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Reflexology Podcasts

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Barefaced Chat

Barefaced Chat Podcast

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I'm Kelly Saynor, aesthetics nurse and founder of The Perfect Peel® and Glutaceuticals. Barefaced Chat is my no-fluff podcast exploring beauty, skin, ageing, and identity with real people and experts alike. From hormones to hype, we uncover what’s really going on beneath the surface, honest, unfiltered, and always human.
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MissDoctorMom with Dr. Krista Ryan

MissDoctorMom, Dr. Krista Ryan

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Health By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family an ...
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SAPIEN brings health & nutrition expert Brian Sanders together with hormone optimization specialist, Chris Kruger, to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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The Fertility Suite

Connecting you with Fertility Experts - Download our FREE Fertility Supplements Guide

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A podcast to empower, educate and support couples struggling with any aspect of fertility. If you have been diagnosed with 'unexplained infertility' or suffered repeated unsuccessful IVF cycles or recurrent losses, then this podcast is for you. We talk to some of the leading experts in the world of fertility, to give you the information to make informed decisions about your own fertility path. Looking at all areas and leaving no stone unturned. The Fertility Suite offer 1:1 Fertility & Misca ...
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Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, s ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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SPADE: The Podcast

Paul Anthony Henderson Jr

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SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood.Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful st ...
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Corwin Press

SAGE Publications

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Corwin is the premier provider of professional learning resources that equip Pre K–12 educators with innovative tools to improve teaching and learning.
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STATE OF MIND

Grace Kingswell

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A podcast hosted by Nutritional Therapist, Grace Kingswell, that interviews personalities in the health, wellness, arts and fitness industries talking health, food, state of mind, sustainability and everything in between. What does State of Mind mean to you?
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I am proud to call myself a mystic as well as a single mom living a very real life. I have my master level in reiki and use such modalities as emotion code in my practice. I have discovered the more I share about my wild adventure in BECOMING, the more comfortable others are in learning or sharing theirs. I believe there is a healthy balance of Science and Magic which can be interwoven into all of our lives. Listening to the stories here, my hope is we will all see just how unique, amazing, ...
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Join us as we explore the sacred dance of new earth entrepreneurship, blending practical wisdom with spiritual insight to help cultivate harmony within your business and beyond. Dive deep into transformative conversations, easy-to-implement tips, and real-life business stories that elevate your journey toward holistic success.
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One Hour Household

Samanta Bond

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Every week we release a new episode teaching you a new, simple and easy way to improve your life. We're going to teach you how to make one hour of household improvements that will have an enormous impact on your happiness and quality of life.
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The Period Party

Nicole Jardim

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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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The Sowle Sisters

The Sowle Sisters

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Our podcast is focused on listeners who want more out of life. Our goal is to help empower women by offering inspiration, advice and life hacks so that they can be the ringmaster in their own balancing act. We will be interviewing women and men from all walks of life and asking them to share their story about finding balance in their life so that you can be the ringmaster in your balancing act of life!
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Menopause Matters, Let’s Talk

