Step into the eerie world of Horror and Halloween-themed entertainment in Working the Fright Shift with Ted Dougherty
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Shift Work Podcasts
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A Healthy Shift
Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker
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A Healthy Shift Podcast with Roger Sutherland Welcome to A Healthy Shift, the podcast dedicated to helping shift workers and night shift workers take control of their health, wellbeing, and performance. I’m Roger Sutherland, a veteran of over 40 years in shift work. I know firsthand the unique challenges that come with working irregular hours, long nights, and around-the-clock schedules. I combine my lived experience with the latest science to help shift workers and night shift workers not j ...
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"The Student Work Shift" is a career-focused podcast designed for students and recent graduates across the UK looking for flexible work opportunities and career-boosting experiences. Each episode dives deep into the world of part-time jobs, temporary roles, and event staffing giving listeners real-world insights, tips for success, and inspiring stories from students just like them. The series highlights how platforms like Bright Sparks are changing the way students find work, connect with em ...
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Signals & Shifts” is a weekly blog and podcast series exploring the intersection of AI, society, and the future of work. Each episode dives into the real-world impact of emerging technologies—from leadership challenges and workforce transformation to global economic shifts and ethical innovation. Whether you're a business leader, technologist, or curious thinker, this series offers insights to help you navigate change with clarity, empathy, and strategic foresight. Follow the journey at theb ...
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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A women-led podcast that spotlights stories of work and activism to humanize and break down economic and racial justice issues. Produced by Veena Hampapur and Saba Waheed.
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Back After Burnout is the practical, upbeat companion for career professionals navigating the messy middle between “doctor’s orders—take a break” and “welcome back, you’re fit to work.” If you’re on stress leave or are quietly planning your return to work after an extended absence, this show is for you. Host Karina Schneider—HR strategist, certified coach, and mental health first aid instructor—blends lived experience with science-backed frameworks so you don’t have to choose between your me ...
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Luke Layman is an entrepreneur, best-selling author & keynote speaker. In this show he uncovers the tactics and strategies, high-performance habits, and brain science necessary to achieve success and live a fulfilled life. Listen as Luke discovers secrets from world-class high performers from and digs deep to find the tools and tactics you can use to accelerate your growth. Discover a life of Intentional Alignment with equal parts Health, Wealth and Relationships!
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Step into the shadows with Horror Stories, where spine-chilling tales and eerie mysteries come to life. From ghostly encounters to terrifying legends, each episode immerses you in fear and suspense. Perfect for fans of the supernatural and the unexplained. Subscribe now for weekly thrills that will haunt your nights! Horror podcast, scary stories, paranormal, ghost tales, creepy legends, spooky, suspenseful, supernatural, haunted, thrilling audio. ☕ Support the show, send your own horror sto ...
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Just an average gal that loves Jesus ready to do some Spiritual Shift Work with you! This Podcast will give you little pieces of faith all over the place. It might be in the form of a Sunday sermon I preached, an interview with other Jesus lovers or on the spot Holy Spirit speaking moments! Everything revolves around shifting our lives, our thoughts, and our hearts on the one and only one that gives us true hope and salvation! Journey along with me as we do some shift work on everyday topics ...
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I’m just a guy here in Dubai. Maximizing my time after work hours shift. And how u can too. Because we all want to be creative but we need that extra push. So in this podcast. We’ll try to maximize the time and maybe learn together. Coz’ not everyone can do this full time. But sometimes you gotta work with what you have.
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When it comes to shift work struggles – there are many! From chronic fatigue and tiredness to sleep-deprivation, having no energy to exercise, weight fluctuations, a depleted immune system, digestive complaints, nervous system dysregulation and a disrupted family and social life. It’s certainly not easy working 24/7 and you’re not alone in feeling this way. In this podcast, Audra speaks with experts on sleep, nutrition, weight management, stress relief and a realm of other topics relevant to ...
