Human/Ordinary is back in 2024 with a series of short docos. Sam will spend two weeks floundering and then release whatever he has on Friday night of the second week. They'll mostly be personal journals that touch on our culture, our relationships, and the extraordinary feat of being alive. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Sam Loy Podcasts
Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
…
continue reading
1
The Research on Lifestyle and MS with Rachel Johnson and Dr Jonny White | S8E1
45:02
45:02
Play later
Play later
Lists
Like
Liked
45:02
In this episode of Living Well with MS, Alex Holden (Chief Executive of Overcoming MS) is joined by Rachel Johnson, Overcoming MS’s Information and Research Manager, and Dr Jonathan White, the charity’s Medical Advisor and Program Facilitator. Together they explore what the latest evidence says about lifestyle and self-management in MS – and why it…
…
continue reading
1
Choosing an MS Management Program with Juliet Delattre | S7E27
37:52
37:52
Play later
Play later
Lists
Like
Liked
37:52
In this episode of Living Well with MS, we’re joined by Juliet Delattre, a language teacher and digital nomad from the Netherlands who was diagnosed with MS in 2019. Juliet shares the shock of being diagnosed after relatively mild symptoms, and what it was like searching for answers, navigating uncertainty, and deciding who to tell. We also talk ab…
…
continue reading
1
Webinar highlights – Ask Aaron Your Opportunity to speak to a Neurologist about Living Well with MS | S7E26
1:03:02
1:03:02
Play later
Play later
Lists
Like
Liked
1:03:02
In this episode of Living Well with MS, we’re sharing highlights from our Ask Aaron webinar – originally recorded as a live Overcoming MS webinar and now edited for the podcast to bring you the key insights, questions and takeaways in one place. Our guest is the dynamic and much-loved Dr Aaron Boster, a board-certified neurologist specialising in m…
…
continue reading
1
Bonus from the archives: Top tips for Overcoming MS-friendly holiday meals with Ashley Madden | S7 bonus
32:28
32:28
Play later
Play later
Lists
Like
Liked
32:28
The holidays will soon be upon us, and we all know food is a big part of the fun. This time of year presents the temptation of delicious meals whose ingredients don’t always fit the dietary guidelines Overcoming MS recommends. On this episode of the Living Well with MS podcast we are pleased to welcome Ashley Madden, a full-time food lover and heal…
…
continue reading
1
Adaptive world champion Francis Loye talks fitness competitions with MS | S7E25
30:29
30:29
Play later
Play later
Lists
Like
Liked
30:29
In this episode of Living Well with MS, we meet adaptive world champion athlete Francis Loye, a Northern Ireland-based father of three who lives with MS. Francis was diagnosed in 2021 after experiencing symptoms on a cycling holiday. Since then, he has transformed his life: following the Overcoming MS program, connecting deeply with community, and …
…
continue reading
1
Webinar highlights - Diet in MS: what the evidence tells us | S7E24
43:21
43:21
Play later
Play later
Lists
Like
Liked
43:21
In this episode of Living Well with MS, Dr Jonathan White is joined by Dr Stephen Simpson-Yap, Senior Research Fellow at the Neuroepidemiology Unit (NEU) in Melbourne, Senior Research Fellow at the Neuroepidemiology Unit (NEU) in Melbourne, focusing on multiple sclerosis and other autoimmune conditions. Together they unpack the complex relationship…
…
continue reading
1
Bonus from the archives: The Overcoming MS diet in a nutshell with Sam Josephs (part 2) | S7 bonus
20:03
20:03
Play later
Play later
Lists
Like
Liked
20:03
In this episode of the Living Well with MS podcast we continue the discussion on diet as a key pillar of the Overcoming MS Program, and how to integrate the Overcoming MS diet dos and don’ts into one’s daily routine with nutritional therapist and Overcoming MS Facilitator Sam Josephs as our guest. Topics and timestamps: 01:25 Getting started with t…
…
continue reading
1
Ask Jack: plant-based recipe substitutions | S7E23
46:44
46:44
Play later
Play later
Lists
Like
Liked
46:44
Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. In this episode we welcome Jack McNulty, professional cook and longtime follower of the Overcoming MS Program. Jack tackles plant-based recipe substitutions, answering community questions and sharing practical advice to help you adapt your fa…
…
continue reading
1
Thriving through 40 years with MS with David Peimer | S7E22
33:15
33:15
Play later
Play later
Lists
Like
Liked
33:15
What does it take to live well with MS for more than 40 years? For professor and theatre maker David Peimer, the answer lies in resilience, curiosity, and transforming anger into creative energy. In this powerful and deeply reflective episode of Living Well with MS, David shares how he went from being given just four years to live to building a suc…
…
continue reading
1
Bonus from the archives: Overcoming MS is possible with Professor George Jelinek | S7 bonus
32:13
32:13
Play later
Play later
Lists
Like
Liked
32:13
Welcome to the inaugural episode of the Living Well with MS podcast, where we are pleased to welcome Professor George Jelinek as our guest! Professor Jelinek is the founder of the Overcoming MS program and was, until recently, the head of the Neuroepidemiology Unit at the University of Melbourne. In this episode, he discusses how extensive scientif…
…
continue reading
1
Poetry and MS with Nurse Educator Josie Crawley | S7E21
40:16
40:16
Play later
Play later
Lists
Like
Liked
40:16
In this episode of Living Well with MS, we’re excited to welcome Josie Crawley – poet, professor of nursing, and Overcoming MS community member. Josie has been living with MS for over 20 years, and she shares how poetry, exercise, honesty and joy help her navigate life with resilience and humour. From the challenges of walking to the meditative cal…
…
continue reading
1
Webinar highlights – Physical activity with Dr Robert Motl | S7E20
48:24
48:24
Play later
Play later
Lists
Like
Liked
48:24
In this episode of Living Well with MS, we’re sharing highlights from a popular webinar on physical activity. Overcoming MS Program Facilitator Heather O’Neil hosts a fascinating conversation with renowned researcher Dr Robert Motl and community members Francis Loye and Duarte Valente. Together, they explore the science and lived experience behind …
…
continue reading
1
Bonus from the archives: The Overcoming MS guide to getting fit with Véronique Gauthier-Simmons | S7 bonus
19:44
19:44
Play later
Play later
Lists
Like
Liked
19:44
In this episode of the Living Well with MS podcast we are pleased to have Véronique Gauthier-Simmons as our guest! Originally from France and now residing in Portugal, Véronique was diagnosed with MS at the age of 34, but through the Overcoming MS Program and her love of exercise found a way to make staying fit a meaningful part of her life. She no…
…
continue reading
1
Dance for MS with Tiffany Stott and Emily Davis of the Scottish Ballet | S7E19
33:23
33:23
Play later
Play later
Lists
Like
Liked
33:23
In this episode of Living Well with MS – the podcast where we explore how lifestyle choices and evidence-based approaches can help people live full and healthy lives with multiple sclerosis – we look at the surprising benefits of dance with Tiffany Stott and Emily Davis from Scottish Ballet. Tiffany leads Scottish Ballet’s Dance Health Programmes, …
…
continue reading
1
The Essential Guide to Navigating the Patient’s Journey with Brenda Snow | S7E18
33:55
33:55
Play later
Play later
Lists
Like
Liked
33:55
In this inspiring episode of Living Well with MS, we’re joined by the incredible Brenda Snow. Brenda is a business leader, patient advocate, and the author of Diagnosed: The Essential Guide to Navigating the Patient’s Journey. Living with multiple sclerosis herself, Brenda opens up about the realities of life with a chronic condition – from the ear…
…
continue reading
1
Webinar highlights: Ask Aaron – Your opportunity to speak to a Neurologist about living well with MS | S7E17
46:55
46:55
Play later
Play later
Lists
Like
Liked
46:55
In this special episode of Living Well with MS, we’re sharing highlights from our ‘Ask Aaron’ webinar, recorded in front of a global audience. Our guest is the dynamic and much-loved Dr Aaron Boster – a board-certified neurologist specialising in multiple sclerosis. Dr Boster answers a wide range of thoughtful, practical questions submitted by the …
…
continue reading
1
