In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our sh ...
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Somatic Movement Podcasts
Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
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Dear Body, I'm Listening is the podcast for women living with chronic pain, mysterious symptoms, and invisible illness. Hosted by movement therapist, Pilates instructor, and chronic illness navigator Donna Piper, this show is a sanctuary for those who've tried everything, felt dismissed, and are still searching for answers. If you've ever felt like your body is speaking a language no one else understands—you're not crazy, and you're not alone. In this space, nothing is off the table. We talk ...
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Welcome to the podcast for seekers of depth—in movement, spirituality and holistic health. Hosted by renowned holistic health coach and fire performer Simba Khaira, this show is for those who want more than surface-level wellness or fleeting motivation. With over 15 years of experience teaching movement and embodied living, Simba brings a rare fusion of ancient wisdom, physical mastery, and artistic expression to every conversation. Featured on Netflix and Channel 9 for his unique approach t ...
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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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Faithfully Healed is a sacred, trauma-informed space created especially for Catholic Christian women navigating anxiety, burnout, grief, and emotional disconnection. Hosted by Latisha Sternod, MS, LMHC—licensed trauma therapist and founder + CEO of The Wonderful Counselor™—this podcast blends somatic healing, clinical wisdom, and unwavering faith. Each week, you’ll find honest conversations, spiritual grounding, and practical tools to help you heal emotionally—without abandoning your faith. ...
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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Jotindi: Journey to the Inner Divine
Mariah Aurora | Emotional and Nervous System Healing Coach
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Nervous System Regulation & Energy Healing for Overwhelmed Women: Reclaiming Purpose After Burnout "Stop trying to 'think' your way out of burnout. Jotindi: Journey to the Inner Divine is a sacred space for overwhelmed women to find deep nervous system regulation, energy healing, and somatic emotional release. Hosted by Mariah, an energy and emotional healing guide, this podcast explores how overwhelm, anxiety, and emotional heaviness live in the nervous system and energetic field, and how g ...
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Im Bethany Phillips a somatic embodiment practitioner. I help women come home to their bodies through the modalities of Breathwork, meditation, movement, energy and pleasure. Through presence and awareness we meet ourselves with gratitude to heal and thrive in life!
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Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her guests explore the powerful ways you can work with your body to become more whole, connected an ...
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The WHOLE HOUSE Podcast, hosted by Somatic Liberation Coach Kate Juniper, features solo transmissions and soulful conversations with clients, creators, and movement-makers on embodied clarity, creative power, nervous system healing, courageous leadership, and the radical reclamation of your truth. BACK OF HOUSE episodes offer unfiltered, often hilarious after-hours chats with Kate and her husband/co-founder Nic—cracking open the real-time dynamics of running a business and a marriage in deep ...
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Embodiment Coaching
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Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, mor ...
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice. Regular updates from the Embodiment Project journey!
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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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The Faith and Trauma Center Podcast is a series of conversations between two best friends that explore the intersections of faith/spirituality, trauma, and mental health! We visit a new theme each month, often talking about issues of social justice and advocacy, and then explore that topic over the course of 4 conversations, 1) From a faith/clergy perspective, 2) From a mental health perspective, 3) From a lived experience perspective, and 4) A story or conversation with a guest! Reverend Dr ...
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🎙️ Stuck In My Mind Podcast – Hosted by Wil “Wize” Otero Real conversations. Real people. Real growth. From the heart of the Poconos, Wil “Wize” Otero podcaster, life coach, and CEO of Real Wize Global Media dives deep into the minds of creators, entrepreneurs, and everyday visionaries who turned their struggles into success stories. Raw. Unfiltered. Empowering. Stuck In My Mind isn’t just a podcast it’s a movement for those ready to break mental barriers and live with purpose. 🎧 Tune in, ge ...
