Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...
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Stop Self Abuse Podcasts
Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it’s happening, and respond in ways that shut it down. I’ve spent the last twenty years researching self-worth and narcissistic relationships. As a coach, author, and survivor myself, I teach simple systems to help empower you in any situation. Here, you’ll learn how to: 🔍 Spot narcissistic red flags early 🛡️ Protect your time, energy, and self-worth 💬 Respond with clari ...
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Transformation coach and emotional intelligence strategist. Helping others to break unhealthy patterns.Whether it be heartbreak, family dynamics or career shifts. Looking for my BOLD pathfinders. Let's find your spark again.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If ...
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Dating after Divorce is a podcast for divorced women that explores the divorce journey and teaches real strategies for fully recovering from a divorce, rebuilding your life, dating and getting happily re-partnered again. Join Certified Life Coach, Sade Curry for real practical wisdom and real-world techniques from her own divorce journey and life coaching practice. Sade teaches you how to quickly go from divorced and alone to happily remarried while building your best life after divorce alon ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Two Women, One Narcissist, and the Journey to Freedom In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power. Thr ...
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Your One Stop Shop For All Things Self-Improvement Related
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!
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You know that voice in your head that whispers “play it safe, stay small, don’t rock the boat”? Yeah… we’re not listening to that here. Welcome to Don’t F*kn Shrink, the podcast for high achievers, entrepreneurs, and leaders who are ready to stop holding back, build unshakable confidence, and show up fully in their lives. I’m Daffney Allwein, performance coach, athlete, and unapologetic believer that you were never meant to shrink yourself to fit. For nearly two decades, I’ve helped elite pe ...
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A soul-led revolt against self-abandonment. Strip the unworthiness masks. Reclaim your truth and your voice. Remember your worth. This is where you rise.
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Covert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.
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The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.
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Now Sober is dedicated to building a community that helps people understand the connection between childhood abuse and addiction, so they can stop their destructive behavior and embrace freedom from past trauma and shame.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real ...
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MAMI on a Mission Podcast: Faith, Healing & Purpose
Mariana Monterrubio - Best Selling Author, Biblical Life Coach and Motivational Speaker
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Are you a woman of faith who feels stuck, searching for healing, or longing to walk boldly in your God-given purpose? ✨ The MAMI on a Mission Podcast is where faith meets transformation. Hosted by award-winning and bestselling author, life coach, and speaker Mariana Monterrubio, this show empowers Christian women to: Heal from past hurts with biblical truth 💜 Build unshakable confidence in who God says they are 💪 Discover clarity, direction, and purpose for their next season 🌱 Live with bold ...
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Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and yo ...
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The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley
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This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Be bold by defining the path to your own life. Live Well, Be Bold” is a podcast on personal growth and self-expression. Hosted by YouTuber and Entrepreneur Karla Gregg, this podcast shares weekly inspiration on how to overcome fears, be courageous, authentic & vulnerable in all areas of your life. Karla will invite special guests to share how they make bold moves to live a meaningful, fulfilled, purpose-driven life. New episodes released every Monday. This is a personal development podcast f ...
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Jacqueline is an Award-winning author, having been recognised for her debut novella Walk Quiet Run Quick. A fictional crime story that creates an awareness of some of those red flags hidden within a relationship. She has also published her 2nd book, The Relationship JigSaw. 8 Key Pieces For A Healthy Happy Relationship. She interviews women and young girls who have experienced abuse and how they overcame adversity and challenges. Gain insights about relationships that will engage, educate an ...
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Do you love food, restaurants, lounges, champagne, etc?? Do you love leisure? Do you love great conversations? Well the Choose Freely Podcast is definitely for you. Join music artist Ashley Vonshae’ aka AV as she shares her leisurely experiences, and gems. Got a question or something cool to talk about? Let us know, text 213-770-7875 and your topic could be next! Don’t forget to like and subscribe!! Follow AV on Instagram @shortrapash_ for more!
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Do you like to hear other peoples darkest secrets? Do you feel a need to confess your pain and secret joys so you can heal yourself and others? All confessions here come from your fellow netizens. Listen to their confession then I will give my advice on the situation. Want to be on the podcast? Visit @blacktieconfessions on Instagram or TikTok to share your secrets. Your identity will remain hidden. I will take some of these confessions and use them on this podcast.