Heather Currie and Ruth Devlin

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The podcast which we hope will become your go to for anything to do with the menopause & related topics. Each episode will be packed with useful information & resources to help you make those more informed decisions. We will provide information you can trust with no ‘flim flam’ or doom & gloom. =================================== If you have listened to our podcasts already, please complete our short survey, only 9 questions, at https://www.surveymonkey.com/r/S5RGV8P ======================== ...
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In this episode, I sit down with Suzanne Chilton to dive deep into the world of reflexology. Suzanne shares her personal journey from a career in the arts to discovering the healing benefits of reflexology while caring for her husband through invasive cancer treatments. We discuss how reflexology can support self-care, wellness, and health by natur…
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Reflexology isn’t just about the feet — it’s about the nervous system, connection, and whole-body health. In this episode of Barefaced Chat, Victoria Mitchell joins Kelly Saynor to share how she left the corporate world to build a career in care, healing, and real human connection. 💬 In this episode, we explore: How reflexology supports the nervous…
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Today, I’m diving into the powerful practice of cord cutting - a simple but transformative way to release old ties and reclaim your own energy. We create energetic cords with everyone we interact with, from loved ones to strangers. These connections can weigh us down with resentment, heartbreak, and even other people’s emotions. Cord cutting isn’t …
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In this episode of the Sapien Podcast, Brian and Chris Krueger discuss their experiences with regenerative retreats, particularly centered around Sovereignty Ranch. They delve into the journeys of Molly Englehart and Ryland of 'Kiss the Ground' fame, who shifted from running renowned vegan restaurants to establishing an animal-based, regenerative a…
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Join host Susi Vine in this deeply inspiring interview with Isabelle Daikeler, a holistic wellness expert and healer. Isabelle shares her transformative journey, from her early career expectations in the film industry to facing numerous physical and emotional challenges that led her to discover traditional Chinese medicine and other healing modalit…
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Yes, you read that right. In this episode, I share a very real and very unexpected story about what happened when I accidentally swallowed a dental tool, and how I used the Adult Chair model to navigate nine days of fear, anxiety, and uncertainty. What could have been a terrifying and overwhelming experience became a powerful opportunity for me to …
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In this episode of Sapien Podcast, Brian Sanders and Chris unpack how to simplify health in a noisy world. They discuss intermittent fasting, the truth about cardio, testosterone, and why building muscle is the foundation for longevity. Chris and Brian share their personal journey, practical tips for busy men, and the philosophy that has helped tho…
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For the first time on Barefaced Chat, the mic turns toward the man behind the camera. Sam Friend — videographer, storyteller, and founder of Friend Studios— joins Kelly Saynor to share his journey as both the producer of this podcast and a creative voice in the aesthetics and beauty space. 💬 In this very personal episode, Sam opens up about: His jo…
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From the chaos of A&E to the precision of aesthetics, Julia Mansell has lived a career of contrasts. In this episode of Barefaced Chat, she sits down with Kelly Saynor to open up about life on the frontline, the transition into aesthetics, and the challenges and lessons of living with ADHD. 💬 In this episode, we dive into: Life working in A&E and w…
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This episode features CarolAnn Tutera, CEO and President of SottoPelle®, a pioneer in the field of pellet hormone replacement therapy. Together with host Susi Vine, they explore the history and advancements in BHRT, and the far reaching benefits of balancing estrogen and testosterone levels in both men and women. Dr. Gino Tutera’s method of individ…
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Have you ever asked yourself, “What am I really here to do?” If you feel stuck, unfulfilled, or unsure about your purpose, you are not alone. I hear this question all the time, and I’ve been there myself. In this episode, I’m sharing a fresh way to think about purpose. It’s not something you have to go out and chase, it already lives inside of you.…
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Not every relationship is meant to last forever. Friendships, partnerships, even family or work connections can shift. Sometimes the healthiest choice is to let them go. But how do you do that with compassion, clarity, and grace? In this episode, I’m sharing how to recognize when a relationship has run its course, what it means from a soul-growth p…
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Where is the aesthetics industry heading next? In this episode of Barefaced Chat, Julien Tordjmann joins Kelly Saynor to share his perspective on innovation, product rollouts, and the changes shaping the industry’s future. 💬 Together, they dive into: The latest innovations driving the aesthetics industry What it takes to roll out products in a comp…
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In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber fallacies, and the failures of mainstream dietetics. Together, they expose how official guidelines and academic institutions push confusion for profit while ignoring root-cause solutions. The hosts critique health na…
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TW: Topics of suicide discussed In this powerful episode of Happified, host Susi Vine welcomes Valencia Dantzler, an Elite Neuro Encoding Specialist known as the Gratitude Grandmaster. Valencia shares her personal journey from extreme burnout in the corporate world reconnecting with joy and her will to live. She was amazed to find herself thriving …
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When our kids leave the nest, we’re left with a house that feels quieter, emptier, and sometimes unbearably still. This transition can stir up grief, loss, and confusion about who we are without the daily role of being “mom” or “dad” at the center of our lives. In this episode, I’m talking about the very real experience of empty nest syndrome and h…
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Confidence doesn’t come from the mirror — it comes from the inside out. In this powerful episode of Barefaced Chat, Carol-Ann Reid joins Kelly Saynor to explore what it really means to rebuild identity through inner work, self-trust, and emotional health. 💬 Together, they talk about: Confidence beyond the skin Burnout, identity loss, and rebuilding…
