Health By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family an ...
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The Fertility Suite
Connecting you with Fertility Experts - Download our FREE Fertility Supplements Guide
A podcast to empower, educate and support couples struggling with any aspect of fertility. If you have been diagnosed with 'unexplained infertility' or suffered repeated unsuccessful IVF cycles or recurrent losses, then this podcast is for you. We talk to some of the leading experts in the world of fertility, to give you the information to make informed decisions about your own fertility path. Looking at all areas and leaving no stone unturned. The Fertility Suite offer 1:1 Fertility & Misca ...
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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Welcome to the Living Chronic Podcast, where we have real, raw, and honest conversations about life with chronic illness and disability. Hosted by Brandy Schantz, a disabled veteran and chronic illness advocate, this podcast explores the realities of navigating work, healthcare, and everyday life while managing a disability or chronic condition. Each episode features insightful discussions with medical professionals, disability advocates, and individuals sharing their personal journeys. We t ...
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Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system! I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma. Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervou ...
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Greetings! Welcome to the Living At Your Finest Podcast Show. My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the owner of Living At Your Finest Wellness, a Membership-based Holistic and Integrative Direct Primary Care Practice in East Cobb Marietta, Georgia. I provide full-spectrum primary care services to all ages and genders. My area of expe ...
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Welcome to Dur-oppy talk, where you will learn about how to incorporate essential oils in your busy life.
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Corwin is the premier provider of professional learning resources that equip Pre K–12 educators with innovative tools to improve teaching and learning.
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A podcast hosted by Nutritional Therapist, Grace Kingswell, that interviews personalities in the health, wellness, arts and fitness industries talking health, food, state of mind, sustainability and everything in between. What does State of Mind mean to you?
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Fall asleep to the audio-only versions of our YouTube videos. Common episodes include alternative medicine, reiki, massage, medical appointments and measuring/fittings.
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Join us as we explore the sacred dance of new earth entrepreneurship, blending practical wisdom with spiritual insight to help cultivate harmony within your business and beyond. Dive deep into transformative conversations, easy-to-implement tips, and real-life business stories that elevate your journey toward holistic success.
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Every week we release a new episode teaching you a new, simple and easy way to improve your life. We're going to teach you how to make one hour of household improvements that will have an enormous impact on your happiness and quality of life.
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Be inspired by dynamic difference makers from around the world making a difference in the lives of other people. Discover your difference and live it!
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SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful s ...
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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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Our podcast is focused on listeners who want more out of life. Our goal is to help empower women by offering inspiration, advice and life hacks so that they can be the ringmaster in their own balancing act. We will be interviewing women and men from all walks of life and asking them to share their story about finding balance in their life so that you can be the ringmaster in your balancing act of life!
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Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health. In each episode, Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy ...
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How Autistic Women Can Overcome Burnout and Live Joyful Lives with Carole Jean Whittington | Episode 21
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50:13Neurodivergent burnout is sadly incredibly common in today’s world when you consider the impact that trauma and masking have on a person. My guest today, Carole Jean Whittington of Whittington Well-Being is an expert in autistic burnout in women and in this episode, she shares all about the internal and external signs or burnout, the “restoration i…
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How Direct Primary Care Empowers Healthier Living.