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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace ...
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Legacy Beyond Time is a transmission. A remembering. A return. Hosted by Damaysi Vazquez, speaker, coach, and multidimensional guide, this podcast speaks directly to the soul of those who are ready to lead with truth. Here we explore identity, power, love, embodiment, spoken alchemy, self-reclamation, and the mastery of timelines and choice. This space is for those who feel the call. The women who are done shrinking. The men who are ready to rise. The leaders who remember that legacy begins ...
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Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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Hello I am Ryan Kennedy and this podcast is centered around understanding life, business, self-improvement and entrepreneurship. For business inquiries contact us at: [email protected]
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Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE).
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Susan Winter: Love Advice for Modern Dating
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Hot Mess Magic is the podcast for women who are done pretending they have it all together. Hosted by bestselling author and keynote speaker Michelle Burke, each episode features raw, unfiltered conversations about the messes that transform us - the struggles, setbacks, and messy moments that become our greatest teachers. You'll hear real stories from real people about what they learned when life didn't go as planned, how they turned chaos into clarity, and what they gained from their darkest ...
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Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquir ...
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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If you're in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you're in the right place! It's time to live life on your terms, let go of toxic, controlling relationships, old stories, and domestic brainwashing, to allow yourself to dream, go for it, and become your best self. Here you'll find encouragement to find freedom from what's holding you back, hear interviews of healing and profound tr ...
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If perfection is an illusion, why are so many of us chasing it? We live in a world that is constantly telling us we need to be it all and have it all to be worthy. It leads us to hide our imperfections and overcompensate our strengths - and leaves us exhausted. Join hosts Robin May and Denise Bickel for meaningful, cross-generational conversations that will leave you uplifted and encouraged about a future freed from the problem with perfect.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/decourcydumas/subscribe Welcome to the New, "Why Is That So" podcast. My name is Decourcy Dumas, and I am a servant of humanity. This podcast's purpose is to open your mind to New Possibilities. There are so many ideas, thoughts and beliefs that we live by that were given to us by others. Most of these beliefs keep us stuck living in and rehearsing past memories that stop us from seeing the possibilities of a new future. This ...
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When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.
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A podcast aimed at making our world seem a little less big. New #CitizensoftheGlobe podcast episodes every Monday.
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The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships ...
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Awakenings often force us to confront our deepest fears and beliefs. The Crucible: Conversations for The Curious explores the transformative journeys of ordinary people who've navigated life-altering events. Join us as we dive into their remarkable stories of hope, resilience, and self-discovery.
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Vulnerability as Power: Building Community and Redefining Strength Inspired by Tanicha Lewis
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In this episode, LeAnne Dolce explores the transformative power of vulnerability and community for Black women professionals and entrepreneurs. Inspired by insights from Tanicha Lewis, discover how redefining strength means letting go of the Superwoman myth, embracing support, and allowing softness to become a source of authentic power. Learn pract…
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Surviving Isn’t Thriving: Reclaiming Rest, Joy, and Legacy Inspired by Yolanda Harrington
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In this episode of Soft Girl Era, LeAnne Dolce shares powerful lessons from her conversation with Yolanda Harrington on breaking free from survival mode and embracing rest, joy, and legacy. Discover how resilience can be a tool for growth—not a lifelong burden—and why prioritizing your well-being is essential for building a meaningful legacy. Throu…
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When Love Hurts: The Psychology of Abuse and Recovery With June Berlinger
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October is National Domestic Violence Awareness Month. Statistics indicate that approximately 1 in 3 women and 1 in 4 men will experience domestic violence in their lifetime. Every minute in the U.S., about 20 to 24 people are physically abused by an intimate partner, amounting to more than 12 million individuals each year. Domestic violence also i…
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Why Empaths Struggle With Boundaries (And How to Fix It Without Becoming ‘Cold’ or ‘Mean’)
