The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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Somatic Movement Podcasts
A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her guests explore the powerful ways you can work with your body to become more whole, connected an ...
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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eatingā¢, and Somatic Nutritional Counselor & Mentor. Sheās supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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Dear Body, I'm Listening is the podcast for women living with chronic pain, mysterious symptoms, and invisible illness. Hosted by movement therapist, Pilates instructor, and chronic illness navigator Donna Piper, this show is a sanctuary for those whoāve tried everything, felt dismissed, and are still searching for answers. If you've ever felt like your body is speaking a language no one else understandsāyouāre not crazy, and youāre not alone. In this space, nothing is off the table. We talk ...
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In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our sh ...
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Mayim Bialikās Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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Faithfully Healed is a sacred, trauma-informed space created especially for Catholic Christian women navigating anxiety, burnout, grief, and emotional disconnection. Hosted by Latisha Sternod, MS, LMHCālicensed trauma therapist and founder + CEO of The Wonderful Counselorā¢āthis podcast blends somatic healing, clinical wisdom, and unwavering faith. Each week, youāll find honest conversations, spiritual grounding, and practical tools to help you heal emotionallyāwithout abandoning your faith. ...
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Holistic Back Pain Rehabilitation is our Mission Real Stories. Radical Shifts. Relentless Hope. Each week, join physiotherapist and movement coach Maz McRae as she dives into raw, real conversations with everyday people whoāve reclaimed their lives from stubborn, chronic back pain. Either that, or practitioners helping heal. These 30-minute episodes explore the unexpected turning pointsābe it mindset, movement, emotion, or something totally outside the boxāthat helps build resilience and a n ...
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, youāll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Welcome to Creating Light with Kelsey where we discuss how to create light within the collective consciousness by feeling through our darkness. As a Movement Healer, certified in Somatic Activated Healingā¢, Kelsey offers her radical approach to transformation. Providing you the opportunity to embody the knowing that the key to freedom is feeling. So, if youāre ready to break out of the imprisonment of your mind, dance with the paradox of life, and welcome all feelings through the lens of com ...
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Embodiment Coaching
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Somatics has always been at the core of Ani and Brianās professional expertise, but thatās not what makes them a dynamic duo. Ani and Brian are life and business partners and the āyinā to the otherās āyang.ā They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, mor ...
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itselfāevery aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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Enter the Portal is more than a podcast. Itās a movement to disrupt the social norm! Jenner and her thought-provoking guests share captivating stories of moving through wild transitions and discovering a āØ more vibrant, authentic life for themselves on the other side. Enter the Portal is created for heart-centered rebels like you. For those who dare to take the leap and live an unapologetically aligned life. Host Jenner Linden is a world-renowned Intuitive Business Coach and Creatrix of The ...
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One Breath Wisdom is a podcast for therapists, healers, and soul-led space-holders ready to lead from wholenessānot burnout. Formerly Conscious Conversations with One Breath Institute, this relaunch brings a deeper, more embodied focus to healingāfor both the practitioner and the people we serve. Hosted by Lisa McNett, founder of One Breath Institute and co-creator of the One Breath Methodā¢, this weekly show explores trauma-informed insights, somatic and spiritual tools, and real stories fro ...
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Welcome to the GET IN with Debbie Rosas podcast where I open the door to the captivating world of living and thriving in your Body + Life as I uncover stories and hidden body and life wisdom treasures. Join me and my special guests as we embark on a journey of exploring the magic of body, mind, emotions, and spirit wisdom to unravel the mystery of human potential. In each episode, I will delve deep into the heart of what makes living and moving in the body a magical experience. Whether you'r ...
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Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice. Regular updates from the Embodiment Project journey!
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The Faith and Trauma Center Podcast is a series of conversations between two best friends that explore the intersections of faith/spirituality, trauma, and mental health! We visit a new theme each month, often talking about issues of social justice and advocacy, and then explore that topic over the course of 4 conversations, 1) From a faith/clergy perspective, 2) From a mental health perspective, 3) From a lived experience perspective, and 4) A story or conversation with a guest! Reverend Dr ...