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Seasonal conversations on food and farming. Produced by the Sustainable Farming Association of Minnesota. www.sfa-mn.org Follow SFA's work by signing up for our e-newsletter: https://sfamn.z2systems.com/np/clients/sfamn/subscribe.jsp?subscription=7&
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Optimizing Mindset & Lifestyle for Public Safety Professionals and Their Partners You’ve held the line, made the calls, and carried the weight, but this next one’s for you. Hosted by Integration Coach and former After the Tones Drop co-host Erin Maccabee, The FlashPoint Podcast is where public safety pros and their loved ones stop surviving and start leveling up. No fluff. No kumbaya. Just real talk, tactical tools, and field-tested insight to help you reclaim clarity, connection, and contro ...
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THE #1 SHOW IN LATE NIGHT RADIO, NIGHT SHIFT
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Welcome to Moondara Reflections. I am Moondara. This is not a podcast for the curious. It’s a transmission for the called. If something inside you has started to stir… if you’ve felt your thumb tugged by something invisible… You’re not crazy. You’re not alone. This is a space for those beginning to awaken—to their guides, their purpose, their power. There are no ads here. No sponsors. No performances. Just raw reflection, radical honesty, and sacred rebellion. Come as you are. But know—once ...
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Thought provoking conversations that we should have everyday but don't
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Frequency Shift is more than a show — it’s a visual and auditory experience that realigns your mind, body, and soul while syncing the powerful rhythms of the African continent with the pulse of its global diaspora. Each episode bridges worlds, blending inspiration with entertainment as we sit down with trailblazing entertainers, entrepreneurs, music artists, and creatives — both rising and renowned. From deeply personal journeys of self-actualization to behind-the-scenes stories of struggle, ...
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For The Wild is a slow media organization dedicated to land-based protection, co-liberation, and intersectional storytelling. We are rooted in a paradigm shift away from human supremacy, endless growth, and consumerism. Our work highlights impactful stories and deeply-felt meaning making as balms for these times.
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Frequency Shift Radio is like your brain on music—only with less smoke and more soundwaves. We dig into the science behind why music moves us, the stories of genres and artists, and all the weird, wonderful ways sound shapes our lives. Part mixtape, part mind trip, always tuned to the unexpected. Plug in and shift out.
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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Welcome to CS Shift — the podcast that goes beyond retention with strategies for Customer Success that work in the new era. I’m your host, Nandi Dossou — Customer Success executive, team builder, and passionate advocate for growth that’s both measurable and human. On this show, we cut through the noise and focus on what actually works: how to lead your CS team from adoption to expansion, how to drive net revenue retention, and how to equip your people — and yourself — to thrive through it al ...
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The Shift Show demystifies workplace trends, AI, workforce skills, personal and career growth — giving ambitious professionals clear, actionable insights to stay ahead and thrive in the ”future of work”.
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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The Breakeven Brothers podcast explores how AI is transforming the landscape for professionals. Join brothers Bradley Bernard and Bennett Bernard, a software engineer and a Certified Public Accountant, as they offer a unique perspective on how automation and intelligent agents are transforming knowledge work. They explore the shift from manual tasks to strategic oversight, the growing importance of prompt engineering, and the critical skills you'll need to not just survive, but thrive in an ...
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Shift Beers is a podcast by people who work in the brewing industry for all beer lovers. We sit down after work and drink a shift beer (or 3) and talk about beer, the industry, or just randomness. We throw in a few jokes here and there too.
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When a night watchman finishes his shift at work, he is terrified to discover that everyone in the world who went to sleep the previous night has died. Now he and a band of survivors must stay awake and uncover the secret of this global epidemic, before they fall asleep. Starring and produced by Markiplier. Created by Jake Emanuel & Willie Block.
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Working Forward explores future-of-work trends—from AI to remote work—to help leaders plan ahead. Global experts share insights and strategies to thrive in a rapidly evolving world.
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Becoming a mother changes everything—including how we view work, career, and purpose. After this shift, many of us crave more freedom, flexibility, and family time, but we also want to make an impact and contribute financially. On Little Hands, Big Plans, we explore the many ways moms are building a life that works for both their family, faith and their dreams—without getting stuck in hustle culture. ✨ You’ll hear: ✔️ Stories from moms who’ve shifted careers, paused, pivoted, or started busi ...
