Best Team Gb 2024 Podcasts (2025)

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040: A HUGE Announcement About The Future... 12:19

Play Pause

3M ago12:19

12:19

In this episode, Craig has a huge announcement as he prepares for his biggest challenge yet—Race Across Scotland 225. He reflects on the last 18 months of incredible guests, laughter, and community, and looks ahead to what’s next. Tune in to hear why hitting pause is sometimes the bravest move you can make - and how adventures off the mic can inspi…

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039: The Transition to Ultra & Secret running! 24:29

4M ago24:29

24:29

On this episode Pete steps in to co-host with Craig. He confesses to secretly taking up running. The duo dive into what it’s like to start running from scratch, the difference between trail and road running, and how to prepare for the leap into ultra marathons. This episode of Running Life & Stuff is brought to you with our friends at Revive Active…

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038: How to Recover more Effectively : Colin Papworth (Podiatrist) 23:16

4M ago23:16

23:16

There's nothing more important to us runners than our feet! In this episode, Craig and Anna speak to Colin, the owner of Colpod - a Podiatry and Therapies clinic in Chesterfield. It's a goldmine of practical advice—highlighting how subtle biomechanical issues, like improper big toe function, can lead to recurring hip pain or inefficiencies in gait.…

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037: Planning Your Nutrition For Every Race : Rebecca Dent 22:44

5M ago22:44

22:44

Rebecca Dent is a high performance dietitian specialising in supporting ultra runners and mountain sports athletes who are training towards a race or summit. With over 20 years of experience having worked with hundreds of ultra runners/mountaineers from beginners to season pros, Rebecca is able to provide personalised easy to put into practise nutr…

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Series 6 - Episode 7 - Revealing our 40th Anniversary Programme 1:01:12

5M ago1:01:12

1:01:12

In this episode, Karen and Katy finally reveal what they've been keeping under wraps, the Gilded Balloon's 40th Anniversary Fringe programme! Tune in as they lift the curtain on the incredible shows who'll be gracing Gilded stages this Summer, including Rosie O'Donnell and Smack the Pony. Book tickets for the full programme here. Follow us on ⁠⁠⁠In…

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Series 6 - Episode 6 - A full-on couple of months 39:57

5M ago39:57

39:57

In this episode, Karen and Katy catch up on a very busy couple of months - from the Glasgow International Comedy Festival to their Aussie adventures, road-tripping on the Big Comedy Roadshow and gearing up for the Fringe. Follow us on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠ and ⁠⁠Facebook⁠⁠. Hosted by Karen and Katy Koren, the dynamic mother-daughter duo behind …

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036: Run, Rest, Repeat: Recovery Lessons from Aidan, O'Flaherty (aka The Irish Physio) 45:33

5M ago45:33

45:33

Ever sustained a running injury? In this episode of Running Life and Stuff, Craig and Tyles chat with Aidan aka The Irish Physio about smart recovery, injury prevention, and why sleep might be the most powerful training tool of all. Aidan shares tips from elite athletes and his own journey through injury, while gently nudging runners to slow down a…

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S15 Ep7: BEN SHEPHARD ON HIS INCREDIBLE CAREER, NEW REALITY SHOW AND HIS #FITATFIFTY CHALLENGE 44:46

5M ago44:46

44:46

This week on the @Monday_mile_series, I’m joined by the wonderful @benshephard! Ben has been anchoring morning television for over 20 years, from his early mornings on @gmb to now hosting @thismorning with the lovely Cat Deeley. This week we chat about Ben’s incredible challenge #Fitatfifty, from what inspired him, and how he’s found the challenge …

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S15 Ep6: ROB MADDEN ON THE PROS AND CONS OF WEARABLE TECH, REDUCING MICRO DOPAMINE HITS AND SLEEP OPTIMISATION 33:53

5M ago33:53

33:53

Welcome to another episode of the @Monday_mile_series and this week I’m joined by performance coach and physio @rob_opti7se Rob specialising in recovery optimisation and sleep, from training the some of the biggest athletes in the world like Antony Joshua, to entertainment artists like Oasis, Rob has done it all. This week we discuss the pros and c…

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035: The Importance of a Nutrition Plan : Rebecca Dent 21:06

6M ago21:06

21:06

Rebecca Dent is a high performance dietitian specialising in supporting ultra runners and mountain sports athletes who are training towards a race or summit. With over 20 years of experience having worked with hundreds of ultra runners/mountaineers from beginners to season pros, Rebecca is able to provide personalised easy to put into practise nutr…