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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Womenās Health Specialist, Strong and Fit Momma
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The podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS! Iām Dr. Desiree Cassell ā pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And donāt worry, you donāt have to have birthed a child or even be a mom to benefit from this show. This is here for ALL Women, mom or not, Fit or Weak) Here, we go way beyond kegels. Youāll learn how to: š« Heal pe ...
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Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your lightāand your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive int ...
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This is With Intention, a podcast from Intentional Spaces where we hold room for healing, identity, and the messy, meaningful middle. Come as you are. Letās explore what it means to live and healāon purpose.
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Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
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The ELC is a podcast about embodiment as a primary vehicle for personal healing, liberation from oppression, and ancestral trauma. Hosted by T. Aisha Edwards, Kaila June, and Chris Morita Clancy, all somatic educators and healers with backgrounds ranging from mental health to movement science. These three explore trauma healing, guide vulnerable conversations with thought leaders and social justice activists, offer stories and poetry, lead embodiment practices and so much more. In these trou ...
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Welcome to Hot Flashes & Higher Self ā the podcast where midlife isn't a crisis, it's a powerful call to transformation and empowerment. I'm Soraya , a clinical hypnotherapist and Rapid Transformational Therapist (RTT) who supports women through menopause, perimenopause, and the many shifts of midlife. As the host of transformational women's retreats focused on holistic healing, hot yoga, and wellbeing, I created this podcast as a safe and inspiring space for women seeking menopause support, ...
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Sharon Starika is a Guild Feldenkrais Practitioner with over 25 years of experience with thousands of individuals ranging from Children with special needs as young as 7 months old, to adults who have all types of challenges ranging from surgeries to strokes, that bring on movement restrictions, pain, and or daily life limitations making one's life less fulfilled and enjoyable. Her involvement with the Certified Feldenkrais MethodĀ® of somatic education began in 1984 when she had a debilitatin ...
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valu ...
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Welcome to The Acoustic You Podcast! Iām Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, weāll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers persona ...
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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fib ...
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Andrew Thomas Carroll is a modern minstrel, storyteller, facilitator, and speaker. He illuminates opportunities for integration and growth through stories, experiences, and technologies, including psychedelics. On this podcast, Andrew shares his own story of healing and growth through the use of psychedelics and interviews other people who have also found healing and transformation through a diverse collection of powerful tools. Topics include somatic therapy, movement as medicine, the power ...
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Get Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to chronic muscular contractions. My student/clients have learned to harness their brains ability to change your body though specialized Somatic movements. You just may find out what is limiting you so you can discover your full potential. Many have dis ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Explores the many principles of sovereignty and how they can be practiced in our modern age. Join Jordan Urbs in reclaiming authority over our lives, through topics like: homesteading, community-building, off-grid living, self-reliance, Bitcoin, parenting, fitness & movement, authentic relating, integrity, boundaries, and practicing gratitude. Read the newsletter @ sovereignstatesofmind.com
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Welcome to The Abundant Coach ā your go-to resource for unlocking an extraordinary coaching career and creating a truly abundant life. Presented by the highly acclaimed Brave Thinking Institute, this weekly podcast will take you on an empowering journey to full-spectrum success through life coaching with spiritual insights, business strategies, and more. Be sure to subscribe and get notified about new episodes! Your abundant coaching journey starts now!
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The Hey You Human Podcast - hosted by Katie Buemann - is a soft place to land. A place for you to come home to where you can tune in to real conversations, with real people, about that one thing, that unites us all. The human experience. We riff on things like acceptance, connection, simplicity, nature, consciousness, frequency, change, intuition, mental and emotional health, somatic healing, and all the things woven into the alchemy of being a human. Especially if youāre of the sensitive va ...
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Holy Yes Podcast is the home for creative, faith-based entrepreneurs raising a hand to deepen their relationship with God, blaze forward in their wealth identity, and build a legacy of impact. Hosted by wealth activator, business wizard, creative director, Victoria Washington brings forward The Holy Yes Podcast. Sheās the Founder of The House of Wealth EmbodimentĀ®, a global community and brand that has rapidly become the go-to space for entrepreneurs to develop their wealth identity, deepen ...