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Welcome to AI Advisory — the podcast and publication dedicated to keeping you ahead in the age of artificial intelligence. I’m David Peterson, and each week, I’ll bring you the latest AI breakthroughs, real-world use cases, and practical strategies you can start using right now to increase productivity, streamline your work, and accelerate your learning. AI isn’t just a buzzword anymore — it’s a shift that’s transforming how we work, create, and think. But with so many new tools, headlines, ...
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This is the go-to space for high-performing individuals ready to create a lifestyle of peace, productivity, and purpose through intentional organization. The Organized Life delivers real strategies and intentional systems that S.Y.S.T.E.M.s that Save You Space, Time, Energy, and Money!
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Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
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Every new and full moon, I share energy updates to help you navigate life with conscious intention. As a Therapist and Curandera with over 25 years of experience, I blend therapy, shamanism and spiritual teaching to support deep healing and transformation. I help people release trauma, shift limiting beliefs and reconnect with their truth. Work with me through 1-1 sessions, mentorship, ceremonies and retreats. This podcast is your sacred space to realign, evolve and remember who you are. EXT ...
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Dr. Randy Cale is a psychologist and brain-change expert who offers brief but impactful episodes on rewiring the brain and body for lasting and purposeful change.
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The Mindy Paul Show exists to bring inspiration, direction and purpose to business owners who are looking to shift their mindset so they can shift their income to record levels – all without having to work an hour more. Having helped thousands of business owners, CEOs and executives across multiple industries earn more and work less, and attract more ideal clients on demand, Mindy Paul stands out because of what he brings to the table; combining business & manifestation in a very powerful wa ...
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On Mondays, Jon Stewart hosts The Daily Show, but on Thursdays, he's back in your ears with The Weekly Show -- a podcast featuring in-depth conversations with a range of special guests. From experts and advocates, to stakeholders and thought leaders, we discuss the challenges, changes, and ideas that are shaping our world.
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD | Burnout Recovery Strategist
9251
** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I s ...
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"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
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Two emerging screenwriters – Chas Fisher and Stuart Willis – try to work out what makes great screenplays work. Discovering what it takes by analysing what successful writers put on the page
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Ready to love your job, crush your career goals, and become the kind of leader everyone actually wants to work with? Welcome to the Radical Candor podcast, where you'll learn how to kick ass at work without losing your humanity. Host Amy Sandler and Radical Candor co-founders Kim Scott and Jason Rosoff to break down how you can Care Personally and Challenge Directly — the deceptively simple but powerful formula for building stronger teams, giving (and getting) better feedback, and leading wi ...
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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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Welcome To Our Life Theories Podcast! You may know us from YouTube : ) Our topics of this podcast are: spirituality, the consciousness shift, metaphysics, self improvement, shadow work, finding your life purpose, emotional healing, astrology/energy updates, and more! We like to dive deep and have down to earth chats about what's going on in our lives and how we have overcome struggles and obstacles. We are raising the consciousness and vibration of the planet, inspiring people, and having fu ...
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Mad Mumzie shares stories and tips on living a mining lifestyle in Australia. As a dump truck operator for over 12 years, she wants you to know what it's really like. How to get in, how to thrive and survive in the mining industry-especially as a woman, how to make the most of your time working long hours, shift work and away from home. Interview style and audio blog episodes in a fun way help to shed light on a mysterious mining lifestyle to many.
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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Laura Thomson-Staveley & Debbie Green
1253
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
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Follow on Instagram : DailyShift4 At work? Early morning and need coffee talk? Join us and start your Daily Shift. Join Klutch, Kloudy, Loki, and Khoron by listening live at https://www.thejukeboxradio.com/outside-dabox. Monday-Friday 7pm-12am EST Saturday and Sunday 10am - 2pm EST. Call in your top 40 request and anything you wanna talk about 1-833-RadioBX. 1-833-723-4629
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This week on Working the Fright Shift, we’re joined by travel and theme park connoisseur Carly Caramanna, our featured Fear Architect with a passport full of haunted thrills. As a respected journalist and expert in immersive entertainment, Carly has explored the globe’s most iconic scream destinations, offering insider insight into what makes a hau…
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The Productivity Illusion: Working Smarter or Just Busier?