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S15 Ep5: KAI WIDDRINGTON ON HIS WEIGHT LOSS JOURNEY AND GETTING THE NATION DANCING 29:15

5M ago29:15

29:15

Another week, another @monday_mile_series, and this week I’m joined by the fantastic @kaiwidd! Best known for his time of @bbcstrictly, Kai has created some iconic routines over the years, remember when the nation found out Angela Rippon was incredibly flexible? That was all him! He’s not all just sequins and scores though, he’s on a mission to cha…

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Kieran Maguire (Brighton & Hove Albion) 24:20

6M ago24:20

24:20

Craig Resnik-Hanson is back with another episode of the Sporticos 'Football Stories' podcast! Craig is joined by the author of "The Price of Football" and avid Brighton fan, Kieran Maguire. Kieran is an academic, writer and broadcaster, providing unparalleled insight into the world of football finance and business. The two talk about Brighton's own…

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S15 Ep4: ANYA CULLING ON HER INCREDIBLE JOURNEY FROM CASUAL TO ELITE LONDON MARATHON RUNNER 22:17

6M ago22:17

22:17

This week on the @Monday_mile_series, I’m joined by a woman who has proved that anything is possible if you put your mind to it… @a.culling Since running the London marathon in 2019 as a casual runner, she has since shaved two hours off her time and ran as an elite in the 2024 race with a time of 2:44 We chat about her journey into becoming an athl…

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034: Running with GB Ultras (With Laura and Ian) 30:30

6M ago30:30

30:30

During this episode, Craig and Anna are joined by Laura and Ian, a power couple who put together the GB Ultra races around the UK every year, they discuss all of the runs they put on and how the opportunity has come about. GB Ultra's Website: https://www.gbultras.com/ The episode around dating other runners: https://runninglifeandstuff.podbean.com/…

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S15 Ep3: CARL FRAMPTON OPENS UP ABOUT HIS INCREDIBLE CAREER AND LIFE SINCE RETIRING 34:40

6M ago34:40

34:40

This week I’m joined by @theframpton, aka The Jackal A man known best for his skills in the ring and the first boxer from Northern Ireland to hold two world title in two weight classes. Carl and I chat about his incredibly successful career; the sacrifices he’s had to make and what it takes to become a champion. We discuss growing up in Ireland dur…

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S15 Ep2: JAVENO MCCLEAN ON CONNECTION, ENERGY AND BEING A FORCE FOR GOOD WITHIN THE COMMUNITY 37:25

6M ago37:25

37:25

Back with another episode of the @Monday_mile_series and this week I’m joined by the inspirational @j7healthjaveno! Javeno founded the J7 Community Health Centre with a goal to create a happier and healthier community. He impacts the lives of those disabled or living with terminal illness by giving them hope and a purpose. He is leading the charge …

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033: Jumping on Opportunities... And From Topic to Topic! 15:53

6M ago15:53

15:53

During this episode, Craig and Anna chat about the future of the podcast and... Who's hosted countdown in the past....and we experience some of Craig's "Carr confusion"! This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com and use the discount code CRAIG15 for 15% off y…

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S15 Ep1: JAKE BROWN ON WINNING HIT SHOW THE TRAITORS AND LIVING WITH CEREBRAL PALSY 26:44

6M ago26:44

26:44

To kick off a brand-new series of the Monday Mile podcast we’ve got a very special guest, the most recent, joint winner of the hit show, The Traitors, it’s @jakeyybrown! This week we discuss what it was like to be on one of the biggest shows on television, how it felt to win the huge cash prize and how crazy life has been since the show has aired. …

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032: Challenges with food : Rebecca Dent 15:37

7M ago15:37

15:37

Rebecca Dent is a high performance dietitian specialising in supporting ultra runners and mountain sports athletes who are training towards a race or summit. With over 20 years of experience having worked with hundreds of ultra runners/mountaineers from beginners to season pros, Rebecca is able to provide personalised easy to put into practise nutr…

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S14 Ep8: NATALIE CASSIDY ON CELEBRATING EASTENDERS AND LEARNING FROM THE ‘POWERFUL, MATRIARCHAL WOMEN’ ON SET 35:48

7M ago35:48

35:48

For the last episode in this series of the @Monday_mile_series we’ve got an all-round triple threat, actor podcaster and presenter…@natcass Known best for her time as Sonia Fowler on @bbceastenders, she’s been gracing our TV screens for over three decades. In this episode I chat to Natalie about her time on Eastenders, how privileged she feels to h…

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031: The Magic of Eurafrica (With The Event Organisers: Aitor & Ana) 24:25