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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you H ...
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Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
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Join us as we explore the ins and outs of bladder, bowel, and sexual healthāno topic is too taboo. Weāll also dive into the role of hormones, the nervous system, and of course the pelvic floor, to empower you to self-advocate for the care you deserve. This podcast is for all gender diversities, individuals looking to better understand their bodies, and medical and wellness professionals looking to better support their clients.
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The Deep Seed Podcast for Coaches is hosted by the Beijing Mindfulness Academy and focuses on providing valuable insights for coaches and mindfulness practitioners. The podcast features experienced coaches and guest speakers who discuss various topics that are essential for coaches looking to deepen their practice, including mindfulness, therapy, and contemplative practices. Each episode dives into practical advice on how to integrate coaching competencies and navigate challenges within the ...
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Transformational Therapy a unique synthesis of Transpersonal and Somatic Psychology. We offer a hands on approach to Energy Medicine rooted in Polarity Therapy and the human potential movement.
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I know some of the most interesting and inspiring people who are helping to keep humanity afloat in their own unique ways, in the middle of a world health crisis. I want you to meet them too. First, as humans. Second, as experts in their field. To hear their stories of overcoming their personal struggles and trauma (including PTSD and cPTSD) to bring their weird and wonderful heart healing gifts to the world in quiet and loud ways. Let's give these folx the applause they deserve and, in turn ...
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Welcome to FƦnix Vision! - Creating the transformative vision for health, fitness & wellbeing :) FV is spreading the word of good health through engaging many different informative & inspiring guests on a wide range of topics covering all things physical, mental, emotional & spiritual. It's vision is to empower listeners with the knowledge, tools & inspiration for them to take transformative action towards improving their health, wellbeing & vitality. Happy, healthy & strong pain free lives ...
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Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
Pop That Mumma
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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum Iām here to help you feel informed, empowered, and confident in your bodyās wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the O ...
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Healing From Purity Culture Through Somatic Therapy and Movement With Jenny McGrath
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Jenny McGrath is a Somatic Psychotherapist and Movement Educator at IndwellāÆMovement, a platform offering online somatic education, movement classes, and healing courses that integrate bodyābased approaches with trauma awareness and social justice. She is a licensed mental health counselor, Somatic Experiencing Practitioner, and certified yoga teacā¦
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S7 E5 Ghost In The Machine - Musings on AI and Large Language Models (from the Portal between Eclipses)
10:46
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Hello Listeners, Here is the link a machine-generated transcript via Descript. To check out Cristyās podcast interview with Jacqueline Fisch from How Women Write, click here to find it on pod link. To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, pleaā¦
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Ayurveda for Midlife Balance: Healing Perimenopause with Dhru from Aroha Ayurveda
53:21
53:21
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Welcome to Hot Flushes & Higher Self . The podcast where midlife becomes your awakening. In this inspiring conversation, I sit down with Dhru, Ayurvedic practitioner and founder of Aroha Ayurveda, to explore how the ancient wisdom of Ayurveda can support women through perimenopause, hormonal shifts, hot flashes, fatigue, and emotional wellbeing. Dhā¦
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Breath as a Portal: How Conscious Breathing Unlocks the Bodyās Innate Intelligence
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48:49
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Have you ever thought about what happens when you can't hold onto those magical flow states? In this weekās episode, Aimee sits down with Leo Marrs, a breath advocate and entrepreneur, to explore why we slip out of creative flow and what both sides of this human spectrum teach us. This conversation will definitely shift how you think about the inevā¦
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Re-Air: Kel Mitchell: No Mistakes, Just Lessons