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Why Empaths Struggle With Boundaries (And How to Fix It Without Becoming ‘Cold’ or ‘Mean’) If you’ve ever tried to set a boundary and instantly felt guilty — this episode is your wake-up call. Christy breaks down why empaths struggle to say no, how childhood conditioning wires you to overgive, and the exact mindset shifts that help you protect your…
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Welcome back! Sade returns after settling into Miami city life to share a powerful observation from her coaching practice: mental clutter drains your energy and blocks your goals—especially your dating life. You might think romantic relationships cause most of your mental overwhelm. But Sade reveals the truth: women carry exhausting thought loops a…
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When Healing Becomes Your Superpower: Inspired by Desiree Diaz
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In this episode, LeAnne Dolce explores the transformative journey of healing as a radical act of self-love for Black women. Through powerful stories and real-life examples, discover how releasing the Superwoman cape, setting boundaries, and embracing holistic wellness can break cycles of trauma and burnout. Learn how reclaiming softness, rest, and …
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Breaking the Cycle: Mindset Shifts for Healing and Resilience Inspired by Latyra Rudolph
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In this episode of Soft Girl Era, LeAnne Dolce reflects on a transformative conversation with Latyra Rudolph about breaking the cycle of trauma and embracing a new mindset rooted in softness and self-compassion. Discover how resilience is not just about surviving adversity, but about rewriting your story, setting boundaries, and finding purpose bey…
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375: Perimenopause: The Hormonal Rollercoaster We Don’t Talk About Enough with Dr. Mariza Snyder
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What if everything you thought you knew about perimenopause… was wrong? In this Brave Table episode, I’m sitting down with the powerhouse herself — Dr. Mariza Snyder — bestselling author, passionate advocate for midlife women, and a leading voice in women’s hormone health. We go deep into what no one teaches us about our 30s, 40s, and 50s as women:…
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The "String of Yeses" Technique to Make Girls Fall in Love With You | How to Weaponize Cognitive Dissonance
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In this powerful episode of The Unapologetic Man Podcast, host Mark Sing reveals how to use the "String of Yeses" technique to trigger attraction, create compliance, and make women fall deeply invested in you. By understanding cognitive dissonance — the psychological phenomenon that makes people justify their actions by changing their beliefs — Mar…
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How To Stop Spiralling As A Stepmom, The Ex is Lying + Our Thoughts On My House My Rules
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Darren’s back for another Q+A. Answering listener questions on how to stop spiraling as a stepmom, what to do if Mom is checked out, when mom is lying to you, how to motivate your stepkids and more… Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Work With Me. www.jamiescrimgeour.com/coaching Get My Ebook -…
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Breaking Free: Healing After Narcissistic Abuse and Reclaiming Your Voice Inspired by Shaketha Harrold
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In this episode, LeAnne Dolce sits down with Shaketha Harrold to explore the realities of healing after narcissistic abuse, especially for Black women who are taught to be strong at all costs. Together, they discuss why leaving a toxic relationship is just the beginning of the healing journey, the importance of setting boundaries even in the face o…
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The Moment You Stop People Pleasing And Start Living
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Send us a text We share a raw confession about leaving a gaslit relationship, breaking people-pleasing patterns, and choosing everyday joy like swimming and pancakes. We set boundaries, own our flaws, and map a path toward clarity, discipline, and self-respect while living with ADHD. • owning purpose without apology • choosing joy over approval • g…
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Bold Pathfinders, lets set some goals and squish self-doubt
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Send us a text We share an envision visualization turns into daily actions that break toxic patterns. We get honest about doubt, clutter, money, and comfort, and we choose routines that protect progress without chasing external approval. • narrowing our focus to serve bold pathfinders • using alignment as prompts for disciplined action • building a…
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Why You Keep Picking Narcissists and What to Do About It, Featuring Jessica Baum
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Ever wonder why you keep attracting the same kind of person—the ones who feel magnetic at first but end up draining you emotionally? This week, therapist and author Jessica Baum, creator of Anxiously Attached and SAFE: An Attachment-Informed Guide to Building Secure Relationships, joins Dr. Kerry to explore the hidden attachment wounds that pull us…
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Conquering What’s Within: Radical Softness and Authentic Healing Inspired by Debra Campbell
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In this episode, LeAnne Dolce dives deep into the radical act of choosing softness after survival mode, inspired by her conversation with Debra Campbell. Discover how conquering what's within means reclaiming your power, setting unapologetic boundaries, and embracing vulnerability as a form of strength. Through powerful stories of resilience and tr…
