Best The Sustainable SelfDevelopment Podcasts (2025)

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Episode 73 — Creatine in 2025: Beyond Muscle Gains 15:27

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1h ago15:27

15:27

Creatine has come a long way from its old reputation as just a “muscle supplement.” In this episode of the Building Thriving Lifestyles Podcast, I’m diving into the newest research that shows how creatine might support not only strength and performance, but also brain health, immunity, recovery, and even longevity. We’ll cover: 🧪 Longevity & Recove…

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1171. Confidently Leading Through Change: Mindset Shifts to Thrive in 2026 23:56

35m ago23:56

23:56

In this episode of The Kelly Roach Show, Kelly shares the key mindset and leadership shifts she made coming into the year that set her and her businesses up for success. From preparing for market contraction, to pacing with speed of change, to making tough team calls, Kelly walks through the exact adjustments that freed her as a leader and position…

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Give me 5-mins to fix your business 13:00

4d ago13:00

13:00

“Give Me 5 Minutes”: Mission Over Metrics Forget vanity metrics. In this episode, I show you how to fix retention, sales, and marketing so your business actually grows. ► Book a call with our team today and we’ll show you exactly how to add more clients, more revenue, and more freedom to your fitness business: https://fitness-entrepreneur.com/an-bu…

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1170. What’s Working Now to Sell Your Trust-Building Offers 18:47

2d ago18:47

18:47

If you’re struggling to sell high-ticket directly, it’s because the fastest path isn’t going direct-to-market anymore - it’s bringing people in with trust-building offers and then building an upsell machine to move them into high-ticket programs. In this episode, Kelly shares the 3 strategies that are producing sales every day for her companies and…

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1169. Stop Overthinking: Build Confidence and Cash in During Uncertain Times 13:40

5d ago13:40

13:40

In today’s episode of The Kelly Roach Show, Kelly digs into one of the biggest traps entrepreneurs are falling into right now: overthinking. With rapid market changes, even seasoned CEOs are second-guessing themselves. Kelly breaks down how to stop overthinking, start trusting yourself again, and rebuild confidence through action. Because confidenc…

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Harry Shepherd: From £12.50 an Hour to £40k/ Month 50:43

7d ago50:43

50:43

Ex-Royal Marine to market leader. 125 active clients. Cash rich and time rich. In this hotseat I break down how Harry scaled fast with simple systems, strong positioning, and daily sales discipline. What you’ll learn: The short-form to story engine that starts conversations and converts •⁠ ⁠The 40/20/20/20 content mix that keeps demand high •⁠ ⁠The…

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1168. Client Partnerships: The Fastest Way to Double Your Growth 16:18

9d ago16:18

16:18

One of the most overlooked growth strategies in today’s market is hiding in plain sight: your existing clients. In this episode of The Kelly Roach Show, Kelly shares how to leverage an “Inner Circle" client partnership strategy to double, triple, or even quadruple your growth without adding more complexity to your business. You’ll learn how to tran…

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EP72: September Reset — Setting Yourself Up for Success 11:07

9d ago11:07

11:07

September is the new January. It’s when routines restart, energy shifts, and many of us feel ready to commit to our fitness again. But here’s the truth: failure to plan is planning to fail. In this episode, I share how to: Define a clear fitness outcome for December Cut out the clutter and align your actions with your real goals Build a flexible “t…

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1167. Using Feedback Loops to Create Instant Offers That CONVERT! 19:48

13d ago19:48

19:48

The fastest path to sales doesn’t always require launches, campaigns, or sales pages. In fact, your biggest growth lever may be hiding in plain sight: feedback loops. In this episode of The Kelly Roach Show, Kelly shares how to create simple yet powerful feedback loops with your clients, team, prospects, and market so you can turn insights into ins…

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1166. Discerning God’s Path for Your Business 26:32

16d ago26:32

26:32

The past few years have brought massive change, disruption, and transformation in both life and business. Many entrepreneurs are standing at a crossroads, asking: what is the right path for me in this next era? In this episode of The Kelly Roach Show, Kelly shares insights from a Legacy Leaders mastermind conversation about making aligned business …

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1165. The Million-Dollar Membership Model for Rapid Business Growth (and why old memberships are dead) 16:12