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The Spirit of Worth, Wealth & Sovereignty™ is a podcast for spiritually-aware, self-identifying women reclaiming their sacred power, expanding their wealth, and restoring their sovereignty. This is where emotional, spiritual, and ancestral healing meet the lived experiences of money, entrepreneurship, and identity. Hosted by Gretchen Hill, Akashic Records Master Practitioner, scholar of culture and consciousness, and Spiritual Life Coach, the show explores the intersection of Akashic wisdom, ...
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Kassandra Mollé is the creator of The Calm Lab and a trauma-informed yoga teacher, mindfulness and breathwork instructor, and Harvard-certified lifestyle and wellness coach. With a professional background as a school teacher, Kassandra has spent years weaving together education, somatic awareness, nervous system science, and accessible healing practices to support individuals on their journey toward rest, regulation, and emotional well-being. Her approach is deeply influenced by her training ...
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Welcome to Creating Light with Kelsey where we discuss how to create light within the collective consciousness by feeling through our darkness. As a Movement Healer, certified in Somatic Activated Healing™, Kelsey offers her radical approach to transformation. Providing you the opportunity to embody the knowing that the key to freedom is feeling. So, if you're ready to break out of the imprisonment of your mind, dance with the paradox of life, and welcome all feelings through the lens of com ...
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you'll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
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The podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS! I’m Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don’t worry, you don’t have to have birthed a child or even be a mom to benefit from this show. This is here for ALL Women, mom or not, Fit or Weak) Here, we go way beyond kegels. You’ll learn how to: 💫 Heal pe ...
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Creativity is more than art. It is a practice of self-expression, empowerment, and connection that touches every part of life. Listeners will explore how color psychology shapes mood and energy, how inner listening and intuition guide decision-making, and how flow states and neuroplasticity open pathways for wellbeing and personal growth. Each episode highlights the role of curiosity, play, and perspective shifts in fostering confidence, enhancing problem-solving skills, and reframing daily ...
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Feeling disconnected from your changing body during menopause? The bodyMind Blogcast is where wise women learn to revere their biology and work WITH it to access the profound wisdom of the pause years. Join somatic practitioner Buffy Owens for practical wisdom on nourishment, movement, and brain health that helps you harness your intuition and age with vitality. Through solo insights, guest conversations, and real stories from the community, discover how to integrate the power of intellect w ...
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The ELC is a podcast about embodiment as a primary vehicle for personal healing, liberation from oppression, and ancestral trauma. Hosted by T. Aisha Edwards, Kaila June, and Chris Morita Clancy, all somatic educators and healers with backgrounds ranging from mental health to movement science. These three explore trauma healing, guide vulnerable conversations with thought leaders and social justice activists, offer stories and poetry, lead embodiment practices and so much more. In these trou ...
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Heart & Hustle Visionary Healers, Movers & Shakers
Heart & Hustle Visionary Healers, Movers & Shakers
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My video/podcast series, Heart and Hustle--Visionary Healers, Movers, and Shakers, focuses on conversations between me and other luminaries --coaches, dancers, healers, questers, teachers, creative entrepreneurial women--powerful women who are doing amazing things and making positive change in our world. I am the Tribal Hostess, and one of my gifts is to network and share their magic with the world. It is my hope that together we can give you, our listeners, inspiration, hope, insight, delig ...
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Explore your relationship with Divine Feminine energy as a pathway to embody your true nature and create a fulfilling life aligned with your values. Through empowered choices, self-trust, confidence, compassion, and courage, this podcast invites you into a holistic journey of awareness and presence. Each episode offers guidance for tuning into your intuition, helping you notice limitations, anxiety, and fear without judgment, shame, or guilt. Healing and empowerment are your birthright. By c ...
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Sharon Starika is a Guild Feldenkrais Practitioner with over 25 years of experience with thousands of individuals ranging from Children with special needs as young as 7 months old, to adults who have all types of challenges ranging from surgeries to strokes, that bring on movement restrictions, pain, and or daily life limitations making one's life less fulfilled and enjoyable. Her involvement with the Certified Feldenkrais Method® of somatic education began in 1984 when she had a debilitatin ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers persona ...