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In honor of National Suicide Prevention Month, we are revisiting our episode with Kel Mitchell. Kel Mitchell (All That, Kenan & Kel, Good Burger, author of Blessed Mode: 90 Days to Level Up Your Faith) joins us to discuss his early career as a 90ās Nickelodeon star and the major life events that shaped him into a youth pastor and the man of faith hā¦
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129- How to Optimize Your Exercise Recovery for a Stronger Core & Pelvic Floor
26:34
26:34
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Youāve probably heard the phrase āno pain, no gain.ā But when it comes to your core and pelvic floor, that couldnāt be further from the truth. The real magic doesnāt happen during your workout ā it happens during your recovery. In this episode of Pelvic Floor, Core & More, Dr. Desiree Cassell, pelvic floor physical therapist and womenās health expeā¦
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Connecting the Dots Between Somatic Coaching and Manifestation
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Hooked on manifestation but not seeing results? Here's what you're missing. In this eye-opening episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos pull back the curtain on the real connection between somatic coaching and manifestation. If you've ever wondered why your vision boards and positive vibes aren't delivā¦
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Pacing 101ā Stop the Boom-Bust Cycle Before It Stops You
29:46
29:46
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"No one's handing out a gold star for the most depleted woman in the roomā¦ Rest now, rest every day, build that in. The rest is the healing aspect." āDonna Piper Tired of feeling great one day, then totally wiped out the next? Maybe itās not about trying harder but about finding a pace that actually works for you. Donnaās been thereāpushing throughā¦
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Reclaiming Your Dignity: Healing the Shame That Silences You
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In this episode of Faithfully Healed, we reclaim something sacred, your God, given dignity. If youāve ever been taught that shame was holy, or that feeling bad enough would make you good enough, this conversation is for you. We gently dismantle the lie that shame leads to sanctity, and instead affirm that true transformation is born from convictionā¦
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Elulās Heart of Knowing ā Ki Tavo and the Nuance of Return
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In this session, we entered Elul through the lens of Parshat Ki Tavo and Mosheās words: āGod did not give you a heart to know, eyes to see, and ears to hear until this day.ā Together, we explored the shift from Sinaiās black-and-white revelation to the subtle, nuanced knowledge that lives in the heart ā Lev Laādaat. Drawing on the Sfat Emet, we traā¦
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Reclaiming Ancient Practices as a Portal to Being a Wise Woman with Seraphina Capranos āøEnter the Portal EP #54
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From the moment we hit record, I knew this conversation with Serafina Capranos was going to take us somewhere deep. Sheās a homeopath, herbalist, and trained priestess whose work weaves together the healing power of plants, deep intuition, and the unseen realmsāand Iām so honored to share this conversation with you. In this episode of Enter the Porā¦
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Top Neuroscientist's New Research on After Death Communication: Dr. Tara Swartās Exploration of Consciousness, Intuition & Extra-Sensory Abilities
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Can You REALLY Talk to the Dead? MIT Neuroscientist Dr. Tara Swart Says YesāAnd Brings the Science to Prove It What happens when one of the worldās leading MIT neuroscientists, Dr. Tara Swart (Senior Lecturer at MIT Sloan and author of THE SIGNS: The New Science of How to Trust Your Instincts) loses her husband and begins receiving undeniable messaā¦
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Ep 313: Recovering after your sensitivity is triggered: from self-critical to self-kind
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What do you do when you feel triggered and enter into a spiral of self-criticism and dysregulation? If you're a Highly Sensitive Person, this is a skill you need - because your super-charged nervous system will become overwhelmed sometimes. In this episode of SelfKind - a podcast for Highly Sensitive People - I share a real-life moment that poked mā¦
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Conversation #6: Christian Parenting: Mental Health Pathway
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This month is a continuation of our conversation on the trauma many have experienced from the Christian Parenting Movement. This week, we focus on a conversation from a mental health perspective. You can check out more podcast episodes and learn more about all the resources at the Faith and Trauma Center by visiting our website, faithandtraumacenteā¦
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We're back and we want to reintroduce ourselves and the podcast! Hope you want to follow along!
