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Adult Autism: A Spectrum of Uniqueness Podcast

Christopher J. Quarto, Ph.D., PLLC

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The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who identify as autistic) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness is awesome!
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This podcast explores the issues which impact those with disabilities, sensory needs, autism, and mental health. We follow the achievements of those using Surrey Choices services. Surrey Choices provides support services to improve the independence, confidence and life skills of people with a range of disabilities and support needs, whatever their age, in their local community. https://www.surreychoices.com/ Choices Waves is a vocational project within Surrey Choices, making radio shows and ...
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Join thirteen-year-old Leta, an amazing tap dancer and the founder of Autistic Wings Dance Company, and her mom, Amanda, as they share insights into Leta's autistic life. This podcast delves into a variety of topics, from navigating the challenges of bullying in dance studios due to autism and dyslexia, to the journey of establishing a new nonprofit, to deep dives into the neurodiverse world and what it means to be “quirky.” Gain a deeper understanding of neurodiversity, self-advocacy, and t ...
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The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!
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The journey of caring for a loved one with dementia can be deeply challenging. Juliah Ratladi, an MSc Dementia Care Specialist and experienced dementia care professional, is uniquely positioned to share her observations, experiences, knowledge, and insights on various aspects of dementia care. Together with other dementia experts and caregivers, she raises awareness, offers encouragement, and provides hope. Through meaningful discussions, they shed light on key dementia-related issues, helpi ...
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This neurodivergent podcast wants a world that's friendlier to creatives and more generous to moms. It wishes for more focus on art and wonder and a different word for "feminist." Maybe womanist. Estrogist? We'll brainstorm. Kris Adams, host and producer, is a reckless soul-searcher, writer, divorced mom of three and a middle-aged ADHD babe with sensory issues who wishes she had a bag full of cash buried in the backyard of her tiny two-bedroom rental house. Expect cultural critiques, funny t ...
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Chicks chatting about Chitty & Chatworthy things-- And then COVID hits and changes all of our lives permanently. Topics include God, FRIENDS, Loving, Living, Battles, Struggles, Circumstances, Jesus, Ghosts, Hair, Psych/Brain Health, Sensory issues, and any Other Related Chit. Chics Mel & Tiff chatting includes occasional guests.
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Parenting with Impact

Elaine Taylor-Klaus and Diane Dempster

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The Parenting with Impact Podcast with Elaine Taylor-Klaus and Diane Dempster, co-creators of ImpactParents.com, inspires parents and professionals guiding complex kids, teens and young adults all over the world to become capable, independent adults. ImpactParents.com is an online community, award-winning blog, and direct service provider for parents and professionals. Elaine and Diane are certified professional coaches with their own lived experience raising children with complex challenges ...
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For years, Lauren Ober wasn’t all that jazzed about herself. She was always getting in trouble, she had weird sensory issues and her anxiety felt off the charts. Plus, socially she kind of sucked. Life for Lauren just seemed harder than it should have been at 42. And then, in the middle of a global pandemic, she found out why — she was autistic. The Loudest Girl in the World is a new podcast that tells the story of Lauren’s journey to understand what the hell it means to be on the autism spe ...
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NeuroSpicy @ Work

Duena Blomstrom

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NeuroSpicy@Work is a podcast about what it really feels like to move through the world as a neurodivergent adult — especially at work. No clichés. No corporate varnish. No patronising “awareness.” Just honest conversations about masking, burnout, communication gaps, disclosure, identity, and the invisible barriers autistic and ADHD people still face in modern workplaces. Hosted by Duena Blomstrom — author of People Before Tech, creator of the Human Debt concept, and a late-diagnosed autistic ...
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Welcome to Powerful Parenting for Today's Kids - a podcast to help stressed and overwhelmed parents end struggles with disrespect, power struggles, tantrums, social media, anxiety, sensory issues, sports and more with their children! Do you long to understand, connect and communicate better with your child? You've come to the right place! Erin is a Mom, Entrepreneur, Certified Parent Coach, Mindfulness Coach, Author, and Motivational Speaker. Please send your parenting questions to erin@erin ...
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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son's life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
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Crazy Together