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28:35A fellow Direct Primary Care Doc is on with me today on the Living At Your Finest Podcast Show. How exciting! I had the pleasure of having the wonderful Dr. O'Kane on my podcast to discuss how Direct Primary Care Empowers Healthier Living, something we can all benefit from. You don't want to miss this episode. Please listen and share with your fami…
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Healing Trauma Through Dual Brain Psychology
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44:16Send us a text In this conversation, Brandy Schantz interviews Dr. Frederick Schiffer, a psychiatrist and author, about his work in dual brain psychology. They discuss the concept of dual brain psychology, which posits that each hemisphere of the brain can support a separate mind, and how trauma can affect mental health. Dr. Schiffer explains his t…
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Sync Your Business with Your Menstrual Cycle: Find More Ease, Flow and Balance with Feminine Leadership Coach Renae Fieck | Episode 20
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48:35If you aren’t yet tracking your cycle, today’s episode should be the nudge you’ve been looking for! I’m sitting down with Feminine Leadership Coach Renae Fieck, to talk all about how women can harness the power of their menstrual cycle to achieve greater balance, productivity and success – without burnout. We also dive into practical tips surroundi…
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Reclaiming Your Vitality & Maintaining Your Weight During Midlife
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26:23Navigating through perimenopause and menopause often brings about various physiological changes, including weight gain. Today on the Living At Your Finest Podcast Show, I delve into the complex hormonal changes during menopause, their impact on weight gain, and the multifaceted solutions. You don't want to miss this episode. Please listen and share…
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51) Hidden Anxiety Solutions Tips for Instant Relief | Brian Sachetta
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58:44Struggling with anxiety? You're not alone. This video uncovers hidden anxiety solutions that can change your life. Discover practical tips for immediate relief and long-term management. Anxiety affects millions, but traditional solutions often fall short. In this video, we explore lesser-known strategies that can provide real relief. From simple li…
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Living with Crohn's & Surviving Humira Induced Lupus-Suzy's Journey
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33:01Send us a text In this episode of Living Chronic, Brandy Schantz speaks with Suzy Burnett, a mother and advocate living with Crohn's disease and drug-induced lupus. They discuss Susie's journey with her illness, the therapeutic power of writing, the importance of community and advocacy, and the challenges faced in navigating the healthcare system. …
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Using Touch to Heal Pain: The Power of Reflexology with Dr. Njideka Olatunde | Episode 19
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49:23You might not think you’ve come across reflexology before, but chances are, you have. If your parents ever did “This Little Piggy” on your toes as a child, you experienced the power of reflexology! Today’s guest, Dr. Njideka Olatune has helped thousands of chronic pain sufferers relieve pain with addiction- and medication-free pain relief treatment…
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I had the pleasure of having the amazing Dr. April Soto on my podcast to discuss the Healing Power of Psychedelics. Dr. Soto is a fellow Direct Primary Care Family Physician and the owner of lalim Health. We had such a wonderful time learning about Psychedelic Treatments and their role in PTSD, anxiety, and depression. I am truly honored to have Dr…
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50) The Healing Power of Touch: Reflexology & Pain Relief Exposed with Dr. Njideka N. Olatunde
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1:00:35Are you tired of relying on painkillers? Discover how reflexology and the power of touch can naturally relieve pain, reduce stress, and promote healing—without medication. In this episode, Dr. Njideka N. Olatunde, a leading expert in reflexology and alternative medicine, reveals: In this episode:- :-How reflexology works to activate the body's natu…
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Grounding Rituals: 9 Practices for Calming Your Mind
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22:09Questions? Comments? Send a message to Art of Healing Podcast Feeling scattered, anxious, or just a bit "off"? Your root chakra might be calling for attention. When life transitions throw us into chaos—whether it's moving homes, changing jobs, or navigating emotional upheaval—our energy often becomes ungrounded. This doesn't just affect our mental …
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Finding Community After a Late ADHD Diagnosis with Meredith Cairns-Palmer | Episode 18
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48:21Discovering you have ADHD later in life can totally alter your perspective on yourself and everything you’ve been through in the past, and it can be really difficult feeling like you’re different to everyone else. I met today’s guest, intuition-led business owner and coach Meredith Cairns-Palmer at a local ADHD networking group and I knew we would …
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The Touch That Heals: Discovering Reflexology’s Hidden Power Finale
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28:10Send us a text In the moving conclusion of our two-part series, Dr. Njidika Olatunde returns to dive even deeper into the transformative world of reflexology and holistic healing. This final episode is a powerful culmination of wisdom, science, and soul, as we continue exploring how the body’s natural rhythms and the art of touch can unlock true we…
