Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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S15 Ep2: JAVENO MCCLEAN ON CONNECTION, ENERGY AND BEING A FORCE FOR GOOD WITHIN THE COMMUNITY
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Manage episode 472980730 series 3012385
Content provided by Audioboom and Monday Mile - By Aimee Fuller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Monday Mile - By Aimee Fuller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Back with another episode of the @Monday_mile_series and this week I’m joined by the inspirational @j7healthjaveno!
Javeno founded the J7 Community Health Centre with a goal to create a happier and healthier community. He impacts the lives of those disabled or living with terminal illness by giving them hope and a purpose. He is leading the charge towards informative and inclusive fitness for all.
On this week’s episode we chat about the J7 Health Centre, his aims for the community centre and why he decided to set it up. We chat about what it takes to be a leader of the community and how he believes if you spread good energy, it will change people’s lives.
This was a special one, from a special guy!
Listen now on all podcast platforms or watch on YouTube
127 episodes
MP3•Episode home
Manage episode 472980730 series 3012385
Content provided by Audioboom and Monday Mile - By Aimee Fuller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Monday Mile - By Aimee Fuller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Back with another episode of the @Monday_mile_series and this week I’m joined by the inspirational @j7healthjaveno!
Javeno founded the J7 Community Health Centre with a goal to create a happier and healthier community. He impacts the lives of those disabled or living with terminal illness by giving them hope and a purpose. He is leading the charge towards informative and inclusive fitness for all.
On this week’s episode we chat about the J7 Health Centre, his aims for the community centre and why he decided to set it up. We chat about what it takes to be a leader of the community and how he believes if you spread good energy, it will change people’s lives.
This was a special one, from a special guy!
Listen now on all podcast platforms or watch on YouTube
127 episodes
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