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Welcome to the GET IN with Debbie Rosas podcast where I open the door to the captivating world of living and thriving in your Body + Life as I uncover stories and hidden body and life wisdom treasures. Join me and my special guests as we embark on a journey of exploring the magic of body, mind, emotions, and spirit wisdom to unravel the mystery of human potential. In each episode, I will delve deep into the heart of what makes living and moving in the body a magical experience. Whether you'r ...
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Meet Patrick Jones Patrick Jones is a speaker, bestselling author, and master sales trainer known for transforming salespeople and leaders into high-performing, purpose-driven men. He went from broke, overweight, and lost, battling addiction, avoidance, and self-sabotage, to becoming one of the most dominant high-ticket closers in the world. Patrick has personally closed over $25 million in sales, earned more than $2 million in personal commissions, and hit a record-breaking $192,000 in W2 c ...
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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fib ...
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An unfiltered podcast for adults navigating life, ADHD and relationships. Getting real and raw with therapist Jennifer McKenzie. Expect to hear guests speaking their truth and getting down to the nitty gritty on all things life. What does your inner voice say to you? Jen also opens up about her own journey over coming addiction, domestic abuse, being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbein ...
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Andrew Thomas Carroll is a modern minstrel, storyteller, facilitator, and speaker. He illuminates opportunities for integration and growth through stories, experiences, and technologies, including psychedelics. On this podcast, Andrew shares his own story of healing and growth through the use of psychedelics and interviews other people who have also found healing and transformation through a diverse collection of powerful tools. Topics include somatic therapy, movement as medicine, the power ...
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Get Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to chronic muscular contractions. My student/clients have learned to harness their brains ability to change your body though specialized Somatic movements. You just may find out what is limiting you so you can discover your full potential. Many have dis ...
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Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thin ...
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Welcome to The Vinyl Underground, a podcast created by fans, for fans of electronic music in North Carolina. Hosted by Crowd Control, this show dives deep into the local and regional scenes across Raleigh/Durham, Charlotte, Asheville, and Wilmington. Our first series, Behind the Decks, showcases the hottest emerging DJs—sharing their stories, musical styles, inspirations, and favorite dancefloor moments. Whether you're Gen Z discovering the scene or a seasoned Gen X raver revisiting your roo ...
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Explores the many principles of sovereignty and how they can be practiced in our modern age. Join Jordan Urbs in reclaiming authority over our lives, through topics like: homesteading, community-building, off-grid living, self-reliance, Bitcoin, parenting, fitness & movement, authentic relating, integrity, boundaries, and practicing gratitude. Read the newsletter @ sovereignstatesofmind.com
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valu ...
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The Hey You Human Podcast - hosted by Katie Buemann - is a soft place to land. A place for you to come home to where you can tune in to real conversations, with real people, about that one thing, that unites us all. The human experience. We riff on things like acceptance, connection, simplicity, nature, consciousness, frequency, change, intuition, mental and emotional health, somatic healing, and all the things woven into the alchemy of being a human. Especially if you’re of the sensitive va ...
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The Family Scapegoat Chronicles l True Stories of Healing and Freedom From Family Scapegoating and Narcissistic Abuse
Elle Boone
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Created and hosted by Elle Boone; voice actor, storyteller, songstress, creative writer, certified health coach, trauma-informed life coach, and seasoned Escapegoat Artist — The Family Scapegoat Chronicles is a first-of-its-kind audio experience that turns private pain into public medicine through the power of shared stories. The show was made for those who have lived as the family scapegoat and are ready to face the patterns, the residue, and the reckoning that follow while healing their wa ...