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Send us a text In this conversation, Brandy Schantz and Dr. Robert C. Smith discuss the ongoing crisis in mental health care, emphasizing the role of primary care physicians in addressing mental health issues. They explore the lack of training in medical education regarding mental health, the importance of empathy and communication in healthcare, a…
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49) TRT, Testosterone, and The Hormone Fix You Need to Know
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1:04:04TRT, Testosterone, and The Hormone Fix You Need to Know Why are men struggling with low testosterone and poor fertility rates worldwide? Dr. Bosch and Dr. Robinson break down the shocking truth about hormone health, the impact of lifestyle and environmental toxins, and why testosterone replacement therapy (TRT) could be the game-changer -----------…
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Mind, Body, and Adrenals: A Holistic Approach
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21:44Questions? Comments? Send a message to Art of Healing Podcast Your adrenal glands may be small, but they're running more of your life than you realize. Feeling exhausted despite sleeping enough? Crashing after your morning coffee? Waking up hours before your alarm? These tiny walnut-sized organs sitting atop your kidneys might be sending you import…
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Send us a text In this episode of Living Chronic, Brandy Schantz and Heather Boughey discuss their challenging experiences with chronic illnesses, particularly Crohn's disease and rheumatoid arthritis. They share personal stories about navigating the complexities of medication management, the impact of these conditions on mental health, and the imp…
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48) Why We Age & How to Reverse It – The Science of Apoptosis
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52:56Why We Age & How to Reverse It – The Science of Apoptosis Can we slow down or even reverse aging? In this episode of the Sapien Podcast, we dive deep into the science of apoptosis—the body’s natural way of eliminating damaged cells to keep us healthy. Our guest, Dr. Shoreh Ershadi, CEO of Apoptosis Nutraceuticals, breaks down: ✅ What apoptosis is a…
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When Screens, Sleep, and Soil Impact Children's Health: A Conversation with Dr. Jihan
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29:48Questions? Comments? Send a message to Art of Healing Podcast Dr. Charlyce welcomes pediatrician Dr. Jihan to discuss how integrative and functional medicine approaches revolutionize pediatric care. Dr. Jihan shares her personal journey into holistic medicine, which began when her infant son's severe eczema led her to discover the powerful connecti…
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Self-Care Routines & Nervous System Regulation for ADHDers with Kate Moryoussef | Episode 17
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51:35Today’s guest, Kate Moryoussef, has her own brilliant podcast aimed at women who have been late-diagnosed with ADHD, so I was really excited to speak to her on mine! After her own diagnosis at age 40, she really practices what she preaches when it comes to the advice she provides, and now as a Wellbeing Coach and EFT practitioner, Kate has a wealth…
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The Touch That Heals: Discovering Reflexology’s Hidden Power
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34:32Send us a text In this enlightening episode, we are joined by Dr. Njidika Olatunde, a visionary in the world of natural healing and reflexology. Explore how this ancient practice holds hidden powers to relieve pain and promote wellness without reliance on medications. Dr. Olatunde's journey from social work to becoming a master reflexologist is pro…
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Send us a text In the finale episode of Finding Hope Through The Storm, we tackle the pressing themes of hope, resilience, and social justice in today's turbulent times. Conversations unfold around the critical role of the church in activism, drawing parallels with its historical significance and its waning presence in modern discussions. We explor…
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What does Food Safety mean to you? GMO, Non-GMO, the Different Food Myths, we talk about it all with our food expert today, Dr. Adedayo Odugbemi, on the Living At Your Finest Podcast Show. Dr. Adedayo Odugbemi is a distinguished food scientist with a Ph.D. in food safety. He leads the global food safety team at one of the world’s largest food manuf…
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Using Your Breath to Heal From Long Covid or ME/CFS with Jackie Baxter | Episode 16
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54:07When it feels like life and your health are out of control, there is one thing you can easily control which could actually help you to influence your nervous system and begin to heal from Long Covid or ME/CFS. What is that one thing? Your breathing. Today’s guest, Jackie Baxter of The Long Covid Podcast, shares with us all about how she overcame Lo…
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Surviving the Unsurvivable: Jeremy's Journey
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38:55Send us a text In this episode of Living Chronic, Brandy Schantz interviews Jeremy Tammone, a veteran who shares his harrowing experience of being shot and the profound impact it has had on his life. Jeremy recounts the night of the incident, his miraculous survival against the odds, and the significant changes he has faced since then. The conversa…
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Wholesome care involves spirit, soul, and body. So, what better way to discuss the spiritual component of our well-being than to chat with Jennifer Bosma? She is also the host of the Front Parking Spot podcast, reaching women worldwide and mentoring them in Christian principles and encouragement weekly. Our discussion points are: 1. Ways to Impleme…
