We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
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Just Keep Moving: Momentum Over Comparison
Manage episode 506711147 series 2220917
Content provided by Baylor Barbee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baylor Barbee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The simplest advice often carries the most power: just keep moving.
Show Notes: In this episode of Shark Theory, Baylor unpacks how a simple phrase from a training partner—"just keep moving"—has become a life philosophy. Whether in grueling Hyrox workouts, marathons, or the pursuit of personal and professional goals, momentum is built one step at a time.
Baylor also highlights the trap of comparison. It may look like others are ahead or behind you, but the truth is, you're not in the same race—they started in different places, on different stations, with different circumstances. Wasting energy measuring yourself against others robs you of the energy you need to invest in yourself.
As we approach the final stretch of the year, Baylor challenges you to stop waiting, stop comparing, and start moving—because momentum creates results, and results fuel motivation.
What You'll Learn in This Episode:
How to turn simple advice into applied life philosophy
Why progress comes from consistent small steps, not giant leaps
The danger of comparing your path to someone else's
How to build self-motivation through action and momentum
Why "forward is still a pace" is enough to change your trajectory
Featured Quote: "If you move, you get momentum. If you get momentum, you start to see results. And results become your motivation."
999 episodes
Share
Manage episode 506711147 series 2220917
Content provided by Baylor Barbee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baylor Barbee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The simplest advice often carries the most power: just keep moving.
Show Notes: In this episode of Shark Theory, Baylor unpacks how a simple phrase from a training partner—"just keep moving"—has become a life philosophy. Whether in grueling Hyrox workouts, marathons, or the pursuit of personal and professional goals, momentum is built one step at a time.
Baylor also highlights the trap of comparison. It may look like others are ahead or behind you, but the truth is, you're not in the same race—they started in different places, on different stations, with different circumstances. Wasting energy measuring yourself against others robs you of the energy you need to invest in yourself.
As we approach the final stretch of the year, Baylor challenges you to stop waiting, stop comparing, and start moving—because momentum creates results, and results fuel motivation.
What You'll Learn in This Episode:
How to turn simple advice into applied life philosophy
Why progress comes from consistent small steps, not giant leaps
The danger of comparing your path to someone else's
How to build self-motivation through action and momentum
Why "forward is still a pace" is enough to change your trajectory
Featured Quote: "If you move, you get momentum. If you get momentum, you start to see results. And results become your motivation."
999 episodes
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Similar to Shark Theory
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
…
continue reading
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