Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Stop Procrastination Podcasts
Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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Anne Bachrach shares Proven Business Success Systems for Business Acceleration. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Having Your Ideal Business and Ideal Life. If you want to accelerate your results and achieve your goals sooner rather than later, you came to the right place. Subscribe to get AMAZING business success content like how to overcome limiting beliefs, reduce procrastination, significantly increase productivity, goal setting an ...
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A revolutionary, new approach to alleviating life’s emotional struggles
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Create your personal Wheel of Life, for helping you find balance in everyday life. This powerful tool puts your life in perspective and helps you set goals around creating total work life balance and enhancing your quality of life. Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life so you can achieve you ...
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The podcast about good structure at work, concrete tips for personal productivity, how to stress less and gain more control of your work situation - with the Struktör David Stiernholm. (🇸🇪 Podden finns också på svenska, då med namnet Klart!.)
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Proven Business Success Principles and Systems for Working Less and Making More Money, so you can enjoy having your Ideal Business and Ideal Life. Each episode contains proven and practical ideas you, as an already successful business owner, can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frame you desire and be on the path to enjoying your ideal business and ideal life. Subscribe to get AMAZING business success content like ho ...
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Welcome to Tanaka Radio, where you can practice Japanese listening! My name is Tanaka, a tiny sushi who teaches Japanese. Transcript and English subtitles are available on YouTube. https://www.youtube.com/channel/UCvryaJCRHcTVjOC_DcuYxGg
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With automations, AI and everything else available to online entrepreneurs, why does it still feel like our work is never-ending? Listen to Episode 1 to hear Jerry Potter explain the simple realization he had that changed everything, and now allows him to be done running his business by lunch everyday. Spoiler alert: It’s not time management hacks. Then Season 2 picks up as Jerry rebuilds his Done By Lunch business after a pivot.
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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This is Stay Magic. You want to live a life that feels soul aligned and know that you have the capacity to stay grounded and true to yourself no matter what life sends your way. We've helped thousands of people do just that by bringing more intention, intuition, and everyday magic to their lives. Welcome home, Magic Maker. Sara Walka, M.Ed., is a Life Alignment & Executive Function skills expert who also happens to be a psychic intuitive. Anna Tower is a Wellness expert and Astrologer. They ...
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Corporate Survivor by Mei Phing : Career Growth | Workplace Skills | Job Search
Mei Phing⚡ Career Coach 🚀
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Corporate Survivor™ "the podcast" is where you'll get a 1% taster on how Mei Phing helps her clients master how to navigate the working world, manage key stakeholders and position themselves for success at any job. BECOME A MEMBER ⮕ WWW.MEIPHING.COM
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Pause with me for a moment to connect to your greatness. Learn how to access and activate your dreams.
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The Sub2Deals Show with Real Estate Expert and Author William Tingle was created to help both new and experienced investors to hone their skills in all aspects of creative real estate investing with a focus on buying property "subject to" the existing financing. Join William as he shares the knowledge learned in over 20 years of buying and selling the sub2 way.
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Do you ever feel like you can't change no matter how hard you try? On the Christian Habits Podcast, we'll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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Hosted by Jessica Pinili, subconscious reprogramming mentor and high-performance business strategist, this show is where subconscious work, embodiment, and CEO-level execution merge. This isn’t just another personal development podcast — it’s a power portal for the woman who’s already successful… but knows she’s meant for more. Inside each episode, we dismantle the hidden identity defaults that stall your growth and rebuild the internal capacity to hold more visibility, money, leadership, an ...
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Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they've got. If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you. Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of hone ...
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Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han, Coach, Writer, Speaker
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Hosted by Tiffany Han, creative business coach, rebellion guide, and founder of the Unperform Method, this podcast is where high-achieving creatives come to unhook from hustle culture, stop overfunctioning, and finally build businesses (and lives) that don’t require burnout as collateral. Inside each episode, you’ll get confessional truth-telling, sacred dragging, and practical strategy at the intersection of entrepreneurship, nervous system safety, and soul-aligned ambition. Think: boundari ...
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Applying Godly Principles For True Business Success
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This is Digital Marketing Mogul a podcast where entrepreneurs learn how to master their marketing strategies.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE).
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This is a podcast that will highlight all aspects of procrastination, why we procrastinate and how it's affecting our daily lives and what are the ways to stop it from happening.. All of these questions will be answered in this podcast.