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Send us a text What if finding hope amidst life's chaos could transform your entire outlook? Together with guests Xavier, Jaden, and John, we explore the power of faith in navigating turbulent times. Through personal stories and spiritual insights, we tackle the pressing challenges facing the world today, from political upheaval to natural disaster…
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47) Unlocking Inner Peace: Music, Self-Discovery & Spiritual Growth
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1:11:06Unlocking Inner Peace: The Transformative Power of Music & Growth What if music could be more than just entertainment? What if it could be a pathway to healing, growth, and freedom? In this powerful episode, I sit down with Nathan Maingard, a musician, poet, and transformational coach, and host of the podcast "We Are Already Free." We explore the d…
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Unlocking Emotional and Physical Well-Being: The Connection Between Chakras and Hormones
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1:01:59Questions? Comments? Send a message to Art of Healing Podcast This podcast is an experential episode, best done when you have time to focus undisturbed. I highly recommend getting copies of the resources prior to starting the podcast. By signing up, you will receive two powerful resources to help support you throughout this episode: Chakras and Hor…
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Finding Purpose Beyond Achievement with Brian Lowery
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34:42Send us a text In this conversation, Brandy Schantz and Professor Brian Lowry explore the intersection of achievement and meaning, particularly in the context of chronic illness and identity. They discuss how personal experiences shape our understanding of self and the importance of community and inclusion in navigating life's challenges. The dialo…
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Why the Nervous System is the Missing Piece to Managing ADHD & Burnout | Episode 15
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50:00Learning to regulate your nervous system will have a big impact on anyone’s life – but it will be particularly huge for those of us with ADHD. In today’s episode, I’m discussing why ADHD can be much harder to handle when we’re dysregulated, how dysregulation can manifest itself and ideas you can use to start to become more regulated. I’m also invit…
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Transforming Wellness: Dr. Tara Marsh on Integrative Therapy and Mindful Movement
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25:07Questions? Comments? Send a message to Art of Healing Podcast This episode centers on the transformative intersection of physical therapy and yoga, featuring Dr. Tara Marsh as she shares her insights on healing and empowerment. Through her diverse experiences in various therapeutic settings, she addresses the complexities of chronic pain and the im…
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Send us a text In this conversation, Brandy Schantz and Natalie Hayden discuss their advocacy work with the Crohn's Colitis Foundation, sharing personal experiences and the importance of community support. They emphasize the significance of knowledge and education for patients with IBD, highlighting the ongoing research and resources available thro…
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Understanding Female Hormones and the Link to Chronic Illness with Jeni Crane from Yum Nutrition | Episode 14
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1:04:51It’s very hard to make decisions about your health without the data – and that’s one of the things that today’s guest, nutritional therapist Jeni Crane, is led by. After being diagnosed with PCOS, determined to understand the “why” behind it and how she could help herself, Jeni discovered that nutrition and exercise were huge pieces of the puzzle. …
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Reflexology: How It Can Help Your Well-being
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24:47I love the practice of whole-person care, so what better way to discuss the approach than to have the opportunity to speak to the expert Reflexologist Evie Fleming, Founder of Tree Evolution? We had a wonderful time discussing the following items; 1) The wonders of reflexology. 2) New developments in the practice. 3) Where to find a Reflexologist. …
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Send us a text In this episode of Living Chronic, Brandy Schantz interviews N'Jadika Olatunde, an expert in reflexology and holistic healing. They discuss the significance of reflexology, the role of the nervous system in health, and the connection between gut health and overall well-being. The conversation emphasizes the importance of preventive h…
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Meditation-Making Room for Pain and Discomfort
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12:04Questions? Comments? Send a message to Art of Healing Podcast Embrace the power of self-compassion and healing with our latest meditation session, where we promise you'll learn how to create space for both physical and emotional discomfort. Join us as we navigate through a soothing practice, inviting you to discover areas of tension within your bod…
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[ASMR] Posture adjustment and spinal alignment (Alexander technique roleplay)
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20:14Listen to the soft, soothing sounds of Hailey getting her posture corrected. Featuring a soft ASMR voice and the crinkly sweater of both participants. Perfect for a good night's sleep.
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[ASMR] Weird Crystal Energy Massage Makes Him Fall Asleep
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27:48Featuring massage sounds, crystal tapping, clothing rustling and a relaxing asmr voice to guide you into sleep.