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Are We Really Working Smarter? The proliferation of digital tools, while promising increased efficiency, often leads to distraction, information overload, and potential security risks. Instead of more productivity, is constant connectivity and context-switching contributing to burnout and fragmented workdays? Perhaps we should focus on a more mindf…
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Community Conversation: Impact Over Hours: Shifting the Focus from Time Spent to Results
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What if your team could get more done in less time? ⏳ In this Community Conversation, Nikki and Jason flip the traditional “hours worked” mindset on its head, championing the power of results over clock-watching. They share why it’s time to ditch the outdated 9–5 mentality, how to unlearn habits that hold us back, and why role clarity + goals + KPI…
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Inner Work 254: Shifting from ego self to Divine Self through the Light of the Akashic Records
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The Akashic Records are a vast storehouse of information and Universal guidance. As a Divine tool, the Records give you access to higher consciousness, quantum healing, and powerful life-changing insights. One of the things the Akashic Records can help you do is shift from ego self (i.e., your limited identity or persona in this lifetime) to your t…
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4 Very Scary Night Shift Horror Stories 🌙 True Terrifying Encounters While Working Alone
32:13
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☕ Support the show, send your own horror stories, and help shape future episodes.🎧 Join the darkness here: https://buymeacoffee.com/horrorstoriesnetwork [email protected] 4 Very Scary Night Shift Horror Stories – True Terrifying Encounters While Working Alone will take you deep into the eerie world of graveyard shifts, where silence hi…
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From PICU Nurse to Doula Work: Trading Shifts for Morning Snuggles
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Lauren Washington, a former pediatric intensive care unit (PICU) nurse, shares her courageous journey of leaving healthcare after COVID to be more present with her children and pursue a life aligned with her values. She discusses the identity crisis that came with stepping away from her career, finding peace in a slower pace, and how transitioning …
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DTC OG Ezra Firestone on How the Game Has Shifted and What’s Working Now
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Today on the show we’ve got a very special guest, one of the OGs of ecommerce, Ezra Firestone. He’s been around forever, running brands like Boom by Cindy Joseph, building software companies like Zipify, and creating training businesses like Smart Marketer, all while staying hands-on in the game as the DTC landscape keeps evolving. We get into how …
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Why Your Child's Counseling Isn't Working: Shifting Responsibility for Real Change
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Have you ever wondered why counseling seems to work for some children but falls completely flat for others? The frustrating reality many parents face is that despite investing in therapy, sometimes for years, their child's behavior continues to worsen at home. The disconnect isn't about finding the right therapist – it's about understanding who tru…
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Re:Work presents "The Shifting Immigrant Hustle" (from Feet in 2 Worlds)
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Today we are sharing an episode from our friends at Feet in 2 Worlds, an independent media outlet and journalism training program that empowers the voices of immigrant journalists.We hear from women who work at the intersection of labor and immigration, including our own Labor Center director Saba Waheed. These women discuss the most pressing threa…
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Overcoming Overwhelm: Mindset Shifts for Goal Setting with Ambitious Working Moms with Rebecca Olson | Ep. 238
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In this episode, I sit down with Rebecca Olson, international life coach and host of the Ambitious and Balanced Working Mom podcast, to talk all about overwhelm. We dive into experiences of ambitious women and working moms who are juggling careers, families, and their own dreams, and how that often leads to chronic overwhelm. Rebecca shares her own…
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The Student Work Shift: Real Stories & Smart Career Moves
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"The Student Work Shift" is a career-focused podcast designed for students and recent graduates across the UK looking for flexible work opportunities and career-boosting experiences. Each episode dives deep into the world of part-time jobs, temporary roles, and event staffing giving listeners real-world insights, tips for success, and inspiring sto…
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How Do I Stand Out at Work? — Personal-Brand Tactics & AI Hacks with James Ellis