7M ago24:25

24:25

The Eurafrica trail is one of the most unique in the world, running through some of the most stunning locales of any trail craig has been part of, leading you through 3 countries, but what makes it feels so magical? Hear why from event organisers Aitor and Ana! Eurafrica Trail's Website: https://eurafricatrail.com/?lang=en This episode of Running L…

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S14 Ep7: OLIVER PROUDLOCK AND ELLIOT AWIN ON THEIR INSPIRING WORK WITH THE BRITISH HEART FOUNDATION 34:56

7M ago34:56

34:56

This week we’re focusing on the heart, I’m joined by two men, with two very different stories. @proudlock and @elliotawin ❤️ Known best for his time on Made in Chelsea, @proudlock is an entrepreneur, brand owner and fashion designer. @elliotawin is known best for his epic solo mission rowing around the Atlantic, he’s a former rugby player and a man…

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Gabriel Sutton (Birmingham City) 28:38

7M ago28:38

28:38

Craig Resnik-Hanson is back with another episode of the Sporticos 'Football Stories' podcast! Craig is joined by Birmingham City fan and EFL savant Gab Sutton. Gab is one of the cornerstones of EFL coverage in the social media and podcasting space. The two delve into Gab's own fandom for his local club Birmingham City and how he navigates covering …

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Series 6 - Episode 5 - Politics and Punchlines with Mhairi Black 59:30

7M ago59:30

59:30

In this episode, Karen and Katy sit down for a chat with former MP-turned-comedy sensation Mhairi Black. They delve into her childhood, how she got into politics, and why she ultimately stepped away from it all. Plus, they talk all about Mhairi's exciting journey into comedy, from selling out every single show at her first Fringe run to her upcomin…

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S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING ALONGSIDE TOM DALEY AND LIFE POST-OLYMPIC GAMES 26:13

8M ago26:13

26:13

Welcome to another episode of the @Monday_mile_series and this week I’m joined by a man who took Paris 2024 Olympics by storm, winning silver in the 10-meter synchro diving with Tom Daley and bronze in the individual @noah_w9 🏊 This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to t…

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030: The guests, the Tips and YOU : Our 1st Birthday. 17:36

8M ago17:36

17:36

🎶 Happy Birthday to us Happy Birthday to us 🎶 It's been 12 months since we started the podcast, MASSIVE thanks to you for listening—here's a recap of some of the silliness of the last year! This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com and use the discount code C…

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S14 Ep5: ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE PROGRESSION OF FEMALE SNOWBOARDING. 31:14

8M ago31:14

31:14

THE MONDAY MILE PODCAST GOES INTERNATIONAL – ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE FEARLESSNESS OF FEMALE SNOWBOARDERS The @Monday_mile_series goes to the USA! This week I’m joined by Double Olympic Gold Medallist Anna Gasser! Today we are at altitude, we’re in Colorado, USA with a lady who has driven the progression of snowboarding to th…

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S14 Ep4: AMY DOWDEN ON HAVING CROHN’S DISEASE, HER BATTLE WITH CANCER AND RAISING AWARENESS 40:41

8M ago40:41

40:41

This week on the @Monday_mile_series, I’m joined by a lady who defines the word inspiration, @amydowden! Known best for her time on @bbcstrictly as a professional dancer, she is the perfect demonstration of resilience and determination, she’s far more than the glitz and glam of the ballroom. Amy was diagnosed with Crohn’s disease at a young age, we…

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Series 6 - Episode 4 - Hello 2025! 46:00

8M ago46:00

46:00

New year, new plans! In this episode, Katy and Karen discuss Hogmanay, share their 2025 resolutions and dive into the exciting process of planning this year’s festival programme. Plus - they're heading to Australia! Follow us on ⁠Instagram⁠, ⁠TikTok⁠ and ⁠Facebook⁠. Click here for Jack Docherty's Australian Tour Hosted by Karen and Katy Koren, the …

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029: Taking on the Eurafrica Trail (and coffee with the other Craig!) 39:54

8M ago39:54

39:54

Craig recounts his transformative experience at the Eurafrica Trail, a five-day race across three countries. From climbing Gibraltar’s iconic rock to navigating Morocco's White Mountains, he tells tales of technical trails, cultural encounters and so much more. Eurafrica Trail's Website: https://eurafricatrail.com/?lang=en This episode of Running L…

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S14 Ep3: NICK HOUNSFIELD ON CREATING AN INLAND SURFING DESTINATION, BLUE HEALTH AND CHAMPIONING FOR ACCESSIBILITY WITHIN THE SPORT 38:49