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Are you a mental health professional with a feeling in the pit of your stomach that the system is BROKEN? Did you start your training full of ideas about changing the landscape of mental health for the better but now you find you are so busy seeing people in crisis that you don't have time to do any of it? Do you KNOW that we need to get out of our therapy rooms and start reaching people in other ways? Do you KNOW that the key to better mental health is prevention not crisis management? If y ...
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Mongkut's (MK) Channel
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We'll explain in a little ;)
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This podcast is for health and wellness business owners that want and need to give their business the treatment plan it deserves and needs. So that you can create more time back in your lives to give you the income you deserve and work hard for and to create more freedom and flexibility in your lives to enjoy the things you love to do. Whether you are a physiotherapist and osteopath, a sports therapist or maybe a Pilates studio owner, I'm Katie Bell, and I'm determined to share with you bite ...
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Are you tired of settling for mediocrity? Do you crave a life fueled by passion, purpose, and unwavering drive? "Relentless Man | Never Stop Mentality" is your blueprint for unlocking the relentless warrior within. This podcast is designed to ignite your fire, shatter your limitations, and equip you with the mental toughness to conquer any obstacle in your path. Through powerful stories, actionable strategies, and insightful interviews with peak performers, we'll delve into the mindset of tr ...
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Successful inventors teach new inventors how best to navigate the inventing process all the way from concept to the store shelves.
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Feeling stuck in your 20s? Drowning in uncertainty about your future career, relationships, or personal growth? It's time to inject some urgency into your life and unlock your full potential! "Stop Wasting Your 20s | Urgency Affirmations" is here to help you break free from procrastination and self-doubt. Through powerful, daily affirmations, this podcast will ignite your drive, inspire action, and empower you to seize the day. Each episode delivers a curated set of affirmations designed to ...
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Welcome to the Live Fearlessly podcast with your host Dr. Benjamin Ritter. The Live Fearlessly podcast is focused on highlighting the stories of intrapreneurs and entrepreneurs that are truly living for themselves. Our mission is to inspire others to do the same, at work and in life. Interested in learning more, go to www.liveforyourselfconsulting.com/ If you enjoy the show please share with a friend and leave a review on iTunes. — Dr. Benjamin Ritter, author of Becoming Fearless, and founde ...
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A podcast for the girls covering everything from advice and pop culture to fashion trends and the best beauty products! Subscribe so you don’t miss an episode! Follow on Instagram: @heymaria.clare & TikTok: @heymariaclare
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Compelling conversation on transformation: powerful insight, radical courage, and lasting change. Your greatest power is a choice—who you are Choosing to Be. Your host: Amanda Wirtz Rosolowski, MPH Personal Truth → Collective Power → Global Reach
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Join me for short and light hearted podcast episodes all about about all things ladies. We might talk about family, work or even our animals.
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The LucyTalk podcast is hosted by future media mogul: Lucy Blackberg. Lucy talks about things going on in her life and occasionally has some guests.
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How to start a movement around your brand with digital marketing. Advice and insight presented in bite size nuggets for innovative entrepreneurs and marketeers. When ad platforms mature the wantrepreneurs go bust and the true innovators survive. Learn how to be an innovator.
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HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Ursula James
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Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...
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Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.
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Weekly wisdom, inspiration and practical tools to help you alchemise the places where you are stuck, overwhelmed, or playing small, be your unique authentic self and live a joyous and magical life. Hosted by Catherine Maguire, International Teacher, Storyteller, Shamanic Practitioner and Soul Alchemist. Originally from Ireland Catherine shares her wisdom from her home in a medieval village perched on top of a mountain in southern Italy where life is truly magical.
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This is a place - or a vibration - where you can get some inspiration, learn some cool stuff about your brain and decision-making process, the push you need to start a new project or even a new week, to say a few...
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Podcasting advice from real podcasters. Join us as we interview podcasters of all genres and sizes to find out what is working and not working for them. Learn tips, tricks, and tools directly from the source.
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This podcast provides everything you need to know to prepare k12 schools, colleges and corporate students/parents for college/career and for professional success. Contact Dr. Stephen Jones at 610-842-3843 or http://www.DrJonesbooks.com for a student, parent or professional development workshop or speaker.
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Welcome to the Akash Paul podcast, where amazing things happen.
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The Fellowship of Christian Athletes daily health and fitness podcast.
