Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Content provided by Audioboom and Monday Mile - By Aimee Fuller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Monday Mile - By Aimee Fuller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING ALONGSIDE TOM DALEY AND LIFE POST-OLYMPIC GAMES
MP3•Episode home
Manage episode 465842074 series 3012385
Content provided by Audioboom and Monday Mile - By Aimee Fuller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Monday Mile - By Aimee Fuller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to another episode of the @Monday_mile_series and this week I’m joined by a man who took Paris 2024 Olympics by storm, winning silver in the 10-meter synchro diving with Tom Daley and bronze in the individual @noah_w9 🏊
This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to the games and the immense amount of pressure he felt diving alongside Tom Daley.
We chat Hyrox competitions, Iron Man’s, Marathons and even climbing Kilimanjaro
– these are just some of the things Noah has been doing post-Olympics. He opens up about how scary it is to think about possibly coming out of a sport that you’ve spent your whole life doing but how he loves to try everything and anything he can!
Listen now on all podcast platforms or watch on YouTube🚶 Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2
This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to the games and the immense amount of pressure he felt diving alongside Tom Daley.
We chat Hyrox competitions, Iron Man’s, Marathons and even climbing Kilimanjaro
– these are just some of the things Noah has been doing post-Olympics. He opens up about how scary it is to think about possibly coming out of a sport that you’ve spent your whole life doing but how he loves to try everything and anything he can!
Listen now on all podcast platforms or watch on YouTube🚶 Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2
127 episodes
MP3•Episode home
Manage episode 465842074 series 3012385
Content provided by Audioboom and Monday Mile - By Aimee Fuller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Monday Mile - By Aimee Fuller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to another episode of the @Monday_mile_series and this week I’m joined by a man who took Paris 2024 Olympics by storm, winning silver in the 10-meter synchro diving with Tom Daley and bronze in the individual @noah_w9 🏊
This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to the games and the immense amount of pressure he felt diving alongside Tom Daley.
We chat Hyrox competitions, Iron Man’s, Marathons and even climbing Kilimanjaro
– these are just some of the things Noah has been doing post-Olympics. He opens up about how scary it is to think about possibly coming out of a sport that you’ve spent your whole life doing but how he loves to try everything and anything he can!
Listen now on all podcast platforms or watch on YouTube🚶 Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2
This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to the games and the immense amount of pressure he felt diving alongside Tom Daley.
We chat Hyrox competitions, Iron Man’s, Marathons and even climbing Kilimanjaro
– these are just some of the things Noah has been doing post-Olympics. He opens up about how scary it is to think about possibly coming out of a sport that you’ve spent your whole life doing but how he loves to try everything and anything he can!
Listen now on all podcast platforms or watch on YouTube🚶 Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2
127 episodes
所有剧集
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.