing Happy

Heather Masters

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Choosing Happy Podcast – Thrive in the New World! Ready to break free from limiting patterns and choose joy? The Choosing Happy Podcast is for techies, entrepreneurs, and creatives seeking to thrive. Hosted by Heather V Masters, a certified coach and NLP practitioner, each Thursday episode offers actionable tools, mindset shifts, and stories to help you grow. Monthly guest episodes add fresh perspectives. What to Expect Explore topics like breaking patterns (see our Breaking Patterns series, ...
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“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
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The Go-to Podcast for Struggling Adoptive Parents Who Need Biblical Encouragement In Their Parenting Journey! **Top 2% Globally Ranked Podcast** **Top 15 Best Adoptive Mom Podcast – MillionPodcasts ** **Top 50 Christian Parenting Podcast** Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Have you negle ...
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What happens when two people, both in recovery, come together to rebuild their lives, heal their pasts, and navigate a relationship built on hope and growth? Welcome to a podcast where no topic is off-limits and every conversation is rooted in raw honesty and authenticity. Join Peter and Sophia, two individuals who have survived life’s darkest chapters and are now walking a shared path of discovery, healing, and purpose. Together, they explore what it means to grow individually and as a coup ...
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Triumph After Trauma

Kaitlin McAloney

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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Welcome to *Emerging with Grace*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions. Our host, Marquita Garrett Ph.D., is passionate about mental wellbeing and understands that change and trauma touch us all. Whether you're a woman na ...
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🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟 I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫 For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, ...
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Raw storytelling. Real healing. Radical self-acceptance. Welcome to Your Well Life, where we peel back the layers of surface-level fixes and dive deep into the heart of real healing, alignment, and living fully alive. I’m Misha Vayner—a mom of three, trauma-informed health and life coach, and truth-teller on a lifelong healing journey. Here, we get real about what it means to reclaim your most authentic self, break generational patterns, and find flow in the messiness of motherhood. Each epi ...
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Have you experienced an emotionally or religiously destructive relationship? This community encourages you to Live Brighter 1% at a time. I’m Tara, a Christian Life Coach and two-time psych ward attendee that survived a destructive relationship and learned to thrive.
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Trauma Survivorhood

Sara Miley, CTCP-A, IFS

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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, CTCP-A, IFS, is an IFS-informed, advanced certified Trauma Healing & Lifestyle Design Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit http ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Warrior Moms: Surviving Child Loss

Michele Davis & Amy Durham

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A club no one wants to be in because the initiation is too big of a sacrifice: the loss of a child. Unthinkable. Unimaginable. Warrior Moms is local group in north Atlanta filled with strong, courageous, funny, and fiercely loving women who are surviving and thriving amidst horrific grief. This podcast features Amy Durham and Michele Davis, two of the Warrior Moms, who will guide listeners through their grief journey. Every fourth or fifth episode will showcase another Warrior Mom, the traum ...
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WAHBL Podcast (When All Hell Breaks Loose) is your go-to source for real, raw, and uplifting conversations about overcoming life’s toughest challenges. Hosted by Chris King and Monique LaRue, this podcast dives deep into the personal stories of resilience, faith, and growth, providing practical advice on how to thrive when everything feels like it’s falling apart. Whether you’re navigating loss, career setbacks, or personal struggles, each episode offers inspiration, actionable steps, and a ...
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Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequila shot…or 3. And we know that 5am mornings and 20-step routines are for some people, but not I - ...
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The Widow Podcast

Karen Sutton

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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, mor ...
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Positively Terrible