Marcus & Esme O’Kayvius

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If you’re sick and tired of listening to the negative talk track playing in your head, then why not listen to us instead? We are Marcus and Esme O’Kayvius (not our real names), a married, neurodivergent couple with a lot of experience managing our own mental health issues while raising a daughter and navigating the dystopic hellscape that is corporate America. Join us each week as we discuss trending mental health issues and explore how they impact our health and wellness. We’ll also examine ...
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On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert

Sonia Krishna Chand | Adult Autism and Neurodivergent Mental Health Expert | Empowerment Coaching

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Welcome to On the Spectrum—the essential podcast exploring autism, neurodivergent, and mental health expert insights and heartfelt stories. Hosted by Sonia Krishna Chand, acclaimed autism advocate, speaker, and author of Dropped In The Maze, this podcast dives deep into autism, neurodivergent experiences, and mental health. Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive commun ...
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Mindfulness is one of the three pillars of Wellness. Join experts from Corethentic; Australia’s premiere Wellness System, as they take you through Meditations aimed at breaking down the barriers that make mindfulness hard to achieve in a busy world. These Meditations are designed to bring calm, focus and give you space to foster the relationship between Mind and body. Also ideal for those with Chronic health and pain issues 🙏🙌🏻
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First Line is dedicated to whole-person mental health and wellness. Dr. Aubrey Ann Jackson believes that true health starts with lifestyle choices and preventative care, rather than just treating symptoms. In addition to exploring holistic wellness, First Line features bonus episodes on medical education and offers subscribers exclusive pre-med content. Join Dr. Jackson as she navigates the interconnectedness of body, mind, and spirit in an evolving world of health misinformation. Subscribe ...
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The Writing Glitch is brought to you by Dotterer Educational Consulting. Our Founder and Owner, Cheri Dotterer, is the host. Build courage, compassion, and collaboration to help students thrive and grow leaders that transcend a lifetime, regardless of dyslexia, dysgraphia, and dyscalculia, using sensory-motor processing and neuroscience-based instructional interventions. No Pencil Required! We interview teachers, therapists, and parents about how they have seen a transformation in children h ...
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La Plata Family Podcast

Hillary Wolfe, LCSW, RPT-S

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A podcast where moms, dads, & caregivers get parenting strategies to support their children who struggle with anxiety, anger, or big life transitions so they can confidently grow in their parenting skills.
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Do you suspect you’re on the spectrum, self-identity as Autistic, are pursuing/have received a late diagnosis of Autism — or anywhere inbetween — and feeling challenged by Autism? Then Live Confidently Autistic: the podcast is the podcast you should be listening to! Live Confidently Autistic: the podcast is the podcast for Autistic adults created by a late diagnosed Autistic adult, the confident Autistic aka Chris Mitchell a multi-certified confidence life coach. Live Confidently Autistic: t ...
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Hi I'm mum to nine year old daughter Amelia. Amelia was diagnosed with Autism Spectrum Disorder when she was four years old. On The Spectrum Reality I will talk about the issues I face day to day as a parent with a child on the spectrum. I will discuss the experiences I've encountered from the time of diagnoses to now. The most important message I've learned through all of this is that I'm not alone. So join me as I share my journey on the Spectrum Reality.
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The Lafaya Way

