Optimizing Mindset & Lifestyle for Public Safety Professionals and Their Partners

You’ve held the line, made the calls, and carried the weight, but this next one’s for you.

Hosted by Integration Coach and former After the Tones Drop co-host Erin Maccabee, The FlashPoint Podcast is where public safety pros and their loved ones stop surviving and start leveling up. No fluff. No kumbaya. Just real talk, tactical tools, and field-tested insight to help you reclaim clarity, connection, and control.

Each episode is built for the reality of this life. Long shifts, emotional shutdown, sleep deprivation, burnout, trauma, marriage strain, and the relentless pressure to "stay strong." Whether you're a responder or the one who loves them, you’ll get straight-to-the-point support that fits between calls, shifts, and everything that piles up in between.

We cover:

• First responder mental health, burnout prevention & PTSD support
• Mindset coaching, lifestyle optimization & emotional resilience
• Relationship tools for responder couples and spouses
• Shift-work survival, sleep recovery & stress management
• Mindfulness, reintegration, identity work & performance habits
• 
  

You don’t need fixing.
You need firepower.
This is your new front line.

New episodes every Thursday.

Subscribe now on Apple, Spotify, YouTube, or wherever you get your podcasts.