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Holy Yes Podcast is the home for creative, faith-based entrepreneurs raising a hand to deepen their relationship with God, blaze forward in their wealth identity, and build a legacy of impact. Hosted by wealth activator, business wizard, creative director, Victoria Washington brings forward The Holy Yes Podcast. She’s the Founder of The House of Wealth Embodiment®, a global community and brand that has rapidly become the go-to space for entrepreneurs to develop their wealth identity, deepen ...
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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you H ...
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Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
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EP 288 Building Confidence and Purpose in Kids: Lessons from Dorian Stewart’s Journey
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In this inspiring episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes his longtime friend and special guest, Dorian Stewart, for an uplifting and honest conversation about purpose, self-confidence, and making a difference for the next generation. With a bond stretching back to their high school days in Brooklyn, the two share laughs…
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The First Movement of Sovereignty: Adolescence and Internal Authority
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Adolescence is often remembered through hindsight, judged through adult capacity rather than developmental reality. In this episode of The Spirit of Worth, Wealth & Sovereignty, Gretchen explores adolescence as the first true movement of sovereignty: a stage where inner authority seeks expression before full capacity is available. Through a develop…
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[REPLAY] 2025 #1 Episode- 10 Ways to Sneak In Pelvic Floor Exercises for Busy Moms// How to Habit Stack Micro Workouts to Stop Leaking and Pain
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#1 Most Played Episode of 2025! Hey Love 💛 Are you a busy, burnt-out mom who knows you need to heal your core and pelvic floor… but just can’t seem to make time for it? Maybe you: Leak a little when you sneeze, laugh, or jump Feel heaviness or pressure by the end of the day Avoid workouts or social events because of fear or discomfort Have been tol…
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Lipedema Surgery Vs. Non-Surgical Care… Do I Have To Choose?
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"Anything you choose is not weakness. It's the best for you… Instead of thinking surgery or no surgery, try this question: 'What would make my next step safer?'... Safety is a step, not a switch." —Donna Piper Pressure around medical choices can turn care into panic. When the body is complex and money, time, and fear are involved, certainty starts …
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Ready to stop feeling stuck and start creating? In this New Year episode, Ani and Brian lay out a practical framework—clarity, connection to purpose, and positive reciprocity—to help you move from victim to creator, plus somatic tips for working with emotions and how their Laws for Life community channels revenue into tangible social impact. 👉Join …
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Who Am I When I'm Not Needed: Health, Identity, and the End of Performing with Ailey Jolie
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Join Ailey Jolie for a raw and personal solo episode of How To Be In This Body. In this New Year's reflection, Ailey shares what happened when her body stopped letting her perform; a year of health crises, the real story behind her viral posts, and the decision to focus her attention on her upcoming book and course INBODY. In this episode, she expl…
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Anxiety & Stress Relief — A Gentle Guided Practice to Ease Tightness
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Feeling calm? Have a question? Send me a text:) Thank you for being here 🤍 If this episode supported your nervous system, you’re warmly invited to join my New Year Nervous System Reset. This reset is meant to support your nervous system—not overwhelm it. You don’t need to prepare, perform, or do anything perfectly. Simply arrive as you are. Inside …
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Healing Through Community: End of Year Reflection on Transforming Trauma with Brad Kammer and Emily Ruth
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"We heal not through perfection, but through presence." – Lisa Gillispie, as reflected by Emily Ruth On this special year-end episode of Transforming Trauma, host Emily Ruth welcomes Brad Kammer, LMFT, LPCC, Training Director of the Complex Trauma Training Center, for an intimate conversation on the evolving landscape of trauma therapy practice and…