20d ago16:12

16:12

For years, memberships were considered a “downsell” - a place to stash people who couldn’t afford your high ticket offer. But in today’s market, simplicity, low risk, convenience, and trust are what drive most buying decisions, especially when people are brand new to your brand and ecosystem: which is why this new million-dollar membership model is…

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EP71 - Back in the Office — A Year That Changed Everything 11:50

23d ago11:50

11:50

After nearly a year away from the podcast, I’m back with a deeply personal update on life, work, and the lessons I’ve learned since becoming a mom. From a pregnancy that was “uncomplicated” on paper but incredibly challenging in reality, to navigating anxiety, finding the right therapeutic support, and spending a year unplugged to focus on my son—t…

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1164. Timeless Sales Principles That Will Grow Your Business in Any Economy 25:54

23d ago25:54

25:54

In this episode of The Kelly Roach Show, Kelly unpacks the timeless principles of selling that have fueled millions of dollars in sales - principles that never expire and can be applied in your business right now. You’ll learn: How to shift from chasing leads to cultivating relationships with best buyers The critical role of retention, renewals, re…

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Stop Focusing On Gimmicks, Focus On Solving Real Problems Instead 5:52

28d ago5:52

5:52

Stop chasing gimmicks. Start solving real problems. In this episode, we break down why generic marketing is killing fitness businesses, and how to stand out by speaking directly to your clients’ deepest pain points. Want help applying this to your business? Book a call with one of my coaches now.

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1163. Raising Courageous and Confident Daughters: Lessons In Faith, Resilience and Perserverance with Madison Roach 32:59

27d ago32:59

32:59

In this special episode, Kelly is joined by her 11-year old daughter, Madison Roach, for a heartfelt conversation on courage, resilience, homeschooling, and chasing big dreams. From dance auditions to starting her first girls’ club, Madison shares wisdom beyond her years - reminding us all that the journey is just as important as the outcome. If yo…

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The Stuff You Hate is Key To Your Growth 6:27

1M ago6:27

6:27

The stuff you fear and the stuff you hate in business are the exact things holding you back. Every challenge comes down to three pockets: belief, skill, and strategy. Shift the belief, build the skill, and execute the strategy, and you’ll unlock growth, wealth, and freedom faster than you think. Want help applying this to your business? Book a call…

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1162. The 4 Shifts Your Offers Need to Stay Relevant (and Profitable) 12:31

1M ago12:31

12:31

With AI commoditizing information, service-based entrepreneurs are left asking: how do we stand out and build offers that last? In this episode of The Kelly Roach Show, Kelly shares the four key elements you need to futureproof your offers so your business thrives no matter how the market evolves. This conversation will help you rethink how you des…

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1161. The New Era of Online Business: Trust Building Offers and Unlocking REAL Freedom with Julie Ciardi 55:27

1M ago55:27

55:27

In this episode of The Kelly Roach Show, Kelly welcomes back longtime client, friend, and powerhouse entrepreneur Julie Ciardi. Together, they dive into the Trust-Building Offer model and how it’s transforming the online business landscape. Julie shares her journey from IBM VP to online entrepreneur, the struggles she faced before finding success w…

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1160. How to Create Offers That Sell Every Time 18:31

1M ago18:31

18:31

In this episode of The Kelly Roach Show, Kelly shares the timeless strategy that has fueled her growth to multiple 7 and 8-figure businesses: filling the gap in your market. She breaks down how to identify what your audience needs most, how to build offers around those needs, and why becoming obsessed with solving client problems better than anyone…

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1159. The Rocky Road to $100M: Lessons in Scaling, Clarity, and God’s Timing 24:38

1M ago24:38

24:38

What does it really take to scale toward $100 million while staying aligned with your values, vision, and calling? In this candid episode of The Kelly Roach Show, Kelly pulls back the curtain on the real journey to her $100M goal: the messy pivots, crushed dreams, and the moments of divine direction that shaped her path forward. You’ll hear how she…

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1158. Why Timeless Still WINS in the Age of AI 19:43