Lafaya Mitchell

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The Lafaya Way is an advanced relational approach to navigating tough relationship issues (parenting, marriage, work environment and more) involving hypersensitive individuals/situations. Learn the personal empowerment of The Lafaya Way. Support this podcast: https://podcasters.spotify.com/pod/show/the-lafaya-way/support
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Rehabilitation Oncology is an indexed resource for the dissemination of peer-reviewed research-based evidence related to oncologic physical therapy and cancer rehabilitation. The journal provides a forum for scientific and professional exchange among researchers and practitioners throughout the world. The journal serves as the official journal for the Academy of Oncologic Physical Therapy. High standards of quality are maintained through a rigorous, double-blinded peer-review process and adh ...
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Marcus and Esme dive headfirst into the bane of many a neurodivergent person’s existence: overstimulation. From the chaos of department stores to the “wet, unholy cacophony” of the breakfast table, they unpack how sensory overload shows up in real life, describe their own experiences battling unwanted sensory input, and discuss coping strategies an…
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In this week's episode, Marcus and Esme take time to issue some corrections and contend with one very specific piece of feedback about the religious practices of biker gangs in Delco during the 1970s. Marcus and Esme then share some perspectives they learned at a recent parent group meeting in their daughter’s school district, and reflect on how di…
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Does parenting sometimes feel overwhelming or chaotic? In this episode, Dr Chris Willard shares how mindfulness, humor, and small daily practices can shift the tone of your home and build resilience for kids. He explains why calm begins with you and how presence matters more than perfection. Listen now to discover one simple shift that can bring mo…
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On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto reviews the results of an informal survey in which autistic adults were asked to specify what prevents them from taking off their “mask” as an autistic person. Listen now and take one step closer to understanding your authentic self. And if this episode speaks to you, …
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Send us a text This episode was recorded live during our Giving Tuesday fundraiser for Autistic Wings Dance Company! Join co-hosts Leta (founder of Autistic Wings) and Amanda (CEO of Autistic Wings) as they share stories, discuss the impact of Autistic Wings, quickly talk about the upcoming Medicaid cuts, and rally support for an incredible cause. …
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Send us a text What if your grandparents’ best stories didn’t fade with time—but could talk back when you needed them most? We sit down with founder Jeremy Horne to unpack how a childhood of mailing cassette tapes to his Nana Winny became the blueprint for Winny an app that nudges better questions, records family memories, and helps people build a …
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Mark and Professor Mike Dillon discuss the 1993 sci-fi action film Demolition Man. Directed by Marco Brambilla and starring Sylvester Stallone, Wesley Snipes, Sandra Bullock and three seashells, the movie focuses on what happens when Taco Bell wins the restaurant wars. In this episode, they also talk about utopian societies, restaurant wars, and Co…
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Episode 192. Discover two superfoods that deliver major health benefits thanks to their healthy fats, vitamins, and antioxidants. We'll break down how these everyday foods support heart health, brain function, metabolism, and overall wellness. Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Editing Service for Pre-Med and Med…
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If you feel like someone in your home is always shutting down, melting down, or firing back, you’re not imagining it. Reactivity takes over fast, especially in stressed or neurodiverse families. In this episode, we’ll explain why it happens, how to spot each SODA pattern, and what to do in the moment to create safety and calm. Tune in to learn one …
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It’s that magical time of year when many of us travel to our points of origin to enjoy the warm fires of home, break bread with loved ones, and contend with those other family members whose untreated mental health challenges always make dinnertime interesting. In this Thanksgiving-themed episode, Marcus and Esme take time to recognize that the seas…
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Episode Title: Early Signs of Dementia, Family Challenges, and Preparing for Memory Care with Shari Ross Episode Summary: Making decisions about senior living and memory care is one of the toughest challenges families face when supporting a loved one with dementia. In this episode, I’m joined by Shari Ross, author of Senior Living Made S.I.M.P.L.E.…
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Mark and Jack Austin discuss the 2024 sci-fi epic Dune: Part Two. Directed by Denis Villeneuve and starring Timothée Chalamet, Zendaya, Austin Butler and lots of sand, the movie focuses on what happens when a manufactured prophecy created by a powerful religious force comes to fruition. In this episode, they also talk about accessible sci-fi, sandw…