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Making Your Health Goals Clear & Sustainable
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14:09Welcome to the First 2025 Episode of the Living At Your Finest Podcast Show! It is going to be our healthiest year yet! But to do that, we need to make clear health goals and make them sustainable so we don't have a statistic of quitting on our health goals and New Year's resolutions. In this episode, I discuss; ✨The Importance of Having Health Goa…
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Get More Done in Less Time: Manage Overwhelm & Procrastination for ADHDers | Episode 13
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45:20Whether it’s from friends, clients or just out of my own mouth – ‘overwhelmed’ is a word I hear quite frequently! In today’s episode, I’m answering all your questions on overcoming procrastination, coming out of the freeze response and therefore reducing daily overwhelm. Best of all – this episode is applicable to anyone experiencing these feelings…
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Understanding the Role of Diet in IBD Management
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48:43Send us a text In this episode of Living Chronic, Brandy Schantz speaks with Ashley Hurst, a registered dietitian specializing in Crohn's and ulcerative colitis. They discuss the importance of nutrition in managing IBD, the emotional challenges faced by patients, and the need for better support and understanding within the healthcare system. Ashley…
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Exploring the Healing Power of Touch: Dr. Njideka Olatunde on Reflexology and Holistic Pain Relief
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45:10Questions? Comments? Send a message to Art of Healing Podcast Discover the transformative power of touch with Dr. Njideka Olatunde, a luminary in the realm of holistic pain relief. With more than four decades of experience, Dr. Olatunde shares her pioneering insights into reflexology as a potent medication-free alternative for managing chronic pain…
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Unraveling Chronic Illness: POTS Awareness, the Gut-Brain Connection, and the Power of Community with Beth Biss
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47:12Send us a text In this conversation, Brandy Schantz and Beth Biss discuss the challenges of navigating the healthcare system, particularly in relation to conditions like POTS and dysautonomia. They explore the role of social media in raising awareness and facilitating diagnoses, the importance of support groups, and the interconnectedness of body s…
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Exploring Chronic Pain: Bridging Western Medicine and Eastern Healing Practices
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20:48Questions? Comments? Send a message to Art of Healing Podcast Chronic pain is a pervasive issue affecting millions and can significantly alter one's quality of life. This episode addresses the multifaceted nature of chronic pain, the various types and their implications, the connection between childhood traumas and chronic pain, and the role of ene…
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Holiday Update: Unveiling 'Tricky Cards at Hand' - A Dark Biblical Drama
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7:28Send us a text Join me, Anthony, as I return to the SPADE The Podcast after a six-month hiatus filled with big life changes, like moving and turning the big 35. Also, prepare yourself for an exciting preview of my upcoming series that will keep you captivated. The teaser trailer reveals the Reynolds family’s tangled web of secrets, betrayal, and th…
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Healthcare advocacy and the unpredictability of health with Laura Packard
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32:18Send us a text In this episode of Living Chronic, Brandy Schantz speaks with Laura Packard, founder of Health Care Voices and a cancer survivor, about the importance of healthcare advocacy. They discuss the challenges faced by patients navigating the healthcare system, the impact of the Affordable Care Act, and the need for education and resources …
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The Wellness Pizza Approach to Holistic Mental Health for Youths
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26:30Dr. Ayotunde Ayobello and I sat to have a meaningful conversation about the importance of approaching Mental Health from a Holistic Focus to ensure comprehensive care. Dr. Ayotunde Ayobello is the Founder of The Wellness Pizza. A Yale child and adolescent psychiatrist, visual artist, and advocate for the wellness of children, adolescents, and famil…
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John Register, US Army Veteran & Paralympic Silver Medalist talks about resilience, inspiration, and living with a disability
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45:27Send us a text In this conversation, Brandy Schantz interviews John Register, a Paralympic silver medalist and motivational speaker, about his journey from a world-class athlete to overcoming the challenges of disability. They discuss the dual nature of inspiration, the importance of employment for disabled individuals, and how resilience can lead …
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Neurodivergent vs Neurotypical Burnout, The Chronic Illness Link, and What Helps? | Episode 12
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18:33Most people have heard of burnout – physical and emotional exhaustion due to prolonged stress – but have you heard of neurodivergent burnout? People with ADHD, autism and other neurodivergencies can experience this when they have been masking for too long with too little support. In today’s bite-sized episode, I’m sharing some advice for handling b…
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