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Hustle, Healing, and Legacy: The Spiritual Rebellion of Black Women Entrepreneurs Inspired by Ashley Williams
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In this episode, we sit down with Ashley Williams to explore the spiritual rebellion at the heart of Black women’s entrepreneurship. Discover how resilience, community, and self-love are transforming the business landscape, as Ashley shares powerful stories of overcoming barriers, building legacy, and redefining what it means to thrive. Learn how t…
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Beyond the Headlines: Dismantling Barriers and Redefining Success for Black Women Inspired by Yolanda Louis
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This episode dives deep into the realities behind the headlines of women’s advancement, revealing how progress for some often leaves Black women behind. Inspired by Yolanda Louis, we examine the stark data on Black women’s representation in corporate leadership, the systemic barriers that persist, and the resilience born from necessity as thousands…
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You Are the Love of Your Life: Inspired by Tonya Haygood
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In this episode, LeAnne Dolce sits down with Tonya Haygood to explore what it truly means to choose yourself and become the love of your own life. Through powerful stories of Black women entrepreneurs who prioritized self-love, authenticity, and boundaries, we uncover how embracing your own dreams and well-being is not selfish, but sacred. Discover…
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When Your Mind Won’t Stop: Escaping the Trap of Catastrophic Thinking After Covert Narcissistic Abuse
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If your mind can take one tiny worry and turn it into a full-blown disaster movie, you’re not alone. That’s catastrophic thinking — and it’s one of the most common patterns survivors of covert narcissistic abuse struggle with. After years of walking on eggshells, your brain learns to expect danger, even when there’s none. Whether you lived with a c…
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Survival to Legacy: The Quiet Revolution of Black Women Entrepreneurs Inspired by Tiffany Mathews
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In this episode, LeAnne Dolce sits down with visionary leader Tiffany Mathews to explore the real story behind the rise of Black women entrepreneurs in America. Together, they unpack how systemic barriers, layoffs, and discrimination have fueled a quiet revolution—one where Black women are not just surviving, but building businesses, creating jobs,…
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Softness as Strength: Transforming Pain into Purpose and Power Inspired by Chelsi Allen
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In this episode, LeAnne Dolce explores the transformative power of softness as strength, inspired by the journey of Chelsi Allen. Through powerful stories of resilience and healing, discover how releasing the need to constantly be strong opens the door to authentic rest, joy, and purpose. Learn how vulnerability can be a source of power, how turnin…
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Adversity as Advantage: Turning Setbacks into Power Inspired by Te Lee
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In this episode, LeAnne Dolce sits down with Te Lee to challenge the myth that adversity defines your limits. Discover how setbacks can become your greatest advantage when you shift from survival to thriving, invest in your knowledge, and own your narrative. Through powerful lessons and real-world examples, learn how Black women are transforming pa…
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Dissociation isn't a personal failure, it's your mind's brilliant survival strategy when trauma overwhelms your system. The mind and body intentionally separate during abuse, creating distance like a referee stopping a brutal boxing match, but this protective mechanism can persist long after you're safe. You learn what it means when your body won't…
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Softness as Power: Redefining Strength and Liberation Inspired by Dawnn Marie Pirani Brumfield
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In this episode, we explore how embracing softness can be a radical act of self-definition and power for Black women in professional spaces. Inspired by the transformative insights of Dawnn Marie Pirani Brumfield, we challenge the traditional narratives of strength and resilience, highlighting real stories of women who have chosen authenticity, vul…
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Purpose Over Profit: Building a Legacy of Impact Inspired by Martha Ankomah
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In this episode, LeAnne Dolce explores how aligning your work with your core values and purpose can create a legacy of impact and fulfillment. Drawing inspiration from the journey of a purpose-driven entrepreneur and philanthropist, we uncover how building from a place of meaning—not just profit—fuels resilience, amplifies success, and uplifts comm…
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#straightwithcait: What PT Taught Me About Burnout Recovery
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Burnout recovery isn’t about doing more—it’s about finding the right help. Begin here: https://caitdonovan.com/coaching Burnout convinces you that rest should be enough, and when it isn’t, you assume you’re broken. In this #straightfromcait episode, Cait shares how a shoulder injury revealed a missing step in her own recovery process. Two months of…