Scott Alleman; Dan Metivier

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Scott, his wife's fiancé, and her boyfriend walked into a bar. Now, each week Scott and Dan discuss surviving, and thriving, after trauma. Settle in my terrible listeners, today's episode is going to be Positively Terrible.
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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Changed by Fire is a local Arizona 501c3 non-profit that is actively involved in growing support opportunities for burn survivors and their families. We strongly believe that building a community of healing, understanding, and connection, we empower the burn community to not only survive - but live and thrive - through life after a burn. Changed by Fire works alongside other organizations in healing, recognizing that it truly does take a village, and a variety of supports to navigate the bur ...
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Welcome to How to Reign When it’s Raining—the podcast for people who refuse to let life’s hardest moments define them. We’re Abi and Dolina, a mumma daughter duo bringing you raw, real conversations about resilience, healing and stepping into your full potential. If you’ve ever felt held back by self-doubt or past experiences but know you’re meant for more, you’re in the right place. We’re here to help you break through fear, rewire your mindset and build confidence - because transformation ...
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Welcome to SOUL DESIRE, Are you on a journey of spiritual awakening, seeking deeper connections and profound guidance? Welcome to SOUL DESIRE, the podcast created to inspire, empower, and uplift you through your spiritual voyage. Join us as we dive into the mystical realms of spirituality, angelic encounters, and the true purpose of your soul. In each episode, we explore: Communicating with your guides and angels Harnessing the power of the law of attraction Discovering your unique path and ...
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Resilience is the ability to bounce back after adversity and create a life you love. It’s not about avoiding struggles but learning how to rise stronger each time life knocks you down. After facing my own personal challenges, I’ve worked hard to uncover the keys to bouncing back. Through this journey, I’ve strengthened my own well-being, self-love, joy, and connection. In this podcast, I’ll share the “how-to” of resilience—offering tools, techniques, and real-life examples of people who have ...
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Zen Success

Charissa Sims

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Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique “Zen Success” as an em ...
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Living Chronic

