Best Sharktheory Podcasts (2025)

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Patience: The Art of Suffering with Purpose 5:53

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9h ago5:53

5:53

Just because it’s taking longer doesn’t mean you’re losing—it might mean you’re growing. Show Notes: In this powerful Shark Theory episode, Baylor Barbee dives into the uncomfortable truth about patience—why it feels like suffering and why that’s exactly what makes it valuable. Drawing parallels from endurance racing, business, and personal growth,…

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How Many Pizzas Does It Take to Find Perspective? 6:17

2h ago6:17

6:17

Life gets easier when you stop overcomplicating it and start asking the right questions. Show Notes: In this lighthearted yet insightful Shark Theory episode, Baylor Barbee turns a simple dilemma—ordering pizza for 500 kids—into a powerful lesson on decision-making, curiosity, and effort. What starts as a logistical headache becomes a reminder that…

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Be the Wave, Not the Seagull 6:15

21h ago6:15

6:15

In a world full of noise, true impact comes from motion—be the wave, not the seagull. Show Notes: In this thought-provoking Shark Theory episode, Baylor Barbee breaks down the difference between people who just make noise and those who actually make waves. Drawing inspiration from a moment on the beach, Baylor challenges listeners to stop squawking…

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The Chicken Hawk Lesson: Why Presence Brings Peace 6:13

2d ago6:13

6:13

When you stop forcing what’s not meant for you, life starts working in your favor. Show Notes: In this reflective Shark Theory episode, Baylor Barbee shares a conversation that begins with a story about a chicken hawk and turns into a lesson about presence, alignment, and purpose. From business to relationships, Baylor explores why the best things …

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Risk, Purpose, and the Power of Asking Better Questions 6:15

3d ago6:15

6:15

Sometimes the right question reveals more than a thousand answers. Show Notes: In this insightful Shark Theory episode, Baylor Barbee reflects on a Q&A session with students from the University of North Texas’ Professional Selling class—where powerful questions led to powerful realizations. From redefining risk to finding purpose in the moment, Bay…

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The Best Piece of Pie Is the One in Front of You 6:15

6d ago6:15

6:15

In this heartfelt Shark Theory episode, Baylor Barbee shares a powerful conversation with Julie, the owner of the legendary Texas Pie Company that’s thrived for more than four decades. What starts as a casual chat about desserts turns into a masterclass in mindset, opportunity, and legacy. From the importance of seeing each day as a fresh opportuni…

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It Takes a Village: The Hidden Formula Behind Great Teams1383 6:17

7d ago6:17

6:17

No one succeeds alone. Growth happens when everyone knows the mission, plays their role, and rises together. Show Notes: After speaking at the Rise Leadership and Growth event in Kyle, Texas, Baylor Barbee reflects on the deeper lessons of teamwork, leadership, and collective success. What makes an event—or any mission—truly powerful isn’t just tal…

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Ingredients of Control: How to Stop Living on Autopilot 6:17

11d ago6:17

6:17

You can’t control the world—but you can control your world. It starts by taking back the pilot seat. Show Notes: In this reflective episode of Shark Theory, Baylor Barbee shares a chance encounter with a man whose secret to happiness is simple: don’t stress over what you can’t control. That single conversation becomes a powerful lesson on emotional…

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Inside the Pain Cave: How to Keep Going When You Hit the Wall 6:15

12d ago6:15

6:15

When the motivation fades and the pain gets loud, discipline—and perspective—keep you moving. Show Notes: In this raw follow-up to his 50K ultra race, Baylor Barbee dives deep into the pain cave—that dark mental space where your mind tells you to quit, and every step hurts. But this isn’t just about running; it’s about life, leadership, and learnin…

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65,000 Steps and One That Matters 6:15

12d ago6:15

6:15

Big goals aren’t won in leaps—they’re conquered one step at a time. Gratitude, presence, and the right people make the climb worth it. Show Notes: Fresh off a grueling 50K trail race, Baylor Barbee shares powerful reflections on endurance, gratitude, and perspective. In this episode of Shark Theory, he breaks down the mental framework that helped h…

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Calm Before the Win: The Power of Mental Reps 6:17

16d ago6:17

6:17

The work is done. Now the mind takes over. The day before your big moment isn’t about doing more—it’s about thinking better. Show Notes: In this pre-race reflection, Baylor Barbee unpacks the hidden power of the day before. Whether it’s a competition, a pitch, or a personal milestone, success isn’t built on last-minute hustle—it’s built on calm, cl…

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Convenience Kills: Why Easy Street Leads to Mediocrity 6:17