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156 - How to Build a Stronger, Happier Relationship
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For more information on how to control your anger, visit angersecrets.com. Arguments that start small often end in deep emotional disconnect. In this heartfelt episode, anger expert Alastair Duhs explores how seemingly minor issues can spiral into major conflicts—and how you can change that. He shares three simple but powerful tips that will help y…
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Getting Back Up: The Superpower of Resilience Inspired by Tiarah Hough
13:06
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In this episode, LeAnne Dolce sits down with Tiarah Hough, a single mother of four whose journey from adversity to authorship is a powerful reminder that resilience is our greatest superpower. Together, they explore what it truly means to get back up after setbacks, tune out the noise of critics, and own your story with pride. Discover how embracin…
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Softening the Corporate Climb: Inspired by Ginger Whitmore
13:32
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Climbing the corporate ladder doesn’t have to mean sacrificing your softness. In this episode, LeAnne Dolce draws inspiration from Ginger Whitmore’s journey to explore how Black women can navigate corporate spaces without wearing the Superwoman cape. Discover practical strategies for releasing the pressure to be everything to everyone, embracing vu…
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When Your Body Becomes the Battlefield: Self-Advocacy, Healing, and Support Inspired by Lisa Cuffie
16:15
16:15
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In this episode of Soft Girl Era, LeAnne Dolce explores the journey of self-advocacy and healing through the lens of a Black woman navigating a life-changing breast cancer diagnosis. Discover the power of trusting your intuition, seeking second opinions, and demanding clarity in the face of medical uncertainty. Learn how community, support systems,…
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Break Free from False Labels and Embrace Your True Identity
21:11
21:11
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Ever feel like your identity lives under a pile of titles, expectations, and old wounds? We go straight at the lie that your past or your job defines you and replace it with a freeing truth: your worth is already declared by God. Through personal stories, scripture, and hard-won lessons, we unpack how false labels form, why they stick, and what it …
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The Power of Facing the Ugly: Real Growth Through Introspection Inspired by Meilanny Crawford
16:08
16:08
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In this episode, we dive into the real, unfiltered journey of introspection and self-discovery, inspired by Meilanny Crawford’s powerful story. We unpack why facing uncomfortable truths is the essential first step to meaningful change, how shifting from victimhood to self-authorship can transform your life, and why building community is vital for g…
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Reinventing Midlife: Career, Identity, and Aging Your Way with Sherri Dindal
1:03:08
1:03:08
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Delanie Fischer chats with Gen X viral content creator and entrepreneur Sherri Dindal about midlife transformation — diving into the fluidity of identity, purpose, and the realities of reinvention. Sherri opens up about her bold career pivot in her 40s, leaving behind a 26-year career as a corporate investigator to pursue entrepreneurship, and how …
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Reclaiming Divine Time and Identity: Inspired by Hadassah Israel
14:58
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In this episode, LeAnne Dolce sits down with Hadassah Israel to explore how reclaiming Divine Time and authentic identity can spark spiritual and cultural homecoming. Discover how questioning inherited calendars, images, and narratives can help you break free from colonized thinking, reconnect with your lineage, and build a legacy rooted in truth. …
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Softness as Strength: Healing, Boundaries, and Legacy Inspired by Chant’e Lindsay
16:19
16:19
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In this episode, LeAnne Dolce explores how embracing softness, rest, and boundaries can be powerful acts of strength and healing for Black women. Drawing from personal experience and transformative conversations, she highlights how choosing peace and self-care not only breaks generational cycles but also creates a legacy of resilience and hope. Tun…
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Vision as Your Compass: Align, Adapt, and Thrive Inspired by Kimberly Moorer
16:15
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In this episode, we dive into how having a clear vision can transform your life from wandering aimlessly to walking with intention. We explore the real work of aligning your daily decisions with your evolving purpose, embracing adaptability and resilience when life throws you off course, and committing to continuous growth that feels like coming ho…
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From Shutdowns to Second Acts: How to Build Your Next Chapter with Love Rutledge
31:43
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Send us a text When a career crisis hits, it might just be the push you needed. In this episode of Don’t Fk*n Shrink, Daffney Allwein talks with Love Rutledge, Executive Coach, host of the FedUpward Podcast, and founder of FedUpward Coaching. After more than 25 years in federal service, Love helps government professionals and executives reinvent th…