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Strengthening Body and Spirit: What True Healing Looks Like
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In this heartfelt and theologically-rich episode of Faithfully Healed, Latisha Sternod and Jen Clark explore what true healing really means, from the physical pain in our bodies to the hidden wounds in our spirits. With honesty, compassion, and practical wisdom, they unpack how healing is more than symptom relief, it’s a full-body, full-soul transf…
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013: Creative Journey From Beginner Artist to Confident Creator
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Creativity is not a gift you are born with but a practice that chooses you when you permit yourself to begin. Aimee Carlson sits down with Brittany Hernandez of Crooked Line Studio to explore creativity as a lived experience rather than a finished product. Brittany shares how art entered her life later than expected and became a mirror for self-awa…
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Fall Asleep Faster — Guided Bedtime Yoga for Deep Rest
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Feeling calm? Have a question? Send me a text:) Thank you for being here 🤍 If this episode supported your nervous system, you’re warmly invited to join my New Year Nervous System Reset. This reset is meant to support your nervous system—not overwhelm it. You don’t need to prepare, perform, or do anything perfectly. Simply arrive as you are. Inside …
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[REPLAY] 2025 Top 4- How to Progress Kegels and Pelvic Floor Strengthening Exercises to Prevent Leaking, Pain and Pelvic Organ Prolapse
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Hey love 💛 This is the SECOND most played episode of 2025 so its back for a REPLAY! Ever wondered: ❓ “When should I progress beyond kegels?” ❓ “How do I stop leaking when I jump or run?” ❓ “Am I actually making my pelvic floor stronger… or stressing it out more?” If you’ve tried doing kegels and core workouts but still feel confused about how to le…
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Episode 41 with Kayla MacDonald - How I Broke Free from Food Shame with Somatics and Storytelling
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Episode 41 with Kayla MacDonald - How I Broke Free from Food Shame with Somatics and Storytelling This episode is bold, brilliant, and wildly honest. Kayla MacDonald — Writer, Food Freedom Coach, and Dance Alchemist — shares how she left the health coaching industry and healed her relationship with food, body image, and self-worth through a fusion …
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The Healing Journey Explained: A Trauma-Informed Path to Alignment, Purpose, and Emotional Freedom
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Feeling stuck, overwhelmed, or unsure where to begin on your healing journey? You’re not broken; and you don’t need to relive your trauma to move forward. In this episode of Jotindi: Journey to the Inner Divine, Mariah gently breaks down the healing journey through a trauma-informed, nervous-system-safe lens, helping you understand why healing can …
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Radical Agency: How Breathwork Supports Real Inner Change - Giovanni Bartolomeo
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In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Giovanni Bartolomeo, founder of Elemental Rhythm Breathwork, about how breathwork can support meaningful personal change and deepen integration after psychedelic experiences. Find full show notes and links here: https://thethirdwave.co/podcast/episode-336/?ref=278 Gio shares his…
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This holiday week might have been really hard. Surrounded by family, arguments, familial patterns, working on staying connected, trying to enact different patterns with food, and feeling overwhelmed and dysregulated. And for others, this week may have included huge wins. You noticed yourself regulating your nervous system, staying connected, choos…
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Conversation #16: Deconstructing Wintering
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Some of our recommended Books on Wintering: Wintering by Katherine May A Year in Practice by Jacqueline Suskin While the Earth Holds its Breath by Helen Moat Rooted by Lyanda Lynn Haupt Braiding Sweetgrass by Robin Wall Kimmerer You can check out more podcast episodes and learn more about all the resources at the Faith and Trauma Center by visiting…
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#49 - How Dance Heals Your Body, Mind & Spirit
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In this episode, Simba explores the profound healing power of dance for the body, mind and spirit. As a human vitality and movement specialist, he invites us to remember what the dance floor has always been: an ancestral meeting place, a space of human connection, and a pathway to liberation. Together, we look at how movement can help release tensi…