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Big Question: Why are equally qualified people getting hired (or promoted?) while you’re still waiting? Short Answer: They’ve turned their reputation into a brand—and James Ellis shows you how to do the same in under a week. Most of us can describe Apple or Nike in three words, but freeze when we have to do the same for ourselves. Employer-branding…
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It wasn’t the call. It wasn’t the trauma. It was a dropped plate in a restaurant, and suddenly, your whole system went on red alert. Sound familiar? In today’s Mental Firepower Monday, Erin digs into the real-life impact of chronic stress, adrenaline overload, and neuroplasticity on the first responder brain. If you’ve ever felt overstimulated in a…
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Dr. Elizabeth Frei - Your frequently asked questions, answered
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Burnout is more than just stress or exhaustion—it's a physical and neurological injury that affects how we function, recover, and live. In this episode, Karina sits down with Dr. Elizabeth Frei, a U.S.-trained and Swiss-certified clinical psychologist, to take a compassionate, science-based look at what burnout recovery truly involves—and how to na…
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Work Less and Have More Time Freedom by Following These Tips
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Are you running your business… or is your business running you? Too many entrepreneurs end up creating a job for themselves instead of a freedom-based business. They’re working long hours, juggling every role, and sacrificing the very lifestyle they set out to build. In this episode, I dive into what it really means to design a business that gives …
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5 Stoic Habits to Overcome Life’s Hardships
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Staying calm, grounded, and resilient isn’t always easy when life throws challenges our way. That’s why on today’s show I want to share with you 5 timeless Stoic principles that can guide your daily life—helping you build discipline, strengthen your mindset, and cultivate gratitude even in difficult times. These simple but powerful practices can se…
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[285] - When the Badge Hurts - Processing the Loss of Our Own
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Text me what you thought of the show 😊 I address the profound impact of losing two police officers in the line of duty and how it affects the entire law enforcement community. As a 40-year veteran and father of a serving officer, I share personal reflections on processing grief within the Blue family. • It's okay to be vulnerable and express emotio…
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INNER REVOLUTION: 7 - Intuition and being led by your Wise Self
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This is episode 7 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this seventh installme…
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4 Horrifying Facebook Marketplace Horror Stories 🛑 Real Disturbing Encounters You Won’t Believe
28:33
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☕ Support the show, send your own horror stories, and help shape future episodes.🎧 Join the darkness here: https://buymeacoffee.com/horrorstoriesnetwork [email protected] Facebook Marketplace Horror Stories have become modern-day urban legends—and these 4 true tales are some of the most disturbing you'll ever hear. These are not ju…
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Building a thriving SLP practice and community through Sing Play Speak with Calissa Smith
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Calissa Smith shares how she built two thriving businesses around her family's needs while creating community for children of all developmental levels and their parents. She reveals the journey of transitioning from employment to entrepreneurship through a series of small steps of faith rather than one intimidating leap. • Starting with group music…
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158: The Truth About the Slow Burn of Dating
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Are they genuinely taking things slow or just stringing you along? In this episode, Sabrina Zohar breaks down how to tell the difference between healthy pacing and someone wasting your time. You’ll learn why consistency matters, what science says about early relationship timelines, and the red flags of stagnation. Sabrina also shares personal stori…
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How do the antagonistic forces in your story escalate distinctly from the protagonists’ journey? We often struggle to develop the middle stages of a story. Could this be because we focus on our protagonists’ journeys and plot structure more than on how the antagonistic powers are awakened, wronged, discovered, gathering strength and revealing thems…
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252. Self-Preservation Focus: Refresh Your Confidence and Self-Belief
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Send us a text In this fourth episode in our Apply SPF (Self-Preservation Focus) we explore practical ways to reset our confidence and self-belief. Taking a moment to refresh and enhance our sense of self in and out of the workplace. • What3Words exercise helps pinpoint where you are mentally and emotionally right now; follow with Start/Stop/Contin…