1M ago19:43

19:43

If you’ve ever felt the pressure of being “left behind” because you’re not jumping on every new trend, tool, or AI breakthrough — this episode is for you. In this episode, Kelly shares why the most powerful, profitable business strategies are often the most timeless, and how chasing every new tactic can actually stall your growth. In this conversat…

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1157. The 3-Part Framework for Building an Upsell Machine 14:48

2M ago14:48

14:48

In this episode of The Kelly Roach Show, Kelly breaks down the exact framework she and her clients are using to scale faster and easier than ever — even in today’s challenging market. ou’ll learn the 3 strategic levers to grow your business without always needing new customers, and how to implement the front-end trust builder, mid-tier accelerator,…

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How to Capitalise Over the Summer as a Fitness Entrepreneur 7:12

2M ago7:12

7:12

In this episode, Phil, Lee Hand, and James Davies from the Client Success Team break down why summer is a make-or-break period for fitness business owners. Most coaches ease off the gas during summer (and Christmas), then panic when revenue dips. The takeaway? You can rest, but only if you plan for it. Stay intentional with marketing, client delive…

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1156. The Power of Doing ONE Thing Exceptionally Well 19:38

2M ago19:38

19:38

If you feel stuck in your business, constantly reinventing yourself or your offers and still not gaining traction, this episode is for you. Kelly breaks down the critical distinction between iterating and pivoting — and why knowing the difference could be the key to collapsing time and multiplying your results in today’s market. You’ll learn: Why m…

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1155. Why We Flipped Our High-Ticket Sales Strategy (& How You Can, Too!) 14:47

2M ago14:47

14:47

In this episode of The Kelly Roach Show, Kelly shares why she completely overhauled her high-ticket sales strategy and how her new model is creating faster growth, higher profits, and more predictability for her business and clients. If you’ve been stuck running costly consultations, unpredictable high-ticket launches, or struggling to scale your s…

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The Exact Budget Breakdown to Grow Your Coaching Business 15:54

2M ago15:54

15:54

If you want financial freedom, stop spending like a consumer and start thinking like a CEO. In this episode, I break down how to pay yourself, where to invest, and the real reason most coaches stay broke. Want help applying this to your business? Book a call with one of my coaches now.

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1154. How to Maximize Revenue Without Adding More Clients 13:38

2M ago13:38

13:38

In this episode of The Kelly Roach Show, Kelly shares why the biggest growth opportunity in your business isn’t new leads, it’s your existing clients. If you’ve been relying on cold traffic and front-end funnels to scale, you may be overlooking millions in untapped revenue. Kelly breaks down the difference between traditional outside sales vs. insi…

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1153. The Power of Making 100 Courageous Decisions: A Challenge for the Business Leader in You 15:34

2M ago15:34

15:34

In this powerful episode of The Kelly Roach Show, Kelly delivers a direct, honest call-to-action for business owners navigating difficult seasons of contraction, confusion, or chaos. If it feels like the things that once worked in your business no longer do, you’re not alone. But, you are being called to lead differently. Kelly talks about what it …

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1152. Why I’m Building My Second 8-Figure Business Differently (And What That Means for You) 23:35

2M ago23:35

23:35

In this solo episode of The Kelly Roach Show, Kelly shares the behind-the-scenes strategy behind building her second 8-figure business (and why she’s taking a radically different path this time). After scaling The Business Advisory to 8 figures with high-ticket programs and a large team, Kelly knew she didn’t want to grow her next company the same …

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1151. The Rise of the Trust Building Offer: Why Disruption is Your Greatest Opportunity 15:03

2M ago15:03

15:03

In this episode of The Kelly Roach Show, Kelly explains why today’s market disruption isn’t something to fear - it’s something to leverage. Kelly breaks down why we’re in another “outlier moment” just like 2020–2021, and how the economic contraction we’re experiencing is opening the door for the next era of wealth creation and business leadership. …

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1150. Maintaining Longevity as a Business Owner (Even During Burnout, Transition, and Reinvention). 17:53

2M ago17:53

17:53

In this episode of The Kelly Roach Show, Kelly gets real about what it actually takes to maintain longevity as an entrepreneur and thought leader - no matter what you're going through. Kelly shares personal stories from her own leadership journey, breaks down the operational and emotional shifts required to stay consistent, and offers strategic ste…