Brandy Schantz

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Welcome to the Living Chronic Podcast, where we have real, raw, and honest conversations about life with chronic illness and disability. Hosted by Brandy Schantz, a disabled veteran and chronic illness advocate, this podcast explores the realities of navigating work, healthcare, and everyday life while managing a disability or chronic condition. Each episode features insightful discussions with medical professionals, disability advocates, and individuals sharing their personal journeys. We t ...
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Narcissistic Abuse Recovery Podcast Validate. Rebuild. Revolutionize. Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast (formerly Moving Forward with Hope - Narcissistic Abuse Recovery Podcast). In this candid, thought-provoking series, host Lynn—personal survivor, author, and passionate recovery advocate—guides you through the landscape of toxic relationships and the covert dynamics of narcissistic abuse. With honesty, depth, and a healthy dose o ...
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This show is for survivors, by survivors. Each week I'm joined by an inspiring individual who has overcome a traumatic childhood to go on to not only survive, but thrive. Sharing their story to help inspire you to overcome the lasting effects of your childhood trauma. You will find that you are not alone in what you are going through, and that no matter how difficult things are now, there is always hope that you can transcend your past and live the life you were meant to live.
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Is “negativity bias” keeping you stuck—and is it even real? In this thought-provoking episode of the Somatic Coaching Academy Podcast, Ani Anderson and Brian Trzaskos unravel the science behind so-called "negative thinking" and challenge the widely accepted concept of the negativity bias. Drawing on neuroscience, personal stories, and their signatu…
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When your adopted child is struggling, how can you support them while being okay yourself? Hi Neighbor, Ever felt like your adopted child was stuck in an emotional ditch? Today’s segment, Getting Out of the Ditch, comes from Episode 183. Jane Baker uses a powerful metaphor: if your child is down in a ditch, you can’t help them by jumping in after t…
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After deployment, some warriors come home. Others just arrive. Dustin Carter opens up about how writing became more than a hobby-it became his lifeline. From his rough start before service to finding purpose in the Guard, then facing the spiral of isolation, anger, and a VA system that wanted to medicate instead of listen, Dustin didn't just surviv…
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In this episode of the Healing Sucks podcast, host Jackey Hall speaks with Calista Gifford Dehart about her journey with body image, societal expectations, and the impact of her upbringing on her self-perception. Calista shares her experiences with body dysmorphia, the challenges of postpartum recovery, and the importance of self-compassion. The co…
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How much did financial abuse impact you in your relationship? We know that over 98% of all domestic violence victims experience some form of financial abuse and that it does not stop once you have left. So, how can you be prepared for your separation and divorce and be set up to survive in the aftermath? Because I am not a financial expert AND beca…
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Send us a text In this powerful episode of Security Halt!, host Deny Caballero welcomes Brandon Harding, a veteran and advocate for wilderness-based healing, to explore how nature, mindfulness, and community can transform mental health outcomes for those who’ve served. Brandon shares his personal path from military service to self-discovery in the …
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So you finally choose truth over comfort… You walk away from what no longer fits— The job, the relationship, the way you’ve been performing in the world— And then what? In this raw, unfiltered solo episode, I take you inside the messy, often invisible chapter that comes after choosing yourself. The part no one warns you about. The abyss. The unrave…
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In this powerful episode, Pauline Raphaela—master healer, ascension guide, and founder of Living Limitless Courses for Evolution—shares her profound journey of transformation after deep personal loss and spiritual awakening. She reveals how the death of her father and a second divorce led her to connect directly with divine guidance, awakening her …
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For women exiting the US correctional system, support is limited while the hurdles set in front of them seem endless. The post-carceral ecosystem is changing, however, bolstered by nonprofits that elevate rather than penalize people for their time served. On this episode of Transforming Trauma, host Emily Ruth welcomes Samantha Garcia Pennell, Mana…
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Hello Living Wellers :p This week's release is a short one. I share a little announcement that instead of my original plan to release every other week during the summer, I'm going to aim to release weekly! That means that this week I am taking a little break from publishing in order to ramp up for the coming weeks. In the meantime, you can check ou…
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Send us a text In this empowering episode of Victim 2 Victor, we’re joined by Bianca Rodriguez, a licensed psychotherapist, spiritual guide, and the visionary behind You Are Complete. Bianca is on a mission to help people break free from the patterns of trauma, addiction, and self-doubt to return to the truth of who they are—whole, worthy, and powe…
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Send us a text Emily Doe is re-enlightening magic sparks from within, with heART-led sharing of her own story and inspiring others to discover their own inner wisdom, explore their creativity and activate their soul callings. In this conversation, Emily tells of her calling from the dandelions and how it put her on her healing path and lit the way …
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In this powerful and personal episode, I share my own survivor story as a woman who lived through the devastation of covert narcissistic abuse.I open up about the day my life completely changed when my covert narcissistic ex walked out, leaving me with two children, over £70,000 of debt, and a nervous system in collapse. I spiralled into depression…
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You trained hard, ate right, and stayed in top physical condition in the military. But after getting out? It's easy for those habits to fall apart. Food becomes a comfort, a coping mechanism, or just an afterthought in the chaos of civilian life. And before you know it, the disciplined approach you once had is gone. In this episode, Jessica Setnick…