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Gaslighting can make you question your thoughts, your memories, even your sanity. If you've ever found yourself feeling confused, doubting your reality, or thinking maybe it’s just me, this episode is for you. In today’s show, we’re taking a clear, grounded look at what gaslighting really is, how to spot it, and how to reclaim your truth and power …
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In this episode of the Sapien Podcast, Chris Krueger joins the show as a new co-host along with host Brian Sanders. They introduce the podcast as a fun, unplanned discussion about health, fitness, and hormone optimization. The hosts share personal fitness stories and emphasize the importance of a holistic approach to health, advocating for living n…
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My right-hand woman in both chaos and calm, Sharon Brown has been by my side for over a decade. In this episode, we explore what it means to wear multiple hats, A&E nurse, aesthetics manager, menopause champion, and why we trust each other with everything. A raw and real chat about safety, sisterhood, and hybrid careers in aesthetics.…
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This episode we start the conversation about this incredibly challenging and often misunderstood topic. Much more work needs to be done in this area within communities and within healthcare. To help us navigate our way through the many issues women can face we are delighted to welcome onto the podcast Dr Shasi Prasad a GP, BMS accredited Advanced M…
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Why do we do the very things that keep us stuck? Whether it's falling off a new routine, pulling away from a great relationship, or creating drama when things are finally going well, self-sabotage can show up in so many ways, and it’s incredibly frustrating. In this episode, I’m breaking down what self-sabotage really is, why it happens, and how to…
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In this special episode of the Sapien Podcast, Dr. Gary Shlifer announces his departure as the host and introduces Brian Sanders as the new host. The episode reflects on the origins and growth of the Sapien Podcast, highlighting their shared journey with the Sapien diet and its success in their respective practices. Brian discusses his plans for a …
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Send us a text Healing from trauma requires understanding its profound impact on both mind and body. Licensed mental health clinician Alyssa reveals how trauma goes far beyond the conventional definition of near-death experiences or severe abuse. "Trauma can be anything that impedes your progress, anything that prevents you from functioning in the …
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On Barefaced Chat, we sit down with Karen Cody, grants specialist, arts champion, feminist thinker, and proud founding member of Skin Club. We dig into aesthetic stigma in the arts, Pamela Anderson’s beauty evolution, the power of journaling, and women in leadership. It’s thoughtful, it’s honest, it’s the conversation we all need right now. ⁠…
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Continuing the conversation we started in Series 3 episode 5 about the 5 gynaecological cancers, this episode we delve into the complex topics of taking HRT after having cancer, why some women might consider having risk reducing surgery, when is it appropriate to get tested for altered genes and how would you know. To chat through these topics with…
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Vulnerability can feel scary, but it’s one of the most powerful tools we have for creating connection, building confidence, and living from our most authentic self. In today’s episode, I’m sharing what vulnerability really is, why it matters, and how to practice it in ways that feel safe and grounded. Whether you’re trying to deepen your relationsh…
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He’s not just my son, he’s one of the biggest reasons Glutaceuticals exists. Ollie Morgan opens up about acne, autism, afro hair struggles, and the realities of growing up online. This is the most personal episode we’ve done yet, and one that will resonate with every parent, every young person, and anyone who’s ever felt seen through a screen. ⁠…
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In Series 3, episode 1, we tackled the macronutrients and glucose spikes as well as a reminder about a few basics we should all be remembering. This time we take a dive into the topic of micronutrients. Why some women might need a wee boost in certain areas going through this transitional stage of life and which nutrients are we actually talking ab…
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Struggling with low self-esteem or feeling stuck in unhealthy relationships? This episode is all about building your self-worth from the inside out. I share four practical tools to help you shift your self-talk, rewrite your stories, and become your own biggest cheerleader, no matter your age or background. In this episode, you’ll hear: How to reco…
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From Clinique counters to mother-daughter skin journeys, Karen Thompson has seen the beauty industry from every angle. In our first episode, we talk about ageing with confidence, being a lifelong model of self-care, and how her decades of experience have shaped her approach to skin, beauty, and wellness. Karen’s timeless wisdom will leave you think…
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Testosterone…a word which conjures up certain expectations for some women alongside causing additional confusion for others. In this episode we set a few things straight for you and to help us do that we were delighted to chat with Professor Susan Davis, the renowned leading specialist and researcher on this topic. This episode once again reinforce…
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This week, Susi explores the theme of summer expectations and how to ride the wave when life isn’t so beachy. Emphasizing the importance of flexibility, grace, and perspective, she shares ways to reframe disappointments, find small wins, and build resilience in the face of unexpected challenges. Susi also highlights the value of kindness and connec…
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Today, I’m talking about one of my absolute favorite topics…codependency. I’ve lived this, I’ve healed from it, and today I’m sharing my personal story of what that journey looked like for me. This conversation was inspired by a thoughtful question from one of our listeners who asked how to handle the hurt and pain that can come from our own codepe…
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She’s the digital voice behind our brands and the heart of our content. Meet Molly Burrows, social media exec, skin-thinker, and author of The Dysfunctional Nose and I. In this episode, we talk social pressure, filters, algorithms, brand loyalty, and what working in aesthetics has taught her about real beauty.…
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In this episode we continue the conversation about complementary therapies and delve into the well known restorative effects of reflexology, a renowned source of relaxation for many, although there are a few sceptics out there who wonder how a bit of ‘fiddling with your feet’ can really help! To help us understand everything we’re delighted to welc…
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