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128- 10 Everyday Habits That Can Cause Pelvic Heaviness and Prolapseā¦ Or Make It Worse
20:29
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Have you ever felt heaviness, pressure, or bulging ādown thereā and wondered if itās prolapseā¦ or worried about making it worse? You are not alone, mama. š Prolapse is common, but not normal ā and most women are never told how their everyday habits can either support healing or put more strain on their pelvic floor. In this episode of Pelvic Floor,ā¦
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Embodiment & Somatics for Midlife Healing with Hedi from The Soul Works
1:03:22
1:03:22
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Welcome to Hot Flushes & Higher Self, the podcast where midlife becomes your awakening. Iām Soraya, a clinical hypnotherapist and transformational therapist, guiding women through perimenopause and beyond. Embracing transformation rather than just symptom management. In this episode, Iām joined by Hedi, a London-based holistic coach and somatic praā¦
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Jonny Miller - Nervous System Mastery: Preparing the Body for Psychedelic Work
55:48
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In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Jonny Miller, founder of Nervous System Mastery and host of the Curious Humans podcast. Find full show notes and links here: https://thethirdwave.co/podcast/episode-320/?ref=278 Jonny shares how the loss of his fiancĆ©e led him into grief work, psychedelics, and the study of streā¦
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Update & podcast direction! Last voice note for the summer ā¤ļø
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A little personal update from me & some more info on where this podcast is going next! ā¤ļøā¤ļø
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Top 5 Ways to Thrive Not Survive! How Meditation, Somatic Work & Building Interpersonal Trust Can Dramatically Improve How You Feel Each Day w/ Dan Harris
52:11
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Exclusive Substack Release! We originally posted this episode to our Substack Breakers ONLY and we thought it was time we shared with YOU! Subscribe at bialikbreakdown.substack.com for more exclusive content like this and more! We sat down with our friend Dan Harris (author of 10% Happier, journalist, and meditation teacher) for a raw, unscripted cā¦
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From Symptoms to Solutions: Exploring Pelvic Health through the Lens of Internal Family Systems
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In this episode, Laura and Angie dive into Internal Family Systems (IFS) therapy, exploring its powerful applications for both mental health and physical conditions like pelvic pain. Together, they discuss how IFS helps people build healthier relationships with different parts of themselves, uncover underlying emotional patterns, and release burdenā¦
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Building Bulletproof Backs Ep 28 - Back Pain, Betrayal & Breakthroughs: A Raw Healing Story with Bianca-Jaye Pearce
1:09:08
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Send us a text Welcome to the 28th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindsetā¦
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127- Jump Without Leaks or Pressure// How to Get Back on the Trampoline (and Impact) Safely
25:42
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How many times have you avoided the trampoline with your kids because you knew youād leakā¦ or worried about making prolapse symptoms worse? Mama, youāre not broken ā you just need the right progression to get back to the movement you love. š In this empowering episode of Pelvic Floor, Core & More, Dr. Desiree Cassell, pelvic floor and womenās healtā¦
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Ever feel like goals are more of a burden than a motivator? Youāre not aloneāand in this episode, Ani Anderson and Brian Trzaskos break down exactly why that is. From the hidden limitations baked into traditional goal-setting to the often-overlooked magic of intentions, this conversation challenges everything you thought you knew about achievement.ā¦
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1
Medical Trauma is Real Traumaā Healing from Healthcare
11:54
11:54
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āYou're not overreacting, you're healing in a system that was never built for your complexityā that makes you a damn warriorā¦ Let's normalize naming the pain without being entangled in labels of being traumatized.ā āDonna Piper When your body says somethingās wrong but the doctorās office says youāre fine, it cuts deeper than you think. The pain ofā¦
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The Ethics of Breathwork: Emotional Release, Consent & Trauma-Informed Healing
53:16
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In this episode of One Breath Wisdom, Lisa McNett and Debbie Dickey dive into the often-overlooked ethics of breathworkāexploring the growing trend of big emotional releases, the risks of sensationalized marketing, and why true healing is about more than just catharsis. They discuss why trauma-informed breathwork requires more than a weekend workshā¦
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PART TWO: How Quantum Physics, Religion, & NDEs are Linked By A Theory Thatās Growing in Popularity. MIT Scientist Explains Simulation Theory.