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Master Productivity:. Overcoming Procrastination Techniques
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Episode Description:.Learn proven techniques to beat procrastination and stay productive in this empowering episode of Relentless Man Never Stop Mentality. Discover practical strategies for overcoming the obstacles that keep you stuck, boost your motivation levels, and achieve your goals faster than ever before. Key Takeaways:.- Identify common pro…
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Master Time Management:. Urgency Affirmations End Procrastination 20s
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Episode Description:.Unleash the power of urgency affirmations to conquer procrastination and propel yourself towards success in your 20s. In this enlightening episode, discover practical strategies to beat procrastination, increase productivity, and seize opportunities that lie ahead. Key Takeaways:.- Identify the root causes of procrastination- I…
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Why Procrastination Sabotages Teams And How To Stop It Today
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We would love to hear from you. Send us a text message now by clicking HERE! Procrastination doesn’t always look like laziness; it often wears the mask of perfectionism, fuzzy priorities, or the hope that clarity will arrive tomorrow. We take a hard look at how delay erodes leadership credibility, weakens teams, and blunts the impact we’re called t…
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152 Stop Procrastinating! The #1 Habit Holding Back Clinic Owners (and How to Beat It)
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I'd love to hear from you 'text the show' Welcome Alright, let’s be honest, if you’re a clinic owner, you know what it’s like to have a million things on your to-do list and still find yourself deep cleaning your desk, making another coffee, or suddenly deciding now is the perfect time to reorganise your entire reception area. Yep, we’re talking ab…
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In this episode I'm kicking of Season 2 with a totally new format that hopefully will be helpful (let me know!). 🤞 00:00 Introduction to Season Two 00:25 What is a Done by Lunch Business? 01:52 High Leverage Assets Explained 04:12 Low Leverage Assets vs. High Leverage Assets 05:23 Rebuilding my Done by Lunch Business 08:27 Getting Paid to Stop Proc…
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How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte
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In this episode, Danielle LaPorte discusses how to turn life's pain into a path of meaning and joy. She explores spirituality, conscious choice, and emotional honesty. Danielle also delves into the importance of embracing both pain and joy, reframing obligations as choices, and avoiding “spiritual bypassing”—, which is the tendency to rush to posit…
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3799: Build A Life Based on Your Own Definition of Success, Not Everyone Else’s Definition by Shawna Scafe
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3799: Shawna Scafe challenges the conventional, one-size-fits-all idea of success and invites us to redefine it based on what truly fulfills us, not what society expects. By exploring your own …
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The most valuable lesson from Evolve and Thrive: The real reason psychologists and therapists burnout and procrastinate
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The most valuable lesson from Evolve and Thrive: The real reason psychologists and therapists burnout and procrastinate Hello and welcome to another episode of The Business of Psychology podcast. Today you've just got me, it's a solo show and it's going to be a short and sweet one. Full show notes for this episode are available at The Business of P…
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Episode Description:.Unleash the power of self-transformation as we delve deep into the concept of cultivating a growth mindset in todays dynamic world. Discover practical strategies to reframe challenges, foster resilience, and unlock your full potential. Gain insights from real-life stories and expert advice that will inspire you to keep pushing …
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Overcoming Self-Doubt:. Boost Confidence in 20s
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Episode Description:.Unleash the power within you to conquer self-doubt and propel yourself towards success in this transformative episode of Stop Wasting Your 20s Urgency Affirmations. Learn practical strategies to boost self-confidence, silence negative thoughts, and harness your potential. Key Takeaways:.- Recognize and challenge limiting belief…
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Ep.23: My Thoughts on Age and Growing Older | Tanaka Radio
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YouTube: https://www.youtube.com/watch?v=5lRaVxOzmew Tanaka Radio Playlist: https://youtube.com/playlist?list=PLkK7KO2TnEcx18YuX8g5OOOLBMomrIvCE
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What Are Efficient Actions and Behaviors to Be Even More Successful?
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You didn’t start your business to spend 40 minutes figuring out how to fix the spacing in a Google Doc. Yet here you are, buried in admin tasks, responding to client service emails at 11 p.m., and debating whether “optimize” or “streamline” sounds more impressive in a pitch deck. Sound familiar? Here’s the deal: the most successful CEOs aren’t supe…
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What Are Efficient Actions and Behaviors to Be Even More Successful?
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You didn’t start your business to spend 40 minutes figuring out how to fix the spacing in a Google Doc. Yet here you are, buried in admin tasks, responding to client service emails at 11 p.m., and debating whether “optimize” or “streamline” sounds more impressive in a pitch deck. Sound familiar? Here’s the deal: the most successful CEOs aren’t supe…
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1
What Are Efficient Actions and Behaviors to Be Even More Successful?