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Turning Pain Into Purpose: The Power of Vulnerability and Faith Inspired by JanetLBoyd Boyd
15:38
15:38
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In this episode, we explore the transformative journey of JanetLBoyd Boyd, a woman who has turned unimaginable grief into a source of hope and healing for others. Through her story, we discuss the power of vulnerability, faith, and community in overcoming trauma and loss. Discover how embracing softness and sharing your truth can foster collective …
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Embracing Authenticity and Growth: Inspired by Chant’e Lindsay
0:43
0:43
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In this episode of Soft Girl Era, we draw inspiration from Chant’e Lindsay’s journey to explore the power of embracing authenticity and personal growth. Discover how letting go of perfectionism, honoring your true self, and leaning into vulnerability can spark transformation in every area of your life. Tune in for heartfelt insights, practical stra…
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But They Had a Rough Childhood”: When Excuses Become Permission Slips for Abuse
22:02
22:02
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We’ve all heard it—“But they had a rough childhood.” “They just don’t know any better.” “You have to feel sorry for them.” Yes, empathy is beautiful. But at some point, we have to ask: how far does this excuse go? In this episode, Renee pulls back the curtain on one of the most common traps survivors of covert narcissistic abuse fall into—confusing…
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The Power to Choose: Embracing Empowerment and Transformation Inspired by Gail Crump
14:51
14:51
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In this episode of Soft Girl Era, LeAnne Dolce sits down with Gail Crump to explore how choosing empowerment can transform your life. Discover how shifting your mindset from survival to self-love allows you to reclaim peace, set boundaries, and let go of burdens that aren’t yours to carry. Through inspiring stories and practical insights, learn how…
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When the World Gaslights You: Reclaiming Your Reality Inspired by Helene Scottel-Nichols
14:22
14:22
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In this episode, we unpack the subtle and pervasive ways gaslighting and emotional manipulation show up in our lives—from the workplace to our digital spaces. Learn how to recognize the signs, trust your intuition, and set boundaries that protect your reality. We explore the impact of power abuse, the importance of supportive communities, and the d…
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Audio: Tired of Attracting Avoidants? Overcome Anxious Attachment with Emily Bradbury
32:42
32:42
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Emily Bradbury is a relationship and empowerment coach specializing in attachment theory and growing your emotional intelligence and regulation tools. She’s uniquely equipped in masculine/feminine energetics and polarity. Emily helps her diverse client base across the world, with different ages, backgrounds, and beliefs.In this interview, we discus…
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10 Creepy Signs a Guy Carries Himself Poorly & Doesn't Get Chicks
25:17
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In this eye-opening episode of The Unapologetic Man Podcast, host Mark Sing breaks down 10 subtle signs that instantly make a man look weak, awkward, or even creepy in the eyes of women. Drawing from a shocking study where convicts picked potential victims based solely on body language, Mark reveals how the same subconscious cues that attract dange…
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5-Minute Reset for When You Feel Pulled Back Into the Trauma Bond
9:22
9:22
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5-Minute Reset for When You Feel Pulled Back Into the Trauma Bond If you’ve ever felt that magnetic pull to check their page… or that instant surge of anxiety when their name pops up — this quick episode is for you. In this Thrive in 5, Christy Jade guides you through a powerful five-minute reset to help calm your nervous system, stop the obsessive…
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7. Is Your Discomfort from Growth or Misalignment?
7:25
7:25
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✨ Click here to grab the free mini guide, Recalibrate Your Compass. Discerning between discomfort from growth and discomfort from misalignment isn’t easy. It takes self-awareness, honesty, and the courage to pause instead of pushing through. In this episode, I unpack how to come back into alignment so you can tell the difference between what’s stre…
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Why I Stopped Being the Perfect Wife and Daughter-in-Law
10:50
10:50
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“How can someone seem loving for years—then suddenly turn cruel?” This week’s Fan Mail revisits a letter that struck a nerve with listeners. A woman wrote about her daughter-in-law, who had seemed like a wonderful addition to the family for seven years—until she “suddenly turned into a monster.” But after the episode aired, Dr. Kerry received anoth…
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This week, spiritual wellness expert Adam Smith joins us from Canyon Ranch to talk about finding calm and clarity in today’s chaotic world. With clinical pastoral training and years of experience supporting people through trauma and hospice care, Adam offers practical ways to build presence, reduce anxiety, and develop spiritual resilience. He expl…
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