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Episode 191. Let's break down what hernias are; discuss the different types including inguinal, umbilical, femoral, and hiatal; why they happen; and the most common symptoms people should recognize. We also explore when hernia surgery is recommended, what the repair process looks like, and what you should know. Visit First Line’s website and blog: …
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In this week’s Hyperfocus Bonus, Marcus makes an unusual case for appreciating his favorite position on an American football team. Esme reminds us of the importance of taking breaks from the never-ending anxiety factory that is the news and shares a few of her favorite sanity saving tv shows. Visit our website: crazytogetherpod.com Support us on Ko…
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Send us a text Join us for an inspiring conversation with Michelle Lee Steiner as we explore what it really takes for neurodivergent students to succeed. Michelle shares her personal journey with learning disabilities, the challenges she faced in school, and the strategies that helped her thrive. We discuss the importance of self-advocacy, supporti…
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Mark and John discuss the 2024 horror film Smile 2. Directed by Parker Finn, and starring Naomi Scott, Kyle Gallner, Rosemarie DeWitt, and lots of water bottles, the sequel focuses on what happens when a pop star deals with a jerky demon. In this episode, they also talk about horror sequels, jump scares, and the excellence of Naomi Scott. Enjoy!…
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In this Months Episode we put on our woolly hats and wrap up warm to go out visit the Patchwork Garden Project, Run entirely by volunteers they offer gardening, crafting and the opportunity to learn new skills in a safe and friendly space. Dan, David, Andrew and our newest presenter Lewis some of their own experiences volunteering. https://patchwor…
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Can changing a few words in an IEP change a child’s future? Speech Dude Chris Wenger shares how to reframe support plans to empower neurodivergent kids instead of pushing them to mask. Learn why connection, regulation, and self-advocacy matter more than compliance and how actually to build those skills into your child’s education plan. What to expe…
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Send us a text Disclaimer: This is not to be taken as a therapy directive, but rather this is for learning and entertainment purposes only! Please consult with your physician and/or mental health care team to decide whether this approach is appropriate for you. Sensitive topics such as trauma and SA are discussed in this episode. What if the loudes…
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Send us a text Michelle Choairy is back—this time launching her new brand, Special Education Concierge! In this episode, Michelle shares her journey from Simple Solutions for Complex Kids to becoming a dedicated advocate for families navigating special education. We talk about what real advocacy looks like, how parents can find the right support, a…
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Episode 190. We break down the symptoms of gallbladder disease and explain how stones and sludge can trigger pain, nausea, and digestive flare-ups. We also discuss the basics of gallbladder removal surgery called cholecystectomy and a potential complication called post-cholecystectomy syndrome. Visit First Line’s website and blog: ⁠https://www.firs…
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In this episode, Duena speaks with Lara Schaeffer — autistic educator, advocate and creator of Neurodivergent Learning — about why real-life autistic role models are essential for ND children, teens and adults who are trying to understand themselves in a world that still gets autism profoundly wrong. Lara shares her journey from struggling through …
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In this week’s Hyperfocus Bonus, Esme takes us along on her adventures learning how to use her sewing machine as part of her quest to craft the perfect pair of pants. Meanwhile, Marcus takes an ADHD-fueled plunge deep into the rabbit hole that is the Isley Brothers legendary story and back catalog. Visit our website: crazytogetherpod.com Support us…
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Mark and Nathan discuss the 2003 superhero movie Daredevil. Directed by Mark Steven Johnson, and starring Ben Affleck, Jennifer Garner, Michael Clarke Duncan, and some sandbags,the movie focuses on a blind lawyer who battles crime in New York City. In this episode, they also talk about sandbag stabbing, weaponized peanuts, and Evanescence. Enjoy!…
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Send us a text Clinical psychologist Dr. David Helfand joins us to discuss love, autism, and what makes relationships work for neurodiverse couples. Real stories, expert tips, and honest conversation in under an hour! Learn more or connect with Dr. Helfand at: https://marriagequest.org Want to be a guest on Leta's Tap Styles (And My Autistic Life)?…
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Prepare to have your minds blown. Also prepare to skip the first few minutes if you don't want to hear a mini rant about John Fetterman (you will, however, be deprived of hearing what happens when you shave Gritty, the Philadelphia Flyers mascot, from head to toe). In this episode of Crazy Together, hosts Marcus and Esme dive into hypermobility and…
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On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto discusses how often depression occurs among autistic adults, factors that contribute to depression (and what keeps it going) and practical ways to deal with it. Listen and find out things that you might not have known about this all too common mental health condition! …