Understanding the latest evidence with neurologist Dr Agne Straukiene | S7E16
38:35
38:35
Play later
Play later
Lists
Like
Liked
38:35
In this episode of Living Well with MS, we’re joined by Dr Agne Straukiene, a neurologist, researcher and MS specialist who advocates for proactive, lifestyle-based MS management. Dr Straukiene is also the host of the Bee Well with MS podcast, where she shares expert insights to support people living with MS. Together, we explore why understanding …
…
continue reading
1
Webinar highlights - All things Overcoming MS Q&A with Dr Jonny White | S7E15
40:12
40:12
Play later
Play later
Lists
Like
Liked
40:12
In this episode of Living Well with MS, where we explore ways to live a full and healthy life with multiple sclerosis, we’re sharing highlights from the final session of our Refresh with Overcoming MS webinar series – a wide-ranging and engaging Q&A with Dr Jonathan White. Jonny is not only a practising doctor and medical advisor to Overcoming MS b…
…
continue reading
1
Bonus from the archive: Making the right medication choices with Dr Aaron Boster | S7 bonus
30:42
30:42
Play later
Play later
Lists
Like
Liked
30:42
This is a bonus from the archives episode of Living Well with MS. Navigating the range of medication choices for people with MS can be challenging. There are so many factors to consider – from effectiveness to side-effects – so we are fortunate to have Dr. Aaron Boster, an Ohio-based neurologist specializing in MS, as this episode’s guest on Living…
…
continue reading
In this inspiring episode of Living Well with MS, we’re joined by Kristen Karasek, a passionate advocate, dance teacher, and vibrant force in the MS community. Diagnosed at 24, Kristen has turned her MS journey into a mission to give back, raise awareness, and uplift others through movement and advocacy. Kristen is also the recipient of the Dorothy…
…
continue reading
1
Webinar highlights – Eating Well and MS | S7E13
32:55
32:55
Play later
Play later
Lists
Like
Liked
32:55
Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. In this episode, we’re sharing highlights from a recent webinar hosted by Overcoming MS Program Facilitator and Nutritional Therapist Karen Lee. Karen is joined by plant-based chef, Jack McNulty, and Overcoming MS community members, Melody La…
…
continue reading
1
Overcoming MS programs, courses and Living Well Live with Jake Connor | S7E12
25:55
25:55
Play later
Play later
Lists
Like
Liked
25:55
In this episode of Living Well with MS – exploring topics relating to living a full and healthy life with multiple sclerosis – host Geoff Allix welcomes Jake Connor, Service Delivery Manager at Overcoming MS, for a deep dive into the charity’s evolving support services and what it means to be part of a global MS community. From his personal connect…
…
continue reading
1
Bonus from the archive: The Overcoming MS diet in a nutshell with Sam Josephs | S7 bonus
23:56
23:56
Play later
Play later
Lists
Like
Liked
23:56
In this episode of the Living Well with MS podcast we are pleased to welcome Sam Josephs as our guest. Sam is a qualified Nutritional Therapist and has worked as a retreat facilitator for Overcoming Multiple Sclerosis. In this episode, we demystify the Overcoming MS diet and provide helpful tips and tricks on how to hack the food portion of the Ove…
…
continue reading
1
Fundraising at Overcoming MS with Rob Carter | S7E11
31:54
31:54
Play later
Play later
Lists
Like
Liked
31:54
In this inspiring episode of Living Well with MS, we're joined by Rob Carter, Head of Income Generation at Overcoming MS. With over two decades of experience in the not-for-profit world – including organisations like the MS Trust and Youth Music – Rob brings strategic insight, compassion, and a deeply personal connection to his work. Rob sits down …
…
continue reading
1
A quick guide to the Overcoming MS Program with Heather O’Neil | S7E10
23:19
23:19
Play later
Play later
Lists
Like
Liked
23:19
In this inspiring and info-packed episode of Living Well with MS, we welcome the brilliant Heather O’Neil – a social worker, Overcoming MS Program Facilitator, and member of the MS community – to break down the Overcoming MS Program in a clear and relatable way. Diagnosed with MS in 2020, Heather quickly discovered the Overcoming MS Program and nev…
…
continue reading