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In this sacred and soul-nourishing episode of Having the Chats with Peter and Sophia, we sit in deep conversation with the radiant and grounded Dr. Bláithín Sweeney, known to many in her community as a healer, guide, space holder, and the heartbeat behind the Having a Laugh charity. Bláithín’s journey is a unique and powerful one. From the structur…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Bullying, Hands around throat, Silencing, Shaming, Shrinking, Talked About, Picked Apart, Left Out, Labeling, Sadness, Pai…
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Get in touch with us! In our latest episode we have an inspiring conversation with Gemma James, the Muse Yourself podcast host who shares her journey of healing and self-discovery after experiencing tremendous personal loss. From traveling solo to pursuing entrepreneurial dreams, Gemma emphasises the power of sharing your voice, storytelling and th…
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You know him from Anchorman, The Office, and Saturday Night Live—but you’ve never heard David Koechner like this. In this raw, emotional interview, David opens up about his decades-long struggle with alcohol, the death of his best friend from fentanyl, a DUI that made TMZ, and the journey that led him to nearly two years of sobriety. He shares how …
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Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships. She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives an…
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I’m joined by Elle Klink, a first-time mom, a chiropractor, and a woman who knew from the start that homebirth was the path for her. You’ll hear how she labored while still seeing patients, how her birth unfolded in such a straightforward and peaceful way, and why she’s already dreaming of doing it all over again. Elle’s story is a beautiful remind…
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How do you find your dominant question? You’ve heard me say that questions are the answer. Every day, you have around 60,000 thoughts a day. And a lot of those thoughts are questions. And there is often one question, what I call your dominant question, that you ask yourself more than any others. I get asked this question almost daily. And in today’…
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Send us a text In this raw and powerful episode of Security Halt!, host Deny Caballero sits down with Nick Jones, a military veteran who opens up about his deeply personal journey through trauma, transition, and transformation. From combat deployments to battling alcoholism, Nick reveals how he confronted the invisible wounds of war and began the l…
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What if the life you’re living isn’t the one you were meant to settle for? In this week’s episode of Live Brighter With Tara, realtor and domestic abuse survivor Sarah Young shares her powerful 17-year journey through emotional and psychological abuse—and how she finally found the courage to reclaim her life. We explore the invisible signs of emoti…
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This podcast is from last September. However, with more anniversaries, birthdays and holidays arising, I wanted to share it with you again. These are often huge triggers for us in our grief leaving us unsure of what we should do to mark the occasion and how we can best support ourselves through them. In this episode I talk about things you can do t…
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Do you feel heard when you talk to people? Have you struggled to connect deeply with others in challenging moments? Validation could help you build trust, strengthen your relationships, and prevent miscommunications. But validation is often misunderstood. You don't have to agree with someone to validate them. No one knows this better than Dr. Carol…
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Send us a text Even when you’re deeply connected to your soul, ego still has a way of sneaking in. You can meditate daily. Pull cards. Speak with spirit. Follow the moon. And still find yourself being subtly guided by your ego instead of your truth. I recently had a wake-up call that humbled me deeply. What I thought was soul alignment, was actuall…
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Today, I’m joined once again by the incredible Madeline Marlatt—and if you’ve heard our past conversations, you know it’s always a deep, spirit-led ride. In this episode, we open up about our philosophy of birth: why we believe birth is not just physical, but spiritual… not just medical, but miraculous. We talk about the way God designed women, the…
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Send us a text In this inspiring episode, we sit down with Ernetta Caldwell - author, actress, transformational coach, and founder of Beauty for Ashes Transformations - to discuss her personal journey through adversity and how she now empowers women to heal and rediscover themselves after divorce or heartbreak. Ernetta shares her experiences with o…
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Why do HSPs feel like they're fighting an uphill battle in a world that's lost its conscientiousness? After working with HSPs for nearly two decades, I've learned we're the people who value conscientiousness in society - that's our gift, not a weakness. Through therapy and self-awareness, sensitivity transforms from burden into extraordinary beauty…
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In this deeply moving episode, we welcome Shannon Roane, the founder of J&J Journals—a brand born from personal heartbreak and a desire to guide others through the silent terrain of pregnancy loss and grief. Shannon vulnerably shares the story of her ectopic pregnancy, a missed miscarriage, and the unspoken aftermath that left her navigating trauma…
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At just 15, Alyx was shooting heroin. By 18, she had survived jail, r*pe, and being trafficked in a drug-fueled underworld. In this brutally honest interview, she opens up about the trauma, addiction, and darkness that nearly took her life — and the moment she finally broke free. Now a sober mom and recovery professional, Alyx shares how she found …
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In this moving episode, I sit down with Rawinia Judson, author of You Are Not Alone and an Authenticity Coach dedicated to helping leaders develop influence, trust, and integrity to expand their impact. Rawinia opens up about a decade-long battle with depression, suicidal ideation, and the numbing cycles of addiction and self-doubt. She shares the …