59:31
59:31
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Could Simulation Theory be the key to uniting science and spirituality once and for all? Dr. Rizwan Virk (MIT professor, video game pioneer, and bestselling author of The Simulation Hypothesis) joins Mayim Bialikās Breakdown to explore whether weāre living inside a computer simulation and why this idea may be the most important breakthrough of our ā¦
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1
A Creative and Mindful Approach to Learning and Leadership with Mariale Hardiman
1:01:52
1:01:52
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1:01:52
What if your classroom, or your life, could become a place of joyful learning guided by the brainās natural design? In this episode of GET IN, I sit down with Dr. Mariale M. Hardiman, Professor Emeritus at John Hopkins University, and the author and creator of the The Brain-Targeted Teaching Model: A Framework for Joyful Learning and Leading. Togetā¦
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When You Go Out to War: Elul, Struggle, and the Work of Return
53:33
53:33
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In this session of Underneath the Underneath, we open Parshat Ki Teitzei with its raw beginning: āWhen you go out to warā¦ā War here is not only a battlefield but a mindset ā the inevitable rumble with our struggles, shadows, and longings. Together we explore how the Torah guides us to meet desire (the captive woman), loss (returning what was lost),ā¦
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Breathwork and Beyond: A Path to Authentic Leadership āøEnter the Portal EP#53
1:19:51
1:19:51
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There are conversations that donāt just live in your memoryāthey live in your body. This episode with breathwork facilitator, teacher, and space-holder Erin Telford is one of those. Originally aired early in the life of the show, itās a conversation that helped define the essence of Enter the Portal. As we celebrate 50 episodes, weāre revisiting thā¦
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1
How Quantum Physics, Religion, & NDEs are Linked By A Theory Thatās Growing in Popularity. MIT Scientist Explains Simulation Theory.
1:17:06
1:17:06
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1:17:06
Could Simulation Theory be the key to uniting science and spirituality once and for all? Dr. Rizwan Virk (MIT professor, video game pioneer, and bestselling author of The Simulation Hypothesis) joins Mayim Bialikās Breakdown to explore whether weāre living inside a computer simulation and why this idea may be the most important breakthrough of our ā¦
…
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1
Ep 312: Glass or rubber? A strategy for the overwhelmed Highly Sensitive Person
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Feeling like youāre juggling a million thingsāand dropping yourself in the process? In this episode of SelfKind (with me, your host, Erica Webb), I share my favourite āglass vs. rubber ballsā analogy to help Highly Sensitive People (HSPs) sort priorities, protect whatās vital (spoiler alert: your wellbeing!), and let the rest roll away without guilā¦
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126- The 5 Most Common Mistakes Women Make When Restoring Their Core
24:10
24:10
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If youāve ever been told to ājust strengthen your coreā ā only to keep leaking, feeling weak, or struggling with back pain ā this episode is for you. š The truth is, most women are given advice about their core thatās either incomplete or flat-out wrong. And when you focus on the wrong thing, you donāt just waste timeā¦ you can actually make your syā¦
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Brian Tierney, Ph.D. - Visionary Somatics: Psychedelics, Trauma & the Dreaming Body
53:18
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In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Dr. Brian Tierney, a licensed somatic psychologist and professor of neuroscience. Find full show notes and links here: https://thethirdwave.co/podcast/episode-319/?ref=278 Dr. Tierney unpacks the emerging paradigm of network neuroscience and how our brainās default mode, saliencā¦
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Conversation #5: Christian Parenting : Faith Leader Pathway
47:06
47:06
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This month's topic was chosen in response to current events. This week, we talk to faith leaders. You can find more resources on our website. You can check out more podcast episodes and learn more about all the resources at the Faith and Trauma Center by visiting our website, faithandtraumacenter.org If you would like to connect with us directly, yā¦
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S7 E4 Dr. Michael Shea on The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart
54:06
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Hello Listeners! Here is the link to the machine-generated Descript transcript for this episode. For more from Dr. Michael Shea: https://sheaheart.com/ Sheaheart.com *** Thank you for listening to Somatic Wisdom! We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show ā¦