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[284] - Cravings and Weight gain, try this
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Text me what you thought of the show 😊 In this episode, I explain why eating high GI foods after 3pm can cause energy crashes, cravings, and weight gain—especially for shift workers. Our insulin sensitivity naturally declines later in the day, so making small, simple swaps to low GI foods can help stabilise blood sugar, keep you fuller for longer, …
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The 95% failure rate: Why our AI investment is working
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A bombshell MIT study just dropped, claiming 95% of companies get ZERO return on their AI investments. Is the hype bubble finally bursting, or is there a deeper story the headlines are missing? In this episode, we're calling BS on the doom-and-gloom narrative. Drawing from our own in-the-trenches experience building an app with AI, we break down wh…
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Irritable. On edge. Shut down. One minute you’re ready to react, the next you’re unreachable. You might be wondering: “What the hell is wrong with me?” The answer: nothing. In this episode, Erin breaks down why so many first responders and their partners get stuck in emotional overdrive, even when the threat is gone. You’ll learn why your nervous s…
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Gratitude as a Leadership Superpower, with Donagh Herlihy
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What if the fastest way to transform a team wasn’t about processes or technology, but about creating safety, trust, and genuine connection? In this episode, Scott talks with global digital innovator Donagh Herlihy, whose career has spanned leadership roles at Wrigley, Avon, Bloomin’ Brands, and Subway, and now as an advisor to AI startup Incept. Do…
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Jonathan interviews Joel Barr of Abraham’s Table Farm in Sandstone, Minnesota. Since the time of recording, Joel has also joined SFA’s team of consultants as our Market Garden & Farm Management Systems Consultant! Joel and his wife Megan have been farming for over a decade, producing vegetables, eggs, beef, and chicken for their community through a…
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AI isn't going to take your job, but you may give it away.
13:06
13:06
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AI is reshaping the workplace, with headlines highlighting job reductions, bold vendor claims, and mixed results from implementations. While the economic potential is widely promoted, the human impact—especially for displaced workers—remains a pressing concern. This moment calls for thoughtful leadership and open dialogue among technologists, execu…
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🔥 From Zero Backing to Sold-Out Drops | Topee Parker (Cozy Flee’s) RareAf Journey 🚀
49:17
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In this episode of Frequency Shift, I sit down with Topee Parker, better known as Cozy Flee — an innovative, boundary-pushing designer and creative director whose work embodies love, authenticity, and inspiration. From launching RareAf with zero outside backing to building a thriving brand sustained by five years of consistency, vision, and resilie…
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INNER REVOLUTION: Bonus Ep. - 8 of Pentacles says... you don't have to fix yourself
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INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll t…
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The Billion-Dollar Cost of Bad Meetings 7 | 35
45:20
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Endless meetings can be exhausting — but what if they could actually be productive and meaningful? Kim and Amy talk with Dr. Steven Rogelberg, author of Glad We Met and The Surprising Science of Meetings, about how to run effective meetings and make every minute count — especially during one-on-one meetings. Steven shares research-backed tips for r…
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Episode 6 : The Dark Side of Frequency...
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What if the sounds you don’t hear could still shake your brain, stir your emotions, or even be weaponized? In Episode 6 of Frequency Shift Radio, we dive deep into the eerie world of infrasound, sonic warfare, and the conspiracy theories that hum beneath the surface. This is the dark side of frequency—strange, fascinating, and just a little unsettl…
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4 Disturbing Trucker Horror Stories 🚛 Real Terrifying Tales from the Open Road | True Horror Compilation
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☕ Support the show, send your own horror stories, and help shape future episodes.🎧 Join the darkness here: https://buymeacoffee.com/horrorstoriesnetwork [email protected] Trucker Horror Stories have a way of creeping under your skin—and these four true tales from the open road are no exception. Based on chilling real-life accounts fr…
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Part 1 of “The Hidden Cost of Clutter” w/Dorie Mack on Clutter is More Normal Than You Think!