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[REPLAY] 2025 Top 4- Is Your Jaw Pain Causing Your Pelvic Pain?// Understanding the Link Between TMJ and Pelvic Floor Dysfunction
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Hey friend 👋 Ever wonder if your jaw tension, TMJ pain, or teeth grinding might have something to do with your pelvic floor? 🤯 If you’ve been struggling with: Jaw pain or clicking Tension headaches or migraines Nighttime grinding (bruxism) Pelvic pain or pressure Overactive bladder or urgency Pain with intimacy or prolapse symptoms... Then this is …
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Release Stress — 13-Minute Guided Yoga Practice for Calm
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Feeling calm? Have a question? Send me a text:) Thank you for being here 🤍 If this episode supported your nervous system, you’re warmly invited to join my New Year Nervous System Reset. This reset is meant to support your nervous system—not overwhelm it. You don’t need to prepare, perform, or do anything perfectly. Simply arrive as you are. Inside …
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Hot Flashes, Heavy Legs: Lipedema Meets Perimenopause & Menopause
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"Lipedema is not a willpower issue. Shame is not a treatment plan. Late diagnosis does not mean late reality. It means late recognition. Your best advocate is yourself. There's nothing wrong with you. You've just been navigating a body that hasn't been understood by the medical world yet. Be gentle with your capacity. Meet yourself where you are." …
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Feeling worn out and suddenly questioning your purpose? In this candid year-end episode, Ani and Brian unpack why exhaustion can masquerade as an existential crisis — and share practical somatic tools you can use right away to refill your “gas tank” and reconnect with what matters. 👉Join us for the Somatic Coach Essentials certification. Listen to …
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1
Inside-Out Learning and the SPACE Inner Development Program with CTTC Faculty Brad Kammer, Stefanie Klein, and Marcia Black
46:57
46:57
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"[SPACE] is really a dynamic, alive experience… One person even said, "I could keep doing this for the rest of my life." – Marcia Black On this episode of Transforming Trauma, host Emily Ruth reunites with Brad Kammer, Stefanie Klein, and Marcia Black for a heartfelt group reflection on the inaugural year of the SPACE Inner Development Program at t…
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1
The Arc of Sovereignty: Intuition, Conditioning, and Inner Authority
19:07
19:07
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In this episode of The Spirit of Worth, Wealth & Sovereignty, Gretchen Hill explores the arc of sovereignty—how inner authority and intuition naturally emerge, how they are shaped and disrupted through conditioning, and why sovereignty never truly disappears. This episode introduces sovereignty as a developmental capacity, not a personality trait. …
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[REPLAY] 2025 Top 4- What Pelvic Floor and Breathwork Exercises You Can Do In Bed When You Are Exhausted and Overwhelmed// Download the Pelvic Floor, Core & More App for More Workouts and Bonuses
31:02
31:02
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Hey love 💛 If you’ve been feeling frustrated because you want to heal — but your body is tired, your brain is overloaded, or life just keeps happening... this episode is for you. Whether you’re pregnant and nauseous, deep in postpartum fog, on day one of your cycle, or just straight-up exhausted — I see you. I am you. You don’t have to “push throug…
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012: How to Invite Creativity Into Ordinary Moments
13:50
13:50
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Creativity does not require more time, more tools, or a perfectly clear schedule. Aimee Carlson explores how creativity can be woven into the smallest moments of daily life, from the quiet space between sleep and waking to the way you move through routines, conversations, meals, and rest. By noticing habitual patterns and gently shifting them, crea…
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Touch is our earliest sense and a lifelong source of connection, regulation and communication. This episode reflects on why it matters now more than ever. In this episode, I talked about: * Even though touch is a sense that we all have, it’s not a dominant sense for most people * Bodyworkers train in the art of palpation and their sense of touch ge…
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Am I Too Broken to Heal? Overcoming the Myth of Being 'Unfixable'