17d ago6:17

6:17

It’s not getting harder—it’s getting higher. The climb only feels steep because you’re leveling up. Show Notes: In this powerful episode of Shark Theory, Baylor Barbee explores the illusion of difficulty and the hidden danger of ease. What feels “uphill” in life often isn’t—it’s perspective. Baylor breaks down how your mindset determines whether yo…

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Good Fatigue: When Tired Means You’re Doing It Right 5:54

18d ago5:54

5:54

You don’t have to grind 24/7 to prove your worth. The day you take the cape off is the first day you actually start to fly. Show Notes: In this honest and refreshing episode of Shark Theory, Baylor Barbee admits something he’s long resisted saying: “I’m tired.” But rather than viewing fatigue as weakness, he explores how being tired can actually be…

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The Hawk Mentality: Staying Focused on What’s Yours 6:15

19d ago6:15

6:15

By Baylor Barbee

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When Goals Become Gods: Taking the Watch Off 6:15

20d ago6:15

6:15

By Baylor Barbee

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If It Works, It Works: The Power of Simple Processes 6:19

23d ago6:19

6:19

The latest trends don’t guarantee results. The only question that matters: does it work for you? Show Notes: In this episode of Shark Theory, Baylor Barbee shares a powerful lesson on efficiency and effectiveness from a conversation with a longtime client. While he suggested a faster, “better” way to handle a task, she reminded him that sometimes t…

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Think Random: Unlocking the Power of Spontaneous Thought 6:19

24d ago6:19

6:19

In this episode of Shark Theory, Baylor Barbee explores the surprising benefits of letting your mind wander. From goofy marathon daydreams to childhood imagination, he explains why spontaneous thought is a powerful tool for stress relief, creativity, and problem-solving. Baylor introduces the idea of a “zero draft” for life—giving yourself permissi…

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Blueprints, Passion, and Momentum: How to Build What Lasts 6:19

25d ago6:19

6:19

Success isn’t built on luck—it’s built on passion, preparation, and the courage to rise first. Show Notes: In this episode of Shark Theory, Baylor Barbee shares leadership lessons inspired by his upcoming keynote at Rise, a leadership and business growth event in Kyle, Texas. From the meaning of “inaugural” to the power of sticky titles, Baylor bre…

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"Death" of a Blue Jay 6:17

26d ago6:17

6:17

When life knocks you down, will you panic—or pull from your toolkit of tactics like the Blue Jay? Show Notes: In this episode of Shark Theory, Baylor Barbee unpacks an unforgettable moment on the golf course: two Blue Jays playing dead, then flying away stronger. What looked like defeat was actually a tactic—reminding us that survival and success r…

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Game Day Before Game Day 6:17

27d ago6:17

6:17

Success isn’t built on race day—it’s built in the rehearsals. Are you simulating your big moments before they arrive? Show Notes: In this episode of Shark Theory, Baylor Barbee shares lessons from a half-simulation training for his upcoming Hyrox competition. Just like athletes run practice races, we need to create “game days before game day” in ou…

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Change the Colors 6:19

30d ago6:19

6:19

You don’t have to stay labeled by your past—real change is possible if you’re willing to take action and stay consistent. Show Notes: In this episode of Shark Theory, Baylor Barbee reflects on a line from The Andy Griffith Show: “I’ve always been the black sheep of the family. I just wanted to change the colors.” Too often, we let society, mistakes…

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Candle & Flame 6:17

1M ago6:17

6:17

A candle without a flame is just wax. The same is true for your life—what are you doing to ignite your fire? Show Notes: In this episode of Shark Theory, Baylor reflects on a simple candle and the deeper truths it reveals about passion, purpose, and leadership. A candle only releases its light and aroma once the flame is lit—and our lives are the s…

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the Breaking Point 6:19

1M ago6:19

6:19

When life pushes you to the edge, you have a choice: let it break you down—or use it to break through. Show Notes: In this episode of Shark Theory, Baylor unpacks what it really means to reach a breaking point. Drawing from etymology, rocket launches, and even the Dead Sea, he explains why breakdowns and breakthroughs come from the same place—and h…

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Dealing with Loss 6:17

1M ago6:17

6:17

Some days carry both the deepest pain and the greatest blessings. Today, I reflect on loss, resilience, and how light can still break through even on the hardest anniversaries. Show Notes: In this heartfelt episode of Shark Theory, Baylor shares the significance of September 23rd—a day marked by both tragedy and blessing. On this date in 2019, his …

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100 Days Left 6:19

1M ago6:19

6:19

We’ve got 100 days left in the year. Will you limp to the finish line—or build the momentum that carries you into 2026 stronger than ever? Show Notes: In this episode of Shark Theory, Baylor reminds us that September 22 marks the 100-day countdown to the end of the year. Using the marathon framework he applies to long races, he breaks the final str…

