🎙️ Episode 3: One Minute at a Time — Stories of Strength with Debra Bloomfield & Kortney Whitmore
This episode features two powerhouse women whose lived experience and relentless positivity light up the recovery landscape.
💥 Debra Bloomfield, Peer Support Specialist at Shawnee Family Mental Health, brings 7 years clean and a lifetime of grit, grace, and growth. Her story is one of deep transformation—rooted in hope, fueled by strength, and shared with radical honesty.
💥 Kortney Whitmore, AOD Counselor and CDCA at The Counseling Center, has been walking her “long haul” through recovery for 14 years. She opens up about the emotional terrain—struggles, triumphs, and the raw moments in between—with the kind of vulnerability that empowers others to keep going.
Together, Debra and Kortney remind us that recovery isn’t always “one day at a time”—sometimes it’s one minute at a time. Their stories offer direct support, lived wisdom, and a contagious commitment to lifting others up.
✨ Tune in for real talk, real tools, and real inspiration

Trigger warning: This episode contains candid discussions of addiction, trauma, and recovery.