28:19
28:19
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If you’ve ever felt like you’re the only one who can’t be "fixed," this episode is your sacred permission to stop trying. Discover the difference between being "broken" and being "wounded," and why your body is biologically designed to return to wholeness. In today’s episode, we’re exploring a question that so many women carry quietly in their hear…
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The Chemistry of Connection: Psychedelics, Love, and the Human Heart - Mark Groves
59:06
59:06
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In this episode of The Psychedelic Podcast, Paul F. Austin speaks with human connection specialist and Create The Love founder Mark Groves about how psychedelics reveal the hidden patterns shaping our relationships. Find full show notes and links here: https://thethirdwave.co/podcast/episode-335/?ref=278 Mark shares how heartbreak, honesty, and pla…
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The Power of Finding and Trusting Your Inner Voice with Jeanie Manchester
58:36
58:36
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One of the aspects of food recovery I wished that I had greater guidance around (and had to learn for myself) was discovering how to listen to my body. Even within different food recovery approaches, there are still all of these rules about what to eat to "prove" recovery or what to do to ensure recovery. I've seen more confusion over the years abo…
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EP 287 The CFO Whisperer on Authentic Leadership and Navigating Change in High Stakes Environments
36:58
36:58
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On this thought-provoking episode of the Stuck In My Mind Podcast titled “The CFO Whisperer on Authentic Leadership and Navigating Change in High Stakes Environments,” host Wize El Jefe sits down with renowned leadership advisor Kenneth Merritt, a figure known for guiding CFOs and financial executives through the complexities of transformation, gro…
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Episode 99: Finding the Sweet Spot Between Work and Life for Better Health
9:55
9:55
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Returning after a long pause, with a change in direction and focus. Musings about the circle of life, the toll of caring and looking for a sustainable way of life. Here are some previous episodes of ‘Speak From the Body’ that cover grief and loss that I hope you find helpful. Moving Through Loss Healing From Grief With Kristie West Miscarriage and …
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Bedtime Breathwork & Gentle Movement for Sleep — Calm Your Nervous System
20:14
20:14
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Feeling calm? Have a question? Send me a text:) Thank you for being here 🤍 If this episode supported your nervous system, you’re warmly invited to join my New Year Nervous System Reset. This reset is meant to support your nervous system—not overwhelm it. You don’t need to prepare, perform, or do anything perfectly. Simply arrive as you are. Inside …
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1
Sagittarius New Moon ♐ 🌑 | Truth, Liberation & Reclaiming Your Power
16:36
16:36
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This Sagittarius New Moon marks a monumental energetic shift, a true turning of the tides. To align with this lunation, we’re invited to slow down, get quiet, and listen. Your intuition is speaking. It always has been. This New Moon brings powerful revelations, illuminating the false beliefs, stories, and illusions we’ve been living from. What once…
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How Trauma Rewrites Pain Part 4: Flare or Trauma Response? When the Body's Signals Get Confusing
15:12
15:12
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"Flares and trauma responses often look the same because fascia remembers, the nervous system protects, and the immune system overreacts to help defend itself, and the body is trying to keep you alive, not confused. So your job isn't to decode perfectly. Your job is to offer safety consistently, because when the body feels safe, the symptoms soften…
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156- Foot First Healing// Why Orthotics May Be the Missing Link in Pelvic Floor & Whole Body Rehab – with Dr. Bob, The Sports Doc
37:11
37:11
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What if the pain in your knees, hips, or even pelvic floor… starts at your feet? 👣 In this empowering episode, Dr. Desiree sits down with Dr. Bob, The Sports Doc — an expert in orthotics, biomechanics, and sports performance — to talk about one of the most underestimated tools in women's wellness: custom orthotics. Hall of Fame Inductee, Dr. Bob We…
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What to Do When People Rub You the Wrong Way?