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Thorns and Roses 6:17

1M ago6:17

6:17

What if the very things people criticize about you are actually the traits designed to protect you and push you higher? Show Notes: In this episode of Shark Theory, Baylor challenges the way we view our “thorns.” Society often demonizes the qualities people say we’re “too much” of—too competitive, too passionate, too talkative—but in reality, those…

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Write Your Own Ending 6:19

1M ago6:19

6:19

You’re the author of your life—so are you writing the story, or letting others write it for you? Show Notes: In this episode of Shark Theory, Baylor draws parallels between writing a book and writing your life story. Just like an author starts with rough drafts and discovers clarity through revision, you gain direction in life by taking action—even…

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Don’t Listen to the Armchair Quarterbacks 6:19

1M ago6:19

6:19

When you chase big goals, you’ll always hear from critics—but most of them have never walked the path you’re on. Show Notes: In this episode of Shark Theory, Baylor shares a story about buying an all-electric Cadillac—and the flood of unsolicited opinions that followed. From cars to careers to endurance races, people love to tell you what can’t be …

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Just Keep Moving: Momentum Over Comparison 6:19

1M ago6:19

6:19

The simplest advice often carries the most power: just keep moving. Show Notes: In this episode of Shark Theory, Baylor unpacks how a simple phrase from a training partner—“just keep moving”—has become a life philosophy. Whether in grueling Hyrox workouts, marathons, or the pursuit of personal and professional goals, momentum is built one step at a…

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Beating the Odds: Lessons from Crawford vs. Canelo 6:19

1M ago6:19

6:19

Odds don’t define you—heart does. Show Notes: In this episode of Shark Theory, Baylor draws lessons from the fight between Terence Crawford and Canelo Álvarez. On paper, Crawford had no chance—he was smaller, moving up two weight classes, and fighting in front of 70,000 fans cheering against him. But the fight wasn’t decided on paper—it was decided…

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Resilience Lessons from the Itsy Bitsy Spider 6:19

1M ago6:19

6:19

What if a simple nursery rhyme held the blueprint for resilience, perseverance, and success? Show Notes: In this episode of Shark Theory, Baylor revisits the childhood rhyme of the Itsy Bitsy Spider and unpacks powerful lessons about resilience, adversity, and staying true to yourself. From climbing into the unknown with “spout vision,” to enduring…

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Insulate Yourself From Negativity 6:17

1M ago6:17

6:17

The world may feel chaotic, but you can’t let outside noise define your inner state. Show Notes: In this episode of Shark Theory, Baylor reflects on the negativity dominating the headlines and how easy it is to believe everything is falling apart. But peace and purpose come from insulating yourself—protecting your mindset from the chaos—while still…

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The Power of Suffering in Silence 6:19

2M ago6:19

6:19

Success isn’t always about talent or speed—it’s about holding on when no one’s watching. Show Notes: In this episode of Shark Theory, Baylor unpacks a Navy study on SEAL candidates that reveals a powerful truth: those most likely to succeed weren’t the strongest, but the ones who could endure—those who could suffer in silence. He links this to the …

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From Awareness to Action: The Selfie Strategy 6:19

2M ago6:19

6:19

Just like selfies need retakes and adjustments, your life requires honest snapshots, small changes, and real action. Show Notes: In this episode of Shark Theory, Baylor compares the art of taking selfies to the discipline of self-reflection. Just as no one settles for the first snap, we shouldn’t settle for vague assumptions about our lives. Instea…

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The Ultra-Endurance Blueprint for Life and Goals 6:19

2M ago6:19

6:19

Big goals aren’t about brute force—they’re about strategy, sacrifice, and breaking it into bite-sized chunks. Show Notes: In this episode of Shark Theory, Baylor shares lessons from ultra-endurance racing and how they apply directly to chasing life goals. From 50-mile runs to business pursuits, success isn’t about sheer willpower—it’s about mapping…

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Turn Fantasy Focus Into Real-Life Wins 6:19

2M ago6:19

6:19

If you can manage a fantasy football team, you already know how to win in real life—you just haven’t applied the blueprint yet. Show Notes: In this episode of Shark Theory, Baylor pulls lessons from the world of fantasy football and shows how the same energy, research, and relentless drive people put into imaginary teams could transform their own l…

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The Real Way to Win in a Crowded Market 6:19

2M ago6:19

6:19

You don’t need to be the first—or even the best—to succeed. You just need to be authentically you. Show Notes: In this episode of Shark Theory, Baylor breaks down one of the most common excuses he hears: “The market’s too saturated.” Through the lens of banana bread, secret recipes, and speaking, Baylor shows why oversaturation is never the real pr…

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Work Hard, Rest Harder: The Balance That Wins 6:19