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S2 Ep. 11: We’re kicking off a brand-new series, “The Hidden Cost of Clutter,” and I couldn’t think of a better way to start than with my special guest, Dorie Mack, a Certified Stress Management and Relationship Recovery Coach. In Part 1. of this powerful two-part conversation, Dorie opens up about her own journey with clutter and disorganization, …
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From Growth Sprints to Brand Health Metrics: What's Driving Wins Right Now
1:23:17
1:23:17
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From measuring brand health beyond ROAS to breaking down viral awareness plays and running focused growth sprints, we’re getting into the topics on our minds as Marketing Operators right now. We kick things off with baseline revenue - how we define it, how we track it, and why it’s one of Connor Rolain’s go-to metrics for gauging brand momentum, re…
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Finding Time For Planning And Goal Setting When Life Is Busy | Ep. 241
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This podcast almost didn’t happen because life got lifey—and that’s exactly the point. In this episode, we get real about finding time to plan when your schedule is full, your brain is scattered, and the back-to-school whirlwind (or just…life) won’t slow down. I share eight grounded, research-backed strategies—from micro-planning and pocket rituals…
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Pilates vs Weight Training, Muscle Confusion + More! with Dr. Allan Bacon
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53:18
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Send us a text You know those fitness clichés that just won’t die? Like “muscle confusion keeps your body guessing” or “lifting weights makes women bulky”? Yeah, we’re coming for them. This is part two of my chat with Dr. Allan Bacon, strength coach, medical pro, and professional BS buster. (If you missed part one, go back. It’s chef’s kiss myth-bu…
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When the Past Shows Up in Your Relationships: Identifying Younger Parts in Romantic Partnerships
1:10:36
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Romantic love has a way of poking at our deepest wounding. Even when life feels steady elsewhere, intimacy can trigger reactions that don’t feel like our true selves. Sarah explains that this is often the work of our parts — younger versions of ourselves that carry past trauma and coping strategies — and that these parts can show up most strongly i…
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Season 2 Episode 4: S.O. What! Turning Setbacks Into Setup for Success with Summer Owens
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53:15
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What if the very setbacks you thought would break you were actually the setup for your greatest success? 💡 In this powerful conversation, we sit down with Summer Owens — author, speaker, and creator of the S.O. What! mentality — to talk about overcoming obstacles, shifting perspectives, and building a life you’re proud of, no matter what challenges…
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In this short Mental Firepower Monday check-in, Erin reflects on recovery, adrenaline, and emotional reactivity through the lens of both daily life and her recent visit to the Columbus Air Show. We begin with a pause for self-awareness: How did you show up this weekend Did you decompress or stay stuck in survival autopilot Are you practicing gratit…
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This week on Working the Fright Shift, we’re joined by Halloween scholar and scream-season sage Lisa Morton, our featured Fear Architect. As an acclaimed author and historian, Lisa has penned definitive works on the origins, evolution, and cultural impact of Halloween, making her one of the genre’s most trusted voices. In our Horror Blueprint segme…
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Flip the Script: Rewiring Self-Doubt into Empowered Action
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Ever catch yourself thinking, “I can’t do it” or “It just won’t work out”? These thoughts may feel true in the moment, but they’re often just mental roadblocks keeping you from taking the very steps that would move you forward. On today’s show, I’ll share 5 of the most common self-limiting beliefs—and show you how to reframe them so you can replace…
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[283] - Protect your melatonin like your life depends on it, because it does
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Text me what you thought of the show 😊 In this episode, I explore why melatonin is much more than a “sleep hormone.” It’s a powerful antioxidant that protects your body from free radicals and even cancer—and as shift workers, many of us don’t realise how much late-night screen use interferes with this vital process. Blue light from phones, tablets,…
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From warm vinyl crackles to crystal-clear MP3s, the battle of analog vs digital has shaped how we hear and feel music. In this episode, we’ll rewind to the golden age of tape decks and record players, then fast-forward to the digital revolution that put entire studios into our laptops. I’ll share my own Gen X perspective — born into analog, growing…
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INNER REVOLUTION: 6 - Loneliness after awakening
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This is episode 6 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this sixth installment…
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