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Interview with Nina Presman, Healer and Entrepreneur. Note: This episode was recorded in 2024 and released 5/31/25 Nina Presman is the owner and founder of Energy Work Unlimited, Advanced Rapid Healing, and Anti Aging Center of Boca in Florida. Nina came to the United States from the Soviet Union in 1979. After her own struggles with emotional and …
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Hey, Survivor! How do you protect your peace, when navigating narcissistic dynamics in relationships - especially with people who are supposed to love you? In this episode, I’m highlighting 6 tactics (or toxic behaviors), along with 6 tools that you can use to stay grounded in your truth and protect your peace. Regardless of the relationship or cir…
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Thank you so much for listening! We'd love to hear from you---what you would love to hear, what you like, what helped, etc. With love, Warrior Moms Michele & Amy Grief impacts every member of a family differently, but we rarely hear directly from children about their experience of loss. In this extraordinary conversation, 13-year-old Layla opens up…
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Send us a text In this conversation, Brandy Schantz speaks with Amy McClelland, a breast cancer survivor and tech leader, about her journey navigating the job market after her diagnosis. They discuss the challenges faced by individuals with chronic illnesses, the importance of sharing experiences, and the unique strengths that chronically ill emplo…
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A dear friend and lovely listener of the show recently invited me to speak at her company's online conference for Women In Leadership. I was excited for the opportunity yet I did feel a little nervous...speaking to a crowd and giving a presentation requires a lot of preparation and practice. I felt stressed out thinking about the idea of it made me…
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In this powerful follow-up episode of the Narcissistic Abuse Recovery Podcast, Lynn dives deeper into the devastating cost of the Pick Me mindset—and how it continues to shape women’s lives in ways we often don’t realize until much later. We’re not just talking about relationships anymore. We’re talking about ambition. Burnout. Sisterhood. Identity…
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Join us for an enlightening conversation with Marianne Hedges Hennigar, a trailblazer in trauma-informed somatic work and the creator of the Insight Healing Method. With over 30 years of experience in client care, Marianne brings a powerful blend of science, intuition, and innovation to emotional healing. Starting her journey as a clinical sports m…
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Research shows 70% of us will experience trauma at least once in our lives, but many won’t seek therapy to work through it. Whether it’s because therapy doesn’t feel right for you, it’s not accessible, or you want to supplement it with additional strategies, there are many ways to recover from a traumatic experience. From drum circles to spending t…
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What if the only thing standing between you and your biggest breakthrough is… trying too hard? 🤯 In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into You² by Price Pritchett—a tiny book with a massive message about making quantum leaps in your personal and professional life. Forget step-by-step pr…
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Ready to spark some serious joy in your brain? Today, we’re diving into the exhilarating world of lifelong learning! I’m Heather Masters, and let me tell you, I’m a bit of a learning junkie—like, if learning were a sport, I’d be getting gold medals! We’re chatting about how discovering new things can turn that frown upside down and crank up your ha…
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As adoptive parents, we often face incredibly challenging moments, especially when our kids are struggling or make choices that push us to the brink. Hi Neighbor, When things go south, what can you do? You can call the therapist, the case worker, or sometimes, even the police. But what’s next? How can you be okay even if your kids aren’t? Today’s s…
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When Sam Westfall left the military, he felt the weight of transition, PTSD, and loss of purpose. He tried to cope the way many veterans do-through alcohol and firearms, which aren't the best combination-but nothing seemed to work. That all changed the day a friend handed him a bow. In this episode, Sam shares how archery became his path to mental …
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What happens when a marketing executive's weekly team emails during the pandemic evolve into something much more profound? Amy Comeau joins us to share the remarkable story behind her book "Every Storm Runs Out of Rain," a collection that began simply as Friday messages to her healthcare marketing team during lockdown. Amy reveals how these communi…
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Are you in need of a little bit of hope? If you are a survivor of coercive control and domestic abuse (or a professional who works in this space) then hope can often be hard to come by. In this episode, I reconnect with coercive control expert, Kate Amber, M.S. after our joint presentation at this year's International Justice Center Conference in S…
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When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater than the sum of its parts? Where fusion and synergy can be created to allow each partner to thrive, flourish, and reach their greatest potential. My gu…
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In this soulful episode, Misha reconnects with intimacy coach and tantra practitioner Sarah Chizek for a deep and juicy conversation on emotional alchemy, intimacy in relationships, and syncing with the natural rhythm of your cycle. They explore how emotional release work can be a powerful tool for healing, how to communicate desires openly in long…
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Celebrity addiction expert Dr. Cali Estes opens up about her late husband’s million-dollar heroin and fentanyl addiction, surviving five overdoses, and detoxing in first class at 33,000 feet. In this gripping episode, Dr. Cali reveals what it's like to detox a loved one in your own home, how she built the world’s largest addiction recovery school, …
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At just 18 years old, Maria Baumgardner is carrying a weight most adults would struggle to bear—but you wouldn’t know it by her spirit. In this deeply moving episode, Maria shares her powerful story of stepping in to raise her siblings when her parents could not. She opens up about the mindset shifts that keep her grounded, how she refuses to be de…
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