28:38
28:38
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Ever wonder why certain people instantly rub you the wrong way? In this episode, Ani and Brian break down the hidden inner patterns behind irritation and share a powerful somatic framework you can use to transform triggers into clarity, ease, and personal growth. 👉Join us for the Somatic Coach Essentials certification. Listen to all our episodes he…
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6 | Birthing Books & Babies that Heal the Ancestral Line with Victoria Coster
1:17:22
1:17:22
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This week my guest, poet, mother, entrepreneur, and author Victoria Coster and I dive deep into the creative and the physical birthing processes—twin portals for our deepest transformation and becoming as medial women. We talk about the braided journey of the birthing of her two boys and the writing of her book—her recently published memoir in poem…
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Ep 322: When everything feels like too much: A SelfKind metaphor for handling overwhelm
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As a Highly Sensitive Person do you ever feel like you're on the edge of overwhelm? Especially when life gets really busy (hello, Christmas and holiday period!)? In this episode of SelfKind, a podcast for Highly Sensitive People, I’m sharing a simple nervous system metaphor that will remind you of why it's so important to be mindful of your capacit…
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Nervous System Yoga for Sleep — A Gentle Practice to Help You Rest
7:57
7:57
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Feeling calm? Have a question? Send me a text:) Thank you for being here 🤍 If this episode supported your nervous system, you’re warmly invited to join my New Year Nervous System Reset. This reset is meant to support your nervous system—not overwhelm it. You don’t need to prepare, perform, or do anything perfectly. Simply arrive as you are. Inside …
…
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1
155- Rest, Reflect, & Restore: A Holiday Message for Every Woman Who’s Done ‘Too Much’ This Year
22:20
22:20
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In this heart-to-heart episode, Dr. Desiree Cassell shares a gentle and grounding message for the woman who feels stretched thin this season. If you’ve spent the year doing all the things — caregiving, working, running a household, or healing your body — and still feel behind, this one’s for you. We talk about why your symptoms might flare during t…
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Sacred Movement: Praying With Your Whole Body
23:01
23:01
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In this rich and spiritually grounding episode of Faithfully Healed, Latisha Sternod and Jen Clark explore the beauty of sacred movement, how prayer and physical embodiment unite to bring deeper peace, healing, and wholeness. From walking rosaries and kneeling postures to mountain biking meditations, they reveal that your body isn’t just a vessel, …
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011: Navigating the Curves of Life with Creativity
29:44
29:44
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Creativity is not something you turn on and off, it is a way of moving through life with curiosity, permission, and play. Aimee Carlson sits down with longtime friend Ashley Warren for a soulful conversation about living a creative life beyond traditional art forms. Together they explore creativity as a mindset, how creative problem solving shows u…
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Your Feminine Current: Self-Worth as Intuitive Power
10:55
10:55
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In this episode, Jordan speaks into the profound work of restoring your self-worth and reconnecting with your intuition as a living, guiding force within you. As we move toward 2026, a year carrying energetic frequencies humanity has never collectively experienced, learning to operate from intuition rooted in innate self-worth is no longer optional…
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Episode 40: Guest Kelly Morgan, Wearing What Fits My Life, Not My Fear.
27:21
27:21
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Episode 40: Guest Kelly Morgan, Wearing What Fits My Life, Not My Fear. This week, I’m joined by author and publisher Kelly Morgan, founder of Bright Headed Publishing, for a conversation about reclaiming your body, your voice, and your right to take up space. Kelly shares the moment she realized she’d been trained to shrink — on the scale, in room…
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Why Venting Keeps You Stuck (And What Sacred Witnessing Does Instead)
21:38
21:38
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"Be vulnerable. Share your story. Open up." If you've been in the personal growth or coaching world, you've heard this message everywhere. And maybe, like me, you tried it. You shared things publicly that felt tender, exposed parts of yourself that weren't fully healed yet. And instead of feeling liberated, you felt... exposed. There's a reason for…
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Ethics as Medicine: Redefining Integrity in Psychedelic Facilitation - Ashley Carmen, M.S., LMFT
54:39
54:39
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In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Ashley Carmen, LMFT, psychotherapist and founder of the Psychedelic Guide Network (PGN). Ashley offers insight into Austin's rapidly growing psychedelic landscape and the ethical foundations needed to support safe, grounded facilitation. Find full show notes and links here: http…
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