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Graham Scarr is a biologist and retired osteopath with interest in structural biology. Scarrās interest in biotensegrity started after reading articles by Stephen Levin, an orthopedic surgeon who recognized the importance of biotensegrity to living organisms. A life-long interest in natural geometry and a thorough grounding in anatomy have enabled ā¦
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Keeping Love Alive After Baby: Postpartum Relationship Tips -Voice Note #3
17:32
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In this episode of the Voice Notes Summer Series, I share real-life insights on keeping your relationship strong after baby. After 16 years with my partner and navigating parenthood, I reflect on communication, respect, and managing expectations during the postpartum period. From voicing your needs and handling emotional and physical changes to praā¦
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How to Find Your Truth & Develop Discernment with Jennifer Spor
1:00:27
1:00:27
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Everyone talks about āspeaking your truth,ā but how do you actually know what your truth is? This week, Aimee sits down with spiritual mentor and author Jennifer Spor to speak about the art of discerning authentic inner knowing from external programming. Together, they explore the physical experience of truthāhow it feels in the body, how to build ā¦
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Re-Air: Nora McInerny: Move Through Grief Paralysis
1:21:29
1:21:29
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We're revisiting our episode with Nora McInerny in honor of National Grief Awareness Day. Nora McInerny (Terrible, Thanks for Asking podcast, author of Bad Vibes Only) helps us build understanding around grief by taking us through her own grief journey. She discusses what her life was like before suffering extreme loss, what happened upon receivingā¦
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125- The Healing Hierarchy// What to Prioritize When Everything Feels Broken
23:02
23:02
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Have you ever felt like everything in your body is falling apart ā leaking, back pain, diastasis recti, prolapse, tension everywhere ā and you donāt even know where to start? š© Youāre not alone, mama. One of the biggest reasons women stay stuck in pain and symptoms is because they try to fix everything at onceā¦ or they focus on the wrong thing firsā¦
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š§ Is your gut telling you āyesā to a somatic coaching programābut your brain still needs answers? In this refreshingly honest episode, hosts Ani Anderson and Brian Trzaskos pull back the curtain on what makes the Somatic Coach Complete program truly complete. From tuition transparency to why hands-on techniques arenāt part of the certificationāand ā¦
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Clearing the Fogā How the Lymphatic System Supports Lipedema & Healing with Tina Shin, OTD
1:08:32
1:08:32
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"If you are going through a struggle with lymphedema, lipedema, or anything related to your lymphatic system, don't be afraid to do your own research and be your own advocate." āTina Shin What if the most important system in your body is also the least understoodāeven by your own doctor? This episode of Dear Body, Iām Listening dives into the hiddeā¦
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Healing Generational Trauma: Releasing the Weight of Caring for Your Parents
53:36
53:36
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In this conversation, Lisa McNett and Debbie Dickey explore the complex themes of responsibility, generational trauma, and the emotional weight carried by those who feel compelled to care for their parents. They discuss the unconscious patterns formed in childhood that lead to a sense of obligation to fix family dynamics, the cultural influences onā¦
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PART TWO: Doctors Called It Divine Intervention! Anita Moorjaniās Near-Death Experience, Unexplainable Cancer Recovery & Her Message of Hope
1:04:32
1:04:32
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Cancer Put Her in a Coma. She Survived. Her Near Death Experience Changed Everything. Mayim Bialik's Breakdown delves into Anita Moorjaniās (renowned author, TedX speaker & self-help spiritual speaker) mind-blowing near-death experience (NDE) story and how it completely transformed her cancer, her path to healing & spiritual awakening, and how it cā¦
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124- Have a Strong Core with Diastasis Recti// Healing Beyond Crunches & Kegels
21:49
21:49
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If youāve Googled āhow to heal diastasis recti postpartumā and ended up more confused than empowered ā youāre not alone, momma. š In this episode of Pelvic Floor, Core & More, Dr. Desiree Cassell, pelvic floor and womenās health physical therapist, breaks down what diastasis recti (DR or DRA) really is, why it happens during pregnancy and postpartuā¦
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