2M ago6:19

6:19

Success isn’t about constant grind—it’s about knowing when to rest so you don’t burn out before the finish line. Show Notes: In this episode of Shark Theory, Baylor unpacks the overlooked role of recovery in achieving lasting success. Using lessons from High Rocks training and even fishing, Baylor explains why pushing nonstop only leads to burnout—…

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Are You Working or Living? 6:19

2M ago6:19

6:19

The best life isn’t about working harder—it’s about building a life you don’t want to clock out of. Show Notes: In this episode of Shark Theory, Baylor challenges the way we view “work” and asks the pivotal question: Are you working, or are you living? Using real-life examples, Baylor explores how too many people settle for jobs that feel like endl…

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Ditch the Grind: Build Patterns That Last 6:17

2M ago6:17

6:17

Success isn’t about grinding harder—it’s about building patterns that last. Show Notes: In this episode of Shark Theory, Baylor breaks down the myth of “grind culture” and why working endless hours isn’t the path to success. True growth comes from building consistent, effective patterns that move you forward without burning you out. Using insights …

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Uphill Battles, Distractions, and Construction 6:19

2M ago6:19

6:19

When life feels like an uphill battle, don’t get lost in distractions—keep climbing. Show Notes: In this episode of Shark Theory, Baylor unpacks a powerful statement: “When you’re down, you’ve got to go up the hill—don’t get distracted by for sale signs or construction signs.” From uphill struggles to distractions disguised as dreams, Baylor explor…

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Aroma Over Flavor 6:19

2M ago6:19

6:19

Baylor dives into a lesson sparked by coffee—why life should be about potency, not empty “flavors.” Just like overloading your latte masks its real purpose, overcomplicating your life can dilute your impact. In this episode, Baylor challenges you to strip away the extras, focus on effectiveness over appearances, and build a life that leaves an arom…

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1347 6:17

2M ago6:17

6:17

In this episode of Shark Theory, Baylor reflects on sore muscles, past marathons, and the power of sticking to commitments—even when the excitement fades and the pain sets in. From accidentally running his first marathon after a tweet went viral to pushing through High Rocks training, Baylor shares why following through on what you say is one of th…

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Litmus Tests, Transferable Skills, and the Right People 5:56

2M ago5:56

5:56

In this episode of Shark Theory, Baylor shares lessons from his first Hyrox training session at Training Mates East Dallas. Unlike triathlons where you just run, bike, or swim, Hyrox mixes running with functional obstacles—sled pushes, burpees, wall balls—and quickly exposed his weak spots. But instead of being discouraged, Baylor saw it as a basel…

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What Are You Really Carrying? 6:19

2M ago6:19

6:19

In this episode of Shark Theory, Baylor shares a powerful parable about a monk rushing to buy tofu—and the hidden weight he didn’t know he was carrying. Just like that monk, we often move through life unaware of the burdens weighing us down: stress, shame, pride, fear, or even unresolved dreams. Baylor reflects on his own journey, from walking Dall…

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From Survival Mode to Mastery 6:17

2M ago6:17

6:17

In this episode of Shark Theory, Baylor shares how a simple swim lesson became a metaphor for life. Too often, we live in survival mode—just trying to “make it through” the week, the month, or the season. But real growth comes when we move beyond survival, break things down into building blocks, and train with intention. What You’ll Learn in This E…

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Put Your Name on the Line 6:19

2M ago6:19

6:19

In this episode of Shark Theory, Baylor shares how signing up for a half-Ironman shifted his mindset—and why the simple act of committing can transform your life. It’s not about races; it’s about contracts with yourself, accountability, and becoming the person you need to be to achieve your goals. What You’ll Learn in This Episode: Why overthinking…

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Life Lessons from the Deer on the Green 6:19

2M ago6:19

6:19

On today’s episode of Shark Theory, Baylor shares an unexpected life lesson from a round of golf and a herd of deer that crossed his path. What started as a simple observation turned into powerful truths about living fully present, following the footsteps of those who’ve gone before you, and heading boldly toward the “greener pastures” in life. Wha…

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Your Life is Better Than You Think 6:19

2M ago6:19

6:19

We live in a culture that constantly pushes us to chase the next big thing—a bigger race, a higher sales goal, a fancier title. But the truth is, your life right now is likely far better than you give it credit for. And when you start appreciating the right now, you unlock the ability to build a life you truly love. I was reminded of this during so…

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Have a Great Day—On Purpose 6:19

2M ago6:19

6:19

In this episode, Baylor Barbee breaks down the difference between just having a day and designing one. Too many of us rely on hope and chance, saying things like “I hope today’s good,” or excusing bad days with “I woke up on the wrong side of the bed.” Baylor challenges you to flip that script and engineer a great day by framing it from the start, …