14:24
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You didn’t start your business to spend 40 minutes figuring out how to fix the spacing in a Google Doc. Yet here you are, buried in admin tasks, responding to client service emails at 11 p.m., and debating whether “optimize” or “streamline” sounds more impressive in a pitch deck. Sound familiar? Here’s the deal: the most successful CEOs aren’t supe…
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1
What Are Efficient Actions and Behaviors to Be Even More Successful?
14:24
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You didn’t start your business to spend 40 minutes figuring out how to fix the spacing in a Google Doc. Yet here you are, buried in admin tasks, responding to client service emails at 11 p.m., and debating whether “optimize” or “streamline” sounds more impressive in a pitch deck. Sound familiar? Here’s the deal: the most successful CEOs aren’t supe…
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Episode 323 When Your Inner Moon Feels Out of Sync: A Pressure Relief Ritual
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Feel like you're about to explode and want to blame the full moon? Here's the truth: it's probably not the moon making you want to scream - it's the mismatch between your internal rhythm and the external pressure of daily life. In this episode of Stay Magic, we explore what happens when your natural energy cycle is constantly at odds with a world t…
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3798: The Key to Experiencing Happiness in Life by Brian Gardner of No Sidebar on Letting Go of People-Pleasing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3798: Brian Gardner explores the emotional toll of people-pleasing, revealing how the desire to be liked often masks deeper fears of rejection and abandonment. By confronting these fears and se…
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Achieving Dreams in 20s:. Empowering Affirmations
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Episode Description:.Embark on a transformative journey as we delve into the power of self-belief and its impact on your potential in this enlightening episode of Stop Wasting Your 20s Urgency Affirmations. Learn actionable strategies to harness the strength of your convictions, boost your confidence, and unlock limitless opportunities. Key Takeawa…
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Ep 19: The 4 Stages of Relationship: Honeymoon, Power Struggle, Dead Zone, True Partnership
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In this episode Catherine Maguire maps the four stages every relationship goes through - honeymoon, power struggle, dead zone, and true partnership - and explains how recognising these phases empowers you to do the inner work needed to transform conflict into connection. She offers practical insight on taking back projections, joining across divide…
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3797: Learn To Listen To Yourself by Krista O'Reilly-Davi-Digui of A Life In Progress on Inner Guidance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3797: Krista O'Reilly Davi-Dagui invites us to stop seeking answers outside ourselves and start practicing the radical act of self-attunement. By learning to pause, reflect, and listen inwardly…
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The ROI of Encouragement: How It Drives Peak Performance & Revenue Growth
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We would love to hear from you. Send us a text message now by clicking HERE! What if the simplest lever for performance is the one leaders overlook? We dive into encouragement as a strategic practice—rooted in Scripture and confirmed by neuroscience—to show how specific, timely praise unlocks motivation, trust, and better results. From dopamine and…
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154 The Hidden Cost of Doing It All: Why Valuing Your Time Changes Everything
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I'd love to hear from you 'text the show' Welcome This week, I’m sharing a powerful reflection from our Activate Masters boardroom session. If you’re a clinic owner who’s constantly juggling business, family, and the never-ending to-do list, you’ll find plenty to relate to here. Episode Summary Let’s get real about the hidden cost of doing it all. …
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Motivation in 20s:. Urgency Affirmations to Avoid Burnout
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Episode Description:.Unlock the secret to staying motivated and pushing through challenges in this empowering episode of Stop Wasting Your 20s Urgency Affirmations. Learn practical techniques for maintaining focus, overcoming obstacles, and keeping your goals within reach. Key Takeaways:.- Strategies for staying motivated when facing adversity- Ove…
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Episode Description:.Delve into an enlightening exploration of the profound impact reading before bed can have on your mind and body in this insightful episode of Relentless Man Never Stop Mentality. Gain practical tips for creating a restful and productive sleep environment, discover the science behind why reading helps you relax, and learn how re…
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How We Can Improve Communication in Polarized Times with Charles Duhigg
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In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understanding.” The conversation covers different types of conversations, the importance of focusing on common ground, and strategies for building and changing…
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3796: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3796: Marc Chernoff explores the profound power of embracing the present moment without needing to capture or share it. By challenging the modern urge to validate experiences through technology…
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Mastering Mindfulness Meditation for Mental Wellness Relentless Man