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Ever been told your child has “mild ADHD”? In this episode, we’ll talk about why no ADHD is ever “a little” and how understanding it early can change everything. You’ll hear how small shifts in awareness and support can help your child feel more capable and connected. Tune in to discover a new way to see and support your child’s unique brain. What …
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Episode Title: Having Compassion And Understanding for Those Living With Dementia - Nduduzo, South Africa Repost. An enlightening and touching episode this week as your Host Juliah Ratladi talked down with Nduduzo, from Kwazulu-Natal in South Africa. Nduduzo discovered his Grandmother was unwell when he came home for his mother’s funeral and soon d…
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Send us a text We explore why caring for caregivers of neurodivergent people must come first and how small, consistent habits can reverse burnout. Eleonora Magri shares practical sensory strategies, community resources, and a mindset shift that prioritizes human needs over rigid protocols. • expanding caregiving beyond elder care • why caregiver we…
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Send us a text Join hosts Leta Rundell and Amanda Trisdale for a special episode celebrating the launch of Leta’s latest tap dance video—filmed on the beautiful greens of Antler Creek Golf Course! This episode drops alongside Autistic Wings Dance Company’s Colorado Gives fundraising campaign, supporting inclusive dance opportunities for autistic da…
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The Feel Good series continues! Mark and Jonny Numb discuss the 1993 drama Clean, Shaven, Directed by Lodge Kerrigan, and starring Peter Greene, Robert Albert, and a fingernail, the sensory blasting film makes you feel the agony experienced by the central character (the sound mix is incredible). In this episode, they also talk about Peter Greene, s…
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Episode 189. Your menstrual cycle can reveal a lot about your hormonal health. Let's explore how conditions like estrogen dominance, PCOS, fibroids, and endometriosis can contribute to irregular or painful periods, and how to support your hormones without medication. Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Editing Ser…
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In this week’s Hyperfocus Bonus, Marcus demonstrates the perils of being distracted when your doctor shares some helpful recommendations which you promptly forget. Esme then walks us through the thought process that led her to make a heartfelt and utterly unnecessary admission of guilt earlier this week. There’s also references to sewing and the mu…
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Mark and Norbert discuss the 1997 action comedy Metro. Directed by Thomas Carter, and starring Eddie Murphy, Michael Rapaport, Carmen Ejogo, Michael Wincott, and a lot of sports betting, the movie focuses on what happens when a hostage negotiator matches wits with a maniac played by Michael Wincott (it gets gnarly) . In this episode, they also talk…
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Send us a text In this enlightening conversation, Raj Khedun and Marleen discuss the importance of breathing techniques in managing neurodiversity, particularly in individuals with autism and ADHD. They share personal stories of overcoming challenges through natural methods, emphasizing the role of breathing in unlocking healing hormones and achiev…
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In this milestone episode, Marcus and Esme celebrate a full year of podcasting—reflecting on their favorite moments, standout episodes, and the impact those conversations have had. They share key lessons learned, offer a candid look at what they hope to improve, and preview topics they’re excited to explore in the coming months. To close, they invi…
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Is school preparing kids for the future or just training them to chase scores? In this episode, Ted Dintersmith reveals why outdated priorities fail students and how creativity, agency, and happiness are the real keys to success. Tune in to discover what kids truly need to thrive in an AI-driven world. What to expect in this episode: Why test score…
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Send us a text In this episode, Amanda Trisdale and Leta Rundell discuss the importance of community support for Autistic Wings, a nonprofit dance studio for autistic dancers. They explore the challenges of fundraising, the significance of Colorado Gives Day, and the impact of donations on their mission to provide a dedicated space for their progra…
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The Kelvin Timeline! Mark and Niall continue their Star Trek series by talking about the 2009 rebootquel Star Trek. Directed by J.J. Abrams, and starring Chris Pine, Zoe Saldaña, Simon Pegg and hundreds of lens flares, the movie focuses on an alternate timeline of the Star Trek universe. In this episode, they also talk about revenge plans, space ju…
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Episode 188. Let’s break down different types of sensory disturbances to help you understand the variations of normal sensory processing and what differences show up in a variety of neurological and psychiatric conditions, including migraines, depression, and schizophrenia. Then, we’ll discuss differences in thought processes, such as circumstantia…
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