8M ago38:49

38:49

This week on the @Monday_Mile_Series I’m joined by a man championing for #bluehealth, @wavemakernick Today we’re in Bristol, linking up with a man who, 12 years ago, had a big dream. A vision of how to bring a slice of the ocean, in land for more people to access it. Nick founded The Wave in 2012, the first inland surfing destination in Bristol, wi…

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Michael McEwan (Celtic) 33:33

8M ago33:33

33:33

Craig Resnik-Hanson is back with another episode of the Sporticos 'Football Stories' podcast! Craig is joined by Celtic fan and freelance sports journalist Michael McEwan, who regularly writes stories on Scottish football and other topics for the likes of BBC Scotland. The two talk about the matchday experience at Celtic Park, the way Celtic treats…

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Season 6 - Episode 3 - Beyond the Fringe: Resilience, Venues, and What's Next 45:42

8M ago45:42

45:42

In this episode, Karen and Katy catch up on all the latest happenings at Gilded Balloon since the Fringe wrapped up, and share their exciting plans as they look ahead to 2025. They chat about potential new venues and the challenges they bring, and discuss the importance of being resilient. Follow us on Instagram, TikTok and Facebook. Hosted by Kare…

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S14 Ep2: Lisa Riley on her incredible career, IVF treatment and dealing with grief 40:48

8M ago40:48

40:48

Welcome back to another episode of the #MondayMile podcast! This Aimee is joined by the spectacular Lisa Riley. On this week’s episode they chat about her career so far, from You’ve Been Framed to playing the iconic Mandy Dingle in Emmerdale, Lisa has done it all. They discuss how the media climate has changed since she started her career from bein…

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028: New Year, New Me - Being your best YOU in 2025 with Revive Active Nutritionist Nicola 29:56

9M ago29:56

29:56

Kickstart your New Year with actionable tips from Revive Active's Nutritional Therapist Nicola Sainty on how to set up your environment, mind, and body for success—whether it’s swapping sugary drinks for water or visualising your wins. Discover why sleep and supplements are the secret weapons of ultra-athletes like Craig (hint: tart cherry juice is…

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S14 Ep1: Adele Roberts on surviving cancer and changing her life 27:31

9M ago27:31

27:31

Welcome back to a brand new series of the Monday Mile podcast! This week, Aimee is joined by the incredible Adele Roberts. The DJ, broadcaster, fitness fanatic and author is a survivor of bowel cancer, and she talks candidly about living with a stoma, and the adjustments she’s had to make to both her everyday life and marathon running. We discuss h…

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027: The (unplanned) Christmas Quiz (BONUS EPISODE) 7:50

9M ago7:50

7:50

"MERRY CHRISTMAS!" Join Santa Craig, Elf Anna and Pete the Gingerbread man as they talk complete rubbish at this festive time of year! This episode of Running Life & Stuff is brought to you with our friends at Revive Active - Check them out here: www.reviveactive.com and use the discount code CRAIG15 for 15% off your order Grab your Sierra Blanca d…

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026: From Rugby to An AMAZING Run: Kris' Journey of Adventure and Endurance 24:41

9M ago24:41

24:41

Join us as Kris shares his inspiring transition from rugby to ultra-running, culminating in the gruelling Santa Lyon race. Discover the challenges of midnight mountain runs, encounters with wild boars, and the mental grit needed to conquer mud, rain, and freezing temperatures. The Santa Lyon race official site: https://www.saintelyon.com/ Grab your…

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S13 Ep11: LUCY EDWARDS SHARES HER STORY FROM MOURNING THE LOSS OF HER EYE SIGHT, TO SHARING HER STORY ON SOCIAL MEDIA AND LIVING BY THE MOTTO #BLINDNOTBROKEN 33:24

10M ago33:24

33:24

We’re back with final @Monday_mile_series episode of the year and this one is a special one! This week I’m joined by TikTok sensation, disability activist, author and broadcaster @lucyedwardsofficial After losing her eyesight at the age of 17, Lucy has been a positive force for change ever since. Living by the motto #blindnotbroken, Lucy champions …

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Season 6 - Episode 2 - Michelle Brasier 55:08

10M ago55:08

55:08

In this episode, recorded live at the 2024 Edinburgh Fringe, Karen and Katy sit down with singer, actor, writer, and comedian Michelle Brasier. They dive into Michelle's fascinating journey, from her childhood to her diverse career, and discuss her heartbreaking and hilarious memoir, My Brother's Ashes Are in a Sandwich Bag.…

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Rory Talks Football (Arsenal) 24:58