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Episode Description:.Unleash the power of mindfulness and meditation to bolster mental health in this transformative episode of Relentless Man Never Stop Mentality. Gain insights into practical techniques, strategies, and routines that foster a strong, resilient mindset and promote long-lasting mental wellbeing. Key Takeaways:.- Understand the corr…
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6 Things Every Woman With Limited Disposable Time Needs To Do NOW
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If you’ve ever felt like your business, your kids, your brain, and god knows what else are all fighting for the same hour of your day - this one’s for you. In this episode, I’m sharing 6 things every woman in business with limited time needs to do right now - and not none of them involve changing who you are or disappearing for six months to reinve…
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3795: 5 Essential Mindsets for Simple Living by Jennifer Burger of SimplyFiercely on Minimalism and Clarity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn’t just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal chang…
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That's why templates beat signatures when you email
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You want to send emails quickly, so why spend time writing the ones you send often from scratch over and over again? Why not keep them prewritten as templates in the signature function? There's a better way. In this week's episode of Done!, you'll learn what you gain by using the template function built into your email app. What kinds of emails do …
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Episode Description:.Boost your productivity and take consistent action towards achieving your goals. Discover practical tips on setting SMART objectives, creating daily routines, overcoming procrastination, and staying focused in todays fast-paced world. Learn how to develop a growth mindset and unleash the power of urgency affirmations to superch…
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Master Time Management for Busy Individuals (Relentless Man)
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Episode Description:. Discover practical time management strategies to help busy individuals achieve balance and increase productivity in your daily life. Learn effective techniques for prioritizing tasks, overcoming procrastination, and maximizing efficiency. Key Takeaways:. Master the art of time blocking, learn how to set SMART goals, and discov…
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3794: Choosing Your Response by Angelina Lee of Exploring Plan Be on Emotional Awareness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3794: Angelina Lee reflects on the power of choosing intentional, peaceful responses to life’s emotional chaos, drawing from her husband’s grounded approach to adversity. Her insights reveal ho…
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3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressing your needs for approval leads to burnout and self-alienation. By unc…
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Gratitude Success:. Unleash Power - Relentless Man
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Episode Description:. Discover the transformative power of gratitude in unlocking a life filled with success and happiness. Learn practical strategies to cultivate an attitude of appreciation and shift your mindset towards positivity. Key Takeaways:. Understand the science behind gratitude, its benefits on mental health, relationships, and producti…
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Episode Description:.Unleash the power of visualization to manifest your dreams in this enlightening episode of Stop Wasting Your 20s Urgency Affirmations. Learn effective techniques to create a compelling vision for your future, and set yourself on an exciting path towards success. Key Takeaways:.- The importance of having a clear vision for your …
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Friendship is the most important thing nobody talks about. In this episode of The SOLVED Podcast, Drew and I dig into what makes friendships work, why they fall apart, and why so many of us are struggling to build or keep them as we get older. We’re talking loneliness stats, Darwin’s confusion about cooperation, and the deep emotional mechanics beh…
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3792: It's Not Easy to Take My Own Advice AND Finding Magic in the Mundane by Stella Grizont
9:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3792: Stella Grizont shares two powerful reflections on how growth rarely looks graceful, whether you're navigating a child’s meltdown or trying to regain momentum after burnout. Her stories re…
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Master Self Care in Twenties Boost Mental Wellness Productivity
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Episode Description:.In this empowering episode of Stop Wasting Your 20s Urgency Affirmations, delve deep into the vital importance of self-care. Discover practical tips to prioritize your wellbeing and cultivate a balanced lifestyle that aligns with your goals and values. Learn how self-care is not just about indulgence, but essential for maintain…
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Episode Description:. Uncover the secrets to maintaining motivation even in challenging times. This episode of Relentless Man Never Stop Mentality delves deep into techniques and strategies for overcoming slumps, refueling your drive, and staying focused on your goals. Key Takeaways:. Learn practical tips to combat demotivation, understand the impo…
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Ep 134 - Rethinking Your Fitness Mindset - When Fitness Goals Become About Validation, Not Health
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Send us a text What happens when your focus on health quietly turns into a need for validation or proving your worth? In this episode, I share a real moment of self-awareness that made me realize when my fitness goals were drifting away from focusing fully on health and feeling good toward being seen, approved of, and “enough.” I’ll walk you throug…
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