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The coaching industry is dying. Here’s how to win. 13:02

2M ago13:02

13:02

If you're not controlling your inputs, you're being controlled by someone else's. Your phone, your news feed, your social circle. All of it shapes your thinking. If you're always tired, reactive, distracted, and unsure, it's not just a motivation problem. It's an environment problem. And it's your responsibility to fix it. Audit your inputs. Elimin…

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1149. When Burnout Signals It's Time for a Business Model Revolution 21:16

3M ago21:16

21:16

In this candid episode, Kelly shares a behind-the-scenes story about how a string of mismanaged logistics, broken agreements, and skyrocketing costs at a luxury hotel led to a major shift in her business model - and a powerful lesson about burnout, boundaries, and making executive decisions to prevent burnout. What began as a stressful event planni…

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1148. Why Every Business Needs a PR Strategy in 2025 (And How to Build Yours for Free) 17:49

3M ago17:49

17:49

In today’s saturated, AI-driven, trust-recession market, your brand’s reputation is either happening by default, or by design. In this episode, Kelly walks you through the critical importance of building a proactive, intentional PR strategy to grow your credibility, authority, and discoverability in 2025. From podcast appearances to features in art…

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1147. How to Attract Ideal Clients Through Podcasting (Without Relying on Big Name Guests) 20:13

3M ago20:13

20:13

If you’re creating consistent content but not seeing high-quality leads convert from your podcast, this episode will show you why—and what to do about it. Kelly shares how to turn your podcast or long-form content into a high-converting tool that attracts your most aligned, best-fit clients. From refining your topic strategy to building the right g…

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DM Agencies vs Real Connections: What’s Killing Your Sales 7:18

3M ago7:18

7:18

Binging Podcasts Won’t Make You Rich. Execution Will. Let’s Build Your Fitness Empire! Book a call with one of my coaches, get a plan, and start scaling. https://fitness-entrepreneur.com/podcasts/?utm_source=podcast&utm_medium=description&utm_campaign=dm-agencies-vs-real-connections Chances are, you’ve thought about hiring a DM Agency, or maybe you…

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1144. How to Multiply Your On-Camera Sales in a Trust Recession 22:25

3M ago22:25

22:25

In this episode, I break down how to dramatically increase your on-camera sales, whether you're a Live Launch veteran or selling on video for the first time. As AI-generated content becomes more prevalent, human connection, brand trust, and sales clarity are more important than ever. You’ll learn how to find topics that convert, simplify your offer…

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1143. Masterclass or Live Launch? How to Choose the Right Sales Strategy for Your Offer 21:16

3M ago21:16

21:16

In this episode of The Kelly Roach Show, I answer one of the most frequently asked questions: When should I use a masterclass versus a Live Launch to sell? If you're selling in today's trust recession, this episode will help you understand the five key considerations that should drive your decision. From price point to lead temperature, segment tar…

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Daily Move to Beat Ozempic and AI 16:58

3M ago16:58

16:58

Binging Podcasts Won’t Make You Rich. Execution Will. Let’s Build Your Fitness Empire! Book a call with one of my coaches, get a plan, and start scaling. https://fitness-entrepreneur.com/podcasts/?utm_source=podcast&utm_medium=description&utm_campaign=daily-move-to-beat-ozempic-and-ai Let’s be honest, running a fitness business isn’t all wins and h…

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1142. 3 Smart Ways to Collaborate with Clients to Grow Visibility, Build Relationships, and Drive Sales 16:11

3M ago16:11

16:11

In this episode of The Kelly Roach Show, I break down three highly effective and often overlooked ways to collaborate with your clients, not just to serve them, but to help THEM grow. From content co-creation to live event experiences and long-term brand partnerships, this conversation highlights why your best marketing asset might already be insid…

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1141. The Genius of Jesus, the Power of Frequencies, and the Future of Human Connection with Erwin McManus 29:51

3M ago29:51

29:51

In this deeply moving episode, Kelly sits down with bestselling author, global communicator, and cultural thought leader Erwin McManus. Known for his groundbreaking books The Genius of Jesus and The Seven Frequencies of Communication, Erwin shares the story behind his personal journey through trauma, identity and faith, and how it led him to uncove…