10M ago24:58

24:58

Craig Resnik-Hanson is back with another episode of the Sporticos 'Football Stories' podcast! Craig is joined by Arsenal content creator Rory Talks Football. Rory creates content about the club he loves on his successful YouTube channel, TikTok, X and elsewhere. The two get into the atmosphere at the Emirates Stadium, the difference between the mat…

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025: Building a Community: Coffee, Running, and Connection with BEAR Co-Founder Craig 46:01

10M ago46:01

46:01

Craig, co-founder of BEAR coffee shops, shares the inspiring journey of building a thriving coffee business rooted in community. From starting in a shed to running multiple locations, Craig discusses the art of coffee, the power of connection, and how BEAR fosters social spaces that bring people together and how it all links to running. Check out B…

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024: The Roadwork of Champions: How Boxing and Running Shaped Luke Gallear's career 22:33

10M ago22:33

22:33

Luke Gallear is a former professional boxer and the founder of Darley Boxing Club. With a passion for boxing since his early teens, Luke turned his love for the sport into a career, competing at a professional level before injury ended his fighting days. Now, he dedicates himself to training young boxers and running his club, helping others achieve…

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S13 Ep10: LUCY SHEPHERD ON HER NEW DOCUMENTARY AND THE ADDICTIVE ELEMENT OF EXPLORING 31:06

10M ago31:06

31:06

For the final episode in this series of the @Monday_mile_series, I’m linking up with a lady who is hardcore, from expedition to exploration, she has taken adventure to a whole new level… it’s @lucysheps From the mountains, to the arctic, to the jungle, Lucy has quite literally done it all. We chat about her incredible adventures, why she does what …

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Andy Mattioli (AS Roma) 51:32

10M ago51:32

51:32

Craig Resnik-Hanson is back with another episode of the Sporticos 'Football Stories' podcast! Craig is joined by Andy Mattioli, a lifelong AS Roma fan, podcaster and content creator. Andy works on the Roma Press website and co-hosts the Roma Press Podcast. The two get into the current state of things at the Italian giants, delve into Andy's unique …

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S13 Ep9: MADE IN CHELSEA’S MILES NAZAIRE SAYS HE MAY NOT RETURN TO TOP SHOW AND OPENS UP ABOUT HIS MOVE INTO THE FILM INDUSTRY 28:23

11M ago28:23

28:23

This week on the @Monday_mile_series, I’m joined by Made in Chelsea star @milesjnazaire! In this week’s episode we chat all about his new E4 documentary ‘Obsessed with Muscles: Untold’ where he opens up about his muscle dysmorphia difficulties with body image. We discuss plastic surgery and how he feels about his reconstructive surgery a few years …

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023: Big Mountains and BIG Ideas : Marina from Sierra Blanca 29:57

11M ago29:57

29:57

Health and safety is often forgot in the moment of a run, for the folks at Sierra Blanca it's a key component for running, especially since they run a HARD race. In this episode, Craig and Anna talk to Marina from the Sierra Blanca "Break Your Limits" run, it's a tough trail and she highlights how the team keep a close eye on the runners. Take a pe…

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S13 Ep8: RHYS MCCLENAGHAN ON HIS OLYMPIC WIN AND PAVING THE WAY FOR A NEW STANDARD OF GYMNASTICS 24:19

11M ago24:19

24:19

This week on the @Monday_mile_series I’m back on home turf, County Down Northern Ireland with the incredible @rhysmcc1! Fresh back from Paris 2024 where Rhys clinched the gold medal, life has been a rollercoaster for him ever since, from public speaking events to attending multiple awards shows in one evening… he’s a busy man! We chat about how he’…

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Nigel Mannering (Atalanta) 35:10

11M ago35:10

35:10

Craig Resnik-Hanson is back with another episode of the Sporticos 'Football Stories' podcast! Craig is joined by Nigel Mannering. Nigel is the admin for the Atalanta BC News account on X and a huge, long-time fan of La Dea. The boys discuss the legend of Mr. Gasperini, the ecstasy of winning the UEFA Europa League, watching the team home and away, …

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S13 Ep7: BRYONY GORDON ON ADDICTION, HER LOVE FOR RUNNING AND BODY POSITIVITY 36:57

11M ago36:57

36:57

This week on the @Monday_Mile_series I’m joined by a woman known for many things - her incredible journalism, her raw and vulnerable memoir and for running the London Marathon in her pants! Its @bryonygordon! This week we dive into her addiction; she opens up about realising she needed to get help and